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Cookies are one of my favorite foods, and I’m sure I’m not alone. If you’re looking for low sodium, low phosphorus, and low potassium store-bought cookies, then you’ve come to the right place!
Table of Contents
- Are cookies kidney friendly?
- KIDNEY FRIENDLY ANIMAL CRACKERS
- KIDNEY FRIENDLY CHOCOLATE CHIP COOKIES
- KIDNEY FRIENDLY COCONUT COOKIES
- KIDNEY FRIENDLY GINGERBREAD COOKIES
- KIDNEY FRIENDLY GINGER SNAP COOKIES
- KIDNEY FRIENDLY GRAHAM CRACKERS
- KIDNEY FRIENDLY LEMON COOKIES
- KIDNEY FRIENDLY OATMEAL COOKIES
- KIDNEY FRIENDLY PEANUT BUTTER COOKIES
- KIDNEY FRIENDLY SANDWICH COOKIES
- Other Food Guides You Might Find Helpful:
Are cookies kidney friendly?
Cookies are typically low in protein, and judging by the long lists I have below, you can easily find your favorite flavor of cookies in a low sodium flavor that contain no phosphorous additives. They are also typically low in potassium. Seems like a dream food, right?
Well, not quite. Cookies are typically high in sugar, low in fiber, low in vitamins and antioxidants, and contain no fruits or vegetables (and even the ones that do claim to contain fruits and vegetables probably don’t include enough to truly count as a serving). And if you happen to have diabetes as well as CKD, then cookies are are considered a high carbohydrate food that will raise your blood sugar.
And if you are on dialysis, then you also need to be prioritizing your protein intake!
The key to kidney friendly cookies is moderation. The more cookies you eat, the less room you have for kidney superfoods like fruits and vegetables and the more it will raise your blood sugar. On a day to day basis, I recommend that you limit your sweet indulgences to no more than 10% of your daily calories. This means that if you need 2,000 calories per day, then you can include about 200 calories worth of cookies (or whatever other sweet treat you want!).
Also, be sure to read food labels. You want to make sure that the cookies you buy contain less sodium than calories. You also want to review the ingredients list to make sure there are no phosphorus additives in the cookies.
Want to know if chocolate is okay for kidneys? Check out this article.
KIDNEY FRIENDLY ANIMAL CRACKERS
All of the cookies listed below are low sodium animal crackers with no phosphorus additives (which makes them low phosphorus animal crackers!). If you have diabetes and CKD, these cookies will raise your blood sugar, so be sure to eat them in moderation.
- 365 by Whole Foods Market Animal Cookie
- Full Circle ORGANIC ANIMAL COOKIES
- Nabisco Barnum’s Animals Crackers
- Simple Truth Organic Animal Crackers
- Wegmans Organic Animal Cookies
KIDNEY FRIENDLY CHOCOLATE CHIP COOKIES
All of the cookies listed below are low sodium chocolate chip cookies with no phosphorus additives (which makes them low phosphorus chocolate chip cookies!). If you have diabetes and CKD, these cookies will raise your blood sugar, so be sure to eat them in moderation.
- 365 Everyday Value® Organic Wheat Flour Cookies Chocolate Chip Cookies (With Real Chocolate Chips)
- 365 by Whole Foods Organic Chocolate Chip Cookie Bites
- Annie’s Organic Chocolate Chip Cookie Bites
- Bake City Cookie Plus Keto Chocolate Chip Cookies – NOTE: these are considered a high protein cookie
- Bart & Judy’s Natural Gluten Free Chocolate Chip Cookies
- Chips Ahoy! Chewy Chip Cookies
- Crazy Monkey Baking Granola Cookie Clusters Dark Chocolate Chip
- Emmy’s Organics Organic Chocolate Chip Coconut Cookies – ZERO sodium
- Enjoy Life Crunchy Cookies Vegan Chocolate Chip Cookies
- Hu No Added Sugar Chocolate Chip Cookies
- Little Bites Soft Baked Chocolate Chip Cookies
- Famous Amos Wonders of the World Belgian Chocolate Chip Cookies
- Favorite Day Chewy Chocolate Chip Cookies
- Full Circle Market Organic Chocolate Chips Cookies
- Great Value Chewy Chocolate Chip Cookies
- Kroger® ChipMates Chunky Chocolate Chip Cookies
- Lenny & Larry’s The Complete Cookie Chocolate Chip – NOTE: this is a high protein cookie
- MadeGood Soft Baked Chocolate Chip Mini Cookies
- Matt’s Bakery | Chocolate Chip Cookies
- Newman’s Own Chocolate Chip Family Recipe Cookies
- Too Good Gourmet Keto Chocolate Chip Cookies
KIDNEY FRIENDLY COCONUT COOKIES
All of the cookies listed below are low sodium coconut cookies with no phosphorus additives (which makes them low phosphorus coconut chip cookies!). If you have diabetes and CKD, these cookies will raise your blood sugar, so be sure to eat them in moderation.
- Crazy Monkey Baking Lemon Coconut
- Famous Amos Philippine Coconut and White Chip Chocolate Cookies
- Keebler Chips Deluxe Coconut Cookies
- Pepperidge Farm Coconut Milano Cookies
- Pepperidge Farm Maui Milk Chocolate Coconut Almond Chocolate Chunk Crispy Cookies
- Tate’s Bake Shop Coconut Crisp Cookies
- Thinsters Cookie Thins Cookies, Toasted Coconut
KIDNEY FRIENDLY GINGERBREAD COOKIES
All of the cookies listed below are low sodium gingerbread cookies with no phosphorus additives (which makes them low phosphorus gingerbread cookies!). If you have diabetes and CKD, these cookies will raise your blood sugar, so be sure to eat them in moderation.
- Archway Holiday Gingerbread Man Cookies
- Crazy Monkey Baking Gingerbread White Chocolate
- Enjoy Life Foods Gingerbread Spice Soft Baked Cookies, Soy Free, Dairy Free, Non GMO, Gluten Free, Vegan, Nut Free Cookies
KIDNEY FRIENDLY GINGER SNAP COOKIES
All of the cookies listed below are low sodium ginger snap cookies with no phosphorus additives (which makes them low phosphorus ginger snap cookies!). If you have diabetes and CKD, these cookies will raise your blood sugar, so be sure to eat them in moderation.
- 365 by Whole Foods Market, Cookies Ginger Snap
- ALEIA’S GLUTEN-FREE GINGER SNAP COOKIES
- Archway Crispy Gingersnap Cookies
- Homefree Mini Ginger Snap Cookies, Gluten Free, Nut Free, Vegan
- Hu No Added Sugar Ginger Snap Cookies
- Publix Ginger Snaps
- Stauffers Cookie Ginger Snap
KIDNEY FRIENDLY GRAHAM CRACKERS
All of the cookies listed below are low sodium graham crackers with no phosphorus additives (which makes them low phosphorus graham crackers!). If you have diabetes and CKD, these cookies will raise your blood sugar, so be sure to eat them in moderation.
- Annie’s Organic Honey Graham Crackers
- Annie’s Organic Friends Bunny Grahams
- Diamond Bakery Original Hawaiian Graham Crackers
- Enjoy Life Vanilla Honey Graham Cookies
- Mary’s Gone Crackers Graham-Style Kookies
- Nabisco Teddy Grahams
- Simple Truth Organic Honey Graham Crackers
KIDNEY FRIENDLY LEMON COOKIES
All of the cookies listed below are low sodium lemon cookies with no phosphorus additives (which makes them low phosphorus lemon cookies!). If you have diabetes and CKD, these cookies will raise your blood sugar, so be sure to eat them in moderation.
- Bake City Cookie Plus Keto Lemon Blast Cookies – NOTE: these are high protein cookies
- Belgian Boys Lemon Cookie Tarts
- Crazy Monkey Baking Lemon Coconut
- Emmy’s Organics Lemon Ginger Coconut Cookies
- Homefree Treats You Can Trust Gluten Free Mini Cookies, Lemon Burst
- Jack’s Paleo Kitchen Lemon Zing Cookies
- Lance Nekot Cookie Sandwiches Lemon Creme Filling
- OREO Golden Sandwich Cookies, Lemon Flavored Creme
- Simple Truth Lemon Thin and Crispy Cookies
- Target Favorite Day Lemon White Chocolate Chip Cookie Bites
KIDNEY FRIENDLY OATMEAL COOKIES
All of the cookies listed below are low sodium oatmeal cookies with no phosphorus additives (which makes them low phosphorus oatmeal cookies!). If you have diabetes and CKD, these cookies will raise your blood sugar, so be sure to eat them in moderation.
- 365 by Whole Foods Oatmeal Raisin Organic Cookies
- Archway Classic Soft Oatmeal Cookies
- Enjoy Life Soft Baked Oatmeal Raisin Cookies
- Fiber One Soft Baked Cookies – Oatmeal Raisin
- LENNY & LARRY’S Complete Cookie Oatmeal Raisin – Note: high in protein
- OTIS SPUNKMEYER Oatmeal Raisin Cookies
- PEPPERIDGE FARM Santa Cruz Oatmeal Raisin
- Pepperidge Farm Mackinac Oatmeal Chocolate Chip Cookie
- TATE’S BAKE SHOP Oatmeal Raisin Cookies
- That’s Smart! Oatmeal Raisin Soft Baked Cookies
KIDNEY FRIENDLY PEANUT BUTTER COOKIES
All of the cookies listed below are low sodium peanut butter cookies with no phosphorus additives (which makes them low phosphorus peanut butter cookies!). If you have diabetes and CKD, these cookies will raise your blood sugar, so be sure to eat them in moderation.
- ALEIA’S GLUTEN-FREE PEANUT BUTTER COOKIES
- Bake City Cookie Plus Keto Peanut Butter Cookies – NOTE: these are high protein cookies
- Bart & Judy’s Natural Peanut Butter Cookies
- Crazy Monkey Baking Peanut Butter Chocolate Chip
- Dewey’s Bakery Peanut Butter Cookies
- Emmy’s Organics Coconut Cookies, Peanut Butter
- Grandma’s Peanut Butter Cookies
- Hu No Added Sugar Peanut Butter Cookies
- Lance Nekot Peanut Butter Cookies
- Lenny & Larry’s The Complete Cookie, Peanut Butter – NOTE: high protein cookie
- Maxine’s Heavenly Vegan Peanut Butter Chocolate Chip Cookies
KIDNEY FRIENDLY SANDWICH COOKIES
All of the cookies listed below are low sodium sandwich cookies with no phosphorus additives (which makes them low phosphorus sandwich cookies!). If you have diabetes and CKD, these cookies will raise your blood sugar, so be sure to eat them in moderation.
- 365 by Whole Foods Market, Vanilla Sandwich Creme Cookies
- 365 by Whole Foods Market, Chocolate Sandwich Creme Cookies
- Cadia Chocolate Sandwich Cookies
- Goodie Girl Chocolate Creme Sandwich Cookies
- GRANDMA’SSandwich Creme Vanilla Flavored Cookies
- Great Value Assorted Sandwich creme Cookies
- Lance Nekot Cookie Sandwiches Lemon Creme Filling (also available in peanut butter, fudge, and vanilla)
- OREO Golden Sandwich Cookies, Lemon Flavored Creme
- OREO Thins Chocolate Sandwich Cookies
Other Food Guides You Might Find Helpful:
Kidney Friendly Cakes – Best Box Mixes and Frostings
Top 7 Renal Diet Breakfast Ideas
