French Pancakes (Easy French Crepes) (2024)

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5 from 12 votes

These French Pancakes, also known as French Crepes, are thin vanilla pancakes perfect as a comforting breakfast or dessert for any occasion.

This recipe also includes a dairy-free and a gluten-free option!

French Pancakes (Easy French Crepes) (1)

Table of Contents hide

  • How To Make French Pancakes
  • Folding Crepes
  • Crepe Toppings
  • Are French Crepes Healthy?
  • More Delicious Recipes
  • French Pancakes

I am a French mum, and I love to share with my kid my favorite childhood recipe. French crepes are definitely part of my culture, a fun snack, dessert, or breakfast I have been eating monthly as a kid.

Here’s my family’s French crepe recipe, the best crepes you will ever have, and the easiest crepes on earth, ready in 20 minutes!

How To Make French Pancakes

I know that most countries call these French pancakes, but I like to call them crepes! So don’t be too confused if you see crepes popping everywhere in this post.

French pancakes are French crepes. It’s basically the same thing! Crepe is the French name for pancakes, and in France, we don’t make thick fluffy pancakes for breakfast.

We love thin, large, round crepes that look more like egg wraps and are easy to roll or fold in a triangle shape.

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Ingredients

All you need to make French crepes are 6 ingredients that you probably have in your kitchen right now.

  • All-purpose flour – or white whole-wheat flour for a healthier twist.
  • Large eggs
  • Vanilla extract
  • Sugar of choice – any granulated sugar works well. Unrefined cane sugar is our favorite option.
  • Milk of choice – the authentic French recipe uses whole milk, but you can make French crepes with any milk. The less fat the milk contains, the crispier the crepes will be. So, for example, if you use almond milk, the crepes get lighter.
  • Unsalted melted butter for a dairy-free option, you can swap the butter for melted coconut oil or any vegetable oil you have at home.

Crepe batter

Nothing easier than making this crepe batter, actually, even the kids can make crepes, and that’s the cool part.

First, whisk eggs until well beaten. Don’t sweat it. Use a hand whisk, and don’t use a stand mixer or electric beater for this.

Now, whisk in the remaining wet ingredients: milk, melted butter, and vanilla.

Finally, whisk in the flour and sugar. Whisk until you have a smooth batter with almost no lumps. There are always a few lumps left, but that’s ok!

French Pancakes (Easy French Crepes) (3)

Cooking The Crepes

That’s the tricky part about crepe. How to cook crepes to make thin crepes? That’s the most frequent question I get asked as a French passionate about making crepes.

Crepe Pan Choice

You can’t make thin crepes in a regular frying pan. You must buy a non-stick crepe pan if you want to achieve ultra-thin crepes that crisp on the border. Crepe pans have lower borders and a thinner surface which means the crepes cook fast and evenly.

Warming The Pan

Keep in mind that the first crepe is always a mess, and most of the time, it’s too thick and not the best. That’s because the pan needs some time to reach its best temperature.

The pan should be hot but not ultra-hot, or the batter should split in the pan when you tilt the pan to spread the batter.

The best is to use a Tefal pan. It has a red hot spot in the center of the crepe pan that tells you when the pan is hot and ready to add the batter.

Tilting The Batter In The Pan

The technique to spread your crepe nice and thin is to first tilt the pan, add about 1/3 cup batter on top of the pan, and work by circular motion to gently spread batter everywhere on the pan surface.

If you miss batter, add more as you go. If you added too much batter, tilt the pan above the bowl with the crepe batter to remove excess. You should end up with just enough batter to cover the 10-inch pan surface.

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Preparing The Pan

Now, warm up the crepe pan over medium heat and lightly oil the surface.

Crepes are not pancakes! They need only a tiny rub of oil on the pan to cook.

Don’t add too much oil to the pan or the crepes fry like an omelette.

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Cooking And Flipping

Now, be patient, and don’t flip the crepes too quick. Wait for the French pancakes to be almost dry in the center.

When the border of the crepe unsticks from the border and get golden and crispy, it’s time to slide a flat tool under the crepe and flip it.

Cook an extra minute on the other side and store on a plate while cooking the remaining crepes.

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Folding Crepes

There are two ways of folding the crepes:

  • Rolling as a tube – perfect for on-the-go crepes, that’s how kids love to eat them the most, no knife and forks needed.
  • Folding in a triangle shape – French-favorite way to serve breakfast or dessert on a plate.
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Crepe Toppings

Below I listed healthier crepes toppings for you to try, but if you want to make authentic French crepes, try some of the favorite French combinations below:

  • Chocolate spread and desiccated coconut – add the chocolate spread inside the crepe. French people use Nutella and add the toasted coconut on top of the folded crepe.
  • Apricot jam and desiccated coconut – add both fillings inside the crepe.
  • Strawberry jam and whipped cream – spread jam in the crepe and top with whipped cream and fruits.
  • Crystal sugar – the classic ‘crepe au sucre’ that most French kids eat, basically a crepe filled with white sugar.
  • Honey
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Are French Crepes Healthy?

The crepe itself is not that bad for you! It’s actually very nourishing as it contains:

  • Protein from eggs and milk.
  • Low sugar – you can even make the batter sugar-free, skipping the sweetener.
  • Calcium from milk.

Then, of course, the flour used in crepes is refined white flour that doesn’t contain as much fiber as oat flour or whole wheat flour. But flour is still high in protein and a good source of quick carbs for kids’ breakfast.

The less healthy part of crepe is often their filling. Most French people fill their crepes with high-sugar ingredients like jam, chocolate spread, powdered sugar, or whipped cream. But it doesn’t have to be!

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Healthy Crepe Filling

You can absolutely make these French pancakes and fill them with healthier toppings, including:

  • Chia Seed Jam – to up the fiber and protein content of the crepes.
  • Nut Butter – this adds healthy fats, plant-based proteins that are fulfilling. The best choices are chocolate peanut butter, almond butter, or cashew butter.
  • Sunflower Seed Butter
  • Fruit Puree – like apple puree, or strawberry puree.
  • Fresh Fruits – banana slices, berries
  • Yogurt

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If you’ve enjoyed this recipe, leave a comment below!

French Pancakes (Easy French Crepes) (17)

French Pancakes

An easy french pancake recipe or French Crepes, perfect for a comforting breakfast or dessert.

5 from 12 votes

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Prep Time10 mins

Total Time10 mins

Yield: 8 crepes (26cm)

Calories: 167kcal

Author: Carine

Equipment

  • 1 Non-stick 10-inch Crepe Pan (25cm)

Ingredients

  • 3 large Eggs at room temperature
  • 2 cups Milk of Choice can be soy milk, almond milk for dairy-free
  • 2 teaspoons Vanilla Extract
  • 2 tablespoons Melted Butter or vegetable oil for dairy-free
  • 1 ¾ cup All-purpose Flour
  • 2 teaspoons Sugar we used coconut sugar

USMetric

Instructions

  • In a mixing bowl, whisk eggs until well beaten, then whisk in milk, vanilla, and melted butter.

  • Whisk in flour and sugar. Whisk until smooth, and almost no more lumps show – that's ok if you still have some small lumps in the batter, but avoid big lumps for a tasty thin crepe.

  • Heat a non-stick 10 inch (25cm) crepe pan over medium-high heat.

  • When the pan is hot, lightly oil it with coconut oil or avocado oil. You can use an oil spray or rub a piece of oiled absorbent paper on the pan. Don't overoil the pan, or you will fry the crepes.

  • Pour about 1/3 cup of batter in the pan, tilting the pan into circular motion – see my pictures above in this post for visual help. This slowly covers the pan surface with the batter. If the pan is hot enough, the batter should stick well to the coating. If it splits in the pan, it means the pan is too hot.

  • Cook for 2-3 minutes on one side or until the sides dry up and you are able to slide a spatula under the crepe to flip it over.

  • Flip the French crepe and cook for an extra minute on the other side.

  • Store on a plate while you are cooking the remaining batter.

  • Serve with chocolate spread, jam, or powdered sugar.

Storage

  • Store the crepes in the fridge on a plate covered with plastic wrap to prevent the crepe from drying out.

Nutrition

Nutrition Facts

French Pancakes

Serving Size

1 crepe

Amount per Serving

Calories

167

% Daily Value*

Saturated Fat

2

g

13

%

Trans Fat

1

g

Polyunsaturated Fat

1

g

Monounsaturated Fat

2

g

Cholesterol

77

mg

26

%

Sodium

134

mg

6

%

Potassium

57

mg

2

%

Carbohydrates

22

g

7

%

Fiber

1

g

4

%

Sugar

1

g

1

%

Protein

6

g

12

%

Vitamin A

189

IU

4

%

Calcium

91

mg

9

%

Iron

2

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.

French Pancakes (Easy French Crepes) (2024)

FAQs

What is the difference between pancakes and French crepes? ›

The main difference is that pancake batter has a raising agent in it, such as baking powder or baking soda, and crepe batter does not. This means that pancakes are thicker and fluffy while crêpes are thin and flat.

What do French people put in crepes? ›

In France, crepes are served with a sweet filling, such as jam, chocolate, sugar, honey, chestnut spread (crème de marrons), or whipped cream. Usually, a French family will set up their whole sweet pantry on the table and let everyone make their own preparations.

How much batter do I need for a 10 inch crepe? ›

For a 10-inch pan, use ¼ cup (60ml) of batter. The crepe-making technique is simple, but you have to work quickly once the batter is in the pan.
...
You can always pour a small amount of batter in any holes that don't get filled.
  1. pour in batter.
  2. tilt the pan.
  3. cook until golden brown.
  4. flip and finish cooking.
28 Apr 2021

Should crepes be cooked on high or low heat? ›

Pour the batter into a bowl you can ladle from and preheat your crêpe pan over medium to medium-high heat. Barely slick the surface of the pan with oil and check the temperature of the surface with an infrared thermometer like the Industrial IR Gun. When you reach 400°F (204°C), start cooking.

Do you cook crepes on high or low heat? ›

When you cook crepes, your stainless steel skillet is always on high heat. This will minimize sticking. If you use non-stick, you can keep it on medium heat.

What is a French crepe called? ›

These delicate pancakes are known as 'crêpes' in France. Their name comes from Old French 'crespe' which traces back to the Latin 'crispa' or 'crispus' which means curled. This probably refers to their often slightly ruffled edges. A French café that specializes in crepes is known as a crêperie.

What are 3 different types of pancakes? ›

Let's make 4 different types of Pancakes with one batter that too In very simple and easy way. Plain pancakes, dora pancakes, lacey vanilla pancakes, chocolate pancakes.

What is pancake called in France? ›

Crêpes are an ultra-thin pancake common in France that can be made sweet or savory, typically rolled or folded with a variety of fillings from jam or Nutella to ham and cheese to seafood.

What is the best flour for crepes? ›

Flour: To keep the crepes light and tender, it is best to use either cake flour or whole wheat pastry flour. Using all-purpose flour or regular whole wheat flour will result in a heavier batter that is harder to manipulate when cooking.

Are crepe healthy? ›

Nutritious and Filling

Although the overall nutrition varies according to the ingredients, savoury crepes, are considered to be a healthy choice. They have fewer calories, fats, carbohydrates and more proteins as compared to other foods such as pancakes and waffles.

How long should crepe batter rest? ›

Once you've mixed the batter, don't cook it right away — let it rest! Crepe batter needs to chill for one to two hours before it's ready to be transformed into fluffy, delicious hot crepes.

Should crepes be folded or rolled? ›

Traditionally, crêpes are folded or shaped according to the recipe directions. However, there are many recipes that would work well with different types of folds. Crêpes are also very versatile. Once you have the basic crêpe recipe down, you can use whatever ingredients and folds you like.

Do you oil the pan for crepes? ›

Cook your crepes on medium-high heat and make sure you allow your oil or butter to pre-heat in the pan for about a minute before you add the batter. This will ensure even cooking! Only grease the pan once. You only need to grease the crepe pan with cooking spray or butter for the very first crepe.

How do you flip a crepe without tearing it? ›

To flip a crepe without tearing it use your fingers. The flick is too violent, and spatulas don't have the dexterity. You can use a rubber spatula to loosen up the edge of the crepe, then lift and peel it up using your fingers, and gently turn it over. It's like putting a little sheet on a little bed.

Do you flip crepes while cooking? ›

Cook until the crêpe is browned slightly on the bottom in spots, about 1 1/2 minutes. Flip the crêpe. Carefully work a spatula underneath it and flip. Cook the second side briefly, just to set the other side, about 30 seconds.

Why do you add water to crepes? ›

Adding hot water to the batter to thin it, helps crepes with extra soft texture and a beautiful doily-like pattern. There is something about the warm batter that has a special effect on these beautiful crepes.

How do you keep crepes from being rubbery? ›

How in the world do I prevent crepes from being rubbery? With most quickbreads and batter products, overmixing will cause gluten development and lead to a rubbery texture. Mix just enough to have the batter pull together and have the flour hydrated. Then experiment from there.

Why do my crepes come out thick? ›

You are adding too much batter to the pan.

Crepes are intentionally incredibly thin, if you pour too much batter into the pan, the crepe will be too thick and can become rubbery.

What to eat with French crepes? ›

You can enjoy a crepe any way that you like, with your favorite syrups, sauces and fillings. If you like traditional pancakes, then try having maple syrup and bacon with your crepes! If you have a sweet tooth then fill your crepe chock full of nutella, powdered sugar and strawberries for a sumptuous and divine taste!

What are the two types of crêpes? ›

Crêpes are usually one of two varieties: sweet crêpes (crêpes sucrées) or savoury galettes (crêpes salées). They are often served with a wide variety of fillings such as cheese, jam, or hazelnut cocoa spread.

Do French people eat crepes for breakfast? ›

Crepes are not breakfast food in France.

Sweet Crepes and savoury buckwheat crepe are almost always served for lunch and dinner- Sweet crepes for dessert or snack and buckwheat crepes as a main meal at a restaurant or creperie.

What are 2 names for pancakes? ›

pancake
  • hotcake.
  • flapjack.
  • blin.
  • crêpe.
  • griddle cake.
  • crepe.
  • slapjack.
  • blintz.

Which is the best flour for pancakes? ›

Flour: Use all-purpose flour, whole wheat flour, or a combination of the two. For gluten-free pancakes, use your favorite gluten-free flour blend or try buckwheat flour.

How do you make pancakes 4 steps? ›

Make a well in the center, and pour in milk, oil, and egg. Mix until smooth. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop batter onto the griddle, using approximately 1/4 cup for each pancake; cook until bubbles form and the edges are dry, 1 to 2 minutes.

Do the French eat pancakes? ›

No, they don't eat pancakes as their main food on Pancake Day (or as it's also called Shrove Tuesday). Shrove Tuesday is celebrated around the world with eating pancakes but in France, fatty foods are eaten and the day is known as Mardi Gras or Fat Tuesday.

How many types of pancakes are there in France? ›

There are two varieties of French pancakes: sweet and savoury. In short, French crêpes are thin and sweet.

Who made the first crepe? ›

Where Do Crepes From? Henri Carpentier was a 14-year old assistant waiter in 1895 and it purely by accident. He was making a dessert for the Prince of Wales, the future King Edward VII of England when the pan caught fire.

What pan is best for crepes? ›

For home cooks and novice crepe makers, we recommend a 10- to 12-inch diameter pan. It's a manageable size to hone your perfect crepe-making skills and also provides enough cooking surface to make more than just crepes — like tortillas, fried eggs, pancakes and grilled cheese.

Should you whisk crepe batter? ›

Crepe batter should be thin — thinner than pancake batter. If it coats the back of a spoon and drips off in a thin stream, it's good. While you can whisk the batter in a bowl by hand, you need to do so vigorously to remove any lumps. A food processor or blender is best for lump-free crepe batter.

Can you make crepe batter the night before? ›

You can make the crepe batter up to 1 day in advance. Seal tightly in your blender or pour into a mixing bowl and cover tightly, then prepare crepes the next day. Crepes are best enjoyed right away, but you can make a batch and store in the refrigerator for up to 1-2 days.

Is crepe male or female? ›

In French, the word for crepe is a feminine noun. Une crêpe means 'a crepe.

What's the difference between crepes and crepes? ›

In modern English “crape” refers to thin, crinkled paper or cloth. Black crape was traditionally associated with mourning. A crepe is a thin flat French pancake.

What is better pancake or crepe? ›

What's healthier: crêpes or pancakes? A single crêpe has less fat and calories than pancakes because they don't have the baking powder and, so, are less dense. However, they're not less calorific if you're stacking up double the amount of crêpes vs pancakes, so bear this in mind before you get carried away.

Can a diabetic eat a crepe? ›

Because they are so thin compared to traditional pancakes, crepes are a great choice for people with diabetes. A typical crepe weighs in at just 15g of carbohydrate (one serving). Crepes are easy to make but you can buy them if you're so inclined.

Is crepe good for weight loss? ›

Weight-loss crepes can be made with key ingredients like whole-grain flour with your choice of toppings on it. Not only are crepes beneficial to dietitians, but they may also be consumed as a delectable meal.

Can you eat a crepe for dinner? ›

From breakfast to dinner and every meal in between — there's no wrong time to eat a crepe. Whether you prefer them sweet or savory, it's easy to get creative with crepes using these standout recipes.

Why should I refrigerate my crepe batter before I cook them? ›

Refrigerate the Crepe Batter

This allows the flour to fully absorb the liquid and will result in much more tender crepes than if you were to cook them right away. Your batter should rest in the fridge for at least one hour. You can even make your crepe batter the night before and let it rest overnight in the fridge.

What does chilling the crepe batter do? ›

Resting the batter allows the flour to fully absorb the liquid and gives the gluten a chance to relax. While it's not the end of the world if you skip this step, it is the secret to the most delicate, melt-in-your-mouth crepes. Let the batter stand at room temperature for 30 minutes, or refrigerate for up to two days.

Why do my crepes keep breaking? ›

The amount of liquid you add will determine how thin or thick your crepe is. Too little liquid and the batter will be thick and hard to spread in the pan. You'll end up with a thick crepe. Too much liquid and you'll end up with a thin crepe that is hard to flip over and might tear.

Why are my crepes sticky? ›

Do you butter or oil your pan before adding the crepe batter? make sure the pan is at the heat for a longer period of time, so it doesn't lose much heat when you add the batter. pancakes that stick are usually a sign that it wasn't hot enough when you added the batter. Oil/butter then pan as well.

Why are my crepes raw in the middle? ›

If it's not hot enough, the pancake will take on the grease in the pan, rather than be cooked by it. If it's too hot, they'll go straight to burnt on the outside, raw and doughy on the inside.

How do you spread batter for crepes? ›

Just use a non-stick pan and pour two tablespoons of batter into the center. Pick up the pan and tilt it around, slowly, to encourage the batter to spread into a thin circle. Cook and flip, just like with the crepe pan.

Do you wash a crepe pan? ›

The plate should be wiped using a damp sponge after each use. The frame of the Kemper crêpe maker is made of painted steel. If batter runs onto the paintwork or it is splattered with fat, simply clean off using a soft sponge soaked in warm water and non-chlorine based liquid detergent.

How do you keep crepes from getting rubbery? ›

How in the world do I prevent crepes from being rubbery? With most quickbreads and batter products, overmixing will cause gluten development and lead to a rubbery texture. Mix just enough to have the batter pull together and have the flour hydrated. Then experiment from there.

Which is the best flour for crepes? ›

Flour: To keep the crepes light and tender, it is best to use either cake flour or whole wheat pastry flour. Using all-purpose flour or regular whole wheat flour will result in a heavier batter that is harder to manipulate when cooking.

Should you let crepe batter rest? ›

Once you've mixed the batter, don't cook it right away — let it rest! Crepe batter needs to chill for one to two hours before it's ready to be transformed into fluffy, delicious hot crepes.

Which country is famous for crepe? ›

A personal and historical exploration of the famous French pancake's origin. Crêpes are an ultra-thin pancake common in France that can be made sweet or savory, typically rolled or folded with a variety of fillings from jam or Nutella to ham and cheese to seafood.

Can I make crepe batter the night before? ›

You can make the crepe batter up to 1 day in advance. Seal tightly in your blender or pour into a mixing bowl and cover tightly, then prepare crepes the next day. Crepes are best enjoyed right away, but you can make a batch and store in the refrigerator for up to 1-2 days.

What is a Brittany crepe? ›

In Lower Brittany crêpes are made with either wheat flour or buckwheat (sometimes still called sarrasin), but in Upper Brittany the buckwheat pancake is savoury and called a galette. After that it all depends on the thickness of the batter, the mixing of the flour, the cook's know-how and some very well-kept secrets.

Can I fry eggs in crepe pan? ›

A stovetop crepe maker is extremely versatile; you can also use it to make pancakes, eggs, grilled sandwiches, and a variety of other dishes that require a frying pan.

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