Can You Freeze Bananas? (2024)

Bananas make a fabulous (and healthy) snack—and serve as the basis of many delicious baked goods and smoothies. But they also have a notoriously short shelf life (especially if your family doesn't dig the brown spots!), so finding a way to save ripe bananas is essential to avoid food waste. The answer: freezing your bananas.

But while you can freeze bananas, there are tricks you should follow to ensure your bananas avoid freezer burn and are ready to use whenever you need them. Here's how to freeze bananas for your next smoothie or banana bread fix.

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Can You Freeze Bananas? (1)

How to Freeze Banana Slices

Freezing bananas already sliced is great for smoothies, as they'll be easier to break up in your blender. They'll also thaw faster when you need them for baking, as there's more surface area for warmer air to hit. And these slices will still hold their shape, so you can use them in recipes that call for sliced bananas, such as a banana cream pie.

How to Ripen Bananas Overnight or Even Faster in a Pinch

To freeze banana slices:

  1. Peel the banana
  2. Slice the banana as you wish (into coins, or long slices)
  3. Place slices in a single layer on a parchment-lined baking sheet.
  4. Put them in the freezer for four hours
  5. Move banana slices to a freezer bag to store

How to Freeze Whole Bananas

Freezing whole bananas is great for using in recipes like banana bread or muffins, where they're more likely to be mashed. To freeze whole bananas:

  1. Peel the banana
  2. Place the bananas in a freezer-safe bag, on a baking sheet
  3. Put them in the freezer for several hours, until they are firm
  4. Remove baking sheet

How to Thaw Frozen Bananas

While you may want to use bananas straight from the freezer for some recipes, like smoothies or frozen desserts, it's better to thaw them out before using them in baked goods—especially if you need to mash them before you mix them into the batter.

Unlike meat, your frozen bananas won't go bad if they're left out on the counter to thaw, but for the best quality, take it slow and thaw the bananas overnight in the fridge. If you place them out on the counter, it'll take about three hours for your frozen bananas to thaw.

You may see some additional liquid on the plate or bowl after your bananas have thawed. That's just condensation—so go ahead and drain that away, rather than mixing that into your banana recipe.

How to Use Frozen Bananas

Many banana-based baked goods (like the go-to banana bread) can use fresh bananas—or thawed frozen bananas—to give you that sweet and creamy flavor. But you can also use them as-is to create frozen desserts. Try using your frozen banana stash in these banana recipes.

Coffee-Tahini Smoothie

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Get your fruit and your caffeine fix combined in this fresh take on a smoothie, featuring tahini for additional protein (and creaminess).

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Frozen Banana Ice Cream

This one-ingredient dessert is super-easy to prepare—and whipped frozen bananas definitely give you that creamy ice cream texture.

Pro tip: Mix in shredded coconut, chocolate chips, or even a tablespoon or two of cocoa powder to turn it into a tropical (or chocolatey!) treat.

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Boozy Dole Whip

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Frozen bananas are essential for this tropical transport-you-to-the-beach co*cktail. (Just skip the coconut rum for an equally tasty mocktail.)

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Banana Bread

Can You Freeze Bananas? (5)

This is the quintessential way to make use of overripe bananas—and you can always freeze overripe bananas in the freezer until you're ready to make it.

5 Foolproof Tips to Bake Even Better Banana Bread

This particular recipe makes a few healthy swaps (like applesauce for some of the sweetener and oil/butter), along with using whole wheat flour for a wholesome (and totally delicious) treat.

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Chocolate Banana Bites

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If you're looking for a cool snack for hot summer days, this easy frozen banana recipe is definitely it.

Kale Smoothie With Pineapple and Banana

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Frozen bananas and pineapple lend plenty of sweetness to this green kale smoothie.

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Butterscotch Bananas With Vanilla Ice Cream

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You don't even have to thaw your frozen bananas before you cook up this fast and easy banana dessert. (They'll thaw as they're heated in the buttery brown sugar sauce.)

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Sourdough Banana Bread

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Need to give that sourdough starter a good workout? This delicious combo of two delicious bread types makes good use of any discard you have.

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Mocha Smoothie

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The only thing better than chocolate and bananas is chocolate, bananas, and coffee. Try them together in this easy breakfast smoothie.

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Raspberry Smoothie Bowl

Can You Freeze Bananas? (11)

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Banana Pudding Pie Bars

Can You Freeze Bananas? (12)

Use up frozen banana slices in this tasty (and super-easy) take on the Southern classic dessert. Note: The banana custard uses the yolks, and the whites make the tasty (and easier-than-you-think!) meringue on the top.

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Frequently Asked Questions

  • Can you freeze bananas in their peels?

    You can freeze unpeeled bananas, if you want—you'll just need to thaw them and peel them when they're ready. But keep in mind that bananas frozen that way get mushy when they're thawed, so you'll need to use them only for recipes that require mashed bananas.

  • How should I store bananas in the freezer?

    To avoid the dreaded freezer burn, you'll want to avoid exposing your frozen bananas to air. Store them in a freezer-safe bag, taking care to remove as much air as possible from the bag before you seal it.

  • How long do frozen bananas last?

    Frozen bananas will last for months in the freezer (especially if well protected from the dreaded freezer burn). But for the best quality, use frozen bananas within two to three months of freezing.

Can You Freeze Bananas? (2024)

FAQs

Can you freeze a banana? ›

You can freeze unpeeled bananas, if you want—you'll just need to thaw them and peel them when they're ready. But keep in mind that bananas frozen that way get mushy when they're thawed, so you'll need to use them only for recipes that require mashed bananas.

How long can bananas stay in the freezer? ›

Freeze bananas for up to 3–6 months. Freezing bananas beyond 6 months may be fine, but the peeled bananas do begin to darken over time, and then they thaw into an overly mushy mess. I've found up to 6 months is fine, and under 3 months is even better.

Can you freeze bananas in a Ziploc bag? ›

Place the bananas in an airtight resealable plastic bag, label it with the date, and freeze 2 to 3 months. If you add banana pieces to smoothies, there's no need to let them thaw; they can go straight from your freezer to the blender.

How do you freeze bananas so they don't turn brown? ›

To prevent the bananas from turning brown in the freezer, make sure to use an airtight container, or freezer-safe plastic bag. Exposure to air is what causes bananas to brown, so as long as they're sealed tightly, you won't have any issues with browning.

Is it better to freeze bananas with or without peel? ›

If you plan to use your frozen whole bananas in a recipe like banana bread, where the banana is mashed, freezing them in their peel is acceptable. Place ripe bananas in a freezer safe bag in the freezer. Frozen bananas left in the peel should be thawed before using and the banana will squeeze out in mashed form.

What happens when you freeze ripe bananas? ›

Yes, you can freeze overripe bananas and use them for baking later. Freezing overripe bananas does not ruin their texture or taste. In fact, it helps to preserve their sweetness and texture, making them ideal for baking recipes such as banana bread or muffins.

Can I freeze ripe bananas for banana bread? ›

Frozen bananas are a great way to use overripe bananas in banana bread. If you're like me, you rarely remember to use your overripe bananas on the day they are perfectly ripe so freezing them is a great solution. Thawed bananas are easier to mash and can also add extra moisture to the batter.

Can you eat bananas that have been frozen for a year? ›

Ideally, use frozen bananas within about 6 months. If you leave them in the freezer any longer, they may develop freezer burn. Fortunately, while freezer burned bananas may be of lower quality, they're still safe to eat. For recipes like smoothies or ice cream, you can use frozen bananas straight from the freezer.

Do bananas last longer in the fridge or freezer? ›

It turns out that the best—and safest—way to preserve the life of your bananas is not in the fridge, but in the freezer.

How do you freeze store bought bananas? ›

Basic methods for freezing bananas

Peel your bananas and pop onto a tray and into the freezer, and freeze until solid. Then transfer into a labelled resealable freezer bag, ensuring you remove any excess air before sealing. Frozen bananas are best used within six months.

What can I do with frozen banana peels? ›

If you have frozen peeled or unpeeled bananas and would like to use them up, just let them thaw them and use to make delicious and healthy baked goods! I find that frozen and thawed bananas work exceptionally well in banana bread and muffins.

What is the best container to freeze bananas? ›

Use clean packing containers and materials that are moisture and vapor-proof/resistant: Rigid containers (glass jars and hard plastic containers) are especially good for freezing foods with liquid. Covers for rigid containers should fit tightly.

Can dogs eat bananas? ›

Bananas are safe for dogs, but moderation is key. Bananas are high in sugar, so too much of it can put your dog at risk of developing medical conditions. You should give your dog only a few thin slices of banana once in a while. At least 90% of your dog's food should be regular dog food.

Can you cut bananas and freeze them? ›

You can leave the banana whole, or slice it in half. Then arrange them in a single layer on a baking sheet and place it in the freezer for about 1 to 2 hours, until they're completely frozen. Store the bananas away. Transfer the frozen bananas to a freezer-safe bag labeled with the date.

Do bananas get sweeter when you freeze them? ›

Frozen bananas have a slightly sweeter taste, as the freezing process breaks down the starches in the fruit and converts them into natural sugars.

Can you freeze bananas to ripen them? ›

(By the way, the opposite temperature extreme works for flash-ripening, too: Bananas turn black and fully ripe in a few hours in the freezer.) Apart from the bananas ripened with appliances (like the freezer or oven), the bananas on top of my refrigerator and kitchen cabinets ripened into snacking status the fastest.

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