Calories in Marks & Spencer Sourdough Loaf and Nutrition Facts (2024)

Food database and calorie counter

Nutrition Facts

Serving Size

100 g

per serve

% RI*

Energy

967 kj

12%

231 kcal

Fat

1.50g

2%

Saturated Fat

0.200g

1%

Carbohydrates

42.70g

16%

Sugar

4.20g

5%

Fibre

3.9g

Protein

9.80g

20%

Salt

1.13g

19%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Aug 20 11:13 AM

12%

of RDI*

(231 cal)

Calories in Marks & Spencer Sourdough Loaf and Nutrition Facts (6)

Calorie Breakdown:

Carbohydrate (76%)

Fat (6%)

Protein (18%)

*Based on an RDI of 2000 calories


Calories in Marks & Spencer Sourdough Loaf and Nutrition Facts (7)Photos

Nutritional Summary:

Cals

231

Fat

1.5g

Carbs

42.7g

Prot

9.8g

There are 231 calories in 100 g of Marks & Spencer Sourdough Loaf.
Calorie Breakdown: 6% fat, 76% carbs, 18% prot.

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Other types of Bread:

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Calories in Marks & Spencer Sourdough Loaf and Nutrition Facts (2024)
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