Calories in Co-Op Mini Ring Doughnuts and Nutrition Facts (2024)

Food database and calorie counter

Nutrition Facts

Serving Size

1 doughnut (16 g)

per serve

% RI*

Energy

272 kj

3%

65 kcal

Fat

3.00g

4%

Saturated Fat

1.800g

9%

Carbohydrates

7.80g

3%

Sugar

-

Fibre

0.5g

Protein

1.00g

2%

Salt

-

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 Nov 11 04:35 AM

3%

of RDI*

(65 cal)

Calories in Co-Op Mini Ring Doughnuts and Nutrition Facts (6)

Calorie Breakdown:

Carbohydrate (51%)

Fat (43%)

Protein (6%)

*Based on an RDI of 2000 calories


Calories in Co-Op Mini Ring Doughnuts and Nutrition Facts (7)Photos

Nutritional Summary:

Cals

65

Fat

3g

Carbs

7.8g

Prot

1g

There are 65 calories in 1 doughnut (16 g) of Co-Op Mini Ring Doughnuts.
Calorie Breakdown: 43% fat, 50% carbs, 6% prot.

Related Donuts from Co-Op:

Popdots
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More products from Co-Op:

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Chicken Salad Sandwich (221 g)
Chicken Roast Dinner (380 g)
Creamy Custard
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View all Co-Op Products

Other types of Donuts:

Custard Filled Doughnut
Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jam Doughnut
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
View More Donuts Nutritional Info

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Calories in Co-Op Mini Ring Doughnuts and Nutrition Facts (2024)
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