Living with a dyslexic partner - British Dyslexia Association (2024)

There is a common misconception that dyslexia only affects the ability to read and write. In reality, dyslexia can affect memory, organisation, time-keeping, concentration, multi-tasking and communication. All impact on everyday life.

If you're in a relationship with someone whose brain works differently to yours it can be confusing and frustrating. Especially if you have the responsibility of running a household and family together.

There are some strategies that may help:

Organisation

You partner may find it difficult to remember appointments or meetings, or to judge how long a particular task will take (some dyslexic individuals do use effective strategies and are highly organised).

  • Set mobile phone reminders for important dates or appointments, or use a calendar in a prominent place
  • Ask the doctor, dentist or hospital to send mobile phone text reminders for appointments
  • If you find their untidiness overwhelming. They can help by agreeing to put their stuff behind closed doors (e.g. in cupboards/drawers) in such a way that they can still 'lay hands' on it, but you can't see it

Tiredness

Dyslexic people have to work harder than others, and often work extra hours, to overcome daily challenges. When they are tired their dyslexic 'symptoms' can be more pronounced as they don't have the energy to employ their usual coping strategies.

  • Be aware that your partner's dyslexic 'symptoms' may be more obvious when they are tired, and try to be patient

Reading and/or writing

Your partner may rely on you to proofread things they have written, or avoid writing as much as possible. Tasks that involve reading or writing can also be tricky such as: making a shopping list, taking a telephone message or buying all the items on a shopping list.

These difficulties often mean that the non-dyslexic partner takes on more of the household and school administrative duties.

Some dyslexic people experience a visual stress effect when reading, especially if there is glare from black print and a bright white background. This can make the words unclear, distorted or appear to move and can be very tiring.

  • Change the background colour of the screen, use a dyslexia-friendly font, or a larger print
  • Try printing the page rather than reading directly from a screen
  • Work to your strengths, so if the non-dyslexic partner is taking on more of the 'administrative duties' make sure that other tasks are shared

Self-esteem

Many people with dyslexia have struggled with other people's misconceptions at some point. They might be apprehensive about revealing that they are dyslexic and if they haven't been well-supported during education or in the workplace, they may have been left feeling 'stupid' or embarrassed by their dyslexia.

  • Reassure your partner and remind them of all their strengths. Make the effort to see things through your partner's eyes rather than expecting them to conform to your way of thinking

Information

Too much information, such as a list of instructions or directions, will be hard for the dyslexic brain to process and remember.

  • Ask one question at a time, or break information like directions down into smaller chunks (e.g. 1 or 2 at a time). You could also try drawing a map, or writing a numbered list to help your partner remember information

Time-keeping

Poor short-term memory and concentration can mean that your partner is easily distracted. They may spend time every morning looking for their misplaced keys or phone, which can make it difficult to leave the house on time. Dyslexic people who find reading text really difficult won’t be able to rely on prompts and reminders such as calendars and 'to do' lists, but for other dyslexic individuals these may be effective strategies.

  • Some dyslexic people set their watches fast to give them a better chance of being on time, and put reminders on their phone or computer. If you have to be somewhere together at a certain time, then factor in this difficulty and allow extra time.

Sense of direction

Dyslexic people can struggle with direction: they may often get lost or feel nervous about going to unfamiliar places. They may also find 'left' or 'right' instructions difficult to follow, or give.

  • Technology is a great support for a poor sense of direction. Many phones have a free map app, or try using a SatNav
  • If giving verbal instructions don't use 'left' or 'right' instructions, try verbal hints such as 'follow the yellow car', or indicate with your hand which way to turn

Daily routines

A set routine can be a good coping strategy. However, a reliance on routine can mean that it's difficult to adapt when that routine is interrupted.

  • Be aware that a change of routine may have a knock-on effect to the rest of the day, and plan ahead. For example, you can set reminders on your phone for times and places of appointments, and what you need to take with you

Social situations

Your partner may be reserved because they are worried about saying the wrong thing in a social situation, or be very extrovert and put their foot in it. If social situations require reading (like a menu) or writing, some dyslexic individuals may find this awkward and may not always want to say why.

  • If possible, try to be open about being dyslexic. There is greater awareness these days and most people have an idea of what dyslexia is, even if only a narrow understanding. If not, then it may be a good topic of conversation

Concentration

Your partner may find it really hard to process different stimuli at the same time so, for example, having a conversation with the TV on may make it difficult for your partner to really focus on what is being said.

  • If you want your partner to focus on something, try to remove any distractions such as a radio or television. Choose a time when your partner isn't absorbed in another task, like cooking or working on the computer

Self expression

Some dyslexic people find that their mind races, and they struggle to find the right words to express themselves or to verbally keep up with the speed of their thoughts. Conversely, they often know the answer but need time to retrieve it from their memory.

  • A pause during conversations doesn’t necessarily mean your partner isn't listening (although they may not be!). They may just need more time to process what has been said and to think about what they want to say. Be prepared to give your partner 'thinking time'

Memory

Dyslexia can affect short term memory, so your partner may forget a conversation, a task they have promised to do, or important dates. They may also struggle to remember the names of people they have met or how to get to places they have visited before.

  • Try verbal reminders, calendars, a whiteboard that you can write a 'to do' list or 'don’t forget' list on each day. Encourage your partner to get into the habit of using the calendars and reminders on their phone or computer

Good days and bad days

You may find that some days your partner's dyslexic difficulties will be more pronounced than others.

  • If you are aware that this can happen, and it's out of your partner's control then this understanding can make it less frustrating. Encourage your partner to let you know if they are having a 'bad' day

Remember - one way of thinking isn't better than another. A dyslexic mindset can bring a completely different understanding to a problem or situation, so it's really important to respect each other's views and ways of working.

Living with a dyslexic partner - British Dyslexia Association (2024)

FAQs

How do you live with a dyslexic partner? ›

Use simple sentences as instructions. Empathise with your dyslexic partner without displaying any undue sympathy. Encourage them to add special dates such as birthdays and anniversaries to digital or manual calendars or set reminders for them. Be cautious when your dyslexic partner shows low self-esteem or self-pity.

Do dyslexics have trouble with relationships? ›

Dyslexia can affect short term memory, so your partner may forget a conversation, a task they have promised to do, or important dates. They may also struggle to remember the names of people they have met or how to get to places they have visited before.

Can you marry someone with dyslexia? ›

You should have a good understanding of your strengths as well as your challenges. Your partner/spouse should understand that learning disabilities could interfere with many aspects of everyday life. You both should understand that some tasks might take you longer to do than they take other people.

Do dyslexics have higher IQ? ›

In fact, despite reading ability, people who have dyslexia can have a range of intellectual ability. Most have average to above average IQs, and just like the general population, some have superior to very superior scores.

What not to say to a dyslexic person? ›

5 things not to say to your child about dyslexia
  • “If you try harder, you'll read better.” ...
  • “Other kids don't need to know about your dyslexia.” ...
  • “Maybe we should think about alternatives to college where reading isn't so important.” ...
  • “If you don't learn to read, you'll never be successful.”

Do dyslexic people lack empathy? ›

Finally, participants with dyslexia who showed low reading abilities had significantly lower scores in total empathy and cognitive empathy, as measured by the IRI test, than did typical participants with high reading abilities.

Do dyslexics get bored easily? ›

Frequently has to re-read sentences in order to comprehend. Fatigues or becomes bored quickly while reading. Reliance on others (assistants, spouses, significant others) for written correspondence.

Are dyslexics more prone to dementia? ›

About 1 in 5 people with a learning disability who are over the age of 65 will develop dementia. People with learning disabilities who develop dementia generally do so at a younger age.

What do adults with dyslexia struggle with? ›

Adults with dyslexia often have a wide range of nonspecific mental health, emotional, and work difficulties. They may have low self-esteem, experience shame, humiliation, or lack confidence in their ability to perform at work or school.

Does dyslexia come from the mother or father? ›

Both mothers and fathers can pass dyslexia on to their children if either parent has it. There is roughly a 50% – 60% chance of a child developing dyslexia if one of their parents has it.

Do dyslexics have social problems? ›

Individuals with dyslexia have reported anger, stress, embarrassment, shame, aggression, guilt, isolation, insecurity, anxiety, low motivation, low self-esteem, and related social problems.

How does dyslexia affect a person emotionally? ›

Dyslexic children (and adults) respond to confusion by becoming disoriented. The feelings of uncertainty and the mistakes they make while disoriented cause emotional reactions such as anxiety, embarrassment, or frustration. These emotions in turn provoke continued or increasing levels of disorientation.

Why are dyslexics so successful? ›

Dyslexic brains process information differently. We are naturally creative, good at problem solving and talented communicators. Our heightened abilities in areas like visualisation and logical reasoning skills and natural entrepreneurial traits bring a fresh and intuitive perspective.

Do dyslexics have good memory? ›

Poor memory recall is a key characteristic of the dyslexic brain. This means that while students may appear to understand things well, they often struggle to recall concepts later. Think of your memory as a warehouse full of ideas. A dyslexic searches for the words with the light off.

What do dyslexics find difficult? ›

People with dyslexia find it difficult to recognise the different sounds that make up words and relate these to letters. Dyslexia isn't related to a person's general level of intelligence. Children and adults of all intellectual abilities can be affected by dyslexia.

What do people with dyslexia struggle with the most? ›

Teens and adults
  • Difficulty reading, including reading aloud.
  • Slow and labor-intensive reading and writing.
  • Problems spelling.
  • Avoiding activities that involve reading.
  • Mispronouncing names or words, or problems retrieving words.
  • Spending an unusually long time completing tasks that involve reading or writing.
Aug 6, 2022

How do you comfort a dyslexic person? ›

Supporting A Friend With Dyslexia
  1. 1) Learn. Take your time to read through some information about dyslexia. ...
  2. 2) Understand that they may see the world differently. ...
  3. 3) Slow it down. ...
  4. 4) Recognise that stress may make dyslexia symptoms worse. ...
  5. 5) Be patient. ...
  6. 6) Don't assume that you know what's best for your friend.
Dec 3, 2019

Are dyslexics highly sensitive? ›

Many adults with dyslexia see themselves as more emotionally sensitive than other people. In its most extreme form, high levels of emotional sensitivity are both a blessing and a weakness. The positive features of this trait helps adults build meaningful relationships with others.

Is dyslexia a trauma response? ›

A new school of thought in evolutionary developmental biology, combined with research in the neurobiology of stress, suggest that early exposure to stressful circ*mstances may be a cause of dyslexia.

How do dyslexics think differently? ›

Dyslexics think in pictures instead of words

Dyslexics have non-verbal thoughts, which is thinking in pictures, where the picture grows as the thought process adds more concepts. Therefore, It's much faster, possibly thousands of times faster (a picture is worth a thousand words).

Can dyslexics have low IQ? ›

Some teachers and parents can mistake a dyslexic child for someone who is lacking intelligence. But the truth is dyslexia has nothing to do with a child's level of intelligence.

Will dyslexia get worse with age? ›

Dyslexia symptoms don't 'get worse' with age. That said, the longer children go without support, the more challenging it is for them to overcome their learning difficulties. A key reason for this is that a child's brain plasticity decreases as they mature. This impacts how quickly children adapt to change.

How do dyslexics learn best? ›

Experts agree that the best practice for teaching children with dyslexia is to teach them by engaging all their senses (multisensory teaching). This means using visuals, motion, body movement, hands-on, and auditory elements in their learning.

Do dyslexics get overwhelmed? ›

They can get easily overwhelmed

Different, not wrong, and most neuro-typical people can't begin to do the things that dyslexic people find easy. Usually being photo-realistic thinkers, it means that they are processing trillions of bits of visual data to make sense of what they are seeing and sensing.

Can dyslexia be caused by birth trauma? ›

Yes, trauma – both physical and emotional – have been cited in potentially causing the onset of dyslexia.

Is dyslexia a brain damage? ›

In a word, no. Dyslexia is a lifelong condition that affects people into old age. However, that does not mean that instruction cannot remediate some of the difficulties people with dyslexia have with written language.

Do dyslexic people have anger issues? ›

Many of the emotional problems caused by dyslexia occur out of frustration with school or social situations. Social scientists have frequently observed that frustration produces anger. This can be clearly seen in many children with dyslexia. Anger is also a common manifestation of anxiety and depression.

What does dyslexic thinking look like in adults? ›

Get confused when given several instructions at once. Have difficulty organising thoughts on paper. Often forget conversations or important dates. Have difficulty with personal organisation, time management and prioritising tasks.

How do dyslexics feel? ›

Dyslexics become fearful because of their constant frustration and confusion in school. These feelings are exacerbated by the inconsistencies of dyslexia. Because they may anticipate failure, entering new situations can becomes extremely anxiety provoking. Anxiety causes human beings to avoid whatever frightens them.

Is dyslexia a type of autism? ›

People often confuse dyslexia and autism for one another or conflate them for their similarities. But they are two completely different disorders that affect the brains of people in different ways. While dyslexia is a learning difficulty, autism is a developmental disorder.

Does dyslexia affect math? ›

Dyslexia can affect writing and spelling, too. It can also impact math. A learning difference that causes trouble with making sense of numbers and math concepts. Struggling with reading can make kids feel inferior to their peers and can impact self-esteem.

Is dyslexia more common in males or females? ›

Males are diagnosed with dyslexia more frequently than females, even in epidemiological samples. This may be explained by greater variance in males' reading performance.

Can dyslexia affect friendships? ›

Because of their difficulty with language, they may unintentionally foster mis-communications with others, and it may be a turn-off to peers. Students who feel badly about themselves may not have the social confidence or skill to seek and maintain friendships, and may become withdrawn from friends and family.

What strengths do dyslexics have? ›

Dyslexic strengths include:
  •  Good problem solvers.
  •  Creative.
  •  Observant.
  •  High levels of empathy.
  •  Excellent big-picture thinkers.
  •  Good at making connections.
  •  Strong narrative reasoning.
  •  Three-dimensional thinking.

Are dyslexics messy? ›

People with dyslexia are also often unorganized with messy hand-writing, messy workplaces, messy bag-packs etc. They may also suffer from discrimination and bullying.

Does dyslexia affect self-esteem? ›

Individuals with dyslexia often suffer from low self-esteem. This low self-esteem usually comes from the struggles, frustration and loneliness that they have experienced in their lives.

What are personality traits of dyslexia? ›

Children with dyslexia often feel stupid, have low self-esteem, attempt to hide weaknesses with complex compensation strategies, and are easily annoyed and angered/ saddened by reading or school testing.

What makes dyslexia a gift? ›

Kids with dyslexia have many gifts, including:

Holistic thinking that sees the whole picture. Improved pattern recognition. Enhanced problem-solving ability. Brilliant spatial reasoning.

What is the most common characteristic of dyslexia? ›

The primary characteristics of dyslexia are as follows:
  • Poor decoding: Difficulty accurately reading (or sounding out) unknown words;
  • Poor fluency: Slow, inaccurate, or labored oral reading (slow reading rate);
  • Poor spelling: Difficulty with learning to spell, or with spelling words, even common words, accurately.

What percent of billionaires are dyslexic? ›

In an attempt to learn more about the minds of millionaires, a team of psychologists and business experts, spent a day testing a group of entrepreneurial millionaires. They were put through a series of tests. 40% of the 300 millionaires who participated in the more comprehensive study had been diagnosed with dyslexia.

Are dyslexics gifted? ›

Underneath all of the spelling mistakes and the trouble focusing, the backwards handwriting and the processing problems, dyslexic children have a high tendency to be extremely smart. In fact, studies have shown that the average IQ of a child with dyslexia is routinely higher than that of the regular population.

What percent of CEOs are dyslexic? ›

And this is only the short list. A study of self-made millionaires in the U.K. found that 40 percent were dyslexic. Former Cisco CEO Chambers estimates that “25 percent of CEOs are dyslexic, but many don't want to talk about it.”

Does dyslexia affect relationships? ›

Dyslexia can affect short term memory, so your partner may forget a conversation, a task they have promised to do, or important dates. They may also struggle to remember the names of people they have met or how to get to places they have visited before.

Do dyslexics think in pictures? ›

About 85% of the dyslexics think mostly in pictures. A screening tool for the Dyslexia Correction Program is to test ones 3D thinking ability, called the Perceptual Ability Assessment; which you can have done when you come in for your dyslexia testing.

Do dyslexics miss out words? ›

Word skipping is very common for dyslexics, and the symptom can manifest itself in various ways. A severely dyslexic student may have a very difficult time even noticing that they are skipping words.

How do adults with dyslexia live? ›

Treating and managing adult dyslexia
  1. training or tutoring to help improve reading skills, which is crucial for dyslexia at any age.
  2. occupational therapy to help you learn ways to work around and manage issues your dyslexia causes in the workplace.
Jun 20, 2017

Does dyslexia get better as you get older? ›

People do not outgrow dyslexia, although the symptoms do tend to vary by age. With appropriate instruction and support, people with dyslexia can succeed in school and the workplace.

Is dyslexia linked to trauma? ›

Yes, trauma – both physical and emotional – have been cited in potentially causing the onset of dyslexia. Trauma Dyslexia, also commonly referred to as acquired dyslexia, can develop after a person has experienced a traumatic brain injury (TBI), such as a fall from a ladder, a car accident, a sports injury, etc.

How do you calm down dyslexia? ›

Yoga, mindfulness activities, meditation, biofeedback, cognitive behavioral therapy (CBT), medication and exercise are among the many ways that individuals (with and without dyslexia) can conquer excessive or debilitating stress.

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