Which is healthier and more nutritious - not to mention tastes better - Hamburger or hot dog? Both are popular types of American fast food sandwiches made of particularly shaped ground meat into specific buns, garnished with condiments. A hamburger is a round patty put into round hamburger buns along with condiments; a hot dog is an oblong sausage inside oblong hot dog buns, also with condiments.
Comparison chart
Hamburger versus Hot Dog comparison chart | | Hamburger | Hot Dog |
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| - current rating is 4.21/5
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(325 ratings) | - current rating is 3.69/5
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| Shape | Round | Oblong |
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| What is it? | A sandwich consisting of a cooked patty of ground meat (usually beef but occasionally pork, turkey, or a combination of meats) placed between two round hamburger buns.(Plus the variations). | A moist sausage of soft, even texture and flavor (called Frankfurter) often made from meat slurry served in a slice oblong bun called a hot dog bun. |
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| Contents | Meat patty, two round buns, often served with lettuce, bacon, tomato, onion, pickles, cheese and condiments such as mustard, mayonnaise, ketchup, and relish. | Beef sausage in an oblong bun, garnished with mustard, ketchup, onion, mayonnaise, relish, cheese, bacon, chili or saukerkraut. Less expensive hot dogs made from chicken or turkey. |
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| Variations | A burger can have cheese(making it a cheese burger), bacon, lettuce, pickles, and much more. | Hot dogs sold on the streets on carts, at baseball stadiums. 7-Eleven sells the most hot dogs in America nearly 100 million annually. |
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| Course | Main course | Main course |
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| First made in America | The first printed American menu which listed hamburger was an 1826 menu from Delmonico's in New York. | Many claims of the first hot dog including in 1870 on Coney Island and in 1880 on the streets of St.Louis, Missouri. |
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| Health effects | Depends on the fat content of the meat and the cut of meat used. High ammonia levels are present to attain a pH balance of 10 to remove E.Coli and Salmonella. | High sodium, fat and nitrite content, ingredients linked to health problems. |
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| Etymology | Named after the city of Hamburg in Germany, from where many emigrated to America. Hamburger in German means someone/something from Hamburg. | The term "dog" is used for sausage since 1884 as accusations that sausage makers used dog meat. Per myth, the phrase "hot dog" was coined by cartoonist "TAD" Dorgan in 1900 in a cartoon recording the sale of hot dogs during a NY Giants baseball game. |
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| Origin | New York | Germany |
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| Serving temperature | Hot | Hot |
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| Main ingredients | Ground meat, bread | Pork, beef, chicken, or combinations thereof, and bread |
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| Alternative names | Burger | Frankfurters, Frankfurts, franks, wieners, weenies, tube steak, sausage |
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Ingredients
A hamburger has a flat round meat patty in two round buns, often served with lettuce, bacon, tomato, onion, pickles, cheese and condiments such as mustard, mayonnaise, ketchup and relish.
A hot dog has a long beef sausage in an oblong bun, garnished with mustard, ketchup, mayonnaise, relish, cheese, bacon, chili or Saukerkraut. Less expensive hot dogs are made from chicken or turkey.
Calorie Count and Nutritional Info
Hamburgers and hot dogs, like all other fast foods, are not considered very healthy because of the high fat content.
An American Institute for Cancer Research report found that consuming one 50-gram serving of processed meat — about one hot dog — every day increases risk of colorectal cancer by 20 percent. Hot dogs are high in fat and salt and have preservatives sodium nitrate and nitrites, believed to cause cancer. According to the AICR, the average risk of colorectal cancer is 5.8 percent, but 7 percent when a hot dog is consumed daily over years.Famously, Murgon Spurlock's documentary Super Size Me where he eats only McDonald's burgers for 30 days gains 13% body fat. A McDonald's Big Mac typically contains 485 calories and a Quarter Pound with cheese containing 500 calories.
Origin
Immigrants to the United States from German-speaking countries brought with them some of their favorite foods. One of them was the Hamburg Steak. The Germans simply flavored shredded low-grade beef with regional spices, and both cooked and raw it became a standard meal among the poorer classes. In the seaport town of Hamburg, it acquired the name Hamburg steak.
Around 1870, on Coney Island, German immigrant Charles Feltman began selling sausages in rolls. Others have supposedly invented the hot dog. The idea of a hot dog on a bun is ascribed to the wife of a German named Antonoine Feuchtwanger, who sold hot dogs on the streets of St.Louis, Missouri in 1880. Ludwig Feuchtwanger, a Bavarian sausage seller, is said to have served sausages in rolls at the World's Fair either the 1893 World's Columbian Expositio in Chicago or the 1904 Louisiana Purchase Exposition in St Louis, Mussouri.
References
- Burrito vs Taco
- Bacon vs Ham
- Fresh vs Frozen Turkey
- Catsup vs Ketchup
- HDL vs LDL
- Calories vs Fat
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Comments: Hamburger vs Hot Dog
FAQs
THE WINNER. From a calorie standpoint, the hot dog is the winner. From an overall perspective, the hamburger is a better option. A 4-ounce hamburger has about six times the amount of protein as a hot dog, with about a quarter of the sodium.
What is healthier, a hot dog or a hamburger? ›
From a calorie standpoint, the hot dog is the winner, but from an overall perspective, the hamburger is a better option. The 4-ounce hamburger has about six times the amount of protein as a hot dog, but about a quarter of the sodium. Nutritionally, that's a better bargain.
What is the difference between a hot dog and a hamburger? ›
Both are popular types of American fast food sandwiches made of particularly shaped ground meat into specific buns, garnished with condiments. A hamburger is a round patty put into round hamburger buns along with condiments; a hot dog is an oblong sausage inside oblong hot dog buns, also with condiments.
Do people like burgers or hotdogs more? ›
Americans eat 14 billion burgers every year. Americans eat 9 billion hot dogs every year. With 6,000 burger restaurants, California has more burger joints than any other state. Los Angeles residents consume more hot dogs than any other city (more than 36 million pounds), beating out New York and Philadelphia.
Which is healthier, hot dog or brat? ›
Hot Dog — Health Impact and Nutrition Comparison. Bratwursts are 5 times richer in Vitamin B1 than hot dogs. They also contain less sodium. On the other hand, hot dogs contain fewer calories, more calcium, and phosphorus.
How unhealthy is a hot dog? ›
Processed meats like hot dogs, sausage, ham and cured bacon are high in sodium, which when eaten in excess can lead to headaches, bloating and an increased risk of stomach cancer and dementia. Another concern with hot dogs are their high levels of saturated fat.
Why are hamburgers unhealthy? ›
While it's true that burgers are high in protein, they aren't exactly a healthy food. “Burgers are high in saturated fat, which can lead to heart disease and high cholesterol levels,” says Long Island-based registered dietitian Kimberly Wiemann, MS, RDN. This is the main reason why burgers are considered unhealthy.
What is the healthiest hot dog to eat? ›
But if you are looking for a healthier option, Mohr suggests 100% beef hot dogs because they contain fewer additives than traditional hot dogs. “I want a hot dog that tastes like a hot dog,” Mohr says. Applegate, one of the common 100% beef brands, only contains beef, water and spices.
Are hot dogs 100% beef? ›
However, some of the most popular types of hot dogs in the United States are 100 percent beef, turkey, chicken, or pork.
Are hamburgers processed meat? ›
While many people think of processed meat as chow that has gone through some kind of mechanical process – like when beef is put into a grinder to be turned into hamburger meat – that isn't actually the case. "When fresh, ground beef or chicken is not considered processed meat," explains Dr.
Many chefs are divided on this matter; some believe (including Gordon Ramsay!) that a hot dog deserves to be considered a sandwich due to its meat-in-bread structure, while others argue that the unique bun of a hot dog sets it apart from the traditional sandwich definition that typically involves two slices of bread.
Why do Americans love hamburgers? ›
In simple terms, burgers are the body's comfort food. But burgers can also be seamlessly paired with additional fixings. Sautéed onions, mushrooms, cheeses, vegetables, ketchup, mustard, and other add-ons allow us to create a burger in our own image. A burger isn't just a burger in American culture, it's our burger.
What country likes burgers the most? ›
The United States leads in consumption, with individuals indulging 1-3 times per week, contributing to an annual expenditure of $160 billion. This significant intake is reflected in the habits of 37% of American adults who consume fast food daily and 83% of households that do so weekly.
Are hot dogs healthier than pizza? ›
As it can be seen Pizza contain balanced diet while hot dog has only one type of nutrient that is proteins. This shows that Pizza is more healthier than hot dog. Pizza contains all the nutrients that is proteins, carbohydrates, fats, fiber and vitamins which are essential for the body.
Is bratwurst just a hot dog? ›
Hot dogs are usually skinnier, while brats are thicker. On top of that, they both have different spices that traditionally give them each a characteristic flavor. In many cases, the meat used in hot dogs is of far lesser quality than bratwursts.
Is a hamburger better for you than fried chicken? ›
We've all heard about limiting red meat intake, but in this case, a beef burger is usually better, says the Cleveland Clinic s Kristin Kirkpatrick, M.S., R.D. Both are high in fat and calories, but the chicken loses for a few reasons.
Why are beef hot dogs so much better? ›
All-beef hot dogs aren't only better for you and your family, but they also taste more appetizing because they're made with high-quality beef and natural seasonings.
