FAQs
Eat This Much Premium is a full-featured meal planning app, with a powerful interface that provides comprehensive guidance while still offering a good measure of customization. Pricing: After a 14-day free trial, Eat This Much Premium costs $9 per month (billed monthly) or $60 per year (billed annually).
Is there a free version of Eat This Much? ›
We offer both free accounts and premium accounts. As a free user, you can create a day's meal plan and completely customize it however you want. Each meal can have different preferences, and your nutrition targets can be whatever you like.
What are the home foods for weight loss? ›
Weight Loss Diet Plan Chart – (Day Wise)
| Time | Meal |
|---|
| 10:30 AM | Pineapple or pear (1 cup) |
| 12:30 PM | Lettuce, cucumber, spinach and capsicum (1 cup each) |
| 4:00 PM | Sliced carrots (1/2 cup), lemon juice (1 glass) with a pinch of salt |
| 6:30 PM | Boiled broccoli (1 cup) and green peas |
2 more rowsOur picks for the best meal planning apps
- Best for weight loss: Noom Weight.
- Best for meal prep: Cronometer.
- Best for quick recipes: Yazio.
- Best for bodybuilding: MyFitnessPal.
- Best free: Mealime.
- Best paleo: PlateJoy.
- Best budget: Paprika.
The Eat This Much algorithm is designed to provide healthy meals that fit your caloric and macro needs, but there's no way we could account for every single person's tastes. That's why we created features to make it super easy for you to generate meals made of foods you love.
Is the plan to eat app free? ›
How much does Plan to Eat cost? It's $5.95/month or $49/year. We do not ask for credit card information before starting a free 14-day trial. We have a 60-day, no-questions-asked refund policy.
What is the alternative to eat this much? ›
eatthismuch.com's top 5 competitors in April 2024 are: nutritionix.com, myfitnesspal.com, mynetdiary.com, nutritionvalue.org, and more.
What is omo weight loss? ›
Discover Omo, an all-in-one weight loss app, and build new healthy habits using a psychology-based approach. Lose weight for good! WEIGHT-LOSS COURSE. Our weight loss course is designed to teach you how to build new healthy habits and help you achieve long-term success.
How many calories should I eat to lose weight? ›
In order to lose at least a pound a week, try to do at least 30 minutes of physical activity on most days, and reduce your daily calorie intake by at least 500 calories. However, calorie intake should not fall below 1,200 a day in women or 1,500 a day in men, except under the supervision of a health professional.
What diet burns the most belly fat? ›
Five foods that may help burn belly fat include:
- foods with soluble fiber like fruits, vegetables, and legumes.
- foods with protein like meat, fish, eggs, and dairy.
- fatty fish like tuna and salmon.
- foods with probiotics like yogurt, kefir, sauerkraut, and kimchi.
- green tea.
Foods and drinks that can hinder your weight loss
- Deep-fried food.
- Baked sweets.
- Some snacks.
- Sugary drinks.
- Alcohol.
- Refined grains.
- Processed meat.
- Artificial sweetener.
Diet tips to lose belly fat
- Eat six meals a day, once every 3 hours;
- Drink at least two liters of water or green tea a day;
- Eat a different salad every day and a serving of meat, fish or chicken that fits in the palm of your hand;
- Eat two pieces of fruit a day, preferably low-sugar fruit such as berries, kiwi or orange;
Summary: Compare the Best Weight Loss Apps of 2024
| Product | Forbes Health Ratings | Learn More |
|---|
| MyFitnessPal | 4.8 | Shop Now |
| Fitbit | 4.6 | View More |
| FatSecret | 4.6 | View More |
| WeightWatchers | 4.2 | Get Started On WeightWatcher's Website |
1 more rowJan 12, 2024
Comparing weight loss apps
| Price |
|---|
| Lose It! | free; premium $39/annual |
| Zero | free; premium $9.99/month, $69.99/annual |
| Way | $6.99/month; $49.99/annual |
| Fooducate | free; premium $12.99/month, $64.99/annual, $162.84/lifetime |
2 more rowsApr 29, 2024
Download the free NHS Weight Loss Plan to help you start healthier eating habits, be more active, and start losing weight. The plan is broken down into 12 weeks so you can: set weight loss goals. plan your meals.
Does the ATE app cost money? ›
If you're into social media accountability, Ate makes it easy to share what you've been eating on your channels. The app's free trial lasts seven days. After that, you'll have to sign up for a paid plan billed monthly or yearly. Price: Free to download.
Is Eat Right Now app free? ›
Start a 7-day free trial to see how Eat Right Now can help. On the 7th day of your free trial, your subscription will officially begin. If you're ready to skip the free trial and have lifetime access to Eat Right Now, we recommend the lifetime subscription plan that's a one-time payment of $349.99.
Is there a free app to track what you eat? ›
What is a good free nutrition tracker? Many nutrition trackers are free, though almost all offer paid upgrades. MyPlate Calorie Counter, MyFitnessPal, Yummly, Lifesum, MyNet Diary Calorie Counter, Spokin, and Ovia Pregnancy Tracker all offer free versions.
How much do fasting apps cost? ›
Some intermittent fasting apps are free, while others (especially those offering personalized guidance and/or access to coaches) can cost as much as $70 per month.
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