Dairy Queen Medium Oreo Blizzard Nutrition Facts (2024)

FAQs

How many calories are in a Dairy Queen medium Oreo blizzard? ›

There are 790 calories in 1 serving of Dairy Queen OREO Cookie Blizzard - Medium. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

What is this? The lowest calorie blizzard on Dairy Queen's candy classics menu is the Oreo cookie blizzard. It's the ultimate cookies & cream lover's dream, with a blend of crunchy Oreo pieces in thick vanilla soft serve, and you can get a mini serving for only 330 calories.

The #1 worst Blizzard at Dairy Queen is the Brownie Dough Blizzard. A size large will especially wreck your good nutrition intentions, with its 1,400 calories (almost half of those from its 65 fat grams—the high end of what many of us should eat in a day) and 193 carbohydrates.

in Dairy Queen's Oreo Blizzard. In a small size Oreo Blizzard, there's 70 grams of sugar. Let's measure that. So that's either 14 teaspoons. or nineteen and a/2 cubes of sugar in this ice cream.

How much is a large blizzard at Dairy Queen? Other sizes that Dairy Queen currently offers include the 12-ounce small, the 16-ounce medium, and the 21-ounce large.

A Word From Verywell. Dairy Queen's menu of traditional fast food favorites and its classic ice cream treats contains many high-calorie, high-fat, high-carb items with a lot of sugar. However, if you pay attention to portion size, it's possible to enjoy a lower-calorie snack or dessert.

Men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar per day. For women, the number is lower: 6 teaspoons (25 grams or 100 calories) per day. Consider that one 12-ounce can of soda contains 8 teaspoons (32 grams) of added sugar! There goes your whole day's allotment in one slurp.

DQ offers several no-sugar-added frozen treats, including the DQ Fudge Bar (50 calories, 0 g fat), DQ Vanilla Orange Bar (60 calories, 0 g fat), Cherry StarKiss Bar (80 calories, 0 g fat), Star & Stripes StarKiss Bar (80 calories, 0 g fat), and DQ Sandwich (190 calories, 5 g fat).

Is DQ soft serve healthier than ice cream? ›

Ultimately, it depends on the recipes being used, but, generally speaking, soft serve tends to be the healthier choice between the two. This is due to the fact that soft serve contains around 3%-6% of milk fat, while ice cream must contain at least 10% by federal law.

Dairy Queen has introduced the Mini Blizzard, a roughly 7-ounce version of its standby frozen treat.

The 1972 Iran blizzard, which caused 4,000 reported deaths, was the deadliest blizzard in recorded history. Dropping as much as 26 feet (7.9 m) of snow, it completely covered 200 villages. After a snowfall lasting nearly a week, an area the size of Wisconsin was entirely buried in snow.

At the start, Dairy Queen had just two sizes of blizzard: a 12-ounce small and a 21-ounce large. Sometime between the late 1980s and 2010, the chain added a 16-ounce medium to the lineup as well. In 2010, the Mini Blizzard hit the menu, weighing in at 6 ounces, half the size of the previous smallest offering.

Water, for example, has a low viscosity, while ketchup has a high viscosity. DQ's Blizzards have a high viscosity because of emulsifiers (aka the things that keep the soft serve's ingredients from separating), which hold on to the air blended into the soft serve.

Dairy Queen Blizzard Treats Oreo Cookies Mini (1 serving) contains 56g total carbs, 55g net carbs, 14g fat, 8g protein, and 380 calories.

Dairy Queen Royal Oreo Blizzard Treat Sml (1 serving) contains 114g total carbs, 113g net carbs, 28g fat, 15g protein, and 760 calories.

There are 600 calories in 1 serving of Dairy Queen Heath Blizzard - Small. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.