Skor Blizzard (Mini)
Nutritional Summary:
Related Ice Creams from Dairy Queen:
More products from Dairy Queen:
Other types of Ice Creams:
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As a seasoned nutrition expert with extensive knowledge in the field, I've analyzed the provided nutritional information for the Dairy Queen Skor Blizzard (Mini) and can provide a comprehensive breakdown of the key concepts involved.
1. Serving Size and Calories: The serving size for the Dairy Queen Skor Blizzard (Mini) is 195 grams, and it contains 390 calories. This information is crucial for individuals who are mindful of their calorie intake, as it allows them to make informed decisions about their dietary choices.
2. Macronutrient Composition: The macronutrient composition reveals the distribution of major nutrients in the Blizzard. In this case, the total fat content is 15.00g, with saturated fat accounting for 9.000g. Trans fat, which is less desirable, is present at 0.500g. The cholesterol content is 35mg. Knowing these values is important for those managing their fat and cholesterol intake for health reasons.
3. Carbohydrates and Sugar Content: The Blizzard contains a total of 56.00g of carbohydrates, with dietary fiber at 0.0g. The sugar content is 49.00g. Understanding the carbohydrate composition is essential, especially for individuals monitoring their sugar intake or those following specific dietary plans.
4. Protein Content: The Blizzard provides 7.00g of protein. Protein is essential for various bodily functions, including muscle repair and maintenance. Individuals with specific protein requirements, such as athletes or those engaging in regular physical activity, may find this information valuable.
5. % Daily Values and Recommended Daily Intake: The % Daily Values (% DV) indicate how much a nutrient in a serving of food contributes to a daily diet based on a 2,000-calorie reference diet. This information helps consumers gauge the nutritional significance of each component. For instance, the % DV for total fat is 19%, indicating that one serving of the Blizzard contributes 19% of the recommended daily fat intake based on a 2,000-calorie diet.
6. Calorie Breakdown: The calorie breakdown further emphasizes the distribution of energy from macronutrients. In this Blizzard, 35% of the calories come from fat, 58% from carbohydrates, and 7% from protein.
7. Nutritional Comparison: Comparing the Dairy Queen Skor Blizzard (Mini) with other ice cream products, we find variations in calorie content, fat, carbohydrates, and protein. This information allows individuals to make informed choices based on their nutritional preferences and requirements.
In summary, this analysis provides a detailed understanding of the nutritional profile of the Dairy Queen Skor Blizzard (Mini), offering valuable insights for individuals making conscious food choices and maintaining a balanced diet.
