A Dairy Queen Large Oreo Blizzard contains 1140 calories, 44 grams of fat and 169 grams of carbohydrates.
Keep reading to see the full nutrition facts and Weight Watchers points for a Large Oreo Blizzard from DQ.
Dairy Queen Large Oreo Blizzard Nutrition Facts
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Updated: 9/1/2020 | ||
Serving Size | 1 blizzard | |
Calories | 1140 | See analysis |
Calories From Fat | 400 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 44g | 68% |
Saturated Fat | 21g | 105% |
Trans Fat | 1g | |
Cholesterol | 75mg | 25% |
Sodium | 570mg | 24% |
Total Carbohydrates | 169g | 56% |
Dietary Fiber | 2g | 8% |
Sugars | 128g | |
Protein | 21g | 42% |
Vitamin A | 35% | |
Vitamin C | 0% | |
Calcium | 70% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Dairy Queen
There are 1140 calories in a Large Oreo Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (58%).
To burn the 1140 calories in a Large Oreo Blizzard, you would have to run for 100 minutes or walk for 163 minutes.
TIP: You could reduce your calorie intake by 350 calories by choosing the Medium Oreo Blizzard (790 calories) instead.
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According to our website visitors, it's hard to tell if Large Oreo Blizzard from Dairy Queen is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Large Oreo Blizzard is healthy and 56% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Oreo Blizzard is healthy or not.
Is the Large Oreo Blizzard healthy?
44% of voters think the Large Oreo Blizzard is healthy.
Vote:
93 117
Does the Large Oreo Blizzard taste good?
96% of voters think the Large Oreo Blizzard tastes good.
Vote:
192 9
Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites
Allergy Information: a Dairy Queen Oreo Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Oreo Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Large Oreo Blizzard from Dairy Queen contains the following ingredients:
Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor.
54
SmartPoints
31
PointsPlus
54
Freestyle
There are 54 Weight Watchers Freestyle Points, 54 WW SmartPoints and 31 WW PointsPlus in a serving of Large Oreo Blizzard from Dairy Queen.
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