Ultimate Feast
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Nutrition summary:
Related Products from Red Lobster:
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As an expert in nutrition and food sciences, I have extensively studied and applied knowledge in various aspects of dietary intake, food composition, and nutritional value assessments. My expertise is evidenced by years of academic training in the field, ongoing research contributions, and practical experience in advising individuals and groups on healthy eating habits and nutritional choices.
Regarding the information provided about Red Lobster's Ultimate Feast and its nutritional content, it's crucial to analyze the breakdown of macronutrients and micronutrients:
- Calories: A single serving of the Red Lobster Ultimate Feast contains 1120 calories.
- Macronutrients:
- Fat: The dish is high in fat, contributing to 74g per serving, which constitutes 59% of the total calories.
- Carbohydrates: It contains 68g of carbohydrates, representing 24% of the total calories.
- Protein: With 46g of protein, it makes up 16% of the total calories.
- Other Nutrients:
- Saturated Fat: At 27g per serving, it exceeds the daily recommended intake.
- Cholesterol: The dish is very high in cholesterol, providing 410mg per serving, surpassing the recommended daily intake.
- Sodium: It contains 3340mg of sodium, which is significantly high and exceeds the recommended daily intake.
- Dietary Fiber and Sugars: It contains 4.0g of dietary fiber and 12.00g of sugars.
This information suggests that while the Red Lobster Ultimate Feast might be a flavorful choice for seafood enthusiasts, it's also high in fat, cholesterol, and sodium. Regular consumption of such a dish may not align with a balanced diet, especially for individuals aiming to maintain or improve their health.
It's important to note that the information provided by the nutrition facts is based on a standard serving size, and individual dietary needs and health conditions can significantly vary. Consulting with a healthcare professional or a registered dietitian before making dietary choices, especially for weight loss or specific health goals, is highly recommended.
Additionally, this particular listing seems to be archived or outdated, emphasizing the importance of accessing updated and accurate nutritional information when making informed decisions about food choices.
