AHB METHODS SAM MAKHOUL TEACHERS
HEALTH
LOVE CHARITY WEALTH FRIENDSHIP FAMILY WORK LEARNING
ALL PHYSICAL MENTAL EMOTIONAL SPIRITUAL
GUIDE TO GREATNESS A HIGHER BRANCH EBOOK
UPGRADE YOUR LIFE 2021 UPGRADE YOUR LIFE 2020 UPGRADE YOUR LIFE 2019
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Health
Your health is at the center of your life. Every part of your life relies on you having good health.
You cannot climb higher in all the other seven areas of your life if you do not have enough physical energy to devote to each of them. When you have low energy, it is difficult to:
- Express love and intimacy;
- Support your family and consciously parent your children;
- Perform at work if you are too tired to be productive;
- Have fun with friends if you are dull and lethargic;
- Learn and grow if your weak body has weakened your mind;
- Have a sense of charityand contribution if ill health has you looking inwards rather than outwards on helping others.
Without good health, you have nothing!
What Is Health And How Is It Measured?
Your energy level is a reflection of your overall health and wellbeing. The more energy you have, the more you will get done in your day and life. We all have the same amount of time in the day, so the difference between us can only be the energy we bring into each aspect of our life.
What most people don’t realise is that there is a symbiotic relationship between your health and the other seven parts to your life. Your health is made up of four layers or energies:
1.Physical;
2.Mental;
3. Emotional;
4.Spiritual.
Many people are obsessed with the physical layer. But your energy, appetite, liveliness, passion and how you generally feel, is reliant on the deeper and more powerful mental, emotional and spiritual layers. This explains why there are some people who eat well, exercise and even meditate, but still suffer energy dips, general unhappiness, anxiety and feel unfulfilled. It makes no sense, right?
To have high sustainable energy, all four of your energies must be aligned. How do you align them? By living consciously in all seven areas in the model. You see, your true source of energy comes in living a complete and fulfilling life in all seven areas.
When you live consciously in each of these seven areas, your life force will shine brightly and manifest itself into high physical energy. But every time you neglect one area of life, your life force dims. Neglect more and your life force dims even further. Neglect all of them and your energy levels will plummet. For some, anxiety and depression is nothing more than a sign that you stopped climbing higher and started neglecting your love life, family, friendships, continued learning, and sense of charity and contribution.
These are the parts of you that stimulate your deeper mental, emotional and spiritual health. These are the areas that give reason for your physical health to manifest itself. So, you see. Your health is so much more than nutrition, exercise and sleep.
Our Programs And Events
The issue most people face is that they do not know how to live a conscious life in each of these eight areas. There is too much information and no framework for living consciously.
Information is everywhere but is consumed in an unstructured and isolated way. This does not give you a holistic blueprint for living. In fact, it often leads to more confusion.
The team at A Higher Branch Success Academy have formulated high performance coaching programs that will give you clarity and help you achieve balance and completeness in your life. You will become your own life architect and join an amazing community that will become your source of clarity.
You will have access to the latest research so you can continuously upgrade your life at our annual events.
Programs
The following programs are available by inquiry and appointment only:
Body Fit (physical health) Mind Fit (mental health) Heart Fit (emotional health) Soul Fit (spiritual health)
On completion of these programs, you will learn to tap into a source of unlimited energy. Our unique and proprietary methods will get you focused on spending time daily in each of these eight areas and this will reflect in your physical, mental, emotional and spiritual health.
You will be energetic, engaging, cognitively sharp and have self-confidence. You will look and feel attractive. You will have great relationships. Your performance at work will skyrocket to incredible levels.
Events
Our team at A Higher Branch Success Academy curate events throughout the year that feature world leading experts who present within A Higher Branch framework. At these events, you will be just as inspired by the person sitting next to you as the leading experts presenting on stage.
Our community includes high-performing executives and entrepreneurs dedicated to continuous growth and learning. The best part is, you’re not just attending one event; you’re joining a community of brilliant people who support each other and meet regularly around the world at exotic holiday destinations. Once you attend, you’ll make friends for life!
Join Us At Upgrade Your Life
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