Why Chefs Are (Finally) Cooking With Blood (2024)

rom Austin to Boston to Portland, some of the nations' best-known chefs are embracing an oft-maligned ingredient: blood. What has become, in recent times, the final frontier of all things offal is now a culinary darling. Well, almost. Chefs like Andy Ricker (Pok Pok; Portland, New York, Los Angeles), Jamie Bissonnette (Toro; Boston, New York), Alex Stupak (Empellon; New York) and Paul Qui (Qui; Austin) are using blood in more than a few of their dishes. Although the chefs' styles are all very different, they share one thing in common: Each strives to cook authentic iterations of global cuisines that have all relied on blood as a supporting ingredient for centuries.

Pok Pok's Northern Thai influences, Toro's Spanish roots, Stupak's Mexican flavors, and Qui's Filipino leanings all feature blood as a thickener, a rehydrating agent, coloring agent, or simply enough, a flavor enhancer. These are not the only global cuisines that feature blood: It's also used in Taiwanese, Korean, Vietnamese, Chinese, Irish, Portuguese, Swedish, Peruvian, and Mexican food—to name just a few. More cuisines use blood than not. Although one can certainly find blood in American kitchens—if one looks hard enough—it's most likely in a nod to other cuisines.

"It's definitely an acquired taste," says Andrew Knowlton, BA's restaurant and drinks editor, and big-time blood fan. "Maybe we've just seen too many horror films, but if you can get past that, it's got this intense minerality that I really crave." He cites about-to-reopen Aska's blood cracker, and Estela's blood croquetta (both in Manhattan) as prime examples of how a little blood can add richness and depth to a dish. But that's not the only reason chefs are choosing to cook with blood.

Blood Imparts Flavor and Texture

Blood is prized for both pleasure and efficiency. It's a superb thickener, provided it hasn't been frozen and congealed, says Bissonnette, who makes a sausage of roughly 40 percent blood at Toro. Pig's blood is typically favored for its sweeter, lighter flavor. (Beef blood can be gamey, and although gelatinous and mild, chicken blood is hard to source, says Ricker.) Whatever the animal, blood's deep, rich color is not lost on chefs who prize it for its aesthetics: At Sen Yai, Ricker's Thai-influenced noodle shop, they "add a little [blood] to boat noodles to make the broth rich and the color nice." Stupak is experimenting with blood to rehydrate house-made masa harina into crimson tortillas for a potential menu offering later this year. (Masa harina is a dried and powdered form of corn.)

For Qui, who serves a version of the Filipino pork blood stew dinuguan at Qui, it's all about the richness blood adds. "Blood gives you that richness and flavor you want, without being too heavy," he says. "And, I think it's healthier [than butter]." Qui uses both rabbit and duck blood in addition to the more typical pork blood. He notes that the best quality blood is a deep, almost-black color; bright red means it's been oxidized.

And for the increasing amount of chefs who are purchasing whole animals direct from farmers—say, a whole pig rather than a dozen shrink-wrapped tenderloins—making good use of every part of the carcass is just good financial management. Bissonnette purchases whole pigs direct from farmers who, when requested, will also include the blood (many farmers let a pig "bleed out" after slaughter, not bothering to capture and save the blood because, well, until recently it wasn't desired). "It keeps the food costs down if you can find ways to use the cheek, the tail, the ear, the marrow…and the blood," he says.

Why Chefs Are (Finally) Cooking With Blood (2024)

FAQs

Is blood ever used in cooking? ›

These are not the only global cuisines that feature blood: It's also used in Taiwanese, Korean, Vietnamese, Chinese, Irish, Portuguese, Swedish, Peruvian, and Mexican food—to name just a few. More cuisines use blood than not.

Why do chefs cook meat rare? ›

More to the point, cooking a steak to rare – an internal temperature of 135°F is heating the meat hot enough to kill the bacteria that cause those ailments in the first place.

Where does the blood go when meat is cooked? ›

Yeah, you might want to eat meat but the blood can make some people squeamish. But actually that red juice in your meat is not blood. Blood is removed during the slaughter process and afterwards very little blood remains in the muscle tissue. That red liquid is water mixed a protein called myoglobin.

Why do you think it is important for chefs especially new chefs to taste everything? ›

Taste Everything: Understanding Flavor and Texture

Whether you're an experienced chef or an aspiring culinarian, building familiarity with a broad range of flavors is among the most important skills you can develop. The broader your knowledge of flavor, the more options you'll have when creating new dishes.

Why is blood used in cooking? ›

Soups, stews and sauces

Blood is also used as a thickener in sauces, such as coq au vin or pressed duck, and puddings, such as tiết canh. It can provide flavor or color for meat, as in cabidela.

Do you cook meat with the blood? ›

In fact, all the animal's blood is being emptied of it during the slaughter. The meat's remaining liquid is only water. Myoglobin, when exposed to air, turns red and mixes with water. That's why it looks like blood, but we can assure you it's quite not.

Can you eat bloody steak? ›

No. The United States Department of Agriculture recommends not eating or tasting raw or undercooked meat. Meat may contain harmful bacteria. Thorough cooking is important to kill any bacteria and viruses that may be present in the food.

Why don't chefs like well-done steak? ›

It all comes down to temperature. The longer you cook a steak, the hotter it gets, and as it heats up, the muscle fibers get firm and all the juices cook out. The result is that the interior of a well-done steak is a uniform gray color, and the steak itself is tough, chewy, flavorless, and dry.

Do chefs refuse to cook well-done steak? ›

Why you shouldn't order well-done steak. Anthony Bourdain's scoffing aside, most chefs capitulate to a customer's requests, even if it makes them squirm. It comes down to personal preference, after all, and they realize that overcooked steak is often part of a generational divide.

What meat does not have blood in it? ›

Most mammals have plenty of myoglobin in their tissue, which is why meat that comes from mammals – including beef, lamb and pork – is known as 'red meat', and meat that comes from animals with low levels of myoglobin (like most poultry) or no myoglobin at all (like some sea life) is known as 'white meat'.

What is the pink in steak? ›

Turns out, that red juice is actually water mixed with a little pigment called myoglobin. It's the same coloring pigment that makes the muscle on your steak pink, and since beef typically has quite a bit of water in its muscle, some of it pools off and mixes with the myoglobin.

Is there blood in hamburger meat? ›

Blood is removed from beef during slaughter and only a small amount remains within the muscle tissue. Since beef is about 3/4 water, this natural moisture combined with protein is the source of the liquid in the package.

How do chefs know what tastes good? ›

When chefs taste they will take a spoon or fork and take a very small portion of the item. They will put it in their mouth and let it sit on their tongue longer than a person would if they were simply eating. They will mentally ask themselves questions such as, “Is there enough salt? Is it too spicy?

Do chefs taste food while cooking? ›

taste! is one of the most frequently heard commands from the chef instructors. We smell our food while it's cooking and can distinguish a good smell (garlic!) from bad (burning!). We see when the onions become translucent or a soup comes to a boil. Tasting is just taking this one step further.

Does a good chef taste their food? ›

You taste the components while cooking so that ingredients can be adjusted. If the head chef sees a problem they will usually taste a finished plate if they see something wrong, or they know the times are off for cook temp safety. It's kind of a short hand way of saying “taste everything before it's plated”.

What dishes are cooked blood? ›

Civet de Boeuf : Blood Bourguignon

As the name indicates, this recipe comes from France and is part of a long tradition of blood cooking. A civet, traditionally, is a stew of a game animal thickened with the animal's blood.

Why is blood pudding illegal? ›

Black pudding is banned in America for sanitary reasons. Other 'blood cakes', such as the ti-hoeh-koe from Taiwan are also banned.

Can blood be used instead of egg? ›

According to the NFL, 65g of blood will do the work of one medium egg, while 43g of blood can stand in for an egg white. (To put it another way, since a slaughtered pig yields between 2.25kg and 4.5kg of blood, a single porker can replace three to six dozen eggs.

Can blood be used to replace eggs? ›

In fact, eggs and blood show similar protein compositions, particularly with the albumin that gives both their coagulant properties. Based on these similarities, a substitution ratio of 65g of blood for one egg (approx. 58g), or 43g of blood for one egg white (approx. 33g) can be used in the kitchen.

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