Which blood pressure number is important? - Harvard Health (2024)

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Which blood pressure number is important? - Harvard Health (1)
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Q. When I am monitoring my blood pressure, which number is most important — top, bottom, or both?

A. While both numbers in a blood pressure reading are essential for diagnosing and treating high blood pressure, doctors primarily focus on the top number, also known as systolic pressure.

Systolic pressure reflects the force produced by the heart when it pumps blood out to the body, while diastolic blood pressure (the bottom number) is the pressure in your blood vessels when the heart is at rest.

Over the years, research has found that both numbers are equally important in monitoring heart health. However, most studies show a greater risk of stroke and heart disease related to higher systolic pressures compared with elevated diastolic pressures. That's especially true in people ages 50 and older, which is why doctors tend to monitor the top number more closely. The reason for the difference in risk may be related to the force put on the arteries when blood rushes out of the heart.

The American Heart Association now defines high blood pressure as 130/80 mm Hg or higher. The new guidelines recommend you check your blood pressure often, ideally with a home monitor, to help your doctor determine if you need to make lifestyle changes, begin medication, or alter your current therapy.

— by Howard LeWine, M.D.
Editor in Chief, Harvard Men's Health Watch

As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.

No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Which blood pressure number is important? - Harvard Health (2024)

FAQs

Which is more important systolic or diastolic blood pressure? ›

Purpose of review: Diastolic blood pressure has traditionally been considered the most important component of blood pressure and the primary target of antihypertensive therapy.

Which number should you worry about with blood pressure? ›

Once your systolic reading reaches 130 or higher or your diastolic reading is 80 or higher, you're considered to have high blood pressure, or hypertension. Most people have what's known as essential or primary hypertension, which means it's not caused by a medical condition, medication, or substance.

Which blood pressure reading is most important? ›

The top number is more important because it gives a better idea of your risk of having a stroke or heart attack. Having a raised systolic blood pressure but normal or low diastolic blood pressure is called Isolated Systolic Hypertension (ISH).

Why is the first blood pressure reading always the highest? ›

Your first blood pressure reading will almost always be higher than the second due to a wide range of factors, both environmental and psychological. These factors include white coat syndrome, stress, and having a full bladder.

What time of day is blood pressure highest? ›

Blood pressure has a daily pattern. Usually, blood pressure starts to rise a few hours before a person wakes up. It continues to rise during the day, peaking in midday. Blood pressure typically drops in the late afternoon and evening.

What bottom number is too high for blood pressure? ›

Two numbers are recorded when measuring blood pressure. High blood pressure is when the top number (systolic pressure) is 130 or higher or the bottom number (diastolic pressure) is 80 or higher. Lifestyle changes and medicines may help treat high blood pressure.

What numbers are borderline for blood pressure? ›

Abstract. According to WHO criteria in 1978, borderline hypertension is defined as systolic blood pressure between 140 and 159 mmHg and/or diastolic blood pressure between 90 and 94 mmHg.

Can a tight blood pressure cuff cause a high reading? ›

If the cuff is too small, it can add 2 to 10 points to your bp measurement. Be sure to roll up your sleeve for a blood pressure test and also let your doctor know if the cuff feels too tight around your arm.

How accurate are home blood pressure machines? ›

But home blood pressure monitors aren't always as accurate as they should be. "Home blood pressure monitors may be inaccurate in 5% to 15% of patients, depending on the threshold for accuracy used," according to Dr.

Why is my blood pressure different every time I take it? ›

Everyone's blood pressure rises and falls many times during the course of a single day, sometimes even within minutes. Many factors contribute to these changes, including physical activity, emotion, body position, diet (especially salt and alcohol intake), and sleep deprivation.

Which is worse a high systolic or diastolic? ›

Over the years, research has found that both numbers are equally important in monitoring heart health. However, most studies show a greater risk of stroke and heart disease related to higher systolic pressures compared with elevated diastolic pressures.

Which heart failure is worse diastolic or systolic? ›

Diastolic heart failure may correlate better with prognosis for symptoms and survival than traditional indices of systolic function. The presence of predominantly diastolic dysfunction in large numbers of patients with the diagnosis of congestive heart failure has important therapeutic implications.

Which is more common systolic or diastolic heart failure? ›

EXECUTIVE SUMMARY. Diastolic heart failure is more common than systolic heart failure in elderly patients. The primary risk factor for heart failure is hypertension. The diagnosis of heart failure is primarily through clinical assessment, supplemented by ancillary testing.

What if only diastolic pressure is high? ›

High diastolic pressure is linked to a higher risk of disease involving the large artery called the aorta that carries blood and oxygen from the heart to distant body parts. People with an elevated diastolic reading are more prone to develop an abdominal aortic aneurysm (ballooning in the lining of the aorta).

What is stroke level blood pressure? ›

Call 911 or emergency medical services if your blood pressure is 180/120 mm Hg or greater and you have chest pain, shortness of breath, or symptoms of stroke. Stroke symptoms include numbness or tingling, trouble speaking, or changes in vision.

What is normal blood pressure for a 70 year old? ›

New Blood Pressure Standards for Seniors

The ideal blood pressure for seniors is now considered 120/80 (systolic/diastolic), which is the same for younger adults. The high blood pressure range for seniors starts at hypertension stage 1, spanning between 130-139/80-89.

What is the safest diastolic blood pressure? ›

To avoid potential harm, the 2018 European Society of Cardiology (ESC) Hypertension Guidelines have recommended an optimal DBP target of between 70 and 80 mm Hg for patients with all risk levels.

What is the number one cause of diastolic dysfunction? ›

Uncontrolled high blood pressure is the most common cause of diastolic dysfunction and diastolic heart failure.

What is the most common cause of systolic heart failure? ›

Systolic heart failure is usually caused by another cardiovascular condition that weakens the heart muscle. For example: Aortic stenosis, a narrowing of the valve in the large blood vessel that branches off the heart (the aorta) Arrhythmia, an irregular heart rhythm.

Is diastolic right or left heart failure? ›

Diastolic heart failure is a stiff left heart ventricle. When your left heart ventricle is stiff, it doesn't relax properly between heartbeats. Diastolic heart failure can lead to decreased blood flow and other complications. With the right treatment, you can effectively manage the symptoms of diastolic heart failure.

Does high diastolic mean heart failure? ›

Diastolic heart failure occurs if the left ventricle muscle becomes stiff or thickened. The heart must increase pressure inside the ventricle to fill it. Over time, this causes blood to build up inside the left atrium, and then in the lungs, leading to fluid congestion and symptoms of heart failure.

What is the acceptable difference between systolic and diastolic? ›

The top number (systolic) minus the bottom number (diastolic) is the pulse pressure. For example, if the resting blood pressure is 120/80 millimeters of mercury (mm Hg), the pulse pressure is 40 — which is considered a healthy pulse pressure. Generally, a pulse pressure greater than 40 mm Hg is unhealthy.

What is a dangerously high diastolic number? ›

' The diastolic pressure of an adult should typically be 60–80mm Hg, and if the number goes above this, it's considered hypertension. However, if your blood pressure goes over 180/120mm Hg, this is dangerous, and you should seek medical attention immediately.

How do you bring your diastolic pressure down? ›

Diastolic blood pressure that's too low can lead to heart damage and may increase your risk for heart disease.
...
Tips to lower blood pressure
  1. Focus on heart-healthy foods. ...
  2. Limit saturated and trans fats. ...
  3. Reduce sodium in your diet. ...
  4. Eat more potassium. ...
  5. Lay off the caffeine. ...
  6. Cut back on alcohol.
2 Mar 2022

Can diastolic be high due to stress? ›

Negative MSNA responders to mental stress exhibit a more rapid rise in diastolic pressure at the onset of the stressor, suggesting a baroreflex‐mediated suppression of MSNA. In positive responders there is a more sluggish rise in blood pressure during mental stress, which appears to be MSNA‐driven.

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