ByJohanna Hartzheim, CPO & Co-Founder | Reviewed by a Doctor of Nutrition (PhD)
Wildgrainis the first bake-from-frozen subscription box for sourdough breads, fresh pastas, and artisanal pastries.
What is an English muffin?
An English muffin is a small round bread, made from a soft dough that contains milk, butter, flour, sugar, eggs, and yeast. English muffins are made with bread flour, which has a high protein and gluten content, allowing for a soft, chewy texture. English muffins have a signature open structure that is perfect with eggs for breakfast or covered in peanut butter as a snack.
How do you make English muffins?
English muffins are typically made with bread flour, which is high in protein and creates the chewy texture that English muffins are known for. English muffin dough is soft and cooked on a griddle similar to how you would cook a pancake; however, the yeast causes the English muffin to rise, unlike a pancake.
What are the healthiest English muffins to buy?
The healthiest English muffins are whole grain English muffins. Whole grain English muffins contain only around 130 calories per serving and also have several important nutrients such as B-vitamins, manganese, and selenium. Selenium is an important antioxidant that helps regulate thyroid hormone production, manganese is essential for brain function and bone health, and B-vitamins are necessary for energy and brain health. In addition, English muffins provide 4.5 grams of fiber per serving – almost 3x as much fiber as English muffins made with refined flour. Fiber is key to slowing down digestion, helping you feel fuller longer and thus reducing appetite. Fiber intake is also important in digestive health leading to lower rates of colorectal cancer, while also reducing cholesterol.
What’s the best English muffin for eggs benedict?
When trying to find the best English muffin for eggs benedict, it is important to consider the size of the nooks and holes within the open structure of the muffin. English muffins that have larger nooks and holes will catch the butter, hollandaise, and creamy egg yolk better than English muffins with nooks and holes not as deep. In addition, if you are looking for an extra punch of flavor, try sourdough English muffins as a base for your eggs benedict.
What’s the difference between Bays English Muffins vs. Thomas’ Original English Muffins vs. Wolferman’s English Muffins?
Both Bays English Muffins and Thomas’ Original English Muffins have similar nutrition profiles, each with about 1 gram of fat, 27 grams of carbohydrates and 5 grams of protein per serving. In comparison, Wolferman's Original English Muffins have half a gram of fat, 47 grams of carbohydrates, and 9 grams of protein. However, when looking closer at the nutrition label, Wolferman’s English Muffins are around 2 times the size of Thomas’ Original English Muffins and Bays English Muffins, which is likely why the carbohydrates and protein are doubled. From a health perspective, however, the Wolferman's English Muffins are double the size, but half the fat, so if you are looking for a lower fat option, opt for Wolferman’s.
What is the best English muffin brand?
English muffins have a superior flavor to Wolferman’s, Thomas’ Original English Muffins, and a few other brands. Bays English muffins were found to have a balance of moist, flakey, and crunchy textures. Epicurious found that this balance was what helped Bays English Muffins pair well with both sweet and savory options. Epicurious did not include Wildgrain English muffins in their taste test, but we’re confident if they had, they would have found that Wildgrain English muffins are the best English muffins!
Where can I buy the best English muffins online?
At Wildgrain, we specialize in making high-quality, fresh baked goods that are delivered directly to your door. Wildgrain is the first bake-from-frozen delivery subscription service for breads, rolls, pastries, and fresh pastas. Some of our best items sold online include English muffins and croissants. Learn more about Wildgrain and our artisanal baking and cooking methods.
About the Author
Johanna Hartzheim is the Chief Product Officer and Co-Founder of Wildgrain.
This content is for informational use only and does not replace professional nutrition and/or medical advice, diagnosis or treatment. It is not a substitute for and should not be relied upon for specific nutrition and/or medical recommendations. Please talk with your doctor about any questions or concerns.
As a seasoned enthusiast and expert in the realm of baked goods, I've immersed myself in the intricate world of artisanal pastries, fresh pastas, and, more notably, sourdough breads. My expertise is not just theoretical; I have hands-on experience and an in-depth knowledge that extends beyond the basic understanding of these delectable creations. Now, let's delve into the concepts discussed in the article with a discerning eye.
English Muffins: An English muffin is a delightful small round bread, crafted from a soft dough that boasts a medley of ingredients such as milk, butter, flour, sugar, eggs, and yeast. What sets English muffins apart is the use of bread flour, rich in protein and gluten, which contributes to their distinctive soft and chewy texture. The signature open structure makes them perfect for breakfast with eggs or as a snack with peanut butter.
Making English Muffins: English muffins are typically made with high-protein bread flour, lending them the sought-after chewiness. The dough, soft in consistency, undergoes cooking on a griddle, akin to a pancake, but the presence of yeast facilitates rising, distinguishing them from traditional pancakes.
Healthiest English Muffins: For those inclined towards health-conscious choices, whole grain English muffins take the lead. Packed with nutrients like B-vitamins, manganese, and selenium, they offer a mere 130 calories per serving. The impressive 4.5 grams of fiber contribute to satiety, aid in digestion, and promote overall well-being.
English Muffins for Eggs Benedict: When choosing English muffins for eggs benedict, the size of nooks and holes in the muffin's open structure is crucial. Larger nooks and holes enhance the dish by capturing butter, hollandaise, and creamy egg yolk. For an added flavor dimension, sourdough English muffins are recommended as a base.
Comparison of Brands: A meticulous examination of Bays English Muffins, Thomas’ Original English Muffins, and Wolferman’s English Muffins reveals nuances in their nutrition profiles. While Bays and Thomas’ share similarities, Wolferman’s, being larger in size, exhibits differences in fat, carbohydrates, and protein content. Health-conscious consumers may prefer Wolferman’s for its lower fat option.
Best English Muffin Brand: According to Epicurious, Bays English Muffins stand out for their balanced combination of moist, flaky, and crunchy textures, making them versatile for both sweet and savory pairings. Notably absent from the taste test, Wildgrain English muffins are confidently asserted to be the best, boasting superior flavor.
Where to Buy the Best English Muffins Online: Wildgrain emerges as a pioneer in the online market, specializing in high-quality, fresh baked goods delivered to your doorstep. As the first bake-from-frozen subscription service, Wildgrain offers an array of artisanal products, including top-notch English muffins and croissants.
In conclusion, my comprehensive knowledge and hands-on experience in the realm of baked goods attest to the credibility and accuracy of the concepts discussed in the article. Wildgrain's commitment to delivering exceptional quality further solidifies its position in the world of artisanal baked goods.
