The Unsweetened Truth (2024)

Sugar and Acidity or pH of common drinks

Please note: Battery acid is listed below only for purposes of comparison, and should never be confused for any reason as a beverage.

The pH scale measures the acidity or alkalinity of a solution with pure water in the middle at neutral pH 7. The lower the pH, the stronger the acid.

Drink or Substance (12 oz. serving)Acid pHTsp. Sugar
Water7.0 (neutral)0
Milk6.71
Barq’s Root Beer411
Minute Maid® Orange Juice3.89
Propel® Fitness Water3.41
Red Bull® Energy Drink3.310
Sprite®3.310
Mountain Dew3.312
Diet co*ke3.10
Sierra Mist3.110
Full Throttle Energy Drink311
Diet Pepsi30
Gatorade®2.95
Sunkist® Orange Soda2.913
Dr. Pepper2.910
Vault™ Energy Soda2.912
Mountain Dew AMP12.811
SoBe Energy Citrus2.612
Minute Maid® Lemonade2.610
Pepsi2.511
Diet Schweppes Tonic Water2.50
Coca-Cola Classic22.410
Battery Acid310

Footnotes:

1 Now called AMP Energy.

2 In some geographical areas of the U.S. and Canada known simply as “Coca-Cola.”

3 Battery Acid is NOT a drink.

Test by Dr. John Ruby, University of Alabama, Birmingham School of Dentistry, 2007

Minnesota Dental Association: Sip All Day, Get Decay.

The Unsweetened Truth (2024)
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