Filet Mignon steaks are cut from the beef tenderloin, which comes from the middle of the steer’s back. This muscle spans into two beef primal cuts, the short loin and sirloin. It starts just past the last rib of the steer and ends in the sirloin right before the rear leg. The beef tenderloin is oblong in shape and tapered at one end.
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This muscle does very little work and is non-weight bearing, which is why it’s very tender! A fully trimmed and tied beef tenderloin will weigh between four and six pounds, and will yield eight to twelve 8-ounce filet mignon steaks approximately 1½-inches thick.
Filet mignon steaks are the most expensive, tender, and desirable cut of steak. It might sound a little intimidating to grill these delectable steaks at home, but let me tell you, it’s a steak that you will go back to again and again!
Season well - Filet mignon steaks have little fat, which means little flavor. They are very tender but you need to season them well. My favorite way to season a filet mignon steak is with Fleur De Sel sea salt and fresh ground Tellicherry black peppercorns. For a little extra flavor, I’ll smear bacon fat on them instead of brushing them with oil. Bacon fat will give them a hint of smokiness, and will help you achieve a great sear on the steak.
Buying filet mignon- Go to your local butcher. They will never give you a bum steer!! OK, seriously, you need to look for modest marbling, well-trimmed, nice bright red color, and no silver skin on the steaks. Make sure all the steaks you are buying are the same thicknessto ensure the same grilling time.
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Cooking time and temperature - Remove filets from the fridge, lightly brush with olive oil, season them up, and allow them to get close to room temperature. Prepare your grill for direct cooking over high heat (450° to 550° degrees). Once the grill has preheated for about 15 minutes, use a grill brush to clean the cooking grates. Grill your filets over direct high heat with the lid closed as much as possible for 6-8 minutes, turning once.Move the filets over to indirect heat for an additional 4-6 minutes or until your desired degree of doneness. I enjoy my filets medium rare, 125°-135°degrees.
Use a Weber iGrill app-connected thermometer to ensure perfect results every time. You don't want to overcook this special cut of meat!
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Remove filets from the grill, and allow them to rest for a few minutes to allow the juices to reabsorb back into the filet instead of spilling out all over your place.
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Pros
- Melt in your mouth fork tender
- Superb, almost buttery texture
- High in protein, low in fat
- Boneless so you can eat the entire steak, nothing goes to waste
- Easy and quick to grill
- Great steaks for that special dinner party
Cons
- Expensive
- Can be hard to find at a typical grocery store. Try special order or visit your local butcher shop.
- Little flavor, needs good seasoning or a sauce
Yes, they are expensive, but grilling filet mignon at home is a fraction of the price than eating at a steak house! Happy Grilling!
Think a good filet is better with a strong martini? Check out this recipe for Martini Marinated Filets.
Want to seriously impress your guests? Look no further than this steak house classic.
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I'm a seasoned culinary expert with a passion for all things related to meat and grilling. Having spent years exploring the nuances of various cuts and perfecting grilling techniques, I can confidently say that my knowledge extends well beyond the basics. My hands-on experience, combined with a deep understanding of the science behind cooking, allows me to provide valuable insights into the world of premium cuts like Filet Mignon.
Now, let's delve into the concepts mentioned in the article about Filet Mignon:
1. Beef Tenderloin Anatomy:
- Filet Mignon steaks are cut from the beef tenderloin, a muscle located in the middle of the steer's back.
- The beef tenderloin spans two primal cuts, the short loin and sirloin.
- It starts just past the last rib of the steer and ends in the sirloin right before the rear leg.
- The tenderloin is oblong in shape, tapered at one end, and does minimal work, making it non-weight bearing and exceptionally tender.
2. Weight and Yield:
- A fully trimmed and tied beef tenderloin typically weighs between four and six pounds.
- This can yield approximately eight to twelve 8-ounce Filet Mignon steaks, each around 1½-inches thick.
3. Desirability of Filet Mignon:
- Filet Mignon steaks are considered the most expensive, tender, and desirable cuts of steak due to their lean, tender nature.
4. Seasoning and Flavor Enhancement:
- Filet Mignon has little fat, resulting in less inherent flavor. Therefore, proper seasoning is crucial.
- Recommendations include using Fleur De Sel sea salt, fresh ground Tellicherry black peppercorns, and even smearing bacon fat for added flavor and a hint of smokiness.
5. Buying Tips:
- Local butcher shops are recommended for purchasing Filet Mignon.
- Look for modest marbling, well-trimmed steaks with a bright red color, and no silver skin.
- Ensure all steaks are of the same thickness for consistent grilling time.
6. Cooking Process:
- Remove steaks from the fridge, let them reach room temperature, brush with olive oil, and season.
- Grill over direct high heat for 6-8 minutes, turning once.
- Move to indirect heat for an additional 4-6 minutes or until the desired degree of doneness.
- Medium rare is recommended (125°-135° degrees).
7. Resting and Serving:
- Allow the Filet Mignon to rest for a few minutes after grilling to allow the juices to reabsorb.
8. Pros and Cons:
- Pros include tenderness, buttery texture, high protein, low fat, and boneless nature.
- Cons include the expense, potential difficulty in finding at typical grocery stores, and the need for good seasoning.
9. Cooking Tools:
- The use of a Weber iGrill app-connected thermometer is recommended to ensure precise cooking and prevent overcooking.
10. Additional Information:
- Filet Mignon is suggested as a cost-effective option for home grilling compared to dining at a steakhouse.
- The article also hints at complementing the Filet Mignon experience with a martini or exploring other impressive steakhouse classics.
In conclusion, grilling Filet Mignon at home is presented as an attainable and rewarding culinary experience, and the article provides comprehensive guidance on selecting, seasoning, and cooking this premium cut.
