The Best Bets at America's Favorite Doughnut Shops (2024)

Published on June 7, 2013

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The Best Bets at America's Favorite Doughnut Shops (1)

Celebrate National Donut Day without blowing your diet! We found the lowest-calorie doughnut at Krispy Kreme, Dunkin' Donuts, and more.

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Krispy Kreme: Original Glazed Doughnut

The Best Bets at America's Favorite Doughnut Shops (2)

190 Calories

Not a fan of glazed? Krispy Kreme's Doughnut and Traditional Cake Doughnut also have 190 calories, making them the best choice on the menu. Just remember: In the case of doughnuts, "best" means "least destructive." Everything in moderation, right?

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Winchell's Donuts: Plain Chocolate Cake Donut

The Best Bets at America's Favorite Doughnut Shops (3)

170 Calories

The only thing on the menu with fewer calories is a plain, mini white cake donut with just 100 calories. But if you're going to indulge in a donut, does the mini version truly count? We'll let you make the call.

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Dunkin' Donuts: Sugared Cocoa Donut

The Best Bets at America's Favorite Doughnut Shops (4)

200 Calories

Believe it or not, you're better off ordering two of these cocoa donuts than one reduced-fat blueberry muffin, which delivers a whopping 410 calories. But of course we don't recommend doubling up!

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Voodoo Doughnuts (Oregon): Use Discretion

The Best Bets at America's Favorite Doughnut Shops (5)

300+ Calories

Since 2003, Voodoo Doughnuts has been making some of the most creative doughnuts in the country, making it nearly impossible to provide accurate calorie counts. A representative from Portland's top doughnut shop told Shape.com that all of Voodoo's doughnuts start at 300 calories and increase according to topping selection—which includes everything from bacon and cereal to peanuts and pretzels.

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Top Pot Doughnuts (Seattle): Plain Chocolate Cake Donut

The Best Bets at America's Favorite Doughnut Shops (6)

340 Calories

The hand-forged gourmet doughnuts from this unique Seattle shop just might be worth the calories. And Top Pot earns bonus points for completely eliminating harmful trans fat from their more 40 doughnut recipes.

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Sublime Doughnuts (Atlanta): Honey Glazed Bowtie

The Best Bets at America's Favorite Doughnut Shops (7)

Calories Unknown

Sublime Doughnuts owner and chef Kamal Grant has high standards for his his world-class creations. "We want it to be the best doughnut you've ever had in your life," he says. "We are trying to go for someone's last meal on death row." Unfortunately (or fortunately, depending how you look at it), Sublime doesn't offer nutrition info, but a representative from the Atlanta, Georgia shop told Shape.com that they're confident the Honey Glazed Bowtie or Deluxe Cinnamon Twist has the least amount of calories.

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Stan's Doughnuts (Los Angeles): Plain Cake Donut

The Best Bets at America's Favorite Doughnut Shops (8)

Calories Unknown

Stan's Corner Doughnut Shop of Westwood, California doesn't offer calorie counts (notice a theme?) but they estimate that their Plain Cake Donut is the lowest-calorie option. And after looking through the shop's 75+ donut varieties on their website—from the Chocolate Cheese Danish to the Reese's Peanut Butter Pocket with Fresh Banana—we think that's a very good guess.

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Randy's Donuts (Los Angeles): Glazed Donut

The Best Bets at America's Favorite Doughnut Shops (9)

About 360 Calories

You don't need to live in Los Angeles to be familiar with Randy's Big Donut Drive In. The shop has appeared in numerous music videos and films, including Mars Attacks!, Coming to America, and Problem Child 2. Like most local joints on our list, Randy's doesn't offer nutrition info, but a representative of the shop told Shape.com that he "estimates a plain glazed donut to be about 360 calories."

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The Best Bets at America's Favorite Doughnut Shops (2024)

FAQs

What is the #1 donut in America? ›

This statistic shows the brands of donuts / doughnuts eaten most often in the United States in 2020. The data has been calculated by Statista based on the U.S. Census data and Simmons National Consumer Survey (NHCS). According to this statistic, 63.83 million Americans consumed Dunkin' Donuts in 2020.

What is the most popular donut shop? ›

Dunkin' Donuts is the largest donut chain, with 11,000 stores in 33 countries. Originally named Kettle Donuts, it opened in 1948 and by 1950 adopted the name Dunkin' Donuts as it was sold as franchises.

What is the most ordered donut? ›

Glazed donuts are the most popular donut flavor because of their simplicity and sweetness. They are perfect for breakfast or as a snack.

What is the best selling Dunkin donut? ›

Top 15 donut flavors at Dunkin'
FlavorDescription
Double ChocolateChocolate cake donut covered in chocolate icing
French CrullerFrench Cruller donut (fried choux pastry) topped with a sugar glaze
GlazedPlain yeast donut topped with a sugar glaze
Glazed BlueberryBlueberry flavored cake donut topped with a sugar glaze
11 more rows
Mar 10, 2024

What is America's 1 donut brand? ›

Hostess® Donettes®, America's #1 Donut, Stage Takeover of National Donut… er, Donettes® Day | Nasdaq.

What is the most expensive donut in the US? ›

While they usually cost a couple bucks at the most, the Golden Cristal Ube Donut the Manila Social Club in Brooklyn, New York will put you back more than $100. Even more remarkable? The chef who makes 'em, Björn DelaCruz, says people are buying them by the dozen (that's $1,200 a box, people — #onlyinnewyork).

What is the oldest donut shop in America? ›

America's first doughnut shop was opened in 1673 by a Dutch woman, Mrs. Anna Joralemon, who sold her olykoeks on Broadway near Maiden Lane. They must have been delicious...they named a Brooklyn street after her.

Who is the number 1 donut consumer in the world? ›

Per capita, Canadians eat the most doughnuts compared to all world countries. The large number of Tim Hortons restaurants in Canada (over 4,600) significantly contributes to this consumption rate.

What is the biggest donut franchise in America? ›

Dunkin' Donuts

With over 13,000 locations, the franchise has been awarded the #1 ranking in 2020 by Entrepreneur's Franchise 500, and #2 ranking in 2021. Startup costs for a Dunkin' Donuts franchise begin at $229,000. To learn more about a franchise opportunity with Dunkin' Donuts, click here.

What state eats the most doughnuts? ›

Despite having the smallest population of any state, Wyoming consumed the most doughnuts per capita in 2017. It's closely followed by North Dakota, Oklahoma, Missouri, and Utah.

What is the least popular donut? ›

Donuts that are unpopular
  • Jelly-filled donuts.
  • Coconut Donuts.
  • Maple Bacon Donuts.
  • Chocolate-Covered Donuts.
  • Fritter Donuts.
Dec 27, 2023

Which US city has the most donut shops? ›

Don't let its reputation for kale salads and acai bowls fool you—Los Angeles is the hole-ly grail for donut devotees. Almost 1,500 independent donut shops dish out these deep-fried delights, which means there are more opportunities for a sugar high here than anywhere else in the country.

What is the unhealthiest donut at Dunkin Donuts? ›

The glazed jelly stick is the highest-calorie donut, coming in at 540 calories, 30g fat, 15g saturated fat, 66g carbohydrates, 4g protein, 37g sugars, and 430mg sodium. Dunkin' also offers some other stick donuts and specialty pastries that come with a higher calorie count: Apple Fritter: 510 calories.

What is Krispy Kremes most popular donut? ›

Krispy kreme Original Glazed doughnut

The "OG" is said to be by many, the best Krispy Kreme doughnut but we will leave that for you to decide! Next time you are in a Krispy Kreme shop, try an Original Glazed with our signature fair trade coffee which has been crafted to work perfectly together!

Is hostess America's #1 donut? ›

Hostess® Donettes® are America's #1 donut, based on independent national retail sales data. They come in Powdered, Frosted, Glazed, Crunch, Cinnamon Crunch, and Double Chocolate plus seasonal and limited time offering flavors.

What was America's first donut? ›

The history of the doughnut itself is generally traced to Dutch immigrants in 17th- and 18th-century New York, then New Netherland, who prepared fried dough balls called olie koeken or olykoeks, which means “oil cakes.” They were similar to modern doughnuts, although they did not yet have the iconic ring shape.

Is it OK to have 1 donut? ›

Anything can be bad for you if you over indulge. Eating one doughnut is not necessarily bad but if you eat one every day or eat one in combination with other high sugar/fat/ carb foods is when it becomes a slippery slope, especially when you are trying to lose weight.

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