Nendran Banana (2024)

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Organic Nendran Banana Online – Bangalore

Nendran Banana is a variety of banana that is primarily cultivated in the Indian state of Kerala and in parts of Tamil Nadu, Karnataka, and Andhra Pradesh. It is a type of plantain banana that is known for its distinctively thick skin, starchy flesh, and high nutritional value.

Nendran bananas are commonly used in traditional Indian cuisine, particularly in Kerala. They are often used to make banana chips, a popular snack in the region. The bananas are also used in various preparations such as curries, stews, and sweets. Nendran bananas are preferred for cooking because of their firm texture and ability to retain their shape even after prolonged cooking.

In terms of nutritional value, Organic Nendran banana are a good source of fiber, vitamin C, vitamin B6, and potassium. They are also low in fat and sodium, making them a healthy addition to a balanced diet.

Benefits:

• Protein and vitamin content are high in Nenthra Pazham. It helps to decrease cholesterol levels in the body.
• Nendran Bananais beneficial for lowering blood pressure and altering metabolism.
• Because of their low-calorie content, they are beneficial for weight loss.
• It has strong source of vitamins B6 and C as well as minerals like potassium and magnesium. They are also rich in vitamins and minerals. These vitamins and minerals are crucial for maintaining immune system, bone, and heart health as well as overall wellness.
• It may have anti-inflammatory qualities that lower the chance of developing chronic diseases including diabetes and heart disease.

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