How to Scuba Dive: A Guide for Beginners [WITH PHOTOS] (2024)

Interested in learning how to scuba dive? You’ve come to the right place. In this article, we’ll cover everything you need to know about becoming a scuba diver. So you can go scuba diving for the first time and stop asking yourself, “What is scuba diving like?”

The Open Water Diver Course

If you want to call yourself a scuba diver, you need a scuba certification. The first certification you can earn is called Open Water Diver and it’s issued upon successful completion of the Open Water Diver course.

A scuba certification allows you to get air tank fills, rent dive gear and book scuba diving adventures anywhere in the world. It also puts you in an exclusive club of underwater explorers and celebrities.

Why are scuba certifications required?

Scuba diving requires specific knowledge, skills and training – just like driving a car. During the Open Water Diver course, you’ll learn how to assemble a scuba unit, respectful ways to observe and interact with underwater life, how to manage your air supply, and other essential skills.

Start Your Scuba Lessons Online – FREE!

The fastest way to become a scuba diver is to start the Open Water Diver course online. It’s free to get started, no credit card required.

Start Intro to Open Water

Try Scuba Diving Before Committing to a Certification Course

It’s hard to describe what scuba diving is like, so if you’re interested in scuba diving but not ready to commit to a class, try a Discover Scuba Diving® Experience. You’ll get to try on scuba gear and take your first breaths underwater under the supervision of an experienced scuba professional in a pool or pool-like environment.

A Discover Scuba Experience isn’t required, just an option for those who are unsure about a multi-day scuba certification course. If you’re hesitant about learning to dive, check out the Top 10 Myths About Scuba Diving.

Ready to start exploring the other two-thirds of our ocean planet? Read on to find out what equipment and skills you need to scuba dive and the steps leading up to scuba certification.

How to Prepare for Scuba Diving

You don’t have to be an excellent swimmer to be a scuba diver, but you do need to be comfortable in the water and know how to swim. During your scuba certification course you’ll be asked to:

  • Float or tread water for 10 minutes – you can lie on your back, on your front, tread water, ‘dog paddle’, or anything else to stay afloat without using any flotation aids.
  • Swim 200 meters/yards (or 300 meters/yards wearing a mask, fins and snorkel) without stopping. There is no time limit, and you may use any swimming strokes you want.

There are many adaptive techniques that allow individuals with physical challenges to meet the waterskills requirements. People with paraplegia, amputations and other challenges commonly earn PADI Open Water Diver certifications. Speak to a PADI Instructor, Dive Center or Resort for more information. Certain medical conditions require a doctor’s approval to participate in scuba diving activities. In some countries, a physician’s signature is required for diving regardless of how healthy you are. Avoid disappointment, download and review the medical questionnaire.

Basic Scuba Diving Equipment

When you’re enrolled in a class, most dive shops will provide all the scuba diving equipment you need either as a loan or rental including a:

  1. Wetsuit or dry suit
  2. Scuba tank
  3. BCD (buoyancy control device)
  4. Regulator
  5. SPG and or Dive Computer

Most dive shops will ask you to provide your own:

  1. Mask
  2. Snorkel
  3. and Fins

If you already own a snorkel set, bring your snorkel, mask and fins to the dive shop before your first in-water session. Most high-quality snorkel masks can be used for scuba diving, but most snorkel fins are too flimsy. Check out these tips for buying a mask that fits.

If you’re learning to dive in cold water, you may also need to bring (or purchase) gloves and a hood. If you get cold easily (like I do), they’re well worth the investment!

Scuba Certification: Step-By-Step

Step 1: Consider Your Learning Preferences

If you don’t like tackling new skills while being surrounded by strangers, a private class may be preferable. If, however, you enjoy meeting new people, a group or semi-private class can be a lot of fun.

Step 2: Choose Where You to Do Your Training

There are three ways to earn your scuba certification:

  1. Do all your training close to home
  2. Start at home, finish on vacation (Open Water Referral)
  3. Learn to scuba dive away from home

You can earn a scuba certification in as little as four days, but that can be a lot of pressure. Read more about each of the options above on our learn to dive page.

Step 3: Sign Up for a Class

From start to finish, it takes 4-7 days (on average) to earn a scuba certification.* You’ll spend some of that time studying on your own, but most of the time you’ll be working with an instructor.

In post-class surveys, more than 95% of student divers say they would highly recommend their PADI Instructor, but if you have a lot of PADI Dive Shops to choose from, here are some tips on:

  • How to choose a dive shop
  • How to choose a scuba instructor

* You can take up to one year to complete your scuba certification course.

In case you’re wondering, how much does a scuba certification cost? That’s a tough question to answer. All PADI Dive Centers and Resorts are independently owned and operated, so prices vary depending on location, class size and other factors.

Generally speaking, a scuba certification course costs about as much as a full day of surfing lessons, three hours of private golf lessons, or one amazing night out! If, while researching prices, you see a rate that’s drastically lower than all the others, ask what it includes. Some dive shops include everything for one price, others may list a price that only covers the course tuition and charge separately for online training, boat fees, etc.

Step 4: Knowledge Development

There are three main parts to a scuba certification:

  1. Home study online or classroom learning (knowledge development)
  2. Skill practice in a pool or pool-like environment (confined water)
  3. Open water scuba dives

Most people start their scuba course with knowledge development. During this part of your training, you’ll learn all about scuba equipment and terminology and watch videos of diving skills. If you choose PADI eLearning®, you can complete this portion of your course at home, at your own pace using a computer or mobile device.

Some dive centers offer in-person knowledge development with regularly-scheduled classroom sessions. You’ll purchase a book and DVD for home study between classes. If you’re not sure whether you’ll like online training, don’t forget you can start your scuba certification class online for free. Give it a try, and if you don’t like it, ask your dive shop about going the book and classroom route.

Step 5: Confined Water

You’ll take your first breaths underwater in a pool or pool-like environment. Your instructor will demonstrate scuba skills one at a time, then help you practice each one until you’ve mastered it.

The PADI Open Water Diver course is mastery-based and designed to help new divers build confidence in their skills. For example, you’ll first practice clearing a small amount of water from your mask. Once you’re comfortable, you’ll work your way up to filling your entire mask with water and clearing it out.

Confined water sessions are also where you’ll practice putting together a scuba unit. You’ll do this many times until it becomes second nature.

Step 6: Open Water Dives

Once you’ve mastered basic scuba skills in confined water, you’ll go scuba diving in open water. ‘Open water’ can be the ocean, a lake, a quarry or even hot springs. Your PADI Instructor will be by your side the entire time.

Your first dives will be to 12 meters/40 feet or shallower. The maximum depth allowed for any dive during the open water course is 18 meters/60 feet.

You’ll make four open water dives in total, usually over two days. During each dive you’ll:

  • Complete a predive safety check
  • Practice maintaining your position in the water (buoyancy)
  • Perform skills you learned in confined water
  • Explore the dive site

On the final dive, you and your class (or buddy) will create a dive plan. Under the supervision of your instructor or a qualified assistant, you’ll dive your plan, paying attention to your air pressure and other safe diving practices. This final exercise helps ensure you’re ready to make dives on your own.

Step 7: Congratulations, You’re a Diver!

Depending on where you live, you’ll either receive a certification card in the mail or a digital PADI eCard™.

Your scuba certification is good for life, and if you ever want to refresh your skills, you can take a scuba refresher program.

How to Scuba Dive: A Guide for Beginners [WITH PHOTOS] (3)

Seek Adventure. Save the Ocean.

The PADI Open Water Diver course is the world’s most popular and widely recognized scuba diving certification. PADI Instructors and Dive Shops issue more than one million certifications every year as part of our collective mission to restore ocean health. When you choose PADI, you support independent businesses committed to ocean conservation and like-minded, mission-driven organizations. Learn more on our conservation page.

Questions?

Contact a Scuba DIving Expert

Related Reading

  • Scuba Certification: Everything You Need to Know
  • 5 Signs It’s Time to Become a Diver
  • Scuba Certification: FAQs

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How to Scuba Dive: A Guide for Beginners [WITH PHOTOS] (2024)

FAQs

What is the 120 rule in diving? ›

There is an old and questionably reliable rule, known as the “120 Rule” that says if you subtract your max depth from 120, you'll get your no-deco time. So an 80-foot dive gives you 40 minutes before it's time to head back to the surface.

How to scuba dive step by step? ›

  1. Step 1: Secure Dive Tank to the BCD. ...
  2. Step 2: Attach the Regulator to the Tank. ...
  3. Step 3: Secure the Regulator Hose to the BCD. ...
  4. Step 4: Turn on the Air Tank With the Pressure Gauge Facing Away From Your Body. ...
  5. Step 5: Make Sure There Is Enough Air in the Tank for Your Dive. ...
  6. Step 7: Suit Up Into the Rest of Your Gear.

What is the 1/3 rule in scuba diving? ›

For divers following the rule, one third of the gas supply is planned for the outward journey, one third is for the return journey and one third is a safety reserve.

How long can you dive at 70 feet? ›

It is expressed as depth/time (for example, 21 meters/40 minutes or 70 feet/40 minutes). It is also called a dive profile, especially when it is one dive in a sequence of dives. This is the time you can spend at a given depth without having to do a required decompression stop during ascent.

What is a 101 in diving? ›

For example,101 is a forward dive; a 102 is a forward somersault 5331D is a reverse twisting dive with one-and-a-half somersaults and one-half twist. After the number is called, each dive has a specific body position that the diver may select.

What is the 2nd rule of scuba? ›

2. Equalise early and often while descending. Never go deeper than you can comfortably equalise. It is common sense, but many divers forget this rule and take the risk to burst an ear drum.

What are the 5 steps of diving? ›

The 5 point descent is easy to remember by using SORTED. S stands for Signal, O stands for Orientation, R stands for Regulator, T stands for Time, E stands for Equalize and D stands for Descent. 5 Point Descent Steps: Signal ok to go down.

Can you learn to scuba dive by yourself? ›

Solo Dive Training. Diving alone is strongly discouraged by many diving certification agencies, especially for those who do not have a dive master certificate or specialized training. Several training agencies, however, offer courses in solo or self-reliant diving.

At what depth do I need to decompress? ›

A diver at 15 feet of saltwater, typically, can stay indefinitely with almost no chance of decompression sickness while a diver at 60 feet can only remain for about an hour before needing to stop and decompress prior to direct return to the surface.

What is the danger zone for scuba diving? ›

The maximum recommended depth for sport divers is 100 feet. Nitrogen under pressure has a toxic effect on the body at depths in excess of 100 feet. If you feel this intoxicating effect or display behavior similar to that of an intoxicated person, you should return to a shallow depth.

What is a safe diving depth for beginners? ›

While the recommendation calls for beginning divers to limit themselves to depths of 60' or less, there aren't any scuba police swimming around checking cards. I know many divers that are only Open Water certified that have been diving to 100' or more after years of experience.

What not to do before scuba diving? ›

Ensure well-rested before a dive; fatigue can impair judgment and reaction times. Don't dive if feeling unwell or after consuming alcohol; this can increase the risk of decompression sickness and other in-water accidents.

What is the first thing to buy as a scuba diver? ›

Mask & Snorkel – Usually the first item a diver will purchase is their own mask and snorkel. Now, snorkels are pretty standard and it comes down to what style and colour you like. However, a mask is a key piece of kit that needs to fit right.

How long is a beginner dive? ›

The trial dive usually takes one day to complete and it includes one confined water dive of 25 to 40 minutes, and up to 6 meters deep. It is also more affordable and is ideal for first-timers who want a short and easy-going experience underwater with a professional diving instructor.

How many feet can you dive without getting the bends? ›

The Bends/DCS in very simple terms

Anyone who dives deeper than 10 metres (30ft.) while breathing air from a scuba tank is affecting the balance of gases inside the tissues of their body.

How far can you dive before you have to decompress? ›

A diver at 15 feet of saltwater, typically, can stay indefinitely with almost no chance of decompression sickness while a diver at 60 feet can only remain for about an hour before needing to stop and decompress prior to direct return to the surface.

How many feet can you dive before being crushed? ›

In short: most of the body can handle any pressure, but if we're breathing air the maximum safe depth is about 60 meters (190 feet), the feasible maximum with current technical capabilities (and special breathing gases) is about 500 meters (but, for safety reasons, those depths have only been simulated).

Which free diver breaks record with 120 meter dive? ›

Freediver Arnaud Jerald breaks world record with 120-metre descent – video. French freediver Arnaud Jerald has broken the deepest dive world record with bi-fins, descending to a depth of 120 metres. Jerald completed the dive in three minutes and 34 seconds.

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