How to Ripen Bananas (2024)

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When you cannot wait for banana bars, but all of your bananas are underripe, what’s a baker to do? Learn How to Ripen Bananas for pancakes, muffins, loaf cakes, and more.

How to Ripen Bananas (1)

Ideally, a banana, apple, or other fruit left alone will ripen naturally. During the ripening process, it releases ethylene, a natural plant hormone in the form of a gas. Some types of fruit and vegetables release more ethylene than others. Similarly, some fruits and vegetables are more sensitive to ethylene than others.

But when you need super ripe bananas NOW, the oven method is your BBF (banana’s best friend). You don’t even need to peel them.

As bananas ripen, they have a sweeter taste and a softer texture. Yellow bananas eventually turn dark brown and become mushy. These “overripe bananas” are great for making baked goods! But be sure to grab them (and freeze them or use them) before mold forms.

Table of Contents

  1. Tutorial notes
  2. Step-by-step instructions
  3. Recipe tips and variations
  4. Frequently Asked Questions
  5. How to Ripen Bananas Recipe

Tutorial notes

  • Storage: To slow the ripening process of bananas, store them away from heat and direct sunlight and wrap banana stems tightly in plastic wrap (the ethylene gas is released through the banana stem, so you can reduce what is released if you wrap the stems). You can also transfer them to the refrigerator when they are at peak ripeness.
  • Freezing: Frozen bananas keep in the freezer almost indefinitely, but they are best within 6 to 8 months. Wrap whole ripened bananas in freezer bags, label, and date.
  • Thawing: When you’re ready to make something, let the frozen bananas thaw before adding to the recipe. If you plan on making a smoothie or blender ice cream, add frozen banana chunks right into the blender, no need to thaw.
  • Mashing: When using ripened bananas, add them to a bowl and mash them well with a potato masher, sturdy fork, or spatula. A good recipe will give the amount of mashed banana needed in cups, not just in the number of bananas. Mash first, measure second.
  • Applesauce backup: If you are a little shy on the amount of mashed banana needed (½ cup or less), make up the difference with unsweetened applesauce. I have tested this substitute on all of the banana baked goods on my site and it always works like a charm.

Step-by-step instructions

To ripen bananas on the counter:

Time to ripen: 24 hours to 5 days.

  1. Place bananas in a warm spot such as a sunny window or near a heating vent.
  2. Keep the bunch of bananas together. Their friends will help speed the process along.
  3. Depending on how green they are, and where on the banana ripeness spectrum you prefer them, they should ripen in 24 hours to 5 days.

To ripen bananas in a bag:

Time to ripen: 24 hours to 2 days.

  1. Place the unripe bananas in a bag (a brown paper bag, plastic bag, etc) along with a high-ethylene-producing fruit, such as a ripe banana or apple.
  2. Loosely fold the paper bag closed and let the ethylene gas from the fruit encourage the banana to ripen. This process is gradual but definitely faster than leaving the banana out in the open.
  3. Depending on how green they are, and where on the banana ripeness spectrum you prefer them, they should ripen in a couple of days (24 hours to 2 days. By the way, this is a great way to ripen stubborn avocados, too).

To ripen bananas in the oven:

Time to ripen: 15 to 20 minutes.

  1. Preheat oven to 300 degrees. For easier cleanup, prepare a lined baking sheet with aluminum foil or parchment paper. Arrange unpeeled bananas on prepared baking sheet.
How to Ripen Bananas (2)
  1. Bake until banana skins are completely black all over, about 15 to 20 minutes. Cool completely, then scoop banana pulp from the peel and mash.
How to Ripen Bananas (3)

Recipe tips and variations

  • Yield: This recipe yields as many oven-ripened bananas as you add to the baking sheet. Smoothies usually call for 1 banana each while baked goods will call for 2 to 5 bananas per recipe.
  • Banana snacks: Put your mushy bananas to work in Banana Bread, Chocolate Chip Banana Bread, Banana Bars, Strawberry Banana Smoothies, banana muffins, and banana pancakes.
  • More banana recipes: If you love the flavor of bananas, try Banana Nutella Croissants, Bananas Foster, Banana Smoothies, Banana Pudding, or host an Ice Cream Sundae Bar with Banana Splits.

Frequently Asked Questions

Can you ripen bananas in the microwave?

Technically, yes, but according to experiments, microwaving bananas doesn’t improve the flavor of unripe bananas. Furthermore, it doesn’t make them any sweeter. And that sweetness is exactly what you want them for! So, it’s more like softening than ripening. If you’d like to try the microwave method, it tends to work better with a semi-ripe banana than a fully green one.

1. Peel the bananas and place them in a microwave-safe container.
2. Cook for one 30-second increment, (and maybe just one more if you’re cooking multiple bananas) until you hear the bananas sizzling inside.

What fruits and vegetables produce ethylene when ripe?

Here are just a few examples of ethylene-producing foods (when ripe):
Bananas
Apples
Blueberries
Avocados
Plums
Nectarines
Peaches
Potatoes
Pears
You can use that ethylene to your advantage when you have a bunch of green bananas that you’re hoping to eat sooner rather than later.

More fruit and veggie tutorials

Working with Fruits and Vegetables

How to Cut Apples

Working with Fruits and Vegetables

How to Peel Peaches

Working with Fruits and Vegetables

How to Peel Tomatoes

Working with Fruits and Vegetables

How to Cut an Onion

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How to Ripen Bananas (8)

How to Ripen Bananas

By Meggan Hill

When you cannot wait for banana bars, but all of your bananas are underripe, what’s a baker to do? Learn How to Ripen Bananas for pancakes, muffins, loaf cakes, and more.

Cook Time 15 minutes mins

Total Time 15 minutes mins

Servings 1 banana

Course Dessert

Cuisine American

Calories 105

5 from 118 votes

ReviewPrint

Ingredients

  • Unpeeled bananas

Instructions

  • Preheat oven to 300 degrees. Line a baking sheet with foil for easy cleanup. Arrange unpeeled bananas on prepared baking sheet.

  • Bake until banana skins are completely black all over, about 15 to 20 minutes. Cool completely, then scoop banana pulp from the peel and mash.

Recipe Video

Notes

  1. Storage: To slow the ripening process of bananas, store them away from heat and direct sunlight and wrap banana stems tightly in plastic wrap (the ethylene gas is released through the banana stem, so you can reduce what is released if you wrap the stems). You can also transfer them to the fridge when they are at peak ripeness.

Nutrition

Serving: 1 bananaCalories: 105kcalCarbohydrates: 27gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 1mgPotassium: 422mgFiber: 3gSugar: 14gVitamin A: 76IUVitamin C: 10mgIron: 1mg

Did you make this recipe?Tag @culinaryhill on Instagram so we can admire your masterpiece! #culinaryhill

Meggan Hill

Website | + posts

Meggan Hill is a classically-trained chef and professional writer. Her meticulously-tested recipes and detailed tutorials bring confidence and success to home cooks everywhere. Meggan has been featured on NPR, HuffPost, FoxNews, LA Times, and more.

How to Ripen Bananas (2024)

FAQs

How to Ripen Bananas? ›

When stored in a paper bag—like a brown paper lunch bag or paper grocery bag—ethylene concentrations increase, so the ripening process goes quicker. Paper also allows oxygen to enter, which is another requirement for ripening.

How do you ripen bananas for banana pudding fast? ›

How to Ripen Bananas in 15 Minutes. If you need ripe bananas right away to make that loaf of banana bread you promised you'd bring to book club, you can do it right in the oven. Place unpeeled bananas on a baking sheet and warm in a 250ºF oven for 15 to 20 minutes.

Do bananas ripen faster in the fridge or on the counter? ›

According to Dole, the ideal storage temperature is 54°F (12°C). Any cooler, your bananas will stop ripening and the peel will turn black. Any warmer, your bananas will ripen rapidly—that's why a warm kitchen isn't the ideal place to store your bananas. Also, keep them away from direct sunlight.

Can you ripen a banana in the microwave? ›

Microwaving won't speed up te ripening process, it will just cook the bananas. You can roast bananas if you're adding them to desserts like banana pudding, banana cram pie or banana bread.

How do you ripen bananas without a paper bag? ›

Place bananas in warm areas such as near a heater, above your refrigerator, in a sunny spot, or in an oven that's cooling down. In the latter, make sure to check on them frequently. You'll want to pull them out when brown spots begin to form.

Do bananas ripen faster in heat? ›

Answer. The ripening process for bananas can be sped up if heat is present. If you had a banana in a hot car or lying on the stove top while something was in the oven, a banana may ripen much faster. Also, refrigerating a banana will make the yellow peel turn dark but the ripening of the fruit itself will slow.

Why won't my bananas ripen? ›

If, for some reason, your bananas don't get exposed to enough ethylene gas, the ripening process never starts back up and they stay green and hard, and slowly become dry and wood-like.

Why do bananas go bad so fast in the fridge? ›

Bananas grow in hot climates, so they are unused to the cold. If they're kept at a cold temperature, the enzymes that enable them to ripen are inhibited. And as those enzymes become inactive, other enzymes operate more efficiently. Some cause cell damage, while others (browning enzymes) cause the skin to blacken.

How do you ripen bananas in 30 minutes? ›

How to Ripen Bananas in the Oven
  1. Preheat oven to 300°F. Line a baking sheet with parchment paper.
  2. Place unpeeled bananas on the prepared baking sheet, leaving space in between. Be sure to remove any produce stickers before baking.
  3. Bake until the banana peels are black and the fruit is soft, 15 to 30 minutes.
May 19, 2023

Can you eat a green banana? ›

Bananas are usually eaten when ripe, yellow, and sweet. But did you know you can eat them in their green, unripe version? Green bananas have a texture similar to a potato and are typically used in savory dishes. They make an excellent substitute for potatoes in recipes and have unique health benefits!

How do you ripen stubborn bananas? ›

Keep them in a warm spot

Putting your unripe bananas in a warm spot will surely help them to ripen faster – on a windowsill in the sunshine would be perfect, or on top of a fridge, towards the back, where the heat exchange radiator is located.

Can you ripen bananas in a plastic bag? ›

Bananas produce ethylene gas, a hormone that triggers ripening. Keep them in a paper bag to trap more of this gas near the fruit. Avoid paper bags with a clay or waxy coating, which may absorb the ethylene. A plastic bag blocks oxygen from reaching the fruit, which can sometimes lower the production of ethylene.

What is the best ripeness of bananas for banana pudding? ›

You want your bananas ripe, but not browning too much (like you'd look for in banana bread). Choose bananas that are slightly ripe; yellow with little brown specks. Lemon juice. The best way to avoid brown bananas is to toss them in a a little bit of lemon juice before laying them on top of the Nilla wafers.

Can you use slightly green bananas in banana pudding? ›

Slightly green bananas will turn brown slower than ripe bananas, so for this recipe, I lean towards picking bananas that are on the green side. Don't use totally green bananas—they're not ripe yet!

Can you use unripe bananas for banana pudding? ›

To make the banana custard, start by infusing the milk with the bananas. I also added vanilla bean seeds, but you can skip that and simply add a teaspoon vanilla extract instead. The bananas for the pudding must be very ripe. Green bananas won't taste much.

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