How to Freeze Bananas—For Smoothies & Baking (2024)

Don't toss those overripe bananas! Throw them in the freezer instead so you always have ripe bananas on hand for baking or smoothies. Use this simple tip for a less-mess, faster way to freeze and thaw bananas.

How to Freeze Bananas—For Smoothies & Baking (1)

Many baking recipes call for mashed, extra-ripe bananas. Instead of tossing overripe bananas, try freezing them instead. You'll always have ripe bananas on hand when the urge strikes to bake banana bread or bars—or make a smoothie! But instead of freezing them whole, peel them first then freeze in resealable freezer bags. You don’t have to wait for them to thaw before peeling. When thawed, just mash them right in the bag, and there’s no mess!

How to Freeze Bananas—For Smoothies & Baking (2)

You can also toss them in the freezer, just as they are in their peel. When you have accumulated several, you can use them to make any banana dessert. To “peel” a frozen banana, first let it thaw for about 30 minutes. Then cut off the blossom end and squeeze the banana to push out the flesh, one half at a time. All the brown strings will stay inside the peel.

How to Freeze Bananas—For Smoothies & Baking (3)

Tags: Baking, storage, Fruit

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How to Freeze Bananas—For Smoothies & Baking (2024)

FAQs

How to Freeze Bananas—For Smoothies & Baking? ›

Remove the peels and cut them into coins or chunks. Arrange the banana pieces, uncovered, on a parchment-lined baking sheet in a single, even layer. (You can also line the sheet with a silicone mat.) Put the baking sheet on a level surface in the freezer until they're frozen, about three to four hours.

How to properly freeze bananas for smoothies? ›

Remove the peels and cut them into coins or chunks. Arrange the banana pieces, uncovered, on a parchment-lined baking sheet in a single, even layer. (You can also line the sheet with a silicone mat.) Put the baking sheet on a level surface in the freezer until they're frozen, about three to four hours.

How do you prepare frozen bananas for baking? ›

Before any baking can be done, the bananas need to be defrosted. This can be achieved in multiple ways, such as: Leaving them in a bowl to thaw on the kitchen counter. Thawing them in the microwave on low for three to four minutes (or using the defrost setting).

What is the best container to freeze bananas in? ›

Square or rectangular, straight-sided rigid plastic containers make the best use of freezer space. Wide-mouth, dual-purpose glass jars made for canning and freezing are tempered to withstand extremes in temperature and allow for easier removal of partially-thawed foods.

How to freeze bananas without turning brown? ›

To prevent the bananas from turning brown in the freezer, make sure to use an airtight container, or freezer-safe plastic bag. Exposure to air is what causes bananas to brown, so as long as they're sealed tightly, you won't have any issues with browning.

Is it better to freeze bananas whole or sliced? ›

Either way works. I also recommend freezing the bananas whole, and here's why: Baking recipes usually call for a specific number of bananas, such as “3 large bananas.” Bananas can vary in size, so if you cut them up before freezing, it may be hard to determine how much you need.

Can you freeze bananas in a Ziploc bag? ›

Place the bananas in an airtight resealable plastic bag, label it with the date, and freeze 2 to 3 months.

Why are my bananas turning brown in the freezer? ›

Whichever method of preparation is used, frozen bananas are best used within six months. If bananas are frozen for longer, they may become brown and release more liquid once defrosted.

Do bananas taste the same after being frozen? ›

Many people have concerns about the flavour and consistency of frozen bananas. While it is true that bananas will lose their firmness when thawing takes place, the flavour and nutritional value will remain the same as fresh bananas.

Can you freeze bananas in aluminum foil? ›

There are a few different ways you can freeze bananas. You can store whole bananas with peel still intact or partially opened bananas wrapped in plastic wrap and aluminum foil and then placed in a freezer safe container or plastic bag with air removed before putting them in the freezer.

How do you make frozen bananas not stick? ›

Make sure the pieces of banana are arranged in a single layer and that they are not touching each other so they can freeze without sticking together. Smaller slices are great if you like adding slices to oatmeal or smoothies or if your blender can't handle larger chunks of frozen banana.

How do I freeze bananas for smoothies? ›

How to Freeze Bananas for Smoothies:
  1. Choose Ripe Bananas. ...
  2. Peel The Bananas. ...
  3. Cut the Bananas into Pieces. ...
  4. Lay the Banana Slices on a Parchment Lined Baking Sheet. ...
  5. Put Bananas In Freezer Bags. ...
  6. Freeze Bananas Overnight. ...
  7. Add Frozen Bananas to Smoothies.
Aug 28, 2023

How do you keep blended bananas from turning brown? ›

Sprinkle a few drops of citrus juice—lemon, lime, or orange—into the purée to slow down oxidation. The juice contains ascorbic acid which prevents oxidation.

How to freeze strawberries for smoothies? ›

Basic method for freezing strawberries

Cut and discard the stems, then freeze whole or cut to desired size. Lay the prepared strawberries on a tray and put in the freezer and until solid. Once frozen, transfer to labelled resealable freezer bag, ensuring you remove any excess air before sealing.

At what stage should bananas be peeled for smoothies? ›

Overripe bananas are the best to use because they blend most smoothly at this point and are at their sweetest stage. When peeling them, we use gloves and put the peeled bananas into a large, rectangular container.

Can a blender blend frozen bananas? ›

Slice 4-6 bananas and place them in a freezer-friendly food storage container. Then, place the container in the freezer for at least six hours. Once the bananas are firmly frozen, place them in a blender and pulse until they are smooth and creamy.

Can you make smoothies out of frozen bananas? ›

Frozen bananas are fantastic for smoothies for a few reasons. First, they pair well with so many flavors, such as a classic strawberry-banana combination, a more tropical mango-pineapple-banana mix or a lunchbox favorite, bananas and peanut butter.

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