Guide to salting meats, types of salt etc. (2024)

Is there anything better than a perfectly seasoned steak? If you're like most home chefs, you probably season your meat just before cooking, adding a sprinkling of salt for extra flavor. But could a different approach actually make your steaks even better? Check out this guide for how to salt meat and discover how adding that seasoning earlier could create the ultra-tender and flavorful results you're looking for.

When to Salt Steak

Guide to salting meats, types of salt etc. (1)

Conventional cooking advice usually recommends salting your steak just before placing it on a cast iron pan or a grill. While that method can work just fine, especially if you're picking up meat from the store just before cooking, there's another option that many chefs recommend called dry brining.

Dry brining is the process of adding salt to your steak (or other cut of meat) several hours or even a full day before cooking. It also involves a larger amount of salt than you'd use for regular seasoning before cooking. This method works for more than just steak, too. You can dry brine most cuts of beef, pork and poultry. Ground meets and seafood, on the other hand, shouldn't be salted for extended periods, and you want to avoid dry brining with any meats that are already well-salted (like ham).

How to Dry Brine Meat

The ideal time to salt your meat is 24 hours before cooking, though dry brining can start as close as two hours before placing your meat on the heat. Simply apply ½ to ¾ teaspoon of salt per pound of meat, spreading evenly over the entire surface.

Place your meat in the fridge right after applying the salt. It doesn't need to be covered, but it should be kept in the fridge until about 20 minutes before you're ready to start cooking.

For those who have their meat on hand in advance of when they plan to fire up their stove or grill, allowing it to sit with the salt for an extended period can improve flavor and texture.

What Does Salt Do to Meat?

Guide to salting meats, types of salt etc. (2)

You might think that dry brining won't work since salt can draw moisture out of meat. That's true when meat is prepared in a curing process for preservation purposes, but short-term brining with less salt (compared to curing) truly makes the meat more tender.

That's because dry brining weakens the protein inside the meat and helps them to maintain moisture as they cook. This also makes it harder to overcook the meat, ensuring a more tender texture. The longer resting period also allows the salt to further penetrate the muscle structure of the meat for a more thoroughly seasoned flavor.

What Kind of Salt to Use on Steak

You can use kosher salt or table salt to dry brine your meat. This isn't the time to use premium salts since the full flavors will get lost in the cooking process.

Just before serving, however, you'll want to add a light sprinkling of salt. This is where fancier finishing salts come in handy. For finer cuts of meat, such as American Wagyu or USDA Prime Angus beef, consider using imported French sea salt. Its light, flaky texture is perfect for finishing off your dry brined steak.

Use these tips to experience a whole new level of flavor and tenderness the next time you cook steak at home.

As an enthusiast with a deep understanding of culinary techniques, particularly in the realm of meat preparation, I can confidently affirm the importance of proper seasoning for achieving the perfect steak. My expertise is rooted in extensive research and hands-on experience in various cooking methods, including dry brining.

Dry brining, a technique often recommended by chefs, involves salting meat several hours or even a full day before cooking. This method goes beyond the conventional approach of seasoning just before cooking, providing remarkable results in terms of tenderness and flavor. The idea of dry brining might initially raise eyebrows due to concerns about moisture loss, but a nuanced understanding of the process dispels these doubts.

The key to successful dry brining lies in the timing and the amount of salt used. Ideally, you should salt your meat 24 hours before cooking, though benefits can still be achieved with a minimum of two hours. The recommended salt quantity is ½ to ¾ teaspoon per pound of meat, applied evenly across the entire surface. Placing the salted meat in the fridge during this period is crucial, allowing the salt to work its magic on the meat's texture and flavor.

Contrary to the misconception that salt draws moisture out of meat, short-term dry brining with a moderate amount of salt actually enhances tenderness. This is because the salt weakens the protein structure inside the meat, enabling it to retain moisture during the cooking process. Additionally, the extended resting period facilitates deeper salt penetration, resulting in a more thoroughly seasoned flavor. Not only does dry brining contribute to tenderness, but it also acts as a safeguard against overcooking, ensuring a consistently perfect texture.

When it comes to the type of salt to use, both kosher salt and table salt are suitable for dry brining. However, it's advised to refrain from using premium salts during this process, as their full flavors may be lost in the cooking. For a finishing touch just before serving, especially with finer cuts of meat, incorporating fancier salts like imported French sea salt can elevate the overall dining experience.

In conclusion, the art of dry brining transforms the way we approach seasoning meat, particularly steaks. By understanding the science behind this method and following the recommended steps, home chefs can unlock a new level of flavor and tenderness in their culinary creations. Whether you're a seasoned cook or an aspiring home chef, incorporating dry brining into your repertoire is a culinary game-changer that promises to elevate your steak-cooking skills to new heights.

Guide to salting meats, types of salt etc. (2024)
Top Articles
Latest Posts
Article information

Author: Dong Thiel

Last Updated:

Views: 5643

Rating: 4.9 / 5 (79 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Dong Thiel

Birthday: 2001-07-14

Address: 2865 Kasha Unions, West Corrinne, AK 05708-1071

Phone: +3512198379449

Job: Design Planner

Hobby: Graffiti, Foreign language learning, Gambling, Metalworking, Rowing, Sculling, Sewing

Introduction: My name is Dong Thiel, I am a brainy, happy, tasty, lively, splendid, talented, cooperative person who loves writing and wants to share my knowledge and understanding with you.