Calories in 1 medium Doughnut and Nutrition Facts (2024)

Food database and calorie counter

1 medium (8.5 cm dia)

Nutrition Facts

Serving Size

1 medium (8.5 cm dia)

per serve

Energy

793 kj

190 kcal

Protein

2.62g

Carbohydrates

21.62g

Sugar

10.63g

Fat

10.51g

Saturated Fat

2.171g

Polyunsaturated Fat

2.48g

Monounsaturated Fat

5.097g

Cholesterol

10mg

Fibre

0.6g

Sodium

204mg

Potassium

54mg

Last updated: 21 Aug 07 07:33 AM

10%

of RDI*

(190 cal)

Calories in 1 medium Doughnut and Nutrition Facts (7)

Calorie Breakdown:

Carbohydrate (46%)

Fat (49%)

Protein (5%)

*Based on an RDI of 2000 calories


Calories in 1 medium Doughnut and Nutrition Facts (8)Photos

Nutritional Summary:

Cals

190

Fat

10.51g

Carbs

21.62g

Prot

2.62g

There are 190 calories in 1 medium Doughnut.
Calorie Breakdown: 49% fat, 45% carbs, 5% prot.

Common serving sizes:

Serving SizeCalories
Calories in 1 medium Doughnut and Nutrition Facts (9)1 mini (4 cm dia) or doughnut hole54
Calories in 1 medium Doughnut and Nutrition Facts (10)1 small (6.5 cm dia)103
Calories in 1 medium Doughnut and Nutrition Facts (11)1 medium (8.5 cm dia)190
Calories in 1 medium Doughnut and Nutrition Facts (12)1 large (8.7 cm dia)239
Calories in 1 medium Doughnut and Nutrition Facts (13)100 g412

Related types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Custard Filled Doughnut
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Jam Doughnut
View More Donuts Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Crackers
Potato Chips
Trail Mix
Pretzels
View More Snacks Nutritional Info

Other related foods
Desserts

See also:

Krispy Kreme Chocolate Iced Glazed Doughnut
Krispy Kreme Original Glazed Doughnut
Woolworths Cinnamon Doughnut
Chocolate Cream Filled Doughnut
Krispy Kreme Chocolate Iced Custard Filled Doughnut
View More

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Calories in 1 medium Doughnut and Nutrition Facts (2024)
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