British Baked Beans (2024)

Published: by Andrea

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British baked beans are a traditional dish you can make from scratch in 20 minutes. They taste way better than canned baked beans!

ThisBritish baked Beans recipeis such a classic dish and really easy to make from scratch. It's one of those recipes I make all the time for my family.

They are the perfect addition to a classic full English Breakfast, great with toasted bread (beans on toast anyone?) or with baked potatoes.

Most of all, they simply make a great side dish for almost anything, and they're conveniently vegan.

British baked beansare traditionally made with navy beans (called haricot beans in the UK), which are small white beans.

You can use dried beans or canned beans to make baked beans from scratch. I'll leave both options below!

Jump to:
  • BRITISH BAKED BEANS VS AMERICAN BAKED BEANS
  • INGREDIENTS
  • HOW TO MAKE BRITISH BAKED BEANS
  • STORAGE
  • RECIPE FAQs
  • Recipe
British Baked Beans (1)

BRITISH BAKED BEANS VS AMERICAN BAKED BEANS

The main difference between American baked beans and British baked beans is that US beans are sweeter and tend to be more barbecue-ey.

American baked beans (also called Boston baked beans) are made with molasses and pork salt (or bacon), and they're slow-cooked in the oven.

English-style baked beans (Heinz baked beans being the most famous) are more savory and made with a tomato sauce base.

They're cooked on the stove-top and they're naturally vegan.

INGREDIENTS

You don't need any special ingredients to make English-style baked beans from scratch.

In fact, you probably have most ingredients in your pantry already!

British Baked Beans (2)
  • Olive oil: go for good-quality extra-virgin olive oil
  • Onion & garlic: they add lots of flavour, but you can omit one of the two if you like.
  • Tomato paste: I use double-concentrate tomato paste, it gives such a nice extra tomatoey flavor.
  • Pureed tomatoes: I use Italian passata, it's usually sold in bottles and available in most grocery stores.
  • Maple syrup: most recipes call for sugar, I prefer maple syrup, but you can swap it with sugar if needed.
  • Spices & herbs: I add sweet smoked paprika and optional dried thyme.
  • Worcestershire sauce: My secret ingredient! I use vegan Worcherstershire to keep the recipe vegan, but you can use the regular one if you like.
  • Beans: You can use haricot beans (navy beans) or cannellini beans. If you have time, cook your own dry beans, otherwise you can opt for canned beans or even better, use cooked beans sold in jars.

DRIED BEANS OR CANNED BEANS

Canned beans are softer and can easily turn into mushy beans, so opt for canned beans as a last resort.

For quick baked beans, I tend to use cooked navy beans sold in jars, they hold their shape much better and have no extra ingredients added (no added sodium).

Dried haricot beans cooked from scratch tend to hold their shape better when cooked.

They're super cheap to make at home and the process is pretty straightforward.

Here's how to cook dried navy beans at home:

  1. Rinse the beans.
  2. Soak the beans overnight.
  3. Drain the beans and put them in a large pot.
  4. Cover the beans with about 3-inches of water. Bring the water to a boil then reduce the heat.
  5. Simmer the beans for about 45-60 minutes or until just tender, checking them every 15 minutes, until they reach the desired tenderness.
  6. Store the beans that you won't use for this recipe in their cooking liquid. They keep well in the refrigerator for up to 5 days.

HOW TO MAKE BRITISH BAKED BEANS

Making baked beans from scratch is easier than you possibly think! They're made all in one pot and take about 15 minutes to cook.

British Baked Beans (3)

STEP 1. Cook the onion and garlic in a saucepan over low heat.

STEP 2. Add the tomato paste, maple syrup, spices, passata, and Worcestershire sauce.

STEP 3. Add the cooked navy beans (or cannellini beans), and simmer all the ingredients for about 10 minutes.

STEP 4. Season to taste, remove from the heat and serve your British baked beans for breakfast, lunch, or dinner.

STORAGE

Store leftover baked beans in an airtight container. They will keep well in the refrigerator for up to 3 days.

RECIPE FAQs

CAN YOU MAKE BAKED BEANS AHEAD?

Yes, you can! Cook them ahead of time and store them in the fridge until needed, then simply reheat them for 5 minutes.

CAN I FREEZE BAKED BEANS?

Baked beans freeze great!
Divide leftovers into portions and store in the freezer for up to 1 month.
Thaw overnight in the refrigerator, then reheat for 5 minutes or until hot.

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Recipe

British Baked Beans (4)

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4.97 from 26 votes

British baked beans are a traditional dish you can make from scratch in 20 minutes. They taste way better than canned baked beans!

Prep Time5 minutes mins

Cook Time15 minutes mins

Course: Breakfast/Starter

Cuisine: British

Serving: 4

Calories: 181kcal

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • ½ onion, finely minced
  • 2 garlic cloves, minced
  • 1 tablespoon tomato paste
  • 1 tablespoon maple syrup
  • A pinch of dried thyme, optional
  • ½ teaspoon smoked paprika
  • 1 teaspoon vegan Worcestershire sauce, optional
  • 100 g pureed tomatoes or tomato passata
  • 400 g cooked cannellini beans
  • sea salt and freshly-cracked black pepper

Instructions

  • Heat the extra-virgin olive oil in a saucepan over medium-low heat, add the onion and garlic and cook, stirring often, until they’re soft, about 5 minutes.

  • Add the tomato paste followed by the maple syrup, thyme, smoked paprika, vegan Worcestershire sauce (if using), and tomato passata, stir well and cook for a further 2 minutes.

  • Add the beans into the saucepan and simmer all the ingredients for 8 minutes over low heat, stirring every now and then, until the sauce has slightly thickened.

  • Season to taste with sea salt and freshly-cracked black-pepper to taste, stir gently, remove the pan from the heat and serve.

Notes

Store leftover baked beans in an airtight container. They will keep well in the refrigerator for up to 3 days.

Divide leftover baked beans into portions and store them in airtight containers. They will keep well in the freezer for up to 1 month. Thaw overnight in the refrigerator, then reheat for 5 minutes or until hot.

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Nutrition

Calories: 181kcal | Carbohydrates: 30g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 60mg | Potassium: 659mg | Fiber: 6g | Sugar: 6g | Vitamin A: 313IU | Vitamin C: 5mg | Calcium: 92mg | Iron: 4mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

British Baked Beans (2024)

FAQs

What is the difference between British baked beans and American baked beans? ›

American baked beans (also called Boston baked beans) are made with molasses and pork salt (or bacon), and they're slow-cooked in the oven. English-style baked beans (Heinz baked beans being the most famous) are more savory and made with a tomato sauce base.

What are baked beans in the UK? ›

They are small white haricot or “navy” beans baked or stewed or steamed in a sauce. They are so popular because of its sweet, beany, tangy, bacony, tomatoey flavors. And, there are many flavors there. The UK version is not as sweet as the US version, and is popular for breakfast served over toast.

Are baked beans grown in the UK? ›

The first baked beans to be grown in the UK have now progressed to the tinning phase, an important step towards sustainable, UK-sourced food options.

Why do British people like baked beans so much? ›

Baked beans played a crucial role in helping the British population cope with meat shortages by providing an alternative source of protein. The widespread availability of canning factories made it easier to produce and distribute baked beans as convenient and emergency-ready food.

Why do Brits eat baked beans for breakfast? ›

Beans and toast is a breakfast tradition in the UK (it's both adored and loathed) that has stood the test of time. The story goes that in 1927 an executive at Heinz decided to create a national dish in order to sell more canned beans and an iconic dish was born.

How do British eat baked beans? ›

Baked beans on toast is often served for breakfast as a part of a fry up (the British term for a Cooked English Breakfast). For lunch, they are more commonly served with a jacket potato (the British term for a baked potato). And they're even served at dinner, too!

Which country eats the most baked beans? ›

Despite their American origin, baked beans are not as popular there. In fact, nowhere likes them as much as the UK – British people eat more baked beans than the rest of the world put together. Baked beans get their name because the raw haricot beans are baked in tomato sauce while inside the can.

What is the most popular brand of baked beans in the UK? ›

Baked beans have been around in Britain for over a century, and among the many brands available here, Branston beans is indeed one of the most famous of all.

Why are Heinz beans different in the UK? ›

US baked beans are cooked for American tastes: molasses and pork fat, giving a thick, sweet sauce. UK ones contain no meat products, and the sauce is based on tomatoes, celery, and worcester sauce (which adds umami) so are more savory. Are beans on toast a British thing, or a UK thing?

What are the most eaten beans in the UK? ›

Today, baked beans are widely sold and consumed throughout the country. Grocery stores stock them in pallets to make restocking easier since people buy them at a blistering pace. Interestingly, baked beans weren't just popular among common folks, but they were also favored by the Royal Family.

Why are Heinz beans so popular in UK? ›

The original Heinz baked beans recipe included chunks of pork, making it a more-or-less complete meal-in-a-can. However, when World War II struck and pork became rationed to support the war effort, Heinz removed the pork chunks from the recipe. Thus, the iconic canned beans that every Briton knows and loves were born.

What is a typical breakfast in England? ›

A common traditional English breakfast typically includes back bacon or sausages (usually pork), eggs (fried, poached or scrambled), fried or grilled tomatoes, fried mushrooms, bread, both or either fried bread and toast, black pudding, and baked beans.

What do British call beans? ›

We call thembeans. We grow many types of beans in Britain and call then by names such a runner beans, green beans, broad beans etc. However, the most common way of eating beans in Britain is what are called baked beans.

Are UK baked beans healthy? ›

Baked beans are a source of protein and are high in fibre, so are not a bad choice, especially on wholegrain toast or a jacket potato. But they do contain salt and sugar. Too much salt over time can contribute to high blood pressure, while sugar adds energy (calories) without any other nutritional value.

What's the difference between Boston baked beans and regular baked beans? ›

Regular Baked Beans. Traditional baked bean recipes use brown sugar to sweeten the tomato-based sauce, while Boston baked beans rely on molasses to add a honeyed richness to the dish.

Are Heinz baked beans different in the UK? ›

The predominant brand of baked beans stocked across the pond is Heinz, an American-founded label that first put baked beans in a can in 1895 (via Heinz), but the version sold in Britain as Heinz Beanz has been tweaked over time to accommodate British tastes.

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