What snacks are actually vegan?
The easiest way to know if a product is vegan is to look for a label that says 'Suitable For Vegans' or a 'Certified Vegan' logo. Another simple way is to scan the 'Allergen Information'.
- Sriracha Mayo. I'm just as surprised as you are that Flying Goose's brilliant sriracha mayo is completely plant-based. ...
- Hackney Gelato Dark Chocolate Sorbetto. ...
- Lotus Biscoff Spread. ...
- Lindt Excellence 70% Dark Chocolate. ...
- Ritz Crackers. ...
- Jacob's Cream Crackers. ...
- Oreos. ...
- Twiglets.
- Fruit.
- Vegan yogurt.
- Nuts and seeds (raw or roasted)
- Dark chocolate (check ingredients for milk products)
- Energy bars (Recommended: ProBar; Raw Rev Glo; Clif Bar; Luna Bar)
- Cookies.
- Crackers.
- Toast spread with jam or nut butter.
The easiest way to know if a product is vegan is to look for a label that says 'Suitable For Vegans' or a 'Certified Vegan' logo. Another simple way is to scan the 'Allergen Information'.
Since 1966, Doritos has satisfied customers' snack cravings with their flavored tortilla chips. But unfortunately for vegans, only one variety is vegan-friendly: Spicy Sweet Chili. The other Doritos flavors contain various dairy products and animal-derived flavors, none of which are vegan.
Unfortunately upon further inspection, no m&m's are vegan. Not even some of the flavoured ones like peanut m&m or the crispy m&m. While the obvious reason might be the inclusion of dairy products in the milk chocolate with the main ingredient being milk products - skim milk, there are other reasons.
- Cinnamon Life.
- Duncan Hines Chewy Fudge Brownie Mix.
- SkinnyPop White Cheddar Flavored Popped Popcorn.
- Airheads.
- Cracker Jack.
- Doritos Spicy Sweet Chili–Flavored Tortilla Chips.
- Fritos.
- Fruit by the Foot.
Early Oreos had lard (animal fat) as a main ingredient, which is neither vegan nor vegetarian. In the 1990s, amid health concerns, this ingredient was changed to partially hydrogenated vegetable oil. Since then, traditional Oreo cookies have not contained any animal ingredients.
Which Oreos Are Not Vegan? The ONLY Oreo you need to avoid on a vegan diet is the seasonal White Fudge-Coated Oreos released for the winter holidays. That white coating does include whey and milk solids. Also watch out for the other dipped Oreos and fudge covered Oreos in case they contain milk on the ingredient label.
But don't let that stop your sweet tooth. A little candy, as a treat, every now and then is fine. If you're limiting your sugar intake, look for the brands SmartSweets (vegan-friendly) or Zolli Candy (100 percent vegan).
Are Airheads vegan?
Several varieties of Airheads use gelatin to enhance chewiness, making these candies a no-go for vegans. Additional animal-based ingredients—mostly from insects—also find their way into Airheads and other confections.
The bottom line. Most types of peanut butter are free of animal products and can be enjoyed as part of a vegan diet. However, some varieties are made in facilities that also process animal products or contain refined sugar that was produced using bone char or non-vegan ingredients like honey or fish oil.

- Munk Pack Protein Cookies (Mail-order and retail distribution)
- Enjoy Life Soft Baked Cookies (Amazon.com)
- Lenny & Larry's (Amazon.com)
- Ope's Cookies (Mail-order)
- Uncle Eddie's (Mail-order and retail distribution)
- Alternative Baking Company (Mail-order and retail distribution)
- Millions. ...
- Biona Organic Pomegranate Hearts. ...
- Candy Kittens. ...
- Vegan Freedom White Vanilla Mallows. ...
- Starbursts. ...
- Snact Apple & Raspberry Fruit Jerky. ...
- Skittles. ...
- Keats Gourmet Fizzy Carrot Gummy Sweets.
With that in mind, the simple answer is: yes. Skittles Classic Fruits are suitable for vegans. Though the bag only brands them as 'Suitable For Vegetarians', classic Skittles do have a vegan friendly status as they contain no animal products.
Pringles Original does not contain any ingredients made from milk and is suitable for those following a vegan diet or with milk allergies. Wheat flour is now also an ingredient across all Pringles varieties and, accordingly “wheat flour” is specified on the ingredient list.
No, unfortunately, Cheetos aren't suitable for vegans. In fact, they're not even vegetarian-friendly. They contain dairy (which you might have guessed they're cheese flavour) but they are also produced by using animal enzymes making them non-vegan or vegetarian.
Unfortunately, our KitKat® 2 Finger White Chocolate bars are not suitable for someone who follows a vegan lifestyle. You can now enjoy a Vegan break with KitKat® V, our first plant-based break. Find the full list of products suitable for a vegan diet here.
Starbursts were launched in the USA in 1967, and have since become hugely popular in the country. Unfortunately for American plant-based eaters, however, they feature gelatin in their ingredients. This means that they aren't suitable for vegans or vegetarians.
Unfortunately, most commercial gummy bears contain gelatin – which is made from ground cartilage, bones, and other areas of pigs. For vegans, that means lots of gummy sweets are definitely not vegan-friendly.
What is the dirty vegan trend?
According to Men's Health, a dirty vegan diet is a plant-based diet that leans more on the processed side of the vegan food spectrum rather than the organic, natural side of things.
- It Isn't Plant-based Chicken: ...
- Quinoa: ...
- Oatmeal: ...
- Nut & Seeds: ...
- Soy Milk: ...
- Tempeh: ...
- Brown rice: ...
- Nut Butter: Nut butter like peanut butter, almond butter, and cashew butter is also high in protein and healthy fats.
- Chocolate.
- Beer and Wine.
- Candy.
- Sugar.
- Non-Dairy Creamers.
- Red Foods.
- Worcestershire Sauce.
- Veggie Burgers.
Despite their buttery flavor, many Ritz Crackers are vegan. However, some varieties of Ritz contain dairy products, including butter, cheese, and whey. Discover what's inside of each of those golden scalloped discs to keep your snacking vegan and classy.
So, are marshmallows vegan? Unfortunately, they're not. “Marshmallows are not vegan because they contain gelatin, an animal protein derived from the ligaments, tendons, and skin of animals, such as cows and pigs,” explains registered dietician Grace Pascale.
Not all Takis flavors are vegan, as they contain animal ingredients, like milk or whey, in the recipe. But there are plenty of options that are totally animal-free. The original Fuego flavor, for example, which tastes like hot chili pepper and lime, is vegan.
If sugar processing doesn't concern you, then all the flavors of Sour Patch Kids' classic sugar-crusted sweets are vegan-friendly. None of these varieties contain gelatin or other animal products. This is true for Sour Patch Kids' energy drink mixes as well.
Unfortunately, gelatin is made by boiling the skin, cartilage, and bones of animals that have been slaughtered for leather, food, or other reasons. Therefore, gelatin is one of the many animal products you should stay away from. But on the bright side, there are some delicious vegan alternatives you can try.
Jolly Rancher Gummies do not contain gelatin and are vegan-friendly. However, other chewy varieties of Jolly Ranchers do contain gelatin, so be sure to read the label.
Hershey Kisses are not vegan because they're made with milk chocolate made from dairy.
Are Twix vegan?
Conventional Twix bars are vegetarian but they not vegan as they contain milk solids.
Good news for our Twizzlers lovers: Twizzlers do not contain gelatin! Twizzlers gelatin therefore isn't a concern for vegans. The only potentially non-vegan ingredient on this list is glycerin, a byproduct of soap manufacture that commonly uses animal fat.
- 1 – Skittles. Most of the main varieties of Skittles are now vegan. ...
- 2 – Hubba Bubba. Fans of this childhood favourite will be pleased to know that certain flavours are vegan. ...
- 3 – Twizzlers. ...
- 4 – Sour Patch Kids. ...
- 5 – Airheads. ...
- 6 – Swedish Fish. ...
- 7 – Grape Nerds. ...
- 8 – Dots.
The original Lay's® Classic Potato chip is a vegan-friendly snack since it's made of only potatoes, salt, and vegetable oil. A couple of other Lay's flavors are also suitable for vegans including: Lay's® BBQ Potato Chips. Lay's® Salt & Vinegar Potato Chips.
Laffy Taffy is vegan when it's fun-sized.
The fun-sized versions of Laffy Taffy candies are vegan-friendly. But, be cautious with the larger version, it is not vegan because it contains eggs.
A HEALTHY CHOICE - Our Charms Organic Pops are made using organic ingredients. NUT FREE, GLUTEN FREE, KOSHER, & VEGAN.
Ingredients Sugar, Corn Syrup, Palm Oil, 2% or Less of Citric Acid, Soy Lecithin (an Emulsifier), Natural Flavors, Gelatin, Acacia (Gum Arabic), Carnauba Wax, Blue 1, Red 40, Yellow 5.
Is popcorn vegan? Popcorn itself is naturally vegan as it's 100% plant-based and simply one ingredient. However, it's when flavourings are added into the mix that the question becomes a little more complicated.
The traditional line containing rods, braided pretzels, sourdough hard pretzels, and snaps are all vegan except for the Butter Snaps which are made with butter.
Hummus is a vegan staple that allows you to have some versatility in your diet. It's an immensely popular food amongst vegans so you may have found a new favourite yourself. It's available in a wide range of flavours and is very versatile in the kitchen so you can experiment with it if you wish to.
Is Chips Ahoy vegan?
Nabisco Chips Ahoy! is probably the most famous brand of chocolate chip cookies in America, or perhaps even the entire world, but are they vegan friendly? Considering traditional chocolate chip cookies are made with butter and eggs, it should come as no surprise that Chips Ahoy! cookies are not vegan.
But is Nutella vegan? Sorry to be the ones to break it to you, but no, Nutella is not vegan. This is because it contains skimmed milk powder which is an animal-derived ingredient, so is therefore not made solely from plants.
Many of the Oreo varieties are also plant-based including Golden Oreo, Mint Oreos, and Double Stuffed. With so many flavor options, we'll never tire of this classic cookie.
Cool Whip is a store-bought whipped topping meant to be used as whipped cream. It's light, fluffy has a creamy texture, and can be used as an ingredient to make desserts or used as a dessert topping. What is this? It is not made with dairy whipping cream but it does contain dairy ingredients making it not vegan.
A vegan diet excludes all animal products, such as dairy, eggs, honey, and gelatin. Popular cereal brands such as Cheerios, Special K, Raisin Bran, and Frosted Flakes are vegan-friendly. Specialized vegan cereals include Nature's Path, One Degree Organic Foods, Kashi, and Cascadian Farm.
A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, including dairy, eggs, and honey.
A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs.
No, unfortunately, Cheetos aren't suitable for vegans. In fact, they're not even vegetarian-friendly. They contain dairy (which you might have guessed they're cheese flavour) but they are also produced by using animal enzymes making them non-vegan or vegetarian.
Few people know it, but many condom brands are not vegan friendly. Manufacturers often use a milk protein, known as 'casein', to make the latex softer. However over the last few years, numerous condom brands have hit the market that do not use any animal products.
Fruits and vegetables are a staple of the vegan diet. While avoiding all animal products like meat, dairy, and eggs, vegans often supplement their meals with plenty of fresh plant varieties. But there's one pesky fruit, the fig, that doesn't exactly fit into the "vegan-friendly" category.
What can't vegans drink?
Beer, wine and cider can be non-vegan due to the products used in the filtration process, such as isinglass, gelatine and casein. Additionally, some non-vegan flavourings such as honey may be added, and some cocktails rely on milk and eggs.
Level 5 vegan
Level 5 vegans also avoid all animal-derived products such as eggs, dairy products, meats, fish and seafood, and will also avoid any food products where accidental traces of animal products may feature. They will also avoid leather, gelatin, and some food colourings.