What bread can you eat with kidney disease?
However, white bread is usually recommended over whole wheat varieties for individuals with kidney disease. This is because of its phosphorus and potassium content. The more bran and whole grains in the bread, the higher the phosphorus and potassium contents ( 14 ).
If possible, make meat sandwiches from low sodium, fresh-cooked meats such as chicken, turkey breast, roast beef, pork or fish. Use meat leftover from dinner, or cook fresh meat specifically for lunch sandwiches. Consider freezing cooked meat in 2- to 3-ounce portions until needed.
Studies have shown that whole grains offer benefits for heart disease, hypertension, diabetes, and kidney disease.
If you are on hemodialysis, unless you need to limit your calorie intake for weight loss and/or manage carbohydrate intake for blood sugar control, you may eat as much as you desire of grains, cereals and breads. They are a good source of calories. Most people need 6-11 servings from this food group each day.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
Unfortunately, pre-made rotisserie chicken is high in sodium and can negatively affect kidney function. Three ounces of chicken breast provide13: 64 mg of sodium. 196 mg of phosphorus.
Red meat such as beef, pork, and lamb is also bad for your kidneys, but to a lesser extent than processed meats. If you want to protect your kidneys, it's best to limit your intake of red meat. Try to replace at least some of your red meat with fish or poultry instead.
If you have chronic kidney disease, you may need to limit your phosphorus intake as directed by your kidney specialist. Fortunately, most rotisserie chickens don't contain large amounts of these additives, and you can avoid most of them by not eating the skin.
Butter contains saturated fat, which increases your risk for heart disease. The National Kidney Foundation notes that heart disease is a major risk factor for kidney disease and vice versa. Consume less butter, lard and shortening to reduce your intake of saturated fat and lower your risk for heart and kidney disease.
Bulgur is a whole grain wheat product and a kidney-friendly alternative to other whole grains that are higher in potassium and phosphorus. Bulgur provides B vitamins, magnesium, and iron, as well as plant-based protein and fiber, which is important for digestive health.
Is it OK to eat oatmeal with kidney disease?
Oatmeal can be added to other foods like cookies, muffins, and granola bars. While oatmeal is higher in potassium and phosphorus than other hot cereals, it can still be part of a healthy kidney diet. A 1/2 cup serving of cooked oatmeal has 80 to 115 mg potassium and 90 to 130 mg phosphorus.
- Red Peppers. Also low in potassium but high in flavor. ...
- Cauliflower. High in vitamin C, folate and fiber, cauliflower helps your body fight off toxins. ...
- Blueberries. ...
- Egg Whites. ...
- Garlic. ...
- Fish. ...
- Red Grapes. ...
- Olive Oil.
These items might include breakfast sausage, ham, bacon, frozen breakfast sandwiches, French toast, waffles, and pancakes. One can still enjoy these items, but they should be altered to reduce sodium content.
Choose low-potassium foods such as pasta, noodles, rice, tortillas, and bagels. And avoid high-potassium foods, including things like milk, bananas, oranges, spinach, tomatoes, and broccoli.
Better options include: cream cheese • cottage cheese • mozzarella • feta • brie • Stilton. If you do have hard cheeses, then good ways to help reduce the quantity used include: grating the cheese instead of having slices or chunks • using mature cheeses, as just a little can still add lots of flavour.
- Red bell peppers. 1/2 cup serving red bell pepper = 1 mg sodium, 88 mg potassium, 10 mg phosphorus. ...
- Cabbage. 1/2 cup serving green cabbage = 6 mg sodium, 60 mg potassium, 9 mg phosphorus. ...
- Cauliflower. ...
- Garlic. ...
- Onions. ...
- Apples. ...
- Cranberries. ...
- Blueberries.
Water: Water is simply the best drink you can have! Water is a zero-calorie, perfectly hydrating, cheap drink. If you are in the earlier stages of kidney disease, choosing water most of the time to quench your thirst will keep your body and kidneys functioning well.
When it comes to Mexican cuisine, hold the cheese and beans as they can be higher in potassium and phosphorus. Go for kidney-friendly items such as grilled meats, ceviche, tortillas and more.
Some good protein options include: Skinless chicken or turkey. Fish or seafood. Lean beef like sirloin or tenderloin.
Grilled beef, pork, chicken and seafood
The protein in meat contains all the essential amino acids, so regardless of the portion for a high protein dialysis diet or low protein chronic kidney disease diet, it is one of the best sources of high quality protein.
Can I eat pizza with kidney disease?
Go for pizzas with a thick base, so you fill up on bread rather than the toppings. Pizza – avoid mushroom / tomato / sun-dried tomato to reduce potassium content, avoid extra cheese to limit phosphate and avoid too many processed meats to limit salt content.
- Steamed dumplings with sauce on the side.
- Beef or chicken and broccoli, Buddha's feast, kung pao chicken or pork, orange chicken, steamed shrimp with vegetables, Szechuan fish, steamed dim sum , lettuce wraps.
- Veggie Delight. With 320mg sodium, 8g protein makes the Veggie Delight an optimal choice for kidney-friendly fast food order.
- Veggie Patty 640 mg sodium, 14g protein makes this options the runner up.
- Tuna 650mg sodium, 19g protein.
- Fresh Fit Salads.
- Grilled chicken sandwich – 760 mg sodium.
- 8 count grilled nuggets – 440 mg sodium.
- 2 count chicken strips – 580 mg sodium.
- Market salad with grilled filet – 1020 mg sodium.
- Small fry – 190 mg sodium.
- Medium fry – 240 mg sodium.
- Fruit cup – 0 mg sodium.
Shrimp is low in phosphorus, making it super beneficial for your kidneys. When it comes to kidney disease, your system has a hard time removing phosphorus from the body. So when Taco Tuesday comes around, consider making these easy shrimp tacos (within the diet recommendations of your clinicians).
Limit protein in all stages of kidney disease. Limit the portion sizes of protein you eat to limit the amount of work your kidneys have to do. Foods that are high in protein are meat, poultry (chicken and turkey), fish, eggs, and dairy (milk, cheese, yogurt).
If you have kidney disease, then that is no exception. If you're on a low protein diet, a high protein diet, or have been advised to restrict your potassium or phosphate then sandwiches can still be a great kidney-friendly lunch option.
Peanut butter is usually OK for stage 3 CKD. A 2 tablespoon serving of peanut butter can be a great addition to your daily eating pattern. 2 Tbsp of creamy peanut butter provide: 188 calories, 7 gm protein, and 189mg of potassium.
Conclusions: About half of the patients with stage 3 CKD progressed to stage 4 or 5, as assessed by eGFR, over 10 years.
Grains can be a very nutritious part of your kidney friendly diet. Pasta can provide loads of essential vitamins and minerals and can provide calories and fiber to your meal. Adding in pasta and grains to a meal can also make your meal more filling and satisfying.
Are tomatoes OK for kidney patients?
Most people with early-stage CKD or a kidney transplant do not have to limit tomatoes because of potassium. If your laboratory results show higher levels of potassium, your doctor or kidney dietitian may talk with you about how much to eat. Potassium can be a concern depending on the amount you eat.
Most people in the early stages of chronic kidney disease (CKD) don't have problems with mineral balance, and can include all types of rice. For people who are limiting phosphorus and potassium in their diet, white or wild rice is recommended over brown rice, because brown rice is rich in these minerals.
Most dairy foods are very high in phosphorus. People with kidney disease should limit their daily intake of milk, yogurt, and cheese to ½ cup milk, or ½ cup yogurt or 1-ounce cheese. If you do eat high-phosphorus foods, ask your doctor for a phosphate binder to be taken with your meals.
Your body needs protein to build tissue and stay strong, so eat the right amount without eating an excess. Most people with chronic kidney disease need between 60-70 grams of protein a day, which is the amount in about 7 ounces of meat or 10 large eggs.
Lower-phosphorus alternatives to choose:
Pasta. Rice. Fish. Corn and rice cereals.
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 2.12 | mg |
| Magnesium, Mg | 94 | mg |
| Phosphorus, P | 235 | mg |
| Sodium, Na | 206 | mg |
- Blue cheese - 110 mg per ounce. Enjoy your dried fruit, apples or pear slices with blue cheese.
- Goat Cheese - 73 mg per ounce. ...
- Brie Cheese - 53 mg per ounce. ...
- Neufchatel Cheese - 39mg per ounce. ...
- Ricotta Cheese - 45 mg per ounce. ...
- Cottage Cheese - 43 mg per ounce.
Cream of wheat, cream of rice, and Malt-o-Meal are a few hot cereal options you can consider that have low phosphorus content.
Fruits: berries, grapes, cherries, apples, plums. Veggies: cauliflower, onions, eggplant, turnips. Proteins: lean meats (poultry, fish), eggs, unsalted seafood. Carbs: white bread, bagels, sandwich buns, unsalted crackers, pasta.
The bottom line
Some breads are more nutritious than others. To choose a beneficial bread, look for varieties made from 100% whole-grain and/or sprouted-grain flours. Make sure your bread is low in added sweeteners. A few good options include sourdough, rye, flax, and oat breads.
Is Ezekiel bread OK for kidneys?
Food for Life Low Sodium Ezekiel Bread
It contains ZERO sodium, so is definitely a low sodium bread and this is great if you are trying to make big changes in your sodium intake. This kidney friendly bread would also be considered a low potassium food.
However, wheat is still the number one ingredient in Ezekiel bread. Although sprouting may decrease the levels of gluten slightly, people with gluten-related disorders need to avoid Ezekiel bread and other types of sprouted bread that contain wheat, barley, or rye.
Brie, cream cheese, goat cheese (soft), natural sharp cheddar, natural Swiss cheese and ricotta are among the lowest in sodium (35 to 200 mg per ounce). In general limiting hard and processed cheeses will help keep sodium intake down. Some processed cheeses have over 400 mg sodium per ounce.
Better options include: cream cheese • cottage cheese • mozzarella • feta • brie • Stilton. If you do have hard cheeses, then good ways to help reduce the quantity used include: grating the cheese instead of having slices or chunks • using mature cheeses, as just a little can still add lots of flavour.
Sir Kensington's Classic Mayonnaise
This kidney friendly mayonnaise is low in sodium and contains no phosphorus additives. This brand also makes a vegan mayo which is featured below.
Bulgur is a whole grain wheat product and a kidney-friendly alternative to other whole grains that are higher in potassium and phosphorus. Bulgur provides B vitamins, magnesium, and iron, as well as plant-based protein and fiber, which is important for digestive health.
Phosphorus in Ice Cream
A 1/2 cup of ice cream has about 70mg of phosphorus in it. With this portion size, ice cream can definitely fit in a low phosphorus diet! Ice cream made from milk substitutes like almond or oat milk tend to be lower in phosphorus (and potassium!).
Does corn fit into a kidney-friendly diet? Yes! Corn is generally okay to consume on a kidney-friendly diet. Due to phosphorus content, remember to pay attention to portion sizes and consider what form of corn you are consuming.
