Can you eat oatmeal on a renal diet? (2024)

Can you eat oatmeal on a renal diet?

According to a study done on chronic kidney disease patients, eating oats did not show any changes in creatinine levels in renal patients. Oats have a significant amount of certain minerals such as phosphorus and potassium. However, they can still be eaten by kidney patients.

While oatmeal is higher in potassium and phosphorus than other hot cereals, it can still be part of a healthy kidney diet. A 1/2 cup serving of cooked oatmeal has 80 to 115 mg potassium and 90 to 130 mg phosphorus. However, part of the phosphorus is not absorbed because it is bound to phytates in the oat grains.

Good options include porridge, cornflakes, Rice Krispies, Weetabix, shredded wheat, Special K and Cheerios. Potatoes. Have these only occasionally and make sure that they are boiled in plenty of water, which is then thrown away. This will help to remove some of the potassium from the potatoes.

Kapoor says a healthy diet can aid in lowering creatinine levels and one must avoid foods like red meat, salty meals, white bread, processed foods, sugary foods, caffeine, canned vegetables, and foods that may contain high quantities of protein if diagnosed with high levels of creatinine in the blood.

Are quaker oats good for kidneys? Yes, the unflavored Quaker oats that come in the large container (not the individual packets) are good for people with kidney disease. The unflavored oats will be high in fiber, low in sodium, low in potassium, and low in bioavailable phosphorus.

Egg whites provide a high quality, kidney-friendly source of protein that is low in phosphorus. Egg whites may be a better choice than whole eggs for people on a renal diet, as egg yolks can be high in phosphorus.

While many kinds of cheese are high in phosphorus and sodium, there are lower phosphorus and sodium cheeses more suitable for people with kidney disease. Most cheeses are also high in saturated fat; but lower-fat versions of many cheeses are available.

What cheese can kidney patients eat?

Brie, cream cheese, goat cheese (soft), natural sharp cheddar, natural Swiss cheese and ricotta are among the lowest in sodium (35 to 200 mg per ounce). In general limiting hard and processed cheeses will help keep sodium intake down. Some processed cheeses have over 400 mg sodium per ounce.

Particularly, junk food such as chips, cookies, and ice cream, can negatively impact your kidney function. Of course, the key is good balance. While high-sugar and high-salt meals can negatively impact your kidneys, it does not necessarily mean that you must cut them out completely.

White bread is typically recommended over whole wheat bread on a renal diet due to its lower phosphorus and potassium levels. All bread contains sodium, so it's best to compare food labels and choose a lower-sodium variety.

Aerobic exercise with a single exercise duration longer than 30 min has a more significant effect on the estimated glomerular filtration rate, and aerobic exercise by walking or running can more effectively improve the serum creatinine in CKD patients.

Pancakes often land on the “LIMIT” side of many renal diet lists due to their sodium and phos content.

3) Butter: Skimp on the spread! Butter is made from animal fat and contains cholesterol, calories and high levels of saturated fat. Margarine is made from vegetable oil and is higher in the "good" fats, but may not be a better choice because it often contains trans fats. When possible, use canola or olive oil instead.

Your body needs protein to build tissue and stay strong, so eat the right amount without eating an excess. Most people with chronic kidney disease need between 60-70 grams of protein a day, which is the amount in about 7 ounces of meat or 10 large eggs.

Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or "phos" in the ingredient list. For a change, try hot cereal like oatmeal, cream of wheat, cream of rice, or Malto-meal.

People suffering from CKD must be careful in their selection of oats and should prefer less processed ones like steel-cut oats because instant oats can be high on certain minerals which are not ideal for a CKD patient.

Carrots and the Kidneys

Research shows that beta carotene is one of the best nutrients for helping the kidneys flush out toxins. Beta carotene, which the body converts to Vitamin A, also has anti-inflammatory properties and is especially helpful for preventing and managing urinary tract infections.

Can you eat hard boiled eggs on a renal diet?

Eggs are the perfect protein for people with kidney disease. Keep hard-boiled eggs on hand but turn up the flavor meter and switch things up. “Deviled eggs are a great side snack,” says Chef McCargo.

Whole eggs provide a nutrient-dense source of calories to meet the increased energy demands of CKD patients. Additionally, eggs are naturally low in sodium, a nutrient which is restricted in renal diets.

When your kidneys are not healthy, you need to limit certain foods such as nuts, tomatoes and chocolate that are high in potassium. You may feel some weakness, numbness and tingling if your potassium is at a high level.

In the general population, approximately 38% of adults aged 70 or older have an estimated glomerular filtration rate (eGFR) < 60 ml/min/1.73 m², with most having moderate reductions in eGFR in the 30-59 ml/min/1.73 m² range (1).

If you have CKD, your kidneys can't filter blood as well as they should, and this can lead to other health problems, such as heart disease and stroke. While it's not possible to reverse kidney damage, you can take steps to slow it down. Taking prescribed medicine, being physically active, and eating well will help.

Increases in urine output—urine output is a key indicator of kidney health. While too little or no urine output is a sign of kidney injury or kidney damage, an increase in urine output after AKI or AKF can be a sign that your kidneys are recovering.

Some health snack options you can consider are hard boiled eggs, unsalted crackers/pretzels/popcorn, carrot sticks, sugar free cookies, etc. The American Kidney Fund has a resource called the Kidney Kitchen where you can get recipes and snack ideas to meet your specific needs.

Should you eat peanut butter if you have kidney disease?

Peanut butter is usually OK for stage 3 CKD. A 2 tablespoon serving of peanut butter can be a great addition to your daily eating pattern. 2 Tbsp of creamy peanut butter provide: 188 calories, 7 gm protein, and 189mg of potassium.

People with diabetes and chronic kidney disease may be asked to avoid or limit the amount of candy they eat to help control blood sugar levels. Candy bars, hard candy, jelly beans, gum drops and chocolate are some of the sweets you are asked to cut back on.

Conclusions: About half of the patients with stage 3 CKD progressed to stage 4 or 5, as assessed by eGFR, over 10 years.

Sir Kensington's Classic Mayonnaise

This kidney friendly mayonnaise is low in sodium and contains no phosphorus additives. This brand also makes a vegan mayo which is featured below.

What milk can I have when I have chronic kidney disease? The best milk alternative for damaged kidneys appears to be coconut milk since it has low potassium, sodium, and oxalates. Macadamia milk is also a good choice as it's much lower in sodium than cow's milk.

Can A Renal Diet Have Grilled Cheese? There is a caveat to it, however: patients with Chronic Kidney Disease can still consume cheese. Your renal dietitian will determine how much sodium, protein, potassium, phosphorus, and hemoglobin (SPPP) you need per day based on the nutritional requirements of each patient.

The Role of Jello in a Renal Diet

Because jello is made from gelatin, which is a protein that's been processed to remove phosphorus, it's a safe food for people with kidney disease to eat. However, it's important to choose sugar-free jello, as the sugar content can be high in regular jello.

If you find yourself occasionally craving a fast food hamburger, it's fine to have one every now and then. Remember to order your hamburger with no salt, pickles or grill seasoning, so you can limit sodium and potassium.

While plain water is the best drink for your kidneys, other fluids are perfectly acceptable, including coffee, green tea, low-potassium juices, and infused water. Avoid sweetened, carbonated beverages and coconut water.

"Consuming two or more diet or normal carbonated drinks per day may raise your risk of chronic renal disease. Both carbonated and energy beverages have been associated with kidney stone production. You should avoid carbonated beverages (sodas and fizzy drinks) since they contain a lot of sugar and empty calories.

Can I eat toast with kidney disease?

I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.

Fish and seafood

Cod, flounder, halibut, whitefish, catfish, salmon, tuna steaks and shrimp are good choices for your kidney diet. Fish requires more attention than broiled meat or chicken because it cooks quickly.

Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD) Transplant. Hemodialysis (3 times/week)

Chamomile tea has been shown to reduce elevated creatinine levels. To make the tea, you will have to add the chamomile herb (or tea leaves) to a cup of boiling water. Thereafter, you must let it steep for at least 10 to 15 minutes before you finally strain it.

A renal diet is designed to cut out sodium, phosphorus and potassium to slow the progression of kidney disease. With plenty of fresh fruits and veggies and healthy fish, a renal diet can help you maintain kidney function.

Salty Foods – Most salty foods are bad for your kidneys. Foods that are high in salt can damage the kidneys over time. It's important to avoid most salty foods if you have kidney issues. Some types of salty foods to avoid include processed meats, pickles, olives, and chips.

How can I improve my kidney function fast?

Maintain a healthy diet and weight.

Research shows that a kidney-friendly diet and regular exercise, may help protect your kidneys from the risk factors that can lead to kidney damage. “A kidney-healthy diet is low in sodium and carbohydrates and includes lots of fruits and vegetables,” Peev says.

Most people with early-stage CKD or a kidney transplant do not have to limit tomatoes because of potassium. If your laboratory results show higher levels of potassium, your doctor or kidney dietitian may talk with you about how much to eat. Potassium can be a concern depending on the amount you eat.

CKD patients have greater requirements for some water soluble vitamins. Special renal vitamins are usually prescribed to kidney patients to provide the extra water soluble vitamins needed. Renal vitamins contain vitamins B1, B2, B6, B12, folic acid, niacin, pantothenic acid, biotin and a small dose of vitamin C.

Peanut butter is a high potassium, high phosphorus ingredient but still works in a kidney diet as a substitute for meat. Portion control is important. Additional phosphate binder may be required if eaten as a snack---check with your renal dietitian.

Eat foods that don't have as much potassium. These low-potassium foods include: Fruits such as apples and applesauce, pineapple, grapes, cherries, strawberries, watermelon, honeydew melon, blueberries, and raspberries. Cucumbers, asparagus, carrots, cauliflower, peas, squash, and zucchini.