Why Does Skin Itch When Healing? (2024)

Whether you scrape your knee, cut yourself, or are recovering from surgery, you might experience the same annoying side effect: itching around your wound. So why does skin itch while healing? Scientists are still investigating, but it's believed that as the skin heals, it stimulates nerve cells that can leave you feeling itchy.

Continue reading to learn more about why skin itches when healing, how to relieve an itchy wound, and when to see a healthcare provider.

Why Does Skin Itch When Healing? (1)

What the Science Says

To understand why wounds itch, it’s helpful to learn a bit about how wounds heal. When you’re injured, your body goes through four stages of wound recovery, which are:

  • Hemostasis: This is the bleeding stage, which occurs immediately after injury. The blood flushes debris and germs from the wound, then clots to prevent unnecessary blood loss.
  • Inflammatory: During this stage, your immune system kicks in, releasing an array of chemicals to attack any germs at the site. The chemicals released include inflammatory proteins known as cytokines that are associated with itching. This stage lasts for up to two days.
  • Proliferation: The wound is closing and the skin is regrowing in this stage, which lasts between two days and two weeks. Often, this is when itching is most intense. Researchers believe there’s so much happening at the wound site during healing that the nerve cells become stimulated. Your brain interprets that stimulation as itchiness.
  • Maturation or Remodeling: This phase begins two to three weeks after the injury and can last a year or longer. It’s when the skin becomes more mature and takes on its final appearance, often as a scar.

Does Scratching Slow Down Healing?

No matter how itchy your wound gets, it’s important not to scratch it. When you scratch, you damage the surface of the skin. That can slow down healing. It also puts you at risk for infection, since your fingers and nails can introduce bacteria or other germs into the wound.

You shouldn’t rub either, since that can disturb scabs, reopen wounds and undo the healing progress your body has made. Although itching can be annoying, you have to just let your body do its work.

How to Stop a Healing Wound From Itching

Unfortunately, itching is a normal part of the healing process. Luckily, there are some things you can try to stop itching, including:

  • Apply a topical anti-itch cream: Ask your healthcare provider about your options.
  • Use an ice pack or cold compress: This often feels soothing, but talk to your healthcare provider about it if you have a major wound.
  • Moisturize: Moisturize the skin around the wound with a lotion that has no added fragrances. Talk to your healthcare provider about what might be best for you.

When to See a Healthcare Provider

If you are unable to stop scratching or rubbing your wound, you should see your healthcare provider. They can help you make a plan for managing the itch. In addition, you should see your healthcare provider if:

  • An older, mostly healed wound starts itching intensely
  • You experience any signs and symptoms of infection, including redness, discharge, or a fever

Summary

It’s normal for skin to itch when it’s healing. The wound healing process releases an array of chemicals that are part of your body’s natural immune response but can promote itching. In addition, a lot is going on around a wound site when your body is healing.

Your nerves interpret all that commotion as itchiness when it's really just your body repairing itself.Scratching can slow down healing, so try other techniques to deal with the itch, like cold compresses. See a healthcare provider if your itching is intense or your wound becomes infected.

A Word From Verywell

Itchiness is normal in most cases, but it’s always a good idea to practice good wound care. If you have any questions about taking care of your wound or controlling itching, don’t hesitate to reach out to your healthcare provider. They’re there to help you, even with seemingly small things.

Frequently Asked Questions

  • Why do scabs itch more at night?

    At night, you have less to distract you from itchiness. That can make the itch more noticeable, making you think it’s gotten worse.

  • Why does my skin itch when it’s healing from a sunburn?

    After a sunburn, your nerve cells are damaged, which your body interprets as an itch. It's also common to experience itching when a wound is healing—and your body goes through much of the same healing process after a sunburn as it does after a wound.

  • Is itching a sign of nerve healing?

    Itching is generally a sign of healing. Your nerves are stimulated by all the action at the wound site, and your brain interprets that stimulation asitchiness.

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

  1. Gonzalez AC, Costa TF, Andrade ZA, Medrado AR. Wound healing - A literature review.An Bras Dermatol. 2016;91(5):614-620. doi:10.1590/abd1806-4841.20164741

  2. Lerner E. Why Do Wounds Itch?.Wounds. 2018;30(1):1-3.

  3. Paul J. Characteristics of chronic wounds that itch.Adv Skin Wound Care. 2013;26(7):320-334. doi:10.1097/01.ASW.0000431203.64591.2f

  4. Nemours KidsHealth.What's a Scab?

  5. Model Systems Knowledge Translation Center (MSKTC).Itchy Skin After Burn Injury.

Why Does Skin Itch When Healing? (2)

By Kelly Burch
Kelly Burch is has written about health topics for more than a decade. Her writing has appeared in The Washington Post, The Chicago Tribune, and more.

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Why Does Skin Itch When Healing? (2024)

FAQs

Why Does Skin Itch When Healing? ›

Itching is a natural part of the body's healing process. When the skin is injured, the body sends blood cells to the area to repair the damage. These cells release substances that cause inflammation and itchiness, a sign that the healing process is underway.

Is it normal for skin to itch when healing? ›

It's normal for skin to itch when it's healing. The wound healing process releases an array of chemicals that are part of your body's natural immune response but can promote itching. In addition, a lot is going on around a wound site when your body is healing.

What stage of wound healing is itching? ›

In general, itching tends to be most pronounced during the inflammatory and proliferative phases of wound healing, which typically last for the first few weeks after injury. As the wound enters the remodeling phase, itching sensations usually diminish as inflammation subsides, and the newly formed tissue matures.

Does itching mean nerves are healing? ›

Most of the time, itching may be a normal part of the healing process. But in the case of neuropathic itch, it is due to the result of abnormal nerve signals resulting from the trauma caused by the injury. The body knows something is wrong at the burn's site. But it doesn't learn how to communicate that to the brain.

Does an itch go away if you don't scratch it? ›

Yes, it really does make itching worse

Turns out your mom was right: Scratching an itch only makes it worse. New research indicates that scratching causes the brain to release serotonin, which intensifies the itch sensation.

How long will healing skin itch? ›

As your wound heals, it's going to itch. Don't scratch it! There are a few steps you can take to reduce the itch, but patience is what you really need. Typically, the itch will be gone in four weeks or less, but that's dependent on many factors including the size and depth of the wound.

Do wounds heal faster, covered or uncovered? ›

Wounds need to be covered so that they can heal properly. When a wound is left uncovered, the new surface cells that are being created can easily dry out. When these important cells dry out, it tends to slow down the healing process. A wound should be covered using a clean bandage.

Does itching mean healing or infection? ›

Itching during wound healing is a natural response to the body's repair efforts . In response to a cut on the skin, the body initiates an inflammatory process to help fight infections, remove damaged tissue, and promote tissue repair.

How long does it take for a deep wound to heal? ›

How long it takes to heal a wound depends on how large or deep the cut is. It may take up to a few years to completely heal. An open wound may take longer to heal than a closed wound. According to Johns Hopkins Medicine, after about 3 months, most wounds are repaired.

Does itchy skin mean nerve damage? ›

Itches are a common feeling and are typically the result of disruption to the skin barrier. However, nerve damage can lead to itching sensations too. Doctors refer to this as a neuropathic itch.

Does throbbing mean healing? ›

A wound may throb or feel warm during the healing process. This is normal and shows that your body is fighting germs or bacteria and repairing the damaged tissue. However, if the throbbing persists for more than a few days or becomes more intense, it may be a sign of infection.

When to stop covering a wound? ›

Change wound dressings often – how long you keep a wound covered depends on the injury, but five days is a good start. “There's a misconception that wounds need to be left open to air out, but it's best to keep wounds covered,” Alyssa said.

What is hell's itch? ›

Hell's Itch is an inciting dermatologic reaction that can occur after sun exposure and is often characterized by symptoms such as intense pain, itching, paresthesia, and suicidal ideation.

What is the strongest anti-itch medication? ›

The strongest anti-itch medication you can buy without a prescription, Sarna Sensitive's moisturizing formula provides intensive relief for eczema and dry skin conditions2.

Why do back scratches feel so good? ›

By scratching, you're effectively creating a minor and manageable level of pain, which distracts your brain from the itch. This diversion is why scratching feels so good. It's not so much the act of scratching that brings relief but the temporary break it gives our brains from the itch sensation.

What are signs of skin healing? ›

As healing continues, you may notice that the area itches. After the scab falls off, the area may look stretched, red, and shiny. The scar that forms will be smaller than the original wound. It will be less strong and less flexible than the surrounding skin.

Does itching mean a broken bone is healing? ›

You Feel Itching or Tingling Around the Injury. As nerves begin to regenerate, you may feel itching or tingling around the area of the injury. This is caused by new nerve endings growing in the area, and it typically starts a few weeks after the bone has been broken.

What are the stages of wound healing? ›

Wound healing, as a normal biological process in the human body, is achieved through four precisely and highly programmed phases: hemostasis, inflammation, proliferation, and remodeling. For a wound to heal successfully, all four phases must occur in the proper sequence and time frame.

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