Why are portions in U.S. restaurants so big? Ask USA TODAY (2024)

Why are portions in U.S. restaurants so big? Ask USA TODAY (1)

Have you ever noticed that the food on your plate at a restaurant is a lot more than you can eat in one meal? It turns out that restaurants haven't always served so much food.

Following World War II, agricultural policy in the U.S. expanded. Farmers were able to grow food more cheaply by using fertilizer, pesticides and herbicides. In the 1970s, the government began subsidizing farmers to grow more food.

Over time, companies have increased their serving sizes to increase their profits, and we all caught on. Why have less when you can have more for only a little bit more money?

To hear reporter Elizabeth Weise explain the whole story behind increasing portions, watch the video below.

Have a question of your own? Send it to us using #askusatoday on Twitter, or via e-mail using askusatoday@usatoday.com.

Why are portions in U.S. restaurants so big? Ask USA TODAY (2024)

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Why are portions in U.S. restaurants so big? Ask USA TODAY? ›

Farmers were able to grow food more cheaply by using fertilizer, pesticides and herbicides. In the 1970s, the government began subsidizing farmers to grow more food. Over time, companies have increased their serving sizes to increase their profits, and we all caught on.

Why are portion sizes larger in America? ›

This is partly due to our taste, and partly due to our culture. In the U.S. our servings or quantity of food is much larger than in other countries like Europe or Asia. In countries like the UK or Japan, portion sizes differ as do the intakes of certain types of foods.

Why do restaurants serve such large portions? ›

Profit margins for restaurants are slim due to a number of fixed costs including wages, rent, equipment, and utilities that must be paid despite the amount of customers served. Therefore, in order to increase profits, restaurants will justify a higher menu price with larger portions.

Why is American food supersized? ›

When companies discovered that it costs little more to produce a large versus a medium serving, “supersizing” took off as a lucrative practice. Although French fries are still wildly popular–the average American eats thirty pounds a year–research shows a trend away from the fat-laden staple.

What country has the largest portion size? ›

France had the smallest portion size across all three foods. Combining portion sizes, equally weighted by gender and food, and using the French portion size as the base, Brazilian sizes were 21% larger, and American sizes were 13% larger. None of the gender-by-country interactions were significant.

What was the size of dinner plates in 1950? ›

Average dinner plates in the 1950's were 9” compared to todays 10 ½” or more. Our plates revert to the 9” portion size of the 1950's. The large rim makes the plate feel full with less on it. The general rule for how much water an individual should drink is 8x8, or 8 ounces 8 times a day.

How much bigger are portions now compared to the 1950s? ›

2. Say No To Super-Sizing
Portion Sizes - 1950sPortion Sizes - Now
Soda7 oz.30+ oz.
Hamburger3.9 oz.12 oz.
French Fries2.4 oz.6.7 oz.
Jan 13, 2023

How are food portions in America compared to Europe? ›

- American Diet: Portion sizes in the U.S. are generally larger. Restaurants often serve oversized meals, and the culture of "more is better" is prevalent. - European Diet: European portion sizes are typically smaller. Meals emphasize quality over quantity, and there's a focus on savoring each bite.

How to reduce portion size? ›

8 top tips for portion control
  1. Use a smaller plate. A standard-sized portion will look small on a larger plate, making you feel dissatisfied. ...
  2. Don't double your carbs. ...
  3. Give measuring cups a go. ...
  4. Be selective with your seconds. ...
  5. Don't pick at leftovers. ...
  6. 20-minute rule. ...
  7. Check food labels. ...
  8. Ask for less.

Are restaurant portions getting smaller? ›

This phenomenon is known as shrinkflation, and it has become increasingly prevalent in the food industry. According to the National Restaurant Association's 2022 State of the Restaurant Industry Report, 54% of restaurant owners reported having to reduce the size of their dishes in response to rising food costs.

Why is American food so fattening? ›

According to the Dietary Guidelines for Americans, the average American diet consists of excess salt, saturated fat, refined grains, calories from solid fats and added sugars. Americans also eat fewer vegetables, fruits, whole grains, dairy products and oils than recommended.

When did America get so big? ›

The first great expansion of the country came with the Louisiana Purchase of 1803, which doubled the country's territory, although the southeastern border with Spanish Florida was the subject of much dispute until it and Spanish claims to the Oregon Country were ceded to the US in 1821.

Why is everything in the US so big? ›

The United States started as a frontier nation with abundant natural resources and room for expansion. The vast and sprawling land, full of natural resources, promised infinite possibilities. So much stuff, so few people.

Why does America serve big portions of food? ›

Food is cheap in the US. Thus, in order to entice customers in to the restaurant, owners serve up large portions so people believe that they are getting good value. In many countries, food is much more expensive.

Why are McDonald's portions bigger in America? ›

McDonald's is a global brand. Each of the 122 countries we operate in all have different needs, cultures and expectations. This means that portion sizes may vary between countries, as will menu items, interior restaurant designs and packaging.

What country overeats the most? ›

According to daily calorie intake, Austria consumes more calories than any other country, followed by the United States. According to the Food and Agricultural Organization (FAO) Food Balance Sheets, food consumption refers to the available food for human consumption.

How food portion sizes in America contribute to overeating? ›

Larger Portion Sizes Contribute to U.S. Obesity Problem

(NU) - Food portions in America's restaurants have doubled or tripled over the last 20 years, a key factor that is contributing to a potentially devastating increase in obesity among children and adults.

What is the difference between American portions and European portions? ›

- American Diet: Portion sizes in the U.S. are generally larger. Restaurants often serve oversized meals, and the culture of "more is better" is prevalent. - European Diet: European portion sizes are typically smaller. Meals emphasize quality over quantity, and there's a focus on savoring each bite.

What percentage of serving sizes no longer fit with American eating habits? ›

The standards for current serving sizes were last updated in 1994 and are based on Nationwide Food Consumption Surveys from 1977-78 and 1987-88. According to the FDA, newer data shows that about 17 percent of these sizes no longer fit with American eating habits.

Are portion sizes smaller in Asia? ›

As a rule of thumb, Japanese dishes are smaller in portion. As a Japanese living in the US, I am often surprised when I eat at local restaurants because they serve large amount of rice with “bento box,” or use thick batter to make tonkatsu or tempura.

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