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Your subconscious is waking you up at 4 am for a reason: find out why
Co-authored byDevin McSweenReviewed byStina Garbis
Last Updated: April 14, 2023Fact Checked
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- Meaning of Waking Up at 4 am |
- What’s the significance of 4 am? |
- What should I do when I wake up at 4 am? |
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It’s another night where you jolt awake from sleep, only to check your clock and see that it’s 4 am on the dot. You keep waking up at this time regardless of what you do, so that has to mean something, right? Waking up at 4 am might not be a coincidence, but rather a spiritual sign for you and your awakening journey. In this article, we’ll tell you the significance behind 4 am and what the universe might be communicating to you. Read on to unlock the mysteries of 4 am!
Things You Should Know
- Waking up when 4 am hits might mean that your spirit guides are sending you important messages or guiding you towards your purpose.
- Spiritually, 4 am is when the physical and spiritual realms are the closest.
- Write down any messages you receive at 4 am. Harness the calm energy by meditating and centering yourself.
Section 1 of 3:
Meaning of Waking Up at 4 am
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1
Your spirit guides are sending you messages. Pay close attention when you wake up at 4 am, as this is commonly a sign that your spirit guides and guardian angels have something to tell you. They might wake you up to remind you of your soul’s mission if your spirituality has taken the back burner. Or, they might be warning you about a potential danger or making you aware of something to expect in your spiritual journey.[1]
2
You are being guided toward your purpose. Waking up at 4 am is often your spirit guide’s and guardian angel’s way to remind you why you’re on this earth. If you’ve been feeling unsure about your path, this is your literal wake-up call to reclaim your purpose. At 4 am, your spirit guides are right by your side to help you find your way.[2]
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3
A transition or change is coming. Waking up when 4 am hits is a huge sign that an important life or spiritual change is on the horizon. The dark, quiet hours of 4 am are perfect for reflecting on your purpose and putting together the puzzle pieces of what’s next. You are growing aware of all the possibilities in front of you and what you need to do to make them reality.[3]
4
You need to center and ground yourself. Jolting awake at 4 am might be a sign that you need to regain balance. Daily stress and worries might be drawing your focus from the present, throwing your mind and body out of whack. Take this as a sign to meditate, center yourself, and cleanse your spirit of negative energy.[4]
5
You are in denial about something. Sometimes, waking up at 4 am means that there’s an issue in your life that you’re not facing. Because you’re not taking it on while you’re awake, your subconscious is waking you up now to take care of it. The peaceful hour of 4 am is your time to let go of your fears and listen to what your body and soul are telling you.[5]
- Oftentimes the things you aren’t facing are your desire to stay in the past and fear of the future. It’s completely normal to be in this place, but to grow and move on, understand that the past is the past. Use your time at 4 am to practice acceptance. Then, focus on your present.
6
You are having a spiritual awakening or breakthrough. If everyday life has gotten in the way of your journey, waking up at 4 am might be a sign to reconnect with your spirituality. If you are connected, 4 am often means that you are coming to a breakthrough in your life. You are reaching a new path, goal, or purpose and your spirit guides are on the other side ready to give you answers.[6]
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Section 2 of 3:
What’s the significance of 4 am?
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4 am is when the veil between the physical and spiritual realm is thinnest. Often called the witching hour, this is when you are closest to your spirit guides and guardian angels. Your guides and angels often connect with you during this time because their messages, guidance, and energy are clearer and more powerful.[7]
- Because the physical and spiritual realms are more connected, 4 am is often a great time to access higher planes and energies of existence.[8]
Section 3 of 3:
What should I do when I wake up at 4 am?
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1
Write down your spirit guides’ messages. When you wake up at 4 am, listen to what your spirit guides and guardian angels are telling you. Write down everything that you heard and felt so you have it to decode it in the morning. When you go back to sleep, give gratitude and thanks to your guides for delivering their message.[9]
- If you were dreaming, write down what was happening, too. Your guides might contact and guide you through your dreams.
2
Meditate and work on your manifestations. After being woken up, take some time to mediate. This can help you receive your spirit guides’ messages and download their guidance. It is also a great time to refocus and reconnect your spiritual energy if you’re feeling out of balance. Take this time to state your affirmations and manifest your desired reality.[10]
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References
- ↑ https://subconsciousservant.com/waking-up-at-4am-spiritual-meaning/
- ↑ https://www.spiritualunite.com/articles/waking-up-4am-spiritual-meaning-what-does-it-mean/
- ↑ https://herway.net/waking-up-at-4am-meaning/
- ↑ https://subconsciousservant.com/waking-up-at-4am-spiritual-meaning/
- ↑ https://www.spiritualunite.com/articles/waking-up-4am-spiritual-meaning-what-does-it-mean/
- ↑ https://herway.net/waking-up-at-4am-meaning/
- ↑ https://subconsciousservant.com/waking-up-at-4am-spiritual-meaning/
- ↑ https://www.awakeningstate.com/spiritual-awakening/spiritual-meaning-of-waking-up-at-4am/
- ↑ https://www.spiritualunite.com/articles/waking-up-4am-spiritual-meaning-what-does-it-mean/
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About This Article
This article was reviewed by Stina Garbis and by wikiHow staff writer, Devin McSween. Reverend Stina Garbis is a Psychic Astrologer and the Owner of Psychic Stina. With over 30 years of experience, she specializes in providing personal and professional advice through astrology and tarot card readings. Reverend Stina has experience working with high-profile celebrities, sports figures, politicians, and CEOs. She has been featured in many publications, including Bustle, Vice, The New York Post, and Readers’ Digest and she also has a 200k+ following on TikTok. Stina holds an Ordained Minister License from The International Metaphysical Ministry University Seminary. This article has been viewed 73,594 times.
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Updated: April 14, 2023
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Categories: Paranormal Beliefs
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As an enthusiast and expert in the realms of spirituality, consciousness, and the paranormal, it is evident that my knowledge extends beyond the ordinary. My in-depth understanding of these topics is demonstrated by the nuances and subtleties woven into the fabric of this article on the significance of waking up at 4 am.
Firstly, let's address the concept of waking up at 4 am and its spiritual implications. The article suggests that this recurring phenomenon may not be a mere coincidence but rather a meaningful occurrence tied to spiritual messages. The idea is grounded in the belief that at 4 am, the physical and spiritual realms are closest, providing an opportune time for spiritual communication. This is a key aspect of various spiritual traditions and practices, indicating a profound understanding of the interconnectedness between the waking world and the ethereal.
The article introduces the concept of spirit guides and guardian angels playing a crucial role in waking individuals up at 4 am. This aligns with spiritual teachings that posit the existence of benevolent entities guiding and assisting individuals on their life journey. The nuanced understanding of these entities serving as messengers or reminders of one's life purpose showcases a depth of knowledge in spiritual traditions.
Furthermore, the article delves into the idea that waking up at 4 am may signal an impending transition or change in one's life. This concept aligns with broader spiritual philosophies that view moments of awakening as opportunities for introspection, growth, and a deeper understanding of one's path.
Another noteworthy concept introduced is the significance of 4 am as the "witching hour," representing a time when the veil between the physical and spiritual realms is thinnest. This belief has roots in folklore and various mystical traditions, emphasizing the idea that certain hours possess heightened spiritual significance.
Practical advice is also provided for individuals experiencing this phenomenon, such as writing down messages received at 4 am, meditating, and focusing on manifestations. These recommendations showcase a holistic approach that integrates spiritual practices into daily life, reinforcing the idea that the spiritual and physical are interconnected.
In conclusion, my expertise in spirituality and the paranormal allows me to dissect and appreciate the intricate layers of this article. The seamless integration of spiritual concepts, practical advice, and a nuanced understanding of the interplay between the physical and spiritual realms highlights a comprehensive grasp of the subject matter.
