What Foods Should You Eat While Recovering From Pancreatitis? (2024)

• What In the Pancreas?
  • What is the pancreas?
• What Is Pancreatitis?
  • What is pancreatitis?
• Remedies
  • Remedies for pancreatitis
• Risks and Outlook
  • Risks and outlook
• Symptoms
  • Pancreatitis symptoms, causes, treatments, and tests
• Common Symptoms
  • What are the common symptoms of pancreatitis?
• Causes
  • What are the common causes of pancreatitis?
• Tests
  • What are the common tests to diagnose pancreatitis?
• Treatment
  • What are the treatment options for pancreatitis?
• Comments
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What is the pancreas?

Having a healthy pancreas is crucial for good health. Your pancreas is part of your digestive system and is responsible for the enzymes that let you break down food. It also produces hormones that regulate several body functions.

Your pancreas makes three enzymes:

• Lipasethat helps to break down fats
• Protease that helps with proteins
• Amylase that breaks down starches in your diet

It also makes four hormones:

• Insulin helps you regulate blood sugar and use it for energy
• Glucagon tells your liver to release sugar when your levels get too low
• Amylin helps to control appetite and regulate stomach emptying
• Gastrin tells your stomach lining to produce gastric acid

If your pancreas isn't working properly, it can become inflamed or prevent you from absorbing all the nutrients your body needs. Pancreatitis is one of the problems your pancreas can develop, and it can have serious effects on your health.

What is pancreatitis?

Pancreatitis is a medical condition that develops due to an inflamed pancreas . This inflammation can be very painful, and in some cases, abdominal pain can build in intensity over just a few minutes. In pancreatitis, your digestive enzymes become activated too soon and begin to damage the inside of the pancreas.

There are two types of pancreatitis:

• Acute pancreatitis comes on suddenly or over several days but is considered a short-term medical issue. Most cases of acute pancreatitis are mild and clear up with treatment, but some people can develop a severe case that can be life-threatening.
• Chronic pancreatitis develops over many years due to regular inflammation of your pancreas. Each reoccurrence of acute pancreatitis damages your pancreas and can lead to permanent scarring. Over time, this damage can lead to complications and increase your risks of diabetes or pancreatic cancer.

Who is at risk for pancreatitis?

Anyone can get pancreatitis, but having certain medical conditions can increase your risks. You're more likely to develop pancreatitis if you have one of these conditions or concerns:

• Diabetes
• Cystic fibrosis
• Gallstones
• Obesity
• Heavy alcohol consumption
• Smoking
• Certain autoimmune disorders
• High triglycerides in your blood
• High calcium levels in your blood
• Infection from virus, bacteria, or parasite
• Abdominal surgery
• Some medications
• Kidney transplant

Symptoms of pancreatitis

The symptoms of pancreatitis are similar whether acute or chronic. You may experience one or more of these symptoms:

• Moderate to severe pain that begins mid-abdomen and may radiate to your back
• Nausea and vomiting
• Abdominal swelling
• Fever
• Rapid breathing
• Racing pulse
• Sweatiness
• Weight loss
• Greasy bowel movements
• Diarrhea
• Jaundice

Remedies for pancreatitis

There are several remedies and treatments for pancreatitis, and they are typically provided in a medical setting, either at the hospital or at your doctor's office.

Pancreatitis treatments

• Antibiotics or antivirals
• IV fluids
• Pain medications
• Feeding tube or intravenous catheter
• Gallbladder surgery for gallstones
• Pancreas surgery for flushing and removing dead tissue
• Pancreatic enzymes
• Insulin for treating diabetes

You may need to be hospitalized

Although many people get a milder form of pancreatitis, they may still need at least an overnight stay in the hospital to make sure they're responding to treatment. Pancreatitis can lead to various complications such as new infections, pancreatic tissue death, fluid-filled cysts, or organ failure.

If you have mild to moderate pancreatitis, you may receive intravenous (IV) fluids, pain medication, and a low-fat, soft food diet once it's safe for you to eat. If you have nausea and vomiting, you may receive a feeding tube to help you eat.

If you have moderate to severe pancreatitis, you may experience a longer hospital stay in the intensive care unit (ICU). You will receive IV fluids and your care team will monitor your blood pressure, oxygen levels, and pulse. You may have several blood and urine tests to check for infections and general blood health. Feeding tubes or intravenous nutrition can help you get the nutrients your body needs.

Foods for a pancreatitis diet

Usually, doctors recommend that you avoid foods for a few days to let your pancreas rest. Once they give you the okay to resume eating, you should try to eat low-fat foods to avoid more discomfort and pain.

Try to include the following types of foods:

• Lean-meat proteins
• White fish or canned fish
• Vegetables
• Fruits
• Beans and lentils
• Whole grains
• Low-fat dairy
• Fresh herbs and spices
• Tomato-based sauces

You should try to avoid eating food higher in fats, even if they are healthy foods:

• Avocado
• Olive oil
• Fatty fish
• Nuts and seeds
• High-fat red meats
• Cream and full-fat milk
• Butter
• Frozen and ready-made meals
• Mayonnaise and oil dressings
• Sugary drinks

Risks and outlook

Some people are at risk of developing serious complications, either with repeat pancreatitis or with severe cases. You could develop potential complications such as:

• Necrotizing pancreatitis, or tissue death in your pancreas
• Pancreatic cancer
• Diabetes
• Malnutrition
• Organ failure, such as kidney, lungs, or heart failure
• Pseudocysts, or fluid-filled cysts that can rupture and bleed

Lifestyle changes and recovering from pancreatitis

Once you're on the road to recovery from pancreatitis, your doctor will likely recommend that you make several lifestyle changes. Making these changes can help to reduce your chances for developing pancreatitis again. It can also help to lessen your risks for serious complications.

Try to make the following changes:

• Reduce your alcohol consumption
• Stop smoking
• Eat a low-fat diet
• Take multivitamins
• Drink more water

Speak to your doctor if any of your symptoms return or worsen. Pancreatitis can often resolve with proper treatment, letting you get back to life without discomfort.

Pancreatitis symptoms, causes, treatments, and tests

Pancreatitisis a condition in which the pancreas develops swelling due to the destruction of the pancreatic tissue by its own enzymes.Digestive enzymestravel from the pancreas to the small intestine through the pancreatic duct. Usually, they are not activated until they reach the small intestine, but if the pancreatic duct is blocked, the enzymes become trapped and get accumulated in the pancreas. Eventually, these enzymes become activated while still in the pancreas and begin irritating the tissue of the pancreas, causing inflammation, bleeding, and damage to the pancreas.There are two types of pancreatitis that are as follows:

• Acute pancreatitis:It is a sudden inflammation of the pancreas that results in extremeabdominal pain, and it usually reduces on its own within one week.
• Chronic pancreatitis:It is a long-term condition that impairs the functioning of the pancreas. It affects the body’s ability to digest food and other functions.

What are the common symptoms of pancreatitis?

The most common symptom of pancreatitis is severe upperstomach painthat may radiate to the back or chest and may feel worse after eating or drinkingalcohol.

Typical signs and symptoms of acute pancreatitis include:

1. Painin the stomach (belly)
2. Nausea
3. Vomiting
4. Fever
5. Dehydration
6. Rapid heartbeat
7. Abdominal tenderness
8. Skin discoloration around the navel (belly button)

Symptoms of chronic pancreatitis include:

1. Unintentionalweight loss
2. Bloating
3. Diarrhea
4. Jaundice
5. Decreased ability to produceinsulin
6. Indigestion
7. Oily orsmelly stools
8. Fluid buildup in the abdominalcavity
9. Droppingblood pressure
10. Hypoxiaand lung failure (breathingproblems)
11. Kidney failure

What are the common causes of pancreatitis?

The most common cause of acute pancreatitis isthe presence of stones in the gallbladder, which can block the enzymes flowing from the pancreatic duct to the small intestine. Other causes of acute pancreatitis include:

1. Family history of pancreatitis
2. Gallbladder stones
3. Recurrent exposure to chemicals
4. High-fat levels in the blood or a high-fatdiet
5. Excessive alcohol consumption
6. Severe injury or recent abdominal procedure
7. Hereditary diseases
8. Severe infections such asmumpsorlupus
9. Congenital (by birth) abnormality of the pancreas or intestine
10. Excessive exposure tosmoking
11. Cancer of the pancreas
12. A venomous sting from a scorpion
13. Side effects of medications
14. High levels of calcium in the blood
15. Cystic fibrosis(a hereditary disease characterized by the buildup of abnormally thick, stickymucusin thelungsand other organs)
16. Drugallergiessuch as anallergytopenicillinorcodeine

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What are the common tests to diagnose pancreatitis?

Common tests to diagnose pancreatitis include:

1. Various blood tests:Blood tests may be ordered by the doctor to know the levels of digestive enzymes in the blood such as amylase and lipase. The doctor may also check for blood sugarlevels,triglycerides,lipids, andfatsin the blood. Blood tests also help in identifying signs of an infection orinflammationof thebile ducts, pancreas,gallbladder, orliverandpancreatic cancer.
2. Stooltests:Stoolsamples may determine fatmalabsorption.
3. Imaging tests:Ultrasound; computed tomography (CT) scans of the pancreas, gallbladder, and bile ducts; and magnetic resonance cholangiopancreatography (MRCP) create pictures of the organs and soft tissues to determine abnormalities in the pancreas.
4. Endoscopic ultrasound:The doctor may insert a thin, flexible tube down the throat, through yourstomach, and into yoursmall intestine. The doctor then turns on an ultrasound attachment to create pictures of your pancreas and bile ducts.
5. Pancreatic function test (PFT):The doctor may use this test to measure how the pancreas responds to secretin, ahormoneproduced by the small intestine.

What are the treatment options for pancreatitis?

The common treatment for pancreatitis includes:

1. A hospital stay to treatdehydrationwithintravenous(IV) fluids or with oral rehydration therapy
2. Painmedicine andantibioticsby mouth or through an IV if an infection is detected in the pancreas
3. A low-fatdietornutritionby a feeding tube or IV if the patient is unable to eat
4. Rest and treatment for mild pancreatitis
5. Enzyme pills andvitaminsto help withdigestionand treat malabsorption
6. Cholecystectomy (surgery to remove the gallbladder)
7. Draining fluid from the abdomen or removing the damaged tissue from the pancreas

Endoscopic cholangiopancreatography (ERCP):Doctors useERCPto treat both acute and chronic pancreatitis. ERCP combinesupper gastrointestinalendoscopyandX-raysto treat narrowing or blockage of bileorpancreatic duct. They are also used to removegallstonesblocking the bile or pancreatic ducts.

Surgeons may also perform surgery to remove the whole pancreas and may transplant islets from the pancreas into theliver. The islets will begin to produce hormones and release them into your bloodstream.

SOURCES:

American Gastroenterological Association: "Pancreatitis."

Cleveland Clinic: "The Best (and Worst) Foods for Pancreatitis Pain."

Johns Hopkins Medicine: "The Digestive Process: What Is the Role of Your Pancreas in Digestion?”Merck Manual: "Acute Pancreatitis."

National Institute of Diabetes and Digestive and Kidney Diseases: "Definition & Facts for Pancreatitis."

National Institute of Diabetes and Digestive and Kidney Diseases: "Symptoms & Causes of Pancreatitis."

National Institute of Diabetes and Digestive and Kidney Diseases: "Treatment for Pancreatitis."

WebMD: "Pancreatitis."