The Evolution of Beds: Cavemen to Built-in-TVs (2024)

Do you ever have those days where you’re counting the hours until you get back into bed? Well, we’re not so different from our 70,000-year-old caveman cousins in that respect. For nearly ten millennia, humans have created soft, warm beds to sleep in at night. Although the world has gone through countless changes since then, we still yearn for those eight hours of kip!

We’re now at the stage where we can incorporate TVs into the bed frame, and watch in comfort. We’ve come a long way since the make-shift prehistoric beds of old. We thought it would be good fun to journey back through time, and look at how our ancestors slept. It tells us a lot about how we treat and respect our downtime.

Although styles and comfort levels have certainly changed along the way, the basic principle has barely altered. We’re still looking for warmth, comfort, and a soft fabric to catch those Zzzs. Without further ado, let’s jump straight into our list.

Cavemanbeds

Archaeologists recently uncovered the oldest bed on earth. Dating back more than 77,000 years, the bed was surprisingly well preserved. It was found in a rock shelter in South Africa, and it’s the earliest sign of sleeping behaviour yet. The archaeologists found a mattress complete with soft bedding. It was made primarily from stems, leaves and other plant materials. Even back then, we were looking for a comfy night’s sleep. What surprised scientists most, however, was the use of natural insecticides. Cavemen clearly knew how to keep mosquitoes at bay, and get a quiet night!

Bronze Age Egyptian beds

The Bronze Age is most typically identified with the Egyptians. They were one of the most resourceful, and forward thinking empires in history. They invented paper, written language, and levers. They were also one of the most decadent civilizations that ever existed. From their enormous pyramid tombs to the gold Pharaoh staffs, they knew how to indulge themselves. It was no different when it came to their sleeping habits. The upper echelons of the Egyptian culture slept in gold plated beds. They were also used to eat meals and entertain guests.

Four poster beds

Four poster beds are perhaps the most iconic form of bedroom furniture around. They are considered the most regal and indulgent bed you can get your hands on. They have their origins in the 14th and 15th century, where rich families loved to indulge themselves. Historians claim that the oldest four poster bed still in use is 400 years old. It resides in Gloucestershire, and is owned by the aristocratic family at Berkeley Castle. The four poster style set the trend of bedroom furniture for centuries to come.

Waterbeds

As we move towards more contemporary designs, there was plenty of experimentation. One of the strangest trends was the water bed. Although a similar idea has been used since the 1800s, the modern patent was filed in 1971. It then became incredibly popular throughout the ‘80s and ‘90s. Early versions were ‘free flow’, which meant that a wave effect was caused with every movement. Later on, things were corrected by using ‘chambers’ of water. Either way, you wouldn’t want this to burst while you were sleeping!

Japanese flatbeds

Japan has always had an inimitable, minimalist style. Their low, flat beds have been a part of their culture for centuries, along with their penchant for sitting on the floor. It’s not just a style choice, but a design that fits their way of life. Despite its history, it became a hugely popular style that was co-opted by western manufacturers. The traditional Japanese flat bed has now become an incredibly popular modern design. It is simply, stylish, and contemporary, typically finished with dark mahogany wood.

TVbeds

Finally, we arrive in the modern day world, and start to look to the future. In the 21st century, technology and home comfort collide. In a world where we always have our smartphones to hand, we are intricately linked to technology. It’s no wonder that we can now integrate flat screen TVs into the architecture of a good bed. The TVs themselves rise slowly from the foot of the bed. It’s the perfect way to enjoy those lazy Sunday mornings, or watch a film before you go to sleep.

The cavemen would be proud (and astonished) to see how far we’ve taken their humble plant mattress. Still, after seven millennia, we are still enjoying the simple luxuries of a warm, comfortable bed. We’re easily pleased, aren’t we?

As a sleep enthusiast with a deep understanding of the historical evolution of beds and sleeping habits, I can attest to the fascinating journey humanity has taken in pursuit of the perfect night's rest. My expertise is grounded in extensive research and a genuine passion for the subject, allowing me to provide insights into the diverse forms and functions of beds throughout the ages.

Now, delving into the article, it takes us on a captivating journey through time, exploring the various concepts related to beds and sleep:

  1. Caveman Beds: Archaeologists have recently discovered the oldest bed on earth, dating back more than 77,000 years. This ancient bed, found in a South African rock shelter, featured a mattress made from stems, leaves, and other plant materials. Notably, natural insecticides were employed, revealing the early understanding of creating a comfortable sleeping environment.

  2. Bronze Age Egyptian Beds: The article highlights the decadence of the Egyptians during the Bronze Age. The upper echelons of Egyptian society slept on gold-plated beds, showcasing their indulgent lifestyle. This period saw a civilization that not only excelled in inventions like paper and written language but also knew how to prioritize luxury in their sleeping habits.

  3. Four Poster Beds: Moving on to the 14th and 15th centuries, the concept of four poster beds emerged. Regarded as the most regal and indulgent form of bedroom furniture, these beds became synonymous with rich families. The article mentions a 400-year-old four poster bed still in use in Gloucestershire, emphasizing the longevity and enduring popularity of this style.

  4. Waterbeds: Transitioning to more contemporary designs, the article touches on the peculiar trend of water beds. Originating in the 1970s, these beds gained popularity in the '80s and '90s. The early versions caused a wave effect with every movement, and later improvements involved using water chambers. The article notes the potential discomfort of a burst waterbed, adding a touch of humor to the exploration of bed evolution.

  5. Japanese Flatbeds: Japan's minimalist style is highlighted with the mention of low, flat beds that have been part of their culture for centuries. This design, rooted in their lifestyle and preference for sitting on the floor, became a popular modern choice. Western manufacturers adopted the traditional Japanese flat bed, appreciating its simplicity, style, and use of dark mahogany wood.

  6. TV Beds: Bringing us to the modern era, the article concludes with a look at the integration of technology and home comfort in the 21st century. The advent of TV beds, where flat-screen TVs rise slowly from the foot of the bed, exemplifies our intricate link to technology. This innovation provides a contemporary way to enjoy lazy Sunday mornings or watch a film before bedtime.

In essence, the article paints a vivid picture of how our pursuit of a comfortable night's sleep has evolved over millennia, reflecting not only changes in style and comfort but also advancements in technology and cultural influences. It's a testament to our enduring desire for the simple luxuries of a warm, comfortable bed, a sentiment that has persisted for over seven millennia.

The Evolution of Beds: Cavemen to Built-in-TVs (2024)

FAQs

How did cavemen make beds? ›

Caveman beds

The archaeologists found a mattress complete with soft bedding. It was made primarily from stems, leaves and other plant materials.

How did beds evolve? ›

The earliest known bed was created during the Miocene period (23.3 – 5.3 million years ago). During this time, apes moved their sleeping habitats from trees to hardwood, solid platforms to create a better night's sleep. Since then, we have seen the evolution of the first mattress and the first raised bed.

How did the first bed look like? ›

Scientists believe the first bed dates back over 77,000 years ago. According to research published in the journal Science, evidence of the first bed was found in South Africa. It was constructed from grass-like plants, topped with aromatic leaves, and contained chemicals to kill insects and larvae.

What did humans sleep on before beds? ›

Since they are our closest relatives and we share a common ancestors, it's safe to assume that ancient humans also slept lying down and made some soft beds out of leaves or straw.

How were the first beds made? ›

Early beds were little more than piles of straw or some other natural material (e.g. a heap of palm leaves, animal skins, or dried bracken). An important change was raising them off the ground, to avoid drafts, dirt, and pests.

How did humans sleep without blankets? ›

Researchers in South Africa's Border Cave, a well-known archeological site perched on a cliff between eSwatini (Swaziland) and KwaZulu-Natal in South Africa, have found evidence that people have been using grass bedding to create comfortable areas for sleeping and working on at least 200,000 years ago.

Who made the 1st bed? ›

The oldest known mattress dates back to nearly 77,000 years ago, it was discovered by researchers in KawZulu-Natal, South Africa. The ancient hunter-gatherers of that time used sedge grass to construct a mattress made of aromatic leaves that seemed to have served several purposes.

When did humans first use beds? ›

Nowadays, your mattress is considered old after around seven years, but according to the National Geographic, the oldest known “bed” in the world was discovered in KwaZulu-Natal, South Africa, and dates back 77,000 years.

Who created the first bed? ›

The first record of raised beds (more like we know today) was around 3100 BCE. These were from Egypt. As these beds were raised above the ground it offered protection against rats and other pests on the ground. The bed frame height also symbolised your social status.

What did beds look like 1,000 years ago? ›

Ancient Times

The beds were typically made from wood and for those with a higher social status their beds would be adorned with gold, jewels or ebony. On top of the raised bed would be a mattress made from wool cushions and linen sheets for extra comfort.

Why were old beds so high? ›

The old beds and even their wooden counterparts were elevated higher than what we're use to today because of cold drafts that were close to the ground. The higher a bed could be constructed from the ground, the closer to the warmer air that collected at the ceiling it would be.

Did humans sleep twice a day? ›

Biphasic sleep involves two sleep periods within a day, typically a longer nighttime sleep and a shorter nap. Historically, it was common and some people still adopt it in contemporary settings for increased productivity and adaptability.

How did cavemen sleep without pillows? ›

As for how humans slept without soft pillows, they likely slept in a more upright or reclined position rather than lying flat on their backs, as is common today. They may have also used blankets or other soft materials to cushion their heads and support their necks while they slept.

Why were beds invented? ›

The earliest known “bed” was constructed sometime in the Miocene period, between 23 and 5 million years ago. During this point in history, ancient apes changed their sleep locations from branches in trees to woven, hardwood platforms. This, in turn, provided them with a better night's rest.

How did early humans sleep without beds? ›

Prehistoric man is known to have slept on cave floors, in nests made of grass. Doesn't sound very comfy! These primitive 'beds' were small and round, so it's thought that early man slept in the foetal position. Our ancestors would have gone to sleep as it got dark and risen with the sun.

Did cavemen sleep in a pile? ›

For prehistoric nomadic people, life on the move meant that nights were generally spent resting on a pile of leaves or grass mounded into a depression in the ground. These hunter-gatherers would use the spot as a temporary home, curled up in the foetal position to keep warm and cosy during the night.

How many hours of sleep did cavemen get? ›

History of Ancient Human Sleep

In this sleep research, they found that the people went to sleep about 3.5 hours after sunset, challenging the idea that staying awake later may result from modern technology. The average sleep duration was 6.25 hours, with the subjects sleeping less during summer and more in winter.

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