The Breakfasts of Asia: The Food of Long Ago Is This Morning's Feast (Published 1992) (2024)

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By Elaine Louie

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June 24, 1992

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WHEN an Asian wakes up in the morning and wants to eat the breakfast of his dreams (and of his ancestors), it's usually not bacon and eggs.

A Chinese reaches for a bowl of porridge of soybeans or rice, a Japanese sips miso-thickened broth and a Korean might eat beef dumplings in broth. On the side are little dishes of pickled cabbage, lettuce and radish. Breakfast, washed down by tea, is savory, not sweet; seldom greasy, and to an Asian palate tasty. It is a meal thousands of years old.

But to the Western palate, an Asian breakfast is an acquired taste.

After 24 years of marriage, Stuart Bloch, a lawyer in Washington, is still astonished by what his Chinese-born wife, Julia Chang Bloch, has for breakfast. Watching Mrs. Bloch, the American Ambassador to Nepal, eat Chinese rice soup with pickled lettuce and slivers of dried pork, he said, "I wouldn't touch that stuff with a 10-foot pole." But by noon, he was ready for Chinese food.

Theodore Bestor, an associate professor of anthropology at Columbia University and a specialist in Japanese culture, said: "It's a personal observation, but people's food preferences are the least flexible parts of their culture. People will experiment with dress and child rearing, but with food, when they haven't woken up yet, they want something familiar."

In Manhattan, at the Essex House Hotel Nikko, Japanese guests order a foreign -- Western, that is -- breakfast on the first morning of their visit, said Kazunobi Takita, the assistant general manager. "Then on the second day their ethnicity comes out, and they order a Japanese breakfast," he said. "They must talk to the rice. They cannot talk to the bread."

In Manhattan, a traditional Japanese breakfast is also served at the Plaza, Hilton, Marriott Marquis and Rihga Royal hotels, as well as at Menchanko-Tei, a restaurant.

What Japanese eat in restaurants and in their homes, whether in New Rochelle, N.Y., or in Tokyo, is what their ancestors ate at least as far back as the seventh century, said Elizabeth Andoh, an anthropologist and cookbook author whose books include "An Ocean of Flavor: The Japanese Way With Fish and Seafood" (Morrow, 1988). The typical breakfast, she said, is soup, rice and pickles. "Anything you have in addition, like grilled fish, relates to circ*mstance -- wealth or geography -- rather than an era," Ms. Andoh said.

The soup is usually miso based, and may include cubes of soft bean curd, slivered seaweed and scallions. The pickles include white radish, cucumber, cabbage, seaweed and carrots.

Beyond those basics, Essex House also serves grilled salmon; a dumpling filled with minced carrots, seaweed and fish cake, and side dishes of Japanese omelet, seaweed flavored with sesame oil, and julienne strips of burdock and carrot.

At Menchanko-Tei, the basic dishes are augmented with grilled mackerel and fresh bean curd topped with shaved bonito flakes and sprinkled with soy sauce. On the side is a tiny packet of five slices of seaweed to wrap around rice and pickles.

China has two traditional breakfasts, northern and southern, dictated by local agriculture. The breakfast of northern China, where soybeans and wheat grow, is eaten in Beijing, Shanghai, Taiwan and, authenticity intact, in Flushing, Queens.

On a recent Sunday morning, Chinese families were lined up at the People's People Restaurant in Flushing to eat a northern Chinese breakfast, served Tuesday through Sunday. The restaurant, which seats 90, was packed. Most of the patrons were from Taiwan; it was for them that Chung King, the owner, opened the restaurant in November.

Until he opened his restaurant, Mr. King said, "they ate Western breakfasts, fried a couple of eggs, or ate dim sum." (Dim sum is southern Chinese steamed, boiled and fried dumplings and buns.) But what they really wanted, Mr. King said, was soy-milk soup. And so each day his chef makes 100 gallons of it.

The bowls of soy-milk soup being served at People's People had flecks of white soybean curds drifting in a broth whose surface was dappled with floating droplets of hot chili oil. An assortment of fried and baked breads was served alongside.

What looked like a bread-and-bread sandwich was a deep-fried nonsweet cruller tucked in a toasted envelope of bread sprinkled with sesame seeds. The crisp sesame bread was flaky, while the cruller was soft, airy and faintly chewy inside and crisp outside. It is best piping hot.

There was su bing, flaky buns filled with slivered cooked white radish, or with scallions lightly sauteed in lard. A fried bun contained chives and scrambled eggs; other buns had minced pork and cabbage. The food, Mr. King said, can be made at home, but making it is time consuming.

Peter Kwong, the author of "The New Chinatowns" (Hill & Wang, 1987), said that "in China, you dash out, and stop at shops, and eat it on the way to work."

The southern Chinese counterpart of soy-milk soup is congee or jook, a soup made by cooking rice for two hours, until the grains amalgamate into the broth. Because rice is scarce in the north, the soup there is served thin, but in the south, where rice is plentiful, the jook is thick.

Jook is to the southern Chinese as chicken broth is to Jews. "Jook is truly ancient, and dates at least to 171 B.C.," said Bruce Cost, the chef and owner of the Monsoon restaurant in San Francisco, and the author of "Bruce Cost's Asian Ingredients" (Morrow, 1988). He added this somewhat bland soup, sometimes cooked with chicken broth, is a medium in which the Chinese boil bits of beef, chicken and pork balls. Some people eat the jook by itself; some with side dishes of peanuts, pickled lettuce or slivered ginger.

"What's great is that even in one simple little meal, you get different little taste sensations," said Nina Simonds, the author of "China's Food" (HarperCollins 1991).

Although dim sum is part of a southern Chinese breakfast, the starting point is jook, served at tea parlors from huge cauldrons on rolling carts. It is made plain, but diners add to it tiny balls of fish, pork or beef; slivers of beef or chicken, or sliced preserved duck egg. Condiments to sprinkle on top include flakes of dried preserved pork, pickled lettuce, pickled cucumber and finely slivered scallions and ginger. By 11 A.M. the jook is usually sold out, confirming its place as a breakfast food.

In Manhattan, devotees of jook can be found at the two Big Wong restaurants in Chinatown, where people line up five deep at the takeout counters, shouting out their orders. The jook is offered with preserved duck egg as well as pork, chicken and beef balls. Long twists of fried dough are eaten with the jook, either cut up and dropped into the bowl, or on the side.

Although the Chinese and Japanese have special breakfast food, Koreans do not. "We eat the same food for breakfast, lunch and dinner," said Young Choe, the manager of Woo Chon Restaurant in Manhattan, which is open 24 hours a day. What makes Korean meals special is not the foods, but the ritual, where family hierarchy prevails. "The eldest person takes the first dish," Mr. Choe said, "and then it's passed."

The meal can be as simple as a bowl of steamed rice, a side dish of pickles and a bowl of beef broth. Or it can be more elaborate, with dumplings floating in the broth, and many little dishes of pickled vegetables.

"If you have breakfast in a Korean inn, you get the rice, the soup, a bit of fish, often grilled, and as many side dishes as people have the imagination to give you," said Laurel Kendall, the associate curator of Asian ethnographic collections at the American Museum of Natural History in Manhattan. In Korean kim chi, or pickles, she said, "there are pickled cabbage and, in the summer, pickled cucumbers, little red beans preserved in sugar and soy, and pickled bean sprouts." Not to mention radish, bell flower, carrots and seaweed. Then there are the soups, which come with beef or pheasant dumplings, beef ribs, crab, clams or fish.

But when Mr. Choe eats a Korean breakfast, he eats an austere dish, seol rong tang, a beef broth with thin wheat noodles and rice. Why? "It is very gentle and soothing," he said. TO FACE THE RISING SUN

THESE are some restaurants and hotels that serve Japanese, Chinese and Korean breakfasts in New York. Chinese

BIG WONG, 67 Mott Street (Bayard Street), (212) 964-0540, and 157 Mott Street (Grand Street), (212) 966-6808. These restaurants offer takeout containers of excellent rice congee, or jook. It can be ordered seven different ways, with things like pork balls, fish balls, beef, chicken or preserved duck egg, for $2.25 to $2.85 a quart. Fried crullers of unsweetened dough, 70 cents each, can be dipped into the congee.

MANDARIN COURT, 61 Mott Street (Bayard Street); (212) 608-3838. This friendly, bustling restaurant serves rice congee with slivers of preserved duck egg and shredded pork from a huge covered enameled pot on a rolling cart; a small bowl is $1.65, and a large one, $2.95. Dim sum is served daily from 7 A.M. to 3 P.M., but the congee is usually gone by 11 A.M.

PEOPLE'S PEOPLE RESTAURANT, 38-08 Prince Street, Flushing; (718) 460-8686. This 90-seat restaurant serves a classic northern Chinese breakfast; outside, people stand in line waiting for a table and bowls of soy-milk soup ($1.35). Flaky buns to eat with the soup are $1.85 for two. Breakfast is served from 9 A.M. to 3 P.M. Tuesday through Sunday. Japanese

ESSEX HOUSE HOTEL NIKKO, 160 Central Park South; (212) 247-0300. At the elegant Cafe Botanica, with views of Central Park, a breakfast including grilled salmon and a Japanese omelet costs $19.50. Served 6:30 to 10:30 A.M. Monday through Friday.

HILTON HOTEL, 1335 Avenue of the Americas (54th Street); (212) 586-7000. At the Cafe New York, a buffet with grilled salmon, pan-fried dumplings, miso soup, rice and pickled vegetables costs $14.75. From 6 to 11 A.M. Monday through Saturday; until noon on Sunday.

MARRIOTT MARQUIS, 1535 Broadway (45th Street); (212) 398-1900. The Encore restaurant, on the eighth floor, offers a breakfast that includes broiled salmon with ginger and steamed vegetables. It costs $18 and is served from 6 to 11:30 A.M. daily.

MENCHANKO-TEI, 39 West 55th Street; (212) 247-1585. This small, plain but extremely popular restaurant serves Japanese lunch and dinner, as well as breakfast. A meal of grilled fish, soup, pickles and rice costs $9.95 and is served from 7 to 9 A.M. Tuesday through Sunday.

THE PLAZA, Fifth Avenue at 59th Street; (212) 546-5310. In the paneled Edwardian Room, which faces Central Park, the Japanese breakfast has a slight twist: the eggs are scrambled American style. The breakfast, at $23.50, is served from 7 to 11 A.M. daily.

RIHGA ROYAL HOTEL, 151 West 54th Street; (212) 307-5000. Japanese breakfast is available only through room service, for $16. Korean

WOO CHON, 8-10 West 36th Street; (212) 695-0676. This spacious restaurant is open 24 hours a day, always serving the same menu. A bowl of seol rong tang (rice and wheat noodles in beef broth) is $6.50, and sulak sanchae bibim bag (rice with shredded carrots, mung-bean sprouts, mushrooms and other vegetables) is $9.25. -- ELAINE LOUIE

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The Breakfasts of Asia: The Food of Long Ago Is This Morning's Feast (Published 1992) (2024)

FAQs

Where was the first known breakfast recorded? ›

A Brief History of Breakfast

The first record of a daily morning meal comes from Ancient Egypt. Peasants would consume beer, bread, and onions in the morning before going to work. It was typically a heavy meal as they would not eat again until the end of the day.

When did breakfast foods start? ›

Breakfast as a regular meal became more common in Western Europe during the 16th century, particularly among the wealthier classes. Today, breakfast is widely recognized as an important meal that helps to provide the energy and nutrients needed to start the day.

Who came up with the saying breakfast is the most important meal of the day? ›

As it turns out, the line “breakfast is the most important meal of the day” was nothing more than a marketing slogan coined in the 19th century by James Caleb Jackson and John Harvey Kellogg, to sell their newly invented breakfast cereal.

What did people eat for breakfast years ago? ›

From the earliest days of the republic, Americans broke their fast in the morning by eating whatever was most easily available, which often included bread, eggs or leftovers. Convenience is still a driving factor when it comes to breakfast, but what is eaten has evolved over time.

What was the original name for breakfast? ›

In Old English, a regular morning meal was called morgenmete, and the word dinner, which originated from Gallo-Romance desjunare ("to break one's fast"), referred to a meal after fasting.

What is the world's oldest breakfast food? ›

Also known as Johnnycakes, griddle cakes or hotcakes, this batter-made breakfast item dates back more than 30,000 years.

What was breakfast 200 years ago? ›

Before cereal, in the mid 1800s, the American breakfast was not all that different from other meals. Middle- and upper-class Americans ate eggs, pastries, and pancakes, but also oysters, boiled chickens, and beef steaks.

What did people eat for breakfast in 1776? ›

For most people, breakfast consisted of bread, cornmeal mush and milk, or bread and milk together, and tea. Even the gentry might eat modestly in the morning, although they could afford meat or fish...

Who invented eating breakfast? ›

As reported by History Extra, the Tudors were responsible for creating our modern idea of breakfast in the 16th century, and they did so as a side effect of inventing employment.

Which meal should I skip to lose weight? ›

While many patients seeking weight loss think the fewer meals/calories the better, the science of weight loss is showing that skipping meals can negatively impact metabolism and weight loss. The answer to which meal is best to skip for weight loss is none.

Is it better to eat breakfast or fast for weight loss? ›

Experts say that people who eat breakfast are less likely to overeat the rest of the day, but recent studies have found no difference in weight between those who skip their morning meal and those who don't.

Should I eat breakfast to lose weight? ›

If your goal is to boost your metabolism and lose weight, studies show that whether you eat or skip breakfast has no bearing on the number of calories burned. Your best bet, says Senn, is to turn your energy toward building muscle mass since muscle burns more calories than fat.

Can I eat bacon and eggs everyday? ›

For example, eggs typically are eaten with other foods high in salt, saturated fat and cholesterol, such as bacon, cheese and butter. These foods are known to increase heart disease risk and should be eaten sparingly. Most healthy people can eat up to seven eggs a week without affecting their heart health.

Why do we eat eggs for breakfast? ›

Eggs naturally became a breakfast staple because chickens and most other birds lay their eggs in the morning, and it made sense for farmers to eat the eggs at their freshest. As discussed earlier, breakfast began as a meal for menial workers, meaning it was mostly farmers and laborers eating breakfast anyway.

What was breakfast like 100 years ago? ›

1900s: Rice, cold meat, and jellied veal

Many upper-class families had the time to enjoy three lavish meals a day, and breakfast was no exception. In Mother's Cook Book: Containing Recipes for Every Day in the Week (1902), author Marion Harland offers a handful of heavy, complicated breakfast recipes.

Where did the full breakfast originate? ›

Its origins can be traced back to the working-class communities of the Industrial Revolution, who needed a hearty start to their day. Today, it remains a beloved culinary tradition, representing the rich heritage and indulgent spirit of British cuisine.

Who invented the full breakfast? ›

The tradition of the English breakfast has journeyed down a long road, it first began in the 14th or 15th century with the Landed Gentry and their grand hunt breakfasts, before then being adopted by the middle and upper class Victorians who refined the tradition into an art form.

Where did eating breakfast come from? ›

Historians tend to agree that breakfast became a daily, first thing in the morning institution once workers moved to cities and became employees who worked set schedules. In Europe, this first began in the 1600s, and breakfast achieved near ubiquity during the Industrial Revolution.

Where did the traditional American breakfast come from? ›

The most likely scenario is that bacon and eggs were first popularized in America during the early 20th century. Many Americans were looking for a quick and easy breakfast option at that time. Bacon and eggs fit that bill perfectly. The dish quickly became popular in diners and restaurants across the country.

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