The Best Way to Pick the Perfect Hand of Bananas (2024)

Kelli Foster

Kelli FosterSenior Contributing Food Editor

Kelli is a Senior Contributing Food Editor for Kitchn. She's a graduate of the French Culinary Institute and author of the cookbooks, Plant-Based Buddha Bowls, The Probiotic Kitchen, Buddha Bowls, and Everyday Freekeh Meals. She lives in New Jersey.

Follow

published Aug 15, 2018

We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing.

The Best Way to Pick the Perfect Hand of Bananas (1)

Unlike berries, stone fruit, and apples, which hit their peak at specific times of the year, you can pick up a bunch of bananas just about any time and taste the same sweet, creamy bite. The trick is knowing how to pick the best hand (another word for bunch) of bananas from the grocery store, and these five tips will make it a whole lot easier.

1. First, pay attention to color.

Relying on visual cues is the best way to pick the perfect hand of bananas. Every banana in the bunch should have a vibrant, bright-yellow color with a little bit of green at each end.

2. Let your timeframe dictate color and ripeness.

To ensure bananas are at peak ripeness when you dig in, the best plan of action is to have a rough of idea of when you’ll eat them.

  • For immediate eating: Choose bright-yellow bananas with little to no green around the ends. Some light brown speckling, a sign of ripeness and sweetness, is okay.
  • For eating in a couple of days: Choose bright-yellow bananas with more green at the ends. Stored at room temperature, they’ll ripen over a couple of days.

3. Look for full, plump bananas.

Immature bananas start off firm and soften as they become ripe. Look for bananas that are full and plump (with a somewhat firm texture) and peels, stems, and tips that are fully intact.

4. Avoid bananas that are bruised or split.

While some speckled brown spots are okay, avoid bananas with deep, sunken dark spots on the peel. It’s typically an indicator that the flesh is bruised. The same goes for any fruit with a split peel.

5. Avoid bananas with dull gray undertones.

Even if there are no brown spots or bruises, skip over bananas whose yellow peel carries a dull gray hue. This drab coloring can be an indicator that the fruit might have been stored at an especially cold temperature or overheated. As a result it won’t ripen properly, which ultimately affects the banana’s overall taste and texture.

The Best Way to Pick the Perfect Hand of Bananas (2024)

FAQs

How do you pick bananas? ›

Bananas are always harvested by hand using a two-person team. One person cuts and the other carries the bunch away. When cutting the bunch, a shallow cross cut is made with a cane knife in the stem facing the bunch. A saw is commonly used to cut the bunch from the stem.

How to ripen a hand of green bananas? ›

Use a paper bag: Place bananas in a brown paper bag and loosely fold over the top. If you have other ripe fruit, like apples or avocados, place them in the bag as well. The ethylene gas will circulate and ripen your fruit within 24 to 36 hours.

Which number is the perfect banana? ›

Which number would you choose? For many, any hint of green was a big no, making choices 8 through 11 the most popular. These spotty banana lovers backed their choice by saying, “When they have the brown spots on them, is when they have the most antioxidants,” along with insisting they are 'sweeter.

Can you pick bananas too early? ›

Harvest of bananas

Bananas for export markets are harvested at the pre-climacteric green stage. They must have sufficiently developed their shape in diameter and length. If harvested too early, the taste will not develop well. However if you wait too long, they will become overripe before reaching the consumer.

Can bananas be picked too green? ›

Green bananas will ripen very reliably after they are picked. Even very young green fruit will ripen. Should freezing temperatures threaten while the bananas are still on the tree, harvest the entire bunch whether they are full size or not. Bananas exposed to freezing temperatures will be ruined.

Why hang bananas on a hook? ›

Turns out there's a scientific reason you should be hanging your bananas from a hook. When you hang bananas, the ethylene gas works more slowly. Hanging bananas also prevents them from bruising on the counter, which they're more prone to do as they continue ripening.

How to pick a good banana? ›

Choose some already ripe (yellow with brown spots) for immediate use. Pick bananas that are still slightly but not overly green to use later. Look for bananas that are bright in color, full and plump, avoiding those with bruises. Depressed, moist, and dark areas on the skin usually signal the fruit inside is bruised.

What color banana is the healthiest? ›

The resistant starch and pectin in green bananas can provide a number of health benefits, including improved blood sugar control and better digestive health ( 3 , 4 ). Green bananas contain a high amount of resistant starch and pectin, which have been linked to several health benefits.

What is the best time to eat bananas? ›

On top of that, our body's metabolism is at its lowest in the night. Therefore, one should ideally consume bananas in the morning or the evening and must avoid eating them at night.

How to choose bananas at a store? ›

Pick bananas that are still slightly but not overly green to use later. Look for bananas that are bright in color, full and plump, avoiding those with bruises. Depressed, moist, and dark areas on the skin usually signal the fruit inside is bruised.

What color is a perfectly ripe banana? ›

Color and ripeness Green bananas will be harder to chew and less sweet. Bright yellow bananas are at peak ripeness If the banana has some brown spots, it is still good to eat. This is also when bananas are at their sweetest. Once bananas are very soft and mostly brown, it is over-ripe.

What does a good banana look like? ›

It's mostly bright yellow with small, freckle-like brown spots scattered across its surface. Those spots are your golden ticket. They indicate that the starches have turned to sugars, making the banana sweet and ready to eat. The more spots, the sweeter the banana.

What color banana is the sweetest? ›

In most cases, fully ripe bananas with yellow skins and perhaps some brown speckling are considered the sweetest. These bananas have had more time to develop their natural sugars and flavors.

Top Articles
Latest Posts
Article information

Author: Msgr. Benton Quitzon

Last Updated:

Views: 6224

Rating: 4.2 / 5 (43 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Msgr. Benton Quitzon

Birthday: 2001-08-13

Address: 96487 Kris Cliff, Teresiafurt, WI 95201

Phone: +9418513585781

Job: Senior Designer

Hobby: Calligraphy, Rowing, Vacation, Geocaching, Web surfing, Electronics, Electronics

Introduction: My name is Msgr. Benton Quitzon, I am a comfortable, charming, thankful, happy, adventurous, handsome, precious person who loves writing and wants to share my knowledge and understanding with you.