The Average School Start Times in Every U.S. State | AAA State of Play (2024)

What time does school start for your children? Many students (and parents and teachers!) would agree that school start times are not ideal. In America, the average school start times are notoriously early — the average school start time in the United States is 8:03 a.m. In 42 U.S. states, 75% to 100% of public schools start before 8:30 a.m., which is the CDC-recommended start time.

What State Has the Earliest School Start Times?

For both middle school start times and high school start times, Louisiana is the earliest state, at 7:37 a.m. and 7:30 a.m. respectively. The earliest elementary school start time is in Mississippi, at 7:40 a.m.!

The team at AAA State of Play has conducted an analysis of school start times in the United States to shed light on where students are rising the earliest and latest. Check it out:

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Here are the top five states with the earliest elementary school start times:

  1. Mississippi: 7:40
  2. South Carolina: 7:44
  3. Alabama: 7:49
  4. Hawaii: 7:53
  5. Texas: 7:56

Here are the top five states with the earliest middle school start times:

  1. Louisiana: 7:37
  2. Delaware: 7:40
  3. Mississippi: 7:44
  4. Maine: 7:46
  5. Alabama: 7:49

Here are the top five states with the earliest high school start times:

  1. Louisiana: 7:30
  2. Connecticut: 7:39
  3. Massachusetts: 7:38
  4. New Hampshire: 7:41
  5. Nevada: 7:45
  • Why Does School Start So Early?

Why do American schools start so early? And why does school start at 7 a.m.? These are common questions surrounding the extreme school start times in the United States. The main contributor to early school start times is busing. Many school districts use the same fleet of buses to pick up and drop off students across all grades, which creates the need to stagger the school schedules, often pushing average high school start times to early hours.

  • Are High School Students Sleep-Deprived?

Absolutely. More than 2 out of 3 high school-aged adolescents do not get enough sleep, and the problem is escalating.

  • What Percentages of Students Are Sleep-Deprived Overall?

A study by the National Sleep Foundation found that 87% of high school students and 59% of middle school students get less than the recommended amount of sleep daily on school nights.

  • Why Should School Start Later?

There are many advocates for later school starting times, including the Centers for Disease Control and Prevention, which points out that better health is one of the biggest benefits of later school start times. According to the CDC, a lack of sleep is associated with several health risks, including weight gain, drinking alcohol, smoking, using drugs, and poor academic performance.

Furthermore, the American Academy of Pediatrics has issued a recommendation that middle and high school students should start school at 8:30 a.m. at the earliest to give them enough time for rest. This opinion states that insufficient sleep is a significant public health issue that can severely impact the health, safety, and academic success of students. Optimal levels of sleep can protect physical health and mental health (such as by lowering rates of depression), reduce unsafe behaviors (drowsy driving), boost academic performance, and improve overall quality of life.

Another neuroscience study has concluded that a 10 a.m. school start time improved the overall health and performance of students aged 13-16, leading to higher student attendance, better test scores, and improved sleep quality and duration.

  • Why Should School Start Early?

What about the benefits of early school start times? One of the biggest concerns about shifting school start times is conflict with parent work schedules. If school were to start around 9 a.m., many parents and caregivers would struggle to balance preparing their child for school and getting them there with getting themselves to work on time. Transportation logistics is another issue: Many school districts use the same buses for all grades, creating a need for staggering the pick-up and drop-off schedules. Extracurricular activities may also suffer from later school start times — if school ends later, extracurricular activities such as sports and clubs would end later, too, cutting into time that could be spent studying, doing homework, and socializing.

Here is some additional reading about early school start times’ pros and cons:

  • The Average School Start Times in Every U.S. State



  • High School Start Times by State

State

Average Start Time

Alabama

7:57

Alaska

8:26

Arizona

8:03

Arkansas

8:01

California

8:04

Colorado

7:52

Connecticut

7:39

Delaware

7:51

District of Columbia

8:41

Florida

7:51

Georgia

8:07

Hawaii

8:07

Idaho

8:06

Illinois

8:08

Indiana

8:00

Iowa

8:16

Kansas

7:59

Kentucky

8:06

Louisiana

7:30

Maine

7:51

Maryland

Insufficient data

Massachusetts

7:38

Michigan

7:49

Minnesota

8:21

Mississippi

7:52

Missouri

7:53

Montana

8:12

Nebraska

8:13

Nevada

7:45

New Hampshire

7:41

New Jersey

7:51

New Mexico

7:58

New York

8:02

North Carolina

8:11

North Dakota

8:11

Ohio

7:51

Oklahoma

8:04

Oregon

8:08

Pennsylvania

7:48

Rhode Island

7:46

South Carolina

8:34

South Dakota

8:14

Tennessee

8:01

Texas

8:07

Utah

7:56

Vermont

8:06

Virginia

8:14

Washington

7:59

West Virginia

7:46

Wisconsin

7:54

Wyoming

7:53

  • Middle School Start Times by State

State

Average Start Time

Alabama

7:49

Alaska

8:15

Arizona

8:11

Arkansas

7:58

California

8:11

Colorado

8:03

Connecticut

7:55

Delaware

7:40

District of Columbia

Insufficient data

Florida

8:50

Georgia

8:14

Hawaii

7:56

Idaho

8:06

Illinois

8:14

Indiana

7:58

Iowa

8:11

Kansas

8:01

Kentucky

8:07

Louisiana

7:37

Maine

7:46

Maryland

Insufficient data

Massachusetts

7:52

Michigan

7:56

Minnesota

8:11

Mississippi

7:44

Missouri

7:50

Montana

8:15

Nebraska

8:05

Nevada

8:05

New Hampshire

7:56

New Jersey

8:05

New Mexico

8:13

New York

8:00

North Carolina

7:58

North Dakota

8:30

Ohio

7:50

Oklahoma

8:11

Oregon

8:17

Pennsylvania

7:51

Rhode Island

7:52

South Carolina

7:59

South Dakota

8:16

Tennessee

7:56

Texas

8:05

Utah

8:01

Vermont

8:05

Virginia

8:11

Washington

8:12

West Virginia

7:58

Wisconsin

7:49

Wyoming

8:02

  • Elementary School Start Times by State

State

Average Start Time

Alabama

7:49

Alaska

8:31

Arizona

8:13

Arkansas

7:57

California

8:16

Colorado

8:14

Connecticut

8:41

Delaware

8:23

District of Columbia

Insufficient data

Florida

8:20

Georgia

7:56

Hawaii

7:53

Idaho

8:31

Illinois

8:30

Indiana

8:19

Iowa

8:26

Kansas

8:17

Kentucky

8:08

Louisiana

8:04

Maine

8:20

Maryland

Insufficient data

Massachusetts

8:35

Michigan

8:29

Minnesota

8:41

Mississippi

7:40

Missouri

8:26

Montana

8:19

Nebraska

8:14

Nevada

8:48

New Hampshire

8:37

New Jersey

8:32

New Mexico

8:06

New York

8:32

North Carolina

7:56

North Dakota

8:31

Ohio

8:37

Oklahoma

8:14

Oregon

8:22

Pennsylvania

8:32

Rhode Island

8:44

South Carolina

7:44

South Dakota

8:15

Tennessee

8:01

Texas

7:56

Utah

8:32

Vermont

8:06

Virginia

8:22

Washington

8:47

West Virginia

8:10

Wisconsin

8:19

Wyoming

8:27


Related: Playground equipment for schools

Find more about the author: Kim Hart

The Average School Start Times in Every U.S. State | AAA State of Play (2024)

FAQs

What is the average school start time in the US? ›

would agree that school start times are not ideal. In America, the average school start times are notoriously early — the average school start time in the United States is 8:03 a.m. In 42 U.S. states, 75% to 100% of public schools start before 8:30 a.m., which is the CDC-recommended start time.

What time does school start in the states? ›

Overall, about 40 percent of American high schools start before 8 a.m. and more than 20 percent start at 7:45 a.m. or earlier. Only 15 percent start at or after the recommended earliest starting time of 8:30 a.m.

What are the normal school hours in the US? ›

In the U.S., a typical day of high school starts at about 7:30 a.m. and ends around 3:00 p.m., Monday to Friday. Extracurricular activities are typically scheduled in the afternoons and early evenings during the school week; however, some extracurricular activities may also be scheduled on weekends.

Why do Georgia schools start so early? ›

Nowadays, Georgia schools start early primarily to wrap up the first semester before the winter break. This format means high schoolers finish their exams and courses before the holiday festivities, making for a cleaner break and helping students retain the knowledge they've learned.

What time school starts in Florida? ›

The big story: Citing the importance of sleep for teens, Florida lawmakers changed the legal time at which public middle and high schools may begin daily classes. They gave school districts until fall 2026 to start high school no earlier than 8:30 a.m., and middle schools no earlier than 8 a.m.

Why do Arizona schools start so early? ›

Schools in Arizona follow a typical agricultural calendar. Historically schools started earlier in August to satisfy the state requirements for instructional time and still be out by Memorial Day to allow for time for students to help their families in the early fall and late spring/summer.

What time does school start in NY? ›

Under the contract, the school day for elementary and middle schools can start no earlier than 8 a.m. and end no later than 3:45 p.m. In high schools, as well as K-12 and 6-12 schools, the day can start no earlier than 8 a.m. and no later than 4:20 p.m. on Mondays and Tuesdays and 3:45 p.m. on Wednesdays, Thursdays and ...

Why do American schools start so early? ›

Districts often stagger start times for elementary, middle, and high schools to allow for multiple busing runs, lessen traffic congestion, and allow caregivers to drop off children at different schools. If high schools are starting later, it likely means that elementary and/or middle schools must start earlier.

What time does school start at California? ›

California's first-in-the-nation law, which requires that high school classes start no earlier than 8:30 a.m. and middle schools not before 8 a.m., took effect last school year. Florida overwhelmingly passed a law this year with similar requirements, which schools must meet by July 2026.

How long is a school day in Florida? ›

The total amount of time in school is calculated based on seven hours per day, five days per week. This equates to 2100 minutes per week.

What time does school start in Maryland? ›

FCPS students have a 180-day school year in keeping with Maryland law. Generally, high schools have a 7:30 a.m. to 2:20 p.m. schedule, and most middle school students attend 8 a.m. to 3 p.m. With a few exceptions, elementary schools start at 9 a.m. and dismiss around 3:30 p.m. Check with your school for exact times.

What is the shortest school day in the world? ›

Finland School Hours

Typically, the Finnish school day starts anywhere from 9 to 9:45 a.m., and students typically spend only about five hours a day in the classroom. What's more, Finnish students typically have little to no homework.

Why do Southern states start school so early? ›

Theoretically, the dependence on the agricultural industry that persisted in the South after the North had begun to industrialize more heavily meant that southern children were needed on the farm during the most labor-intensive times of the season. This meant they left school earlier and went back earlier.

Why do Wisconsin schools start later? ›

“Starting school before Sept. 1 shortens the Wisconsin summer for vacations and travel by families with school aged children, which negatively impacts the already short tourism season.” Minnesota and Michigan have state laws that prohibit schools from starting until after Labor Day.

Why do Missouri schools start later? ›

"We are going to have to start later, the whole school year, and end later," he said. The change was pushed by the Missouri tourism industry — seeking to generate more profit in late August — and proved popular among lawmakers. However, many district officials fought the change, decrying the lack of local control.

Should the school day start after 9 am? ›

The American Academy of Pediatrics recommends a starting time of 8:30 a.m. or later. "School start time has serious implications for how students learn and perform in their education....

What is the average time of a school day? ›

The average school day in the US is between 6 and 7 hours per day, usually from around 8:00 am until somewhere around 2:00 pm. Most states require about 180 days of school per year, with different breakdowns of how those days are scheduled.

Why should school start at 10am? ›

Research shows that when school starts later, teens get more sleep, says Shelby Harris, a sleep psychologist and clinical associate professor at the Albert Einstein College of Medicine, with "many adolescents able to obtain at least eight hours of sleep per night." That leads to better physical and mental health, ...

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