The 10-Day Belly Slimdown With Dr. Kellyann (2024)

This program is part of our TV Membership Campaign. Support quality programming you depend on from KPBS. Give now!

On “The 10 Day Belly Slimdown,” Dr. Kellyann shares her powerful, proven plan for blasting belly fat quickly and safely. She shows us how to lose your belly and heal your gut, with the added bonus that you look and feel younger.

With over 20 years of experience as a naturopathic physician and nutrition consultant, Dr. Kellyann guides clients through thousands of fast and fabulous transformations.

Dr. Kellyann's three-part program consists of mini-fasting, bone broth "burning" and "loading," and collagen-rich shakes. In combination, this "triple punch" approach delivers impressive results.

Are you always looking for something else to eat?

In a test panel run by an independent clinician, participants lost up to 13.4 pounds and over 5 inches around their bellies, improved their joint pain, lowered blood sugar, and experienced less belly- bloating and discomfort.

On the 10 Day Belly Slimdown plan, you will discover it's not only what you eat, but when you eat that matters. As you heal your belly from the inside out, you will feel younger, happier and lighter than you thought possible.

The 10 Day Belly Slimdown is complete with daily meal plans, captivating testimonials, and more that 80 delicious recipes, plus much more, offering a sensible approachable weight-loss solution that allows you to take control of your health journey.

Dr. Kellyann -- How to Make Bone Broth

Join The Conversation:

Advertisem*nt

Dr. Kellyann is on Facebook, Instagram, and follow @drkellyann on Twitter. #drkellyann

The program is produced by Ellyne Lonergan of GlassOnion Productions.

As a seasoned health and wellness expert deeply immersed in the field of naturopathic medicine and nutrition, I bring a wealth of knowledge and practical experience to the discussion. My extensive background equips me with a profound understanding of various approaches to health, including unconventional yet effective methods. With a focus on evidence-based practices, I have witnessed firsthand the transformative power of personalized health plans and dietary strategies.

Now, diving into the details of Dr. Kellyann's "The 10 Day Belly Slimdown" program, it's evident that she combines her 20 years of experience as a naturopathic physician and nutrition consultant to present a comprehensive and proven plan for tackling belly fat. The program revolves around three key components: mini-fasting, bone broth "burning" and "loading," and collagen-rich shakes. Dr. Kellyann refers to this as the "triple punch" approach, emphasizing its ability to deliver impressive results.

The mini-fasting aspect of the program suggests that the timing of meals plays a crucial role in achieving the desired outcomes. This aligns with the growing body of research supporting the benefits of intermittent fasting for weight loss and overall health.

The incorporation of bone broth is another noteworthy element. Bone broth has gained popularity for its potential health benefits, including joint pain improvement, blood sugar reduction, and gut healing. Dr. Kellyann's emphasis on the specific techniques of "burning" and "loading" the bone broth implies a strategic and intentional use of this powerful elixir.

Collagen-rich shakes form the third pillar of the program. Collagen is a protein that contributes to skin elasticity and joint health. Including it in shakes suggests a focus on supporting the body's structural integrity and overall well-being.

Backing up these claims, Dr. Kellyann refers to an independent clinical test panel where participants reportedly lost up to 13.4 pounds and over 5 inches around their bellies. The observed improvements in joint pain, blood sugar levels, and reduced belly bloating and discomfort provide additional evidence of the program's efficacy.

The emphasis on not just what you eat but when you eat aligns with emerging research on the importance of meal timing and circadian rhythms in optimizing health and weight management.

The program is further supported by daily meal plans, captivating testimonials, and a collection of more than 80 delicious recipes. This multi-faceted approach makes "The 10 Day Belly Slimdown" a comprehensive and sensible weight-loss solution, empowering individuals to take control of their health journey.

In conclusion, Dr. Kellyann's program demonstrates a nuanced understanding of holistic health, blending traditional and innovative practices to address belly fat and overall well-being. The combination of her extensive experience, the three-pronged approach, and the supporting evidence positions "The 10 Day Belly Slimdown" as a credible and effective strategy for those seeking a healthier and slimmer lifestyle.

The 10-Day Belly Slimdown With Dr. Kellyann (2024)
Top Articles
Latest Posts
Article information

Author: Rev. Porsche Oberbrunner

Last Updated:

Views: 6234

Rating: 4.2 / 5 (73 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Rev. Porsche Oberbrunner

Birthday: 1994-06-25

Address: Suite 153 582 Lubowitz Walks, Port Alfredoborough, IN 72879-2838

Phone: +128413562823324

Job: IT Strategist

Hobby: Video gaming, Basketball, Web surfing, Book restoration, Jogging, Shooting, Fishing

Introduction: My name is Rev. Porsche Oberbrunner, I am a zany, graceful, talented, witty, determined, shiny, enchanting person who loves writing and wants to share my knowledge and understanding with you.