Korean women are convinced that washing their faces with sparkling water gives them the best skin ever (2024)

If you've tried micellar water or expensive cleansing balms to no avail, the latest skincare tip from bloggers across social media might be the answer you've been looking for.

Some of our favourite social media stars are now convinced the best way to get your best skin is to use plain old water.

But don't just turn on the tap because the best way to get your face looking amazing is to use sparkling water.

Japanese and Korean women have become obsessed with this facial cleansing hack and now you can try it, too.

Alicia Yoon of Korean beauty site Peach & Lily, explained: "Some spas have used carbonated water to treat the skin.

"Sometimes it's soaking the face in this water, or the aesthetician may recommend soaking cotton pads with carbonated mineral water and dabbing them onto the skin (no tugging or rubbing) after cleansing.

"The idea is that instead of using just plain mineral water, they use carbonated water as well, creating a treatment that is even more nourishing and beneficial."

Not only does the sparkling water "help keep the cells between collagen fibres strong", but it also aids the "overall firmness and plumpness of the skin," added Alicia.

Commonly known as the 'fizzy water facial' or 'fizzy facial cleanse', sparkling water is better for the skin because it has a pH which is lower than tap water.

It also helps to wash out the pores without too much harshness, and improves the efficacy of your other skincare products.

As well as removing dirt and grime from the skin, the bubbles in the water deliver oxygen to the skin’s barrier, which can tone down puffy areas for a smoother, more supple look.

Miami-based dermatologist, Roberta Del Campo, explained: "I am a tried-and-true proponent of this new trend, not only as a dermatologist but as someone who has implemented this into my skin-care routine. Bubbly water has a slightly acidic pH of 5.5, which coincidentally is the same pH as our skin. On the other hand, tap water has a pH of 7, which can disrupt the skin's outermost layer, leading to dryness and irritation."

Sparkling water also acts as a vasodilator, which can improve blood supply to your skin and result in a healthier, brighter, rosier complexion.

Before you break the bank stocking up on San Pellegrino, NYC-based cosmetic dermatologist Dendy Engelman, M.D. recommends stocking up on a soda maker, like Soda Stream.

Dr. Engelman explained: "It's a more eco-friendly way to get carbonated water, since you don't have to keep purchasing bottles of it.

"And the CO2 added to the water instantly lowers its pH levels, making it more skin friendly."

Although anyone can wash their face with sparkling water, Del Campo says it might take time for those with extremely sensitive skin to adjust to it.

She explained: "For some individuals with extremely sensitive skin, the skin will need to adjust over time and, therefore, there may be initial irritation if used daily."

For those wanting to get started, simply switch out tap water for sparkling - and either dab it on a cotton pad on your face or wash your face with it.

Korean women are convinced that washing their faces with sparkling water gives them the best skin ever (2024)

FAQs

Korean women are convinced that washing their faces with sparkling water gives them the best skin ever? ›

Nitrous oxide increases blood flow and nutrient delivery so it can help those with acne and acne scarring, and the pH of carbonated water matches the skin, whereas tap water is not identifiable with skin pH. The more carbonated, the better it is for the cleanse."

Is it good to wash your face with sparkling water? ›

Can you really use sparkling water or soda to deep cleanse your pores? “Washing your face with sparkling water helps to deep cleanse the skin and remove any debris that is lodged in the pores,” Dr Madhuri Agarwal, founder of Yavana Aesthetics Clinic, explains.

Is drinking sparkling water good for your skin? ›

Sparkling water has been shown to improve the appearance of aging skin. This is because it contains minerals like magnesium, potassium, and calcium, which all play an important role in keeping your skin looking younger.

How do Koreans wash their face? ›

In the morning...
  1. Step 1: Wash Your Face With Water. Begin your day by cleansing your skin with just water, not a cleanser. ...
  2. Step 2: Use a Toner. ...
  3. Step 3: Apply Essence. ...
  4. Step 4: Use an Ampoule next. ...
  5. Step 5: Apply Serum. ...
  6. Step 6: Apply Eye Cream. ...
  7. Step 7: Apply Moisturizer. ...
  8. Step 8: Don't Forget your SPF.
Feb 17, 2023

Does sparkling water open pores? ›

It Unclogs Pores, Minimizing Irritation

The carbonation works to break up dirt, oil, and impurities in clogged pores, resulting in a deeper clean (and less breakouts).

Is San Pellegrino good for skin? ›

Any other positive effects you notice (smoothness, evenness in tone) are also probably due to fizzy water just being fancier in general. “Most of the benefits of this routine come from the fact that the water being used has soothing minerals in it.” In other words, your skin definitely prefers San Pellegrino to tap.

What does sparkling water do to your hair? ›

Washing your hair with sparkling water is not harmful. However, it doesn't do anything beneficial, either. Using a brand loaded with flavors and sugars will only leave you sticky, requiring a proper cleanse.

What happens to your body when you drink sparkling water every day? ›

What are the side effects of too much seltzer water? Consuming a moderate amount of seltzer water generally won't lead to side effects. However, higher amounts can lead to bloating, excess gas, tooth erosion, suppressed appetite and overhydration.

What to avoid in sparkling water? ›

Another day, another potential toxin in one of your favorite products to worry about. This time, it's PFAS in sparkling water. PFAS, short for per- and poly-fluoroalkyl substances, are chemicals designed to withstand water, oil, grease, and heat, which may sound ideal for food packaging.

What makes Korean skin so flawless? ›

Since ancient times, Koreans have only used natural, harsh-free ingredients for their skincare routines: green tea, “snail slime”, bamboo extracts, propolis, and honey are just some examples of the elements they used and have passed through generations.

How to get Korean skin in 1 day? ›

  1. Double cleanse.
  2. Exfoliate.
  3. Use a toner.
  4. Try an essence.
  5. Get a serum or face oil.
  6. Layer on your moisturizer.
  7. Protect your skin from the sun/you can use an umbrella.
  8. Make sure you're using the right face mask.
May 27, 2023

How to get clear skin like Korean people? ›

Top Korean Skincare Tips For Healthy & Glowing Skin
  1. Always Double Cleanse Your Face. Koreans swear by the rule of double cleansing, double hydration and double masking in their skincare routine! ...
  2. Don't Sleep With Makeup On. ...
  3. Always Use Sunscreen. ...
  4. Add Rice Water To Your Skincare Regime.
Dec 25, 2022

What happens if I wash my face with sparkling water? ›

Commonly known as the 'fizzy water facial' or 'fizzy facial cleanse', sparkling water is better for the skin because it has a pH which is lower than tap water. It also helps to wash out the pores without too much harshness, and improves the efficacy of your other skincare products.

Does sparkling water reduce cellulite? ›

Still or sparkling, makes no difference. Contrary to popular belief, sparkling water does NOT cause cellulite.

Can you wash yourself with sparkling water? ›

Yes. This is, in fact, the superior way to bathe. However, we recommend that sparkling water baths stay at or below room temperature. Heating up sparkling water will cause the bubbles to evaporate, and then you'll be stuck with lame ol' still water which kind of defeats the point, ya know?

Is sparkling water good or bad for acne? ›

Does carbonated water contribute to acne? If you love sparkling water (flavored or unflavored), you're in the clear—as long as the beverage doesn't contain sugar, it is unlikely to contribute to breakouts as it's not considered a high GI beverage.

Is sparkling water as good for you as still water? ›

The short answer is yes. Due to the texture and taste of carbonated water, you will probably end up drinking a higher volume of it than you would regular water, doubling the health benefits of your daily water intake. Aids digestion. Research has shown that carbonated water can aid digestion and relieve constipation.

Can sparkling water be used for cleaning? ›

Sparkling water is actually a great alternative to chemical cleaning agents – just pour or spray some onto the surface or stain you want to clean and wipe away! The fizz helps clear stains and shines surfaces like chrome.

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