Kelly Clarkson opens up about how she's 'dropped weight' (2024)

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Kelly Clarkson opens up about how she's 'dropped weight'? ›

In an interview with People published earlier this year, Clarkson said she had lost weight by following the advice of her doctor. "I eat a healthy mix," Clarkson said of her diet, which she also said focuses heavily on protein. "I dropped weight because I've been listening to my doctor -- a couple years I didn't."

During an interview with “The View” host Whoopi Goldberg on Monday's “The Kelly Clarkson Show,” Clarkson admitted to taking a weight loss drug to lose weight. In January, Clarkson told People magazine that diet and exercise helped her slim down. She made no mention of weight loss drugs.

Clarkson, who gained over 60 pounds in a matter of months, initially claimed her diet was simple, but later revealed she was diagnosed with pre-diabetic. She admitted to taking injectable medication, Ozempic, to lose weight.

Kelly Clarkson addressed Ozempic rumors, revealing that a prescription medication helped her lose weight. “Everybody thinks it's Ozempic, but it's not. It's something else,” she said. She said her doctor recommended the drug after her “bloodwork got so bad.”

For Clarkson, her adherence to the Plant Paradox diet required her to eliminate a lot of processed and packaged foods. Eliminating processed foods can cut calories, reduce sugar intake, and help you shed unwanted pounds. That step alone could be a successful option for most people.

Last December, the former TV host revealed that she had been taking weight-loss medication, although she declined to name which one. At the time, she said that the prevalence of drugs like Ozempic “feels like relief, like redemption, like a gift, and not something to hide behind and once again be ridiculed for.”

Clarkson said at her heaviest, she weighed 203 pounds. She said she is 5 feet, 3 1/2 half inches tall. She has reportedly lost 60 pounds. Goldberg said her moment was when she appeared in a movie last year and someone accused her of being in a fat suit.

While talking with People in 2011, McCarthy recalled an all-liquid diet a doctor put her on in 2003 when she scored her role on “Gilmore Girls.” Describing how she'd consume only 500 calories a day, the actor said she ended up dropping 70 pounds in just four months.

Kelly Clarkson Says Weight Loss Is a Result of Prescription Medication: 'Everybody Thinks It's Ozempic — It's Not' Charna Flam is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2023. Her work has previously appeared on Variety, The New York Post, and The Wrap.

She divided her workouts

Adele divided her workouts into several routines per day to achieve her weight loss goals. "I got quite addicted to it," she admitted to British Vogue in 2021. “So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said.

What did Oprah use to lose weight? ›

Winfrey, who in December admitted to using weight loss medication, empathized with the guests who shared why they turned to prescription medications such as Ozempic, Mounjaro, Victoza and Wegovy. "This is what I got for the first time after I took the medication.

Billie Jean King. During an April 2024 appearance on the “Wiser Than Me” podcast with Julia Louis-Dreyfus, the 80-year-old tennis great shared that she started taking Ozempic because she hoped it would help manage her eating disorder. She's taken a few injections so far, she said. “I'm a binge eater.

"I think I did my job because a lot of people were not being truthful about it. 'I went to the gym. I just stopped eating carbs. ' OK, if that's the story you want to tell, that's cool," she commented regarding other celebrities who deny using injectables like Wegovy or Ozempic for weight loss.

Walking, eating a healthy mix of foods, and enjoying occasional treats are among some of the methods she's used to shed pounds.

Kelly Osbourne Gastric Sleeve Surgery

Emphasizing transparency, she stated, “All it does is change the shape of your stomach. I will never ever lie about it ever. It is the best thing I have ever done.” For Kelly, the impact went beyond just shedding pounds; the surgery played a pivotal role in her journey to sobriety.

Whoopi Goldberg is opening up about her experience using the type 2 diabetes medication Mounjaro for weight loss. On May 13, the 68-year-old discussed the medication and its impact on her weight during an appearance on The Kelly Clarkson Show.

She follows a simple diet rich in protein and veggies.

I occasionally will have fish. The alkaline diet is primarily a vegan diet, but I like cream in my coffee,” Ripa told People. Her personal nutritionist Daryl Gioffre also told People she splits the diet 80/20—80% of the food she eats is alkaline, 20 is not.

Weight loss medication isn't the only tool in Oprah's kit: She's also an avid exerciser. During her weight loss special, she told viewers that she hikes three to five miles per day and also does "weight resistance training.” Back in 2017, she told The Hollywood Reporter that she hits her home gym soon after waking up.