Is silicone cookware safe? | The Times of India (2024)

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01/5​Is silicone cookware safe?

Is silicone cookware safe? | The Times of India (1)Is silicone cookware safe? | The Times of India (2)

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Choice of cookware has always been a reflection of class and culture. But with the changing dynamics of life there has been a shift in the choice of cookware from being just a reflection of lavish preferences to a mere convenience.

One such cookware that has made cooking and baking super convenient is silicone cookware. Right from the alluring colours to flexible moulds, cake pans, muffin cups to ice moulds and what not, this quirky cookware has paved its way to almost every kitchen around the globe.

There’s no denying the fact that this cookware makes cooking and baking a lot easier with their unique, flexible texture and moulds, but with the concern over health consciousness, the question that often pops up is around the safety of cooking food in silicone cookware. Here’s all you need to know about it.

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02/5​What is silicone cookware?

Is silicone cookware safe? | The Times of India (3)

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Silicone is basically a synthetic rubber, which is prepared by combining silicon, oxygen and carbons, bonded in a defined ratio. However, these elements like oxygen, silicon, and carbons are naturally occurring and are usually safe to use.

Silicone cookware is heat-resistant, freezer safe, and oven safe, but only up to 428 degrees Fahrenheit or 220 Celsius. Moreover, due to its bonded composition, silicon is non-toxic, non-biodegradable and non-recyclable. Here’s what experts feel about the use of silicone cookware in day-to-day cooking.

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03/5​Here’s what experts say about silicon cookware?

According to Swati Bathwal, Dietician, “With the influx of various types of cookware in the market, silicon cookwares have come into the larger picture, especially in case of baking. Silicone cookware is basically a rubber made up of silicon and oxygen, which is safe in cooking. It is a better option for cooking and baking as compared to aluminium, stainless steels, non -stick pans. However, I would choose cast iron over any other cookware. But, when it comes to baking, silicone works great as a substitute instead of baking paper, especially for low fat cooking as it is toxic free and easy to clean. However, I suggest using a high quality, food grade silicone cookware to ensure that the chemicals do not not leach into the food.”

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04/5​Can silicone cookware affect food? Is it safe to use silicone cookware?

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Silicone dioxide is the basic element used in making silicone cookware and is it one of the most widely used cookware around the world. In 1979, the U.S. The Food and Drug Administration (FDA) recognized silicon dioxides as a safe (GRAS) to use as food-grade materials. One of the first silicone cookware (spatula) was sold in the 1980s.

What's more, food-grade silicone cookware is usually coated with food grade compounds or agents that ensure that no chemicals leach into the food.

However, several studies show that food grade silicon does not lead to release or migration of silicon compounds till the permissible temperature of heating is violated. In some cases low quality silicon cookware were tested beyond the permissible amount of heating and there were migration of compounds but at a very low level. Thus, generally, food grade silicone cookware are considered safe for daily cooking or baking.

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05/5Tips and tricks to ensure safe use of silicone cookware

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In a nutshell, it can be concluded that silicone cookware is usually safe for day to day cooking or baking, but make sure you keep these tips in mind, to ensure the safety of your food as well as health. Make sure you always choose food grade and high quality silicone cookware. Check details about the food grade coating used to make the cookware. Make sure your cookware has no cuts or scratches, this may lead to leaching out of chemicals especially while heating or cooking. Make sure you don't wash them in a dishwasher or with metal scrubbers, this may lead to migration of compounds on excessive heating.

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Is silicone cookware safe?  | The Times of India (2024)

FAQs

Is silicone cookware safe for health? ›

Food-grade silicone is considered safe for baking and cooking below the temperature of 428 degrees Fahrenheit. When used at appropriate temperatures and in ways listed by the manufacturer, silicone remains inert and is not expected to leach into food.

Why shouldn't you cook with silicone? ›

Degradation at High Temperatures

While silicone is heat-resistant, it may not be suitable for all types of cooking. Direct exposure to open flames or extreme heat from broilers may cause silicone bakeware to degrade, melt, or emit odors.

Does silicone release toxins when heated? ›

While silicone is durable and has a high temperature resistance, it makes us queasy to be heating food to very high temperatures in a material like silicone which has been shown to leach chemicals and is not completely inert and stable.

Is silicone safe for cooking FDA? ›

Yes, food-grade silicone is safe for food. The FDA has approved food-grade silicone for use in a variety of kitchen products, including baking molds, cupcake liners, ice cube trays, food storage bags, and reusable straws.

How to tell if silicone is food grade? ›

Food-grade silicone will not turn yellow when placed at room temperature, will not be sprayed with frost, will not spit white, will not fade, will not be scaled in water for a long time, and has no peculiar smell. Commonly used baby pacifiers and breast milkers are made of food-grade silicone.

Is silicone as safe as stainless steel? ›

Both stainless steel and silicone have their strengths and are safe materials for food-related tasks. The choice between the two depends on your specific needs and preferences: For cooking and baking at high temperatures, stainless steel is an excellent choice due to its durability and heat resistance.

Does silicone have carcinogens? ›

Siloxanes are considered potential endocrine disrupters, and some have been linked to cancers. Many experts and authorities consider silicones to be nontoxic and safe for contact with food and drink. For example, Health Canada states: "There are no known health hazards associated with use of silicone cookware.

Does silicone leach microplastics? ›

Silicone is chemically inert and does not degrade in the same way that plastics do. It does not break down into microplastics or release harmful microplastic particles into the environment.

Does silicone contain forever chemicals? ›

The Analysis of Silicon and Silicon-based Compounds

Also referred to as “forever chemicals,” the PFAS class of man-made chemicals contains over 9,000 known compounds.

Does silicone cookware release chemicals? ›

Silicone can release various chemicals, especially if the material is not hardened sufficiently in production and is used at high temperatures. Silicone often also contains residues of a group of chemicals called cyclic siloxanes. These siloxanes can have several negative effects.

What is the safest cookware for your health? ›

Stainless steel is one of the safest materials to use for cooking since it has no engineered nonstick coating and is more resistant to scratches and repeated cleaning. Older, damaged pans should be replaced, especially if you frequently cook with acidic ingredients, as the steel can degrade more quickly.

What are the side effects of silicone? ›

According to the US FDA, injectable silicone can cause ongoing pain, infections, serious injuries (such as scarring and permanent disfigurement), blockage of a blood vessel (embolism), stroke, and death. Injectable silicone stays in the body because it is not broken down or eliminated by the body.

Is silicone safer than nonstick? ›

Silicone is a safer alternative to non-stick cookware treated with PFAS and plastic. But limit its use. It doesn't biodegrade and can't be recycled, so it's not an entirely eco-friendly solution.

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