How to prepone your periods: 5 easy home remedies - Times of India (2024)

FAQs

How can I Prepone my period naturally? ›

Jaggery when mixed with ginger, sesame seed and carom seed is an effective natural home remedy to prepone periods. Boil a spoon of turmeric in a glass of water and consume it twice a day to have your periods induced, probably 10 days before your expected date.

Add a pinch of turmeric powder to boiling water and drink it in the morning and evening every day for around 15 days prior to your expected date to raise your chances of early menses by approximately 5 days. Read about seven reasons to start drinking turmeric milk or haldi doodh.

Known to soothe extremely painful cramps during your monthly cycle, hot water pack is also a natural remedy to prepone periods. You can place a hot water pack or bottle on your abdomen for about 10-15 mins at a time for 2-3 times a day.

Much like papayas, pineapples also generate heat in the body that dilate capillaries and triggers shedding of the uterine wall. They are also rich in vitamin C which also helps prepone periods. How to consume: Ten days before your periods, you should start eating one cup of freshly cut pineapples every day.

Ginger:- Ginger also produces heat in the body that might make your period come early. You can drink ginger tea twice for 3-4 days to see if it helps bring your periods fast. However, you should be careful while having ginger as its excess consumption can cause acidity.

Can you make your period end sooner? While there are some methods that may help reduce the length of your period, in many cases it's not a quick fix. You may be able to reduce the length in some cases through the use of hormonal birth control, or natural remedies, like herbs and vitamins.

The medicine that is usually used is misoprostol, but sometimes mifepristone is also used. Like people who choose to self-manage an abortion with abortion pills, people may take these pills to make a period come safely up to 10 weeks from the first day of their last period.

A GP may refer you to a specialist (gynaecologist or endocrinologist) if you need tests or scans to find out what's causing you to miss your periods. Examples of treatments include: the combined contraceptive pill to help make your periods more regular if you have a condition like polycystic ovary syndrome (PCOS)

While no scientific evidence supports the use of vitamin C for inducing menstruation, many people swear by this method. The recommended amount of vitamin C is 75 milligrams per day (mg/day) for nonpregnant or non-lactating people. However, consuming extra amounts is relatively safe.

Does cinnamon water make your period come faster? ›

Even though there is no scientific evidence to support that cinnamon can stimulate the onset of menstruation, it is still commonly used for that purpose. However, if you would like to induce menstruation, there are teas for a late period that you can prepare at home, such as ginger tea.

No scientific evidence supports any natural method of delaying or stopping your period. Some natural methods that you might have heard about include: Apple cider vinegar (ACV): There is no evidence that ACV delays or stops periods, although one study suggests it could actually start menstruation.

Oral contraceptive pill

People who want to prepone or postpone their period for a longer period of time then the combined hormonal pill which is known as oral contraceptive pill is given. This consists of both estrogen and progesterone. This is a pack for 21 days.

Coffee - caffeine stimulates the gut and uterus. Chocolate - can induce periods but can also help with menstrual cramps. Papaya - is thought to bring on your menstrual cycle if you have irregular periods and constricts the uterine muscles to control bleeding.