How Much Sugar In Cheesecake? - Coffee House and Pastries (2024)

Table of Contents
How much sugar is in a 100g cheesecake? How many carbs in cheesecake? Can you make cheesecake without sugar? Can diabetics eat cheesecake? Do cheesecakes have a lot of sugar? How much sugar is in a normal cheesecake? Does plain cheesecake have sugar? Is cheesecake good for diabetics? Why is cheesecake unhealthy? How much sugar and carbs are in a cheesecake? How many carbs and sugar are in a slice of cheesecake? How many carbs are in a slice of plain cheesecake? How many carbs are in a homemade cheesecake? Does cheesecake have a lot of sodium? Does cheesecake spike blood sugar? What kind of cake can a diabetic eat? What kind of desserts can a diabetic have? What are the healthiest meals at the Cheesecake Factory? Does the Cheesecake Factory have a sugar free cheesecake? What is the nutritional value of cheesecake? Sugar in cheesecake, per 100g Cheesecake commercially prepared – Nutritional Content and Chart Amount of sugar per 100 Calories Content per Typical Serving Size 1 oz (or 28.35 g) Macronutrients in Cheesecake commercially prepared Grams of sugar in cheesecake (per 100g) Highest sugar Content per 100g Highest Amount of sugar per Serving Nutritional Information Summary Cheesecake List, sugar Content per 100g sugar and Nutritional Values – Top 221 Foods Vegetables Fruits Seafood Drinks Nuts and Seeds Beans and Lentils Meat Fast Foods Dairy and Cheese Bread, Rice, Grains and Pasta Spreads, Sauces and Herbs Sweets, Desserts and Snacks Breakfast Cereal Miscellaneous Carbs in Cheesecake Popular Types of Cheesecake Other Common Suggestions Popular Pick: How to Reduce Sugar in Cheesecake How Much Sugar Is In Cheese Cake? How Bad Is Cheese Cake For You? How Many Grams Of Sugar Are In A Cheesecake Factory Cheesecake? Do Cheesecake Make You Gain Weight? Can I Reduce Sugar In Cheesecake? Does Sugar Go In Cheesecake? Which Has More Sugar Cheesecake Or Cake? Does Cheesecake Have Less Sugar Than Cake? Is Cheesecake The Unhealthiest Dessert? What Is The Healthiest Cake To Eat? Is Cheesecake Healthier Than Ice Cream? What Happens If You Eat Bad Cheesecake? Is It Bad To Eat Too Much Cheesecake? Will Cheesecake Make You Gain Weight? What Is The Healthiest Cheesecake At Cheesecake Factory? Why Is Cheesecake Factory So Unhealthy? How Many Calories Are In A Slice Of Cheesecake Factory Plain Cheesecake? Is Cheesecake Good To Gain Weight? Do you need sugar for cheesecake? Can I add less sugar to cheesecake? Can you use normal sugar instead of caster sugar in cheesecake? Is it better to use powdered sugar or granulated sugar for cheesecake? Does cheesecake have a lot of sugar? Can I use brown sugar instead of white sugar in cheesecake? What can I use instead of caster sugar in cheesecake? How many carbs are in sugar free cheesecake? Does cheesecake Factory have a sugar free cheesecake? Why did my cheesecake turn out grainy? Can I substitute powdered sugar for granulated sugar in baking? Can I use castor sugar instead of icing sugar in cheesecake? Can you use cane sugar for cheesecake? How do you keep cheesecake from browning on top? Can you substitute regular sugar for icing sugar? How much sugar is in a store bought cheesecake? Why is cheesecake unhealthy? Is cheesecake better baked or not? Eat This Much, your personal diet assistant The Best and Worst Cheesecake Factory Cheesecakes — Eat This Not That

One slice of cheesecake can contain upwards of 18 grams of added sugar and 350 milligrams of sodium. The 18 grams of sugar in one slice is about three-quarters of the 24 grams women should limit themselves to each day and half of the daily 36-gram limit for men.

How much sugar is in a 100g cheesecake?

The lowest amount of sugar in 100g is in Cheesecake commercially prepared which contains 21.8 g. This gives as percentage of the recommended daily allowance 24 % of the RDA. For this 100g serving the amount of Calories is 321 kcal, the amount of Protein is 5.5 g, the amount of Fat is 22.5 g, the amount of Carbohydrate is 25.5 g.

How many carbs in cheesecake?

The favorite choice for the term ‘Cheesecake’ is 1 piece of Cheesecake which has about 20 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cheesecake is shown below. View other nutritional values (such as Calories or Fats) using the filter below:

Can you make cheesecake without sugar?

Use sugar substitutes to make cheesecake without sugar. Related Articles. A typical slice of commercially prepared cheesecake can contain as much as 20 grams of carbohydrates, 17 of which are sugar, according to the U.S. Department of Agriculture’s National Nutrient Database.

Can diabetics eat cheesecake?

For diabetics, or anyone concerned about lowering their intake of sugar, this can make cheesecake a forbidden luxury. You can, however, prepare homemade cheesecake that is either low in sugar or sugar free. Use the sugar substitute xylitol instead of sugar when preparing the cheesecake’s crust.

Do cheesecakes have a lot of sugar?

Concerns. Although it’s a source of dietary protein, cheesecake is also high in sugar, sodium, cholesterol and saturated fat, and overconsumption may increase your risk for heart disease.

How much sugar is in a normal cheesecake?

Atlanta Bread Company

Nutrition Facts
How much sugar is in Plain Cheesecake? Amount of sugar in Plain Cheesecake: Sugar 40g
How much fiber is in Plain Cheesecake? Amount of fiber in Plain Cheesecake: Fiber 1g5%
How much protein is in Plain Cheesecake? Amount of protein in Plain Cheesecake: Protein 10g
Vitamins and minerals

Does plain cheesecake have sugar?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.

Plain cheesecake by Eli’s Chicago’s Cheesecake nutrition facts and analysis per 61 grm (61.0 g)

Carbohydrates
NutrientAmountDV
Fiber0.00 g0 %
Sugars13.00 g
Net carbs18 g

Is cheesecake good for diabetics?

Cheesecake may sound like a diabetes-friendly option, but the traditional recipe can pack as much as 31.9 g of carbohydrates per slice.

Why is cheesecake unhealthy?

A typical piece of cheesecake contains more than 250 calories and a whopping 18 grams of fat. The danger in this dessert is the amount of saturated fat hiding in each slice — at almost 10 grams! While not all fat is bad, saturated fat can raise your cholesterol, which can increase your risk of heart disease and stroke.

How much sugar and carbs are in a cheesecake?

How Many Carbs in Cheesecake? Regular cheesecake is very high in carbs — typically 32 grams or more per slice — due to all the sugar. In contrast, this low carb cheesecake has just 6 grams total carbs, 5 grams net carbs, and 2 grams of sugar per slice.

How many carbs and sugar are in a slice of cheesecake?

Popular Types of Cheesecake

Net Carbs(g)Sugar(g)
Regular Cheesecake20.10
Cheesecake from Mix (No-Bake Type)33.24
Chocolate Cheesecake47.2028.68
Reduced Fat Chocolate Cheesecake38.0130.52

How many carbs are in a slice of plain cheesecake?

Desserts Plain Cheesecake (1 serving) contains 48g total carbs, 47g net carbs, 36g fat, 6g protein, and 530 calories.

How many carbs are in a homemade cheesecake?

Nutrition Facts

Calories 257(1073 kJ)
Sodium166 mg7%
Total Carbohydrate20.4 g7%
Dietary Fiber0.3 g1%
Protein4.4 g

Does cheesecake have a lot of sodium?

The favorite choice for the term ‘Cheesecake’ is 1 piece of Cheesecake which has about 170 mg of sodium. The amount of sodium for a variety of types and serving sizes of Cheesecake is shown below.

Popular Types of Cheesecake.

Sodium(mg)
Cheesecake with Fruit378
Cheesecake made with Yogurt and Fruit94

Does cheesecake spike blood sugar?

Will cheese affect blood sugar levels? Cheese has a low glycemic index (GI), meaning that it releases glucose slowly and will not trigger significant blood glucose spikes. People often consume cheese alongside other foods, however, and some of these may spike blood glucose.

What kind of cake can a diabetic eat?

  • 3 / 10. Ganache-Topped Chocolate Cake. 1 piece: 179 calories, 7g fat, 28g carb. To say this delicious diabetic birthday cake is elegant would be an understatement.
  • 4 / 10. Orange Dream Angel Food Cake. 1 piece: 130 calories, 0 fat, 28g carb.
  • 5 / 10. Banana Chocolate Cake. 1 piece: 169 calories, 6g fat, 25g carb.
  • What kind of desserts can a diabetic have?

    Examples of some diabetes-friendly desserts include:

  • granola (with no sugar added) and fresh fruit.
  • trail mix with nuts, seeds, roasted pepitas, and dried cranberries.
  • graham crackers with nut butter.
  • angel food cake.
  • chia seed pudding.
  • low sugar avocado mousse.
  • frozen yogurt bites made with plain Greek yogurt and berries.
  • What are the healthiest meals at the Cheesecake Factory?

  • Bowl of Fresh Strawberries – 250 Calories and the Lowest Calorie Dessert. Bowl of Strawberries.…
  • Kids’ Mini Hot Fudge Sundae – 480 Calories.…
  • Cappuccino (100 Calories) or Café Latte (140 Calories)…
  • Original or Tiramisu Cheesecake – 830 Calories and 850 Calories.
  • Does the Cheesecake Factory have a sugar free cheesecake?

    “The Sugar free Cheesecake is worth it” Review of The Cheesecake Factory. So many items to choose from on the menu! You can’t go wrong with the sugar free cheesecake and coffee, but all of the cheesecakes are worth every single calorie and fat gram.

    What is the nutritional value of cheesecake?

    These values of giving back are instilled in Eli’s business model, said company President Marc Schulman, whose father opened the popular family restaurant, Eli’s The Place For Steak, in 1966 and started the Eli’s legacy. His father was also the brains behind some of the company’s signature cheesecakes, which he debuted in the restaurant in 1978.

    Sugar in cheesecake, per 100g

    Welcome to the nutritional sugarcontent of 1 distinct varieties of cheesecake, which ranges from 21.8 g to 21.8 g per 100g of cheesecake weight. Cheesecake that has been commercially manufactured is the most basic sort of cheesecake, with 21.8 g of sugar per 100 g of the cake. When measured in grams, 6.18 grams of sugar are contained in a normal serving size of 1oz (or 28.35 grams).

    Cheesecake commercially prepared – Nutritional Content and Chart

    1. It is important to analyze the total nutritional value, RDA percentages and levels of Cheesecake that is professionally made, as well as the amount of sugar in it.
    2. This food profile is a part of our comprehensive collection of foods and beverages that fall under the broad category of Baked Products.
    3. Calories, protein, fat, and carbohydrate are other nutrients that are vital and are connected to sugar.
    4. According to the USDA, the amount of Calories in this 100g serving (16 percent RDA), the amount of Protein in this serving (10 percent RDA), the amount of Fat in this serving (22.5 g (35 percent RDA), and the amount of Carbohydrate in this serving are all within the recommended daily allowances (20 percent RDA).
    5. The nutritional content and statistics for 100g of cheesecake, which includes calories, protein, fat, and carbohydrate, are presented in the RDA table below as percentages of the recommended daily intake, as well as the amount of sugar included in the cheesecake.

    In accordance with our patented nutritional density score, a nutritional value out of 100 is assigned based on nine different vitamins, minerals, and macronutrients.Cheesecake that has been commercially produced receives a nutritional value rating of 13 out of 100 points.According to our calculations, the sugar level and nutritional density in 100g of professionally made Cheesecake indicate that it has a high sugar content item.Overall nutritional value is considered to be poor, hence this item is classified as having a low nutritional density value.

    Amount of sugar per 100 Calories

    1. A serving size of 0.31 g of professionally produced cheesecake has 100 calories, and the total quantity of sugar in the cake is 6.79 g.
    2. (7.48 percent RDA).
    3. Besides protein, fat, and carbohydrates, other essential and associated nutrients and macronutrients, such as fat, are contained in 100 calories as follows: 1.71 g (3.12 percent RDA), 7.01 g (10.9 percent RDA), and 7.94 g (carbohydrate) (6.23 percent RDA).
    4. As indicated in the sugar RDA % chart below, which is based on 100 calories, as well as the other key nutrients and macronutrients, sugar is an important nutrient.

    Content per Typical Serving Size 1 oz (or 28.35 g)

    1. The standard serving size for the meal Cheesecake, which is professionally produced, is 1 oz (or 28.35 g), which includes 6.18 g of sugar per serving.
    2. This serving has a sugar content of 7 percent of the recommended daily intake for sugar.
    3. If you want to get 100 percent of the recommended daily allowance, 14.3 servings of usual serving size 1 oz (or 28.35 g) are all you need.
    4. Calories per serving are 91 kcal, while protein is 1.56 g, fat is 6.38 g, and carbohydrate is 7.23 g.
    5. This serving has 1.56 g of protein, 6.38 g of fat, and 7.23 g of carbohydrate.

    Following is a sugar chart that shows the percentages for a normal portion of sugar as well as the nutritional values associated with it that are significant.

    Macronutrients in Cheesecake commercially prepared

    1. This food’s protein, fat, and carbohydrate content is measured in grams per 100g and grams in a typical serving size (in this case 1 oz or 28.35 g), although it is also useful to provide the number of calories from protein, fat, and carbohydrate, which are the three macronutrients that are the most important.
    2. The calories from macronutrients for this serving in your diet are listed below.
    3. The amount of calories obtained from protein is 6.6.
    4. (kcal).
    5. The total quantity of calories from fat is 56.1 calories per serving (kcal).

    The total number of calories from carbohydrates is 28.2 calories (kcal).

    Grams of sugar in cheesecake (per 100g)

    1. This list of 1 varieties of cheesecake, provided to you by and ranging from Cheesecake commercially prepared through to Cheesecake commercially prepared, is arranged by the quantity of content or amount per 100g of the food item in each food category.
    2. The nutritional sugar content can be adjusted based on the amount of sugar in grams, ounces, or normal serving sizes used in the recipe.
    3. If you want to know how much sugar is in cheesecake, simply select a food or beverage from the list at the bottom of the page to get a complete dietary nutritional breakdown to answer the question how much sugar in cheesecake.
    4. The sugar content in each of the 1 products from the general description ‘cheesecake’ is shown in the table below, along with the calories, protein, fat, and carbohydrate content for each item.
    5. Calories for cheesecake are listed below in the cheesecake calories chart, with the calories for cheesecake sorted according to the quantity of sugar in 100g.

    With 321 kcal of calories in this meal, there are 5.5 grams of protein and 22.5 grams of fat in this serving, with 25.5 grams of carbohydrate in this serving.

    Highest sugar Content per 100g

    1. If we look at the list below for the 1 distinct cheesecake nutrition entries in our database, the cheesecake with the largest quantity of sugar is professionally made cheesecake, which includes 21.8 g of sugar per 100g of cheesecake.
    2. The proportion of RDA that is related with this is 24 percent.
    3. Among the nutritional values included in this 100g portion are 321 kcal in terms of caloric intake and 5.5 grams of protein, as well as 22.5 grams of fat and 25.5 grams of carbohydrate.
    4. Cheesecake, which is commercially made and comprises 21.8 g of sugar per 100 g, has the lowest quantity of sugar per 100 g.
    5. This corresponds to 24 percent of the recommended daily allowance (RDA) expressed as a percentage of the RDA.

    The number of Calories in this 100g portion is 321 kcal, the amount of Protein is 5.5 g, the amount of Fat is 22.5 g, and the amount of Carbohydrate is 25.5 g.When the difference between the two highest and lowest numbers is taken into account, the sugar range is zero grams per 100 grams.Dietary fiber, protein, fat, and carbohydrate are all within the acceptable ranges.Calories are in the 0 kcal range, while protein is in the 0 g range.

    Highest Amount of sugar per Serving

    1. Please keep in mind that the following table provides an exact value in 100g for high-sugar items that should be included in your diet.
    2. For example, 100 g of commercially produced cheesecake has 21.8 g of sugar per 100 g.
    3. When determining your nutritional requirements, there are a number of additional elements to take into account.
    4. When evaluating the nutritional value of sugar, it is important to consider portion sizes as well as the amount of sugar consumed.
    5. Cheesecake, which is commercially produced and includes 6.18 g of sugar in 1 oz, is the food with the highest sugar content per usual serving (or 28.35 g).

    Approximately 7 percent of the daily value for this serving is obtained from fruits and vegetables.In this portion, the Calories are 91 kcal, the Protein content is 1.56 g, the Fat content is 6.38 g, and the Carbohydrate content is 7.23 g.The Calories are provided by the following sources:

    Nutritional Information Summary

    Using the list below, you can get a complete nutritional information breakdown for all items that include sugar, which can be adjusted to accommodate different serving sizes and amounts. A list of foods with high sugar content has been compiled from our comprehensive nutritional information and vitamin database, which contains over 7000 items.

    Cheesecake List, sugar Content per 100g

    1. Cheesecake commercially prepared – Sugar
    Nutritional Value: 13 / 100 food group – Baked Products
    Sugar (%RDA)Calories (%RDA)Carbohydrate (%RDA)Fat (%RDA)Protein (%RDA)
    Profile for a 100g serving:
    21.8 g (24%)321 kcal(16%)25.5 g(20%)22.5 g(35%)5.5 g(10%)
    Typical Serving size of 1 oz (or 28.35g):
    6.18 g (7%) 91 kcal (5%)7.23 g (6%)6.38 g (10%)1.56 g (3%)
    Other serving sizes 1 piece (1/6 of 17 oz cake) (or 80g):
    17.44 g (19%)256.8 kcal (13%)20.4 g (16%)18 g (28%)4.4 g (8%)

    sugar and Nutritional Values – Top 221 Foods

    Vegetables

    1. Greens such as turnip, chard and mustard greens, as well as artichokes, broccoli and cauliflower.
    2. Other vegetables include cabbage, sweet potato and a potato.
    3. Other fruits and vegetables include lettuce (iceberg lettuce), spinach (iceberg lettuce), celery (iceberg lettuce), mushrooms (shiitake mushrooms, celery), carrots (iceberg lettuce), radishes (taro), turnips (okra), rhubarb (sweet corn), cowpeas (sea

    Fruits

    Bananas, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plum

    Seafood

    Salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, and trout are some of the seafood options available.

    Drinks

    Coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcoholic beverages, co*ke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade, cranberry juice, cranberry juice, cranberry juice, cranberry juice, cranberry juice, cranberry juice, cranberry

    Nuts and Seeds

    Coconut flesh, ginkgo nut, mixed nuts, macadamia nuts, almonds, sesame seeds, walnuts, cashews, cashew nut butter, cashew nut butter, cashew nut butter, cashew nut butter, cashew nut butter

    Beans and Lentils

    Soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, and baked beans are some of the legumes that may be found in abundance.

    Meat

    Angus beef and Angus beef liver, venison, venison liver pate, venison liver pate, venison liver, venison liver pate, venison liver pate, venison liver pate, venison liver, venison liver pate, venison liver pate, venison liver, venison liver pate, venison liver, venison liver pate, venison liver pate, venison liver, venison

    Fast Foods

    Fried potatoes, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, and a large mac are some of the options.

    Dairy and Cheese

    Cottage cheese, ricotta (or ricotta cheese), an egg (or egg whites), goats cheese, cheddar (or cheddar cheese), cheese, hard boiled egg, feta cheese, mozzarella cheese, low fat yogurt

    Bread, Rice, Grains and Pasta

    A variety of grains and grains products are used in this recipe: rye, millet, flaxseed, barley, and buckwheat; whole wheat bread; a bagel; white bread; bread; quinoa; maize; spaghetti; rice; pasta; brown rice; white rice; cooked egg; Mexican cheese; fruit yogurt

    Spreads, Sauces and Herbs

    Hmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm

    Sweets, Desserts and Snacks

    A granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, Danish pastry, English muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

    Breakfast Cereal

    Granola, cheerios, oatmeal, kellogg’s cereals, and general mills cereals are examples of breakfast cereals.

    Miscellaneous

    Sprouted spirulina (a type of green leafy vegetable), honey, sugar (brown sugar), tofu (a type of tofu), olive oil (a type of olive oil), garlic (a type of garlic), tempeh (a type of tempeh), oats (a type of oats), salad dressing (a type of dressing), tomato soup (a type of tomato soup), mushroom soup (a type of chicken soup), vegetable soup (a type of vegetable soup), infant

    Carbs in Cheesecake

    Food database and calorie counter The favorite choice for the term ″Cheesecake″ is 1 piece of Cheesecake which has about 20 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cheesecake is shown below. View other nutritional values (such as Calories or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins

    Popular Types of Cheesecake

    (1 piece serving)
    Net Carbs(g)Sugar(g)Fiber(g)Total Carbs(g)
    Regular Cheesecake20.100.320.40
    Cheesecake from Mix (No-Bake Type)33.241.935.14
    Chocolate Cheesecake47.2028.682.049.20
    Reduced Fat Chocolate Cheesecake38.0130.522.640.61
    Cheesecake with Fruit46.0237.910.746.72
    Cheesecake made with Yogurt and Fruit25.9516.950.826.75

    Other Common Suggestions

    (1 serving)
    Net Carbs(g)Sugar(g)Fiber(g)Total Carbs(g)
    Individual Diet Cheesecake33.1717.140.934.07
    Individual Diet Cheesecake with Fruit32.7419.021.133.84
    Triple Chocolate Cheesecake39.0026.001.040.00
    Key Lime Cheesecake19.5010.000.520.00
    New York Style Cheesecake with Black Cherry Swirl20.0018.001.021.00
    Miniature Chocolate Coated Cheesecake7.406.400.37.70
    Strawberry Swirl Cheesecake Slices32.0017.0032.00
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    Nutritional Information for Cheesecake

    Serving Size1 piece (1/6 of 17 oz cake)
    1. Calories in a serving: 257 percent of the daily recommended intake * The total fat content is 18g, with 23 percent being saturated fat (7.937g).
    2. Polyunsaturated Fat 1.282g Monounsaturated Fat 6.907g 40 percent Trans Fat 1.282g Cholesterol is 44 milligrams.
    3. 166 milligrams of sodium (15 percent) Total Carbohydrates: 20.4g (7% of total calories) Fiber (0.3g) in 7 percent of the diet 1 percent of the calories come from sugar.
    4. – 4.4 g of protein Calcium (41mg) with vitamin D 3 percent Iron 0.5 milligrams 72 milligrams of Potassium (3%).
    5. 114mcg of Vitamin A at a concentration of 2 percent Vitamin C (0.3 milligrams) at a concentration of 13 percent * 0% of the total The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.

    For general nutrition guidance, 2,000 calories per day is recommended.

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    2. Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.
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    How to Reduce Sugar in Cheesecake

    1. According to the National Nutrient Database of the United States Department of Agriculture, a typical slice of professionally produced cheesecake can contain as much as 20 grams of carbohydrates, of which 17 grams are sugar, per serving.
    2. Cheesecake produced from a boxed mix may have even higher levels of sugar.
    3. Cheesecake may become a prohibited indulgence for diabetics or anybody concerned with limiting their sugar consumption as a result of this restriction.
    4. If you choose, you may make a homemade cheesecake that is either reduced in sugar or completely sugar free.
    5. When making the cheesecake’s crust, use the sugar substitute xylitol in place of the traditional sugar.

    Plan on using around 2 tablespoons of xylitol for every cup of flour that will be used in the recipe.In the cheesecake filling, xylitol sweetener can be used in place of sugar.In a 9-inch cheesecake, use 1 cup of xylitol for every four 8-ounce packets of cream cheese called for in the recipe.If you choose not to use xylitol, you can use stevia or an artificially made sugar alternative such as Splenda.

    • To make a low-fat, reduced sugar cheesecake, combine the sugar alternative with fat-free yogurt, fat-free cream cheese, and a sugar-free, cheesecake-flavored pudding mix, then refrigerate for several hours or overnight.
    • Plan on using 1/2 cup of sugar substitute for every 8 ounces of cream cheese you use in your recipe.

    How Much Sugar Is In Cheese Cake?

    A chocolate mud cake contains around 30 calories, but a cheesecake contains approximately 100 calories. As an added bonus, on average it includes 2-3 times the amount of calcium, less sugar, and more protein found in any other variety of chocolate cake.

    How Bad Is Cheese Cake For You?

    1. Typical cheesecake servings contain more than 250 calories and 18 grams of fat, making them one of the most caloric and fatty desserts available.
    2. Because each slice of this dessert includes about 10 grams of saturated fat, it is extremely unhealthy to consume.
    3. It is not always detrimental to your health to consume fat, but saturated fat can boost your cholesterol levels, increasing your chance of developing heart disease.

    How Many Grams Of Sugar Are In A Cheesecake Factory Cheesecake?

    One slice of choice contains 78 grams of sugar, which is the least amount of sugar on the menu at this time. For the sake of comparison, it is approximately 19 units. Sugar in the amount of five teaspoons.

    Do Cheesecake Make You Gain Weight?

    Cheesecakes are high in saturated fats, which can block the arteries. Per slice of The Cheesecake Factory’s chocolate Oreo mudslide cheesecake, there are 1,050 calories, 71 grams of fat, and 34 grams of saturated fat.

    Can I Reduce Sugar In Cheesecake?

    If you do not wish to use xylitol, you can use stevia or a sugar replacement made artificially, such as Splenda. You may make a low-fat, reduced-sugar cheesecake by combining fat-free yogurt, fat-free cream cheese, and a sugar-free cheesecake-flavored pudding mix with a cheesecake flavoring.

    Does Sugar Go In Cheesecake?

    Crushed graham cracker crumbs were combined with sugar and butter to form the crust for this traditional cheesecake. As a result, the cheesecake does not have a crust that adheres to the surface of the cake. Sugar is merely included in order to make the bargain more palatable.

    Which Has More Sugar Cheesecake Or Cake?

    The Baked Cheesecake is made with natural or healthy components such as cream cheese, crackers, and eggs, all of which have a lower sugar level than traditional cheesecake recipes.

    Does Cheesecake Have Less Sugar Than Cake?

    One of the many cheesecake advantages is the use of natural or nutritious ingredients such as cream cheese, crackers, and eggs, all of which have a lower sugar content than traditional cakes.

    Is Cheesecake The Unhealthiest Dessert?

    Cake, according to Cunningham, is the worst type of dessert. A restaurant-sized dish has more than 300 calories and is high in sugar as well as artery-clogging saturated fat.

    What Is The Healthiest Cake To Eat?

    1. It is the healthiest cake, Angel Food Cake, and it is the healthiest cake, Flourless Chocolate Cake.
    2. A protein cup cake is the healthiest type of cake.
    3. Strawberry Shortcake with Fresh Cream is the healthiest cake you can make.
    4. The worst thing you can eat is carrot cake
    5. it’s the worst of the worst.
    6. Cheesecake is the unhealthiest food on the planet
    7. The Pineapple Upside-Down Cake is the most calorie-dense of all the cakes.
    8. The Red Velvet Cake is the worst type of cake.

    Is Cheesecake Healthier Than Ice Cream?

    This week, we have two sweet goodies for you. Delicious ice cream is a close second to velvety cheesecake in my book. Cheesecakes are high in calories (almost half of an average man’s daily limit, and around half of a woman’s), and they’re high in saturated fat and total fat.

    What Happens If You Eat Bad Cheesecake?

    If you eat cheesecake that has gone bad, you may become ill as a result of it. Salmonella Enteritidis, Escherichia coli, and Campylobacter are some of the bacteria that cause food poisoning. If you discover any signs of spoiling, such as a foul odor or flavor, seeping, discoloration, or mold, it is advisable to throw the cake immediately.

    Is It Bad To Eat Too Much Cheesecake?

    Cheesecakes are high in calories (almost half of an average man’s daily limit, and around half of a woman’s), and they’re high in saturated fat and total fat. You may indulge in some very rich cheesecakes if you have a large enough budget.

    Will Cheesecake Make You Gain Weight?

    Cheesecakes are high in saturated fats, which can block the arteries. Per slice of The Cheesecake Factory’s chocolate Oreo mudslide cheesecake, there are 1,050 calories, 71 grams of fat, and 34 grams of saturated fat. Avoid ordering a muffin when you have a yearning for cream cheese.

    What Is The Healthiest Cheesecake At Cheesecake Factory?

    There are several other flavors available, including the Very Cherry Ghirardelli Chocolate Cheesecake (1,160 calories), the Lemon Meringue Cheesecake (1,170 calories), the Lemon Raspberry Cream Cheesecake (1,060 calories), and the Key Lime Cheesecake (1,160 calories) or the Pumpkin Cheesecake (1,160 calories).

    Why Is Cheesecake Factory So Unhealthy?

    The unhealthiest individuals, on the other hand, are more likely to be in bad health. According to Consumer Reports, the Cheesecake Factory is the worst national chain restaurant (CR). The Cheesecake Factory is the unhealthiest of these establishments. There are no entire grains, no huge servings, and no meals that have twice the amount of salt that is suggested for a healthy adult.

    How Many Calories Are In A Slice Of Cheesecake Factory Plain Cheesecake?

    It takes seven hundred and seven calories and 29 grams of saturated fat to consume one slice of The Cheesecake Factory’s Original Cheesecake, which also contains 425 milligrams of salt and 62 grams of carbs. Additionally, a low-carb version made with Splenda is available, which includes 570 calories and is low in carbohydrates.

    Is Cheesecake Good To Gain Weight?

    A piece of The Cheesecake Factory’s Original Cheesecake has 707 calories, 29 grams of saturated fat, 425 mg of sodium, and 62 grams of carbs. Additionally, a low-carb variant made with Splenda is available, which has 570 calories and is low in carbohydrate content.

    Do you need sugar for cheesecake?

    A cheesecake crust recipe is simple and only requires 2 to 3 ingredients, depending on the type of cheesecake. Use a cookie in place of the sugar if you want to save time! For this classic cheesecake crust, graham cracker crumbs, granulated sugar, and melted butter were combined with a little bit of vanilla extract.

    Can I add less sugar to cheesecake?

    If you choose not to use xylitol, you can use stevia or an artificially made sugar alternative such as Splenda. To make a low-fat, reduced sugar cheesecake, combine the sugar alternative with fat-free yogurt, fat-free cream cheese, and a sugar-free, cheesecake-flavored pudding mix, then refrigerate for several hours or overnight.

    Can you use normal sugar instead of caster sugar in cheesecake?

    In most recipes, granulated sugar may be substituted for caster sugar and vice versa, and vice versa. One cup of granulated sugar, on the other hand, is not comparable to one cup of caster sugar. Caster sugar may be manufactured at home by pulsing granulated sugar in a food processor for a few seconds at a time until it becomes powdery.

    Is it better to use powdered sugar or granulated sugar for cheesecake?

    Make certain that the cheesecake mixture contains powdered sugar. The cheesecake will have a gritty texture if you use granulated sugar instead of powdered sugar.

    Does cheesecake have a lot of sugar?

    Concerns. Even while cheesecake contains dietary protein, it is also heavy in sugar, salt, cholesterol, and saturated fat. As a result, overindulging in cheesecake may raise your chance of developing heart disease.

    Can I use brown sugar instead of white sugar in cheesecake?

    To make brown sugar a one-to-one substitution for white sugar in most baking recipes, follow the recipe directions exactly. Instead of using 1 cup white sugar in a recipe, use 1 cup brown sugar in place of the white sugar. However, the brown sugar may have an effect on the texture of your baked items, even though the sweetness level will remain unchanged.

    What can I use instead of caster sugar in cheesecake?

    Granulated sugar can typically suffice as a substitute for caster sugar in most situations. Substitute in a one-to-one ratio (if your recipe calls for a cup of caster sugar, use a cup of granulated sugar).

    How many carbs are in sugar free cheesecake?

    Sugar Free Cheesecake (one serving) has 15 grams of total carbohydrates, 15 grams of net carbohydrates, 4 grams of fat, 6 grams of protein, and 110 calories.

    Does cheesecake Factory have a sugar free cheesecake?

    There are so many options on the menu to pick from! Simply forego the dinner and splurge on the dessert instead. (It’s all very excellent.) Even though the sugar-free cheesecake and coffee are the best, all of the cheesecakes are well worth the calories and fat grams that they have to have.

    Why did my cheesecake turn out grainy?

    Given that cheesecake is set using eggs, it requires a mild heat source, which a water bath may offer in some cases. The texture of the cheesecake will be gritty if the eggs are overcooked because the proteins compress and force out moisture, which is why there may be some liquid leaking out of the cheesecake if the eggs are overcooked. Occasionally, the surface will crack as well.

    Can I substitute powdered sugar for granulated sugar in baking?

    It is not advised that powdered sugar be used in place of granulated sugar in baking. When you substitute powdered sugar for regular sugar, you may get surprising outcomes since powdered sugar has a finer texture and contains a little amount of cornstarch to avoid caking.

    Can I use castor sugar instead of icing sugar in cheesecake?

    Using powdered sugar in place of granulated sugar is not a recommended practice. When you substitute powdered sugar for regular sugar, you may get surprising outcomes since powdered sugar has a finer texture and contains a tiny quantity of cornstarch to avoid caking.

    Can you use cane sugar for cheesecake?

    Yes, of course that is possible. Any of the natural granulated sugars can be substituted for ordinary white table sugar in a one-to-one ratio.

    How do you keep cheesecake from browning on top?

    You want to bake it gently and evenly so that the top doesn’t become too brown, because it’s fragile. The most efficient method for accomplishing this is to bake it in a water bath. As a result of using a water bath to bake the cake, it will not discolor, curdle, or crack when it is finished.

    Can you substitute regular sugar for icing sugar?

    The very first icing sugar alternative that may be employed is the most straightforward of all. Because icing sugar is nothing more than powdered sugar, you could use plain granulated sugar in a blender and process on high for a short period of time. Allow it to mill until the texture is completely transformed into powder.

    How much sugar is in a store bought cheesecake?

    Cheesecakes are notoriously rich in calories and sugar content. 100 gram slice of ordinary cheesecake from a supermarket contains 350 calories, 27.64 grams of fat, and 15.45 grams of sugar, according to the USDA.

    Why is cheesecake unhealthy?

    1. It is common for a slice of cheesecake to contain more than 250 calories and an incredible 18 grams of fat.
    2. One of the most dangerous aspects of this dessert is the quantity of saturated fat it contains in each slice – about 10 grams per slice!
    3. Despite the fact that not all fat is harmful, saturated fat has been shown to elevate cholesterol levels, increasing the risk of heart disease and stroke.

    Is cheesecake better baked or not?

    The most significant difference between no-bake cheesecake and cooked cheesecake is that the baked cheesecake has a smoother, more moist texture. Cheesecake cooked in the oven, in particular, has a creamy and smooth texture, which is difficult to accomplish with a no-bake cheesecake recipe. Even though it is cooked, baked cheesecake retains its fluffiness and moist texture.

    Eat This Much, your personal diet assistant

    Nutrition Facts
    For a Serving Size of (g)
    How many calories are in Cheesecake? Amount of calories in Cheesecake: Calories Calories from Fat(%)
    % Daily Value *
    How much fat is in Cheesecake? Amount of fat in Cheesecake: Total Fat
    How much saturated fat is in Cheesecake? Amount of saturated fat in Cheesecake: Saturated fat
    How much monounsaturated fat is in Cheesecake? Amount of monounsaturated fat in Cheesecake: Monounsaturated fat
    How much polyunsaturated fat is in Cheesecake? Amount of polyunsaturated fat in Cheesecake: Polyunsaturated fat
    How much cholesterol is in Cheesecake? Amount of cholesterol in Cheesecake: Cholesterol
    How much sodium is in Cheesecake? Amount of sodium in Cheesecake: Sodium
    How much potassium is in Cheesecake? Amount of potassium in Cheesecake: Potassium
    How many carbs are in Cheesecake? Amount of carbs in Cheesecake: Carbohydrates
    How many net carbs are in Cheesecake? Amount of net carbs in Cheesecake: Net carbs
    How much sugar is in Cheesecake? Amount of sugar in Cheesecake: Sugar
    How much fiber is in Cheesecake? Amount of fiber in Cheesecake: Fiber
    How much protein is in Cheesecake? Amount of protein in Cheesecake: Protein
    Vitamins and minerals
    How much Vitamin A is in Cheesecake? Amount of Vitamin A in Cheesecake: Vitamin A
    How much Vitamin A IU is in Cheesecake? Amount of Vitamin A IU in Cheesecake: Vitamin A IU
    How much Vitamin B6 is in Cheesecake? Amount of Vitamin B6 in Cheesecake: Vitamin B6
    How much Vitamin B12 is in Cheesecake? Amount of Vitamin B12 in Cheesecake: Vitamin B12
    How much Vitamin C is in Cheesecake? Amount of Vitamin C in Cheesecake: Vitamin C
    How much Vitamin D is in Cheesecake? Amount of Vitamin D in Cheesecake: Vitamin D
    How much Vitamin D IU is in Cheesecake? Amount of Vitamin D IU in Cheesecake: Vitamin D IU
    How much Vitamin E is in Cheesecake? Amount of Vitamin E in Cheesecake: Vitamin E
    How much Vitamin K is in Cheesecake? Amount of Vitamin K in Cheesecake: Vitamin K
    How much Caffeine is in Cheesecake? Amount of Caffeine in Cheesecake: Caffeine
    How much Calcium is in Cheesecake? Amount of Calcium in Cheesecake: Calcium
    How much Iron is in Cheesecake? Amount of Iron in Cheesecake: Iron
    How much Magnesium is in Cheesecake? Amount of Magnesium in Cheesecake: Magnesium
    How much Phosphorus is in Cheesecake? Amount of Phosphorus in Cheesecake: Phosphorus
    How much Zinc is in Cheesecake? Amount of Zinc in Cheesecake: Zinc
    How much Copper is in Cheesecake? Amount of Copper in Cheesecake: Copper
    How much Manganese is in Cheesecake? Amount of Manganese in Cheesecake: Manganese
    How much Selenium is in Cheesecake? Amount of Selenium in Cheesecake: Selenium
    How much Retinol is in Cheesecake? Amount of Retinol in Cheesecake: Retinol
    How much Lycopene is in Cheesecake? Amount of Lycopene in Cheesecake: Lycopene
    How much Thiamine is in Cheesecake? Amount of Thiamine in Cheesecake: Thiamine
    How much Riboflavin is in Cheesecake? Amount of Riboflavin in Cheesecake: Riboflavin
    How much Niacin is in Cheesecake? Amount of Niacin in Cheesecake: Niacin
    How much Folate is in Cheesecake? Amount of Folate in Cheesecake: Folate
    How much Choline is in Cheesecake? Amount of Choline in Cheesecake: Choline
    How much Water is in Cheesecake? Amount of Water in Cheesecake: Water
    Fatty acids
    How much Docosahexaenoic acid (DHA) is in Cheesecake? Amount of Docosahexaenoic acid (DHA) in Cheesecake: Docosahexaenoic acid (DHA)
    How much Total Omega 3 is in Cheesecake? Amount of Total Omega 3 in Cheesecake: Total Omega 3
    Amino acids
    How much Tryptophan is in Cheesecake? Amount of Tryptophan in Cheesecake: Tryptophan
    How much Threonine is in Cheesecake? Amount of Threonine in Cheesecake: Threonine
    How much Isoleucine is in Cheesecake? Amount of Isoleucine in Cheesecake: Isoleucine
    How much Leucine is in Cheesecake? Amount of Leucine in Cheesecake: Leucine
    How much Lysine is in Cheesecake? Amount of Lysine in Cheesecake: Lysine
    How much Methionine is in Cheesecake? Amount of Methionine in Cheesecake: Methionine
    How much Cystine is in Cheesecake? Amount of Cystine in Cheesecake: Cystine
    How much Phenylalanine is in Cheesecake? Amount of Phenylalanine in Cheesecake: Phenylalanine
    How much Tyrosine is in Cheesecake? Amount of Tyrosine in Cheesecake: Tyrosine
    How much Valine is in Cheesecake? Amount of Valine in Cheesecake: Valine
    How much Arginine is in Cheesecake? Amount of Arginine in Cheesecake: Arginine
    How much Histidine is in Cheesecake? Amount of Histidine in Cheesecake: Histidine
    How much Alanine is in Cheesecake? Amount of Alanine in Cheesecake: Alanine
    How much Aspartic acid is in Cheesecake? Amount of Aspartic acid in Cheesecake: Aspartic acid
    How much Glutamic acid is in Cheesecake? Amount of Glutamic acid in Cheesecake: Glutamic acid
    How much Glycine is in Cheesecake? Amount of Glycine in Cheesecake: Glycine
    How much Proline is in Cheesecake? Amount of Proline in Cheesecake: Proline
    How much Serine is in Cheesecake? Amount of Serine in Cheesecake: Serine
    * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

    The Best and Worst Cheesecake Factory Cheesecakes — Eat This Not That

    1. When dining at The Cheesecake Factory, it’s difficult to say no to a decadent slice of cheesecake, especially considering this restaurant chain is recognized for offering a wide variety of mouth-watering variations of this traditional dessert.
    2. Nonetheless, while you may believe that indulging in a slice of cheesecake every now and then will be detrimental to your health goals, you’ll be pleased to learn that treating your sweet tooth every now and then while trying to keep your calorie intake on the low side is completely doable when you’re trying to maintain a healthy weight.
    3. But it doesn’t mean that all of the desserts on this menu are suitable for cheat days.
    4. It’s crucial to note that some of the cheesecakes offered at this restaurant are heavy in sugar and fat, so it’s necessary to choose your dessert with care.
    5. Registered nutritionists were contacted in order to appropriately rate the best and worst cheesecake options available on the Cheesecake Factory menu in order to assist you in making the best possible selections.

    From the traditional Original to the Oreo Dream Extreme to the Fresh Banana Cream, see where your favorite cheesecake order sits on our list, which ranks the cheesecakes from worst to best in terms of flavor.For more information on desserts, see 15 Classic American Desserts That Deserve a Comeback, which is an excellent resource for anybody interested in the subject.1,600 calories, 98 grams of fat (56 grams of saturated fat, 2.5 grams of trans fat), 790 milligrams of sodium, 178 grams of carbohydrates (7 grams of fiber, 133 grams of sugar), and 16 grams of protein ″A single slice has 1,600 calories and 133 grams of sugar, making it one of the most calorically and sugar-dense desserts available on the menu,″ explains registered dietitian Jenn Fillenworth, MS, RD.That’s all there is to it.

    • 1500 calories, 95 grams of fat (44 grams of saturated fat, 2 grams of trans fat), 950 milligrams of sodium, 154 grams of carbohydrates (8 grams of fiber, 121 grams of sugar), and 23 grams of protein As Fillenworth points out, ″anytime you add sugar to an already sumptuous dish, the calories will reflect that,″ he adds.
    • She claims that the 980 mg of salt in this cheesecake is one of the most shocking aspects of the dessert.
    • And, given that 2,300 milligrams of sodium is the recommended maximum daily consumption, she said that this cheesecake accounts for more than 40% of your daily sodium intake.
    • 1,370 calories, 85 grams of fat (51 grams of saturated fat, 3 grams of trans fat), 710 milligrams of sodium, 141 grams of carbohydrates (2 grams of fiber, 120 grams of sugar), and 10 grams of protein ″While the calories in this Cinnabon cheesecake are significant, the sugar content, at 120 grams, is actually alarming,″ Fillenworth explains.
    • Put another way, this is the equivalent of 10 tablespoons of sugar, or about 2/4 of a cup in just one slice, she explained.

    There are 1490 calories in this recipe, 109 grams of fat (72 grams of saturated fat, 3 grams of trans fat), 330 milligrams of sodium, 111 grams of carbohydrates (3 grams of fiber, 111 grams of sugar), and 13 grams of protein.Licensed dietitian Lorraine Chu, MS RDN CDN says that with white chocolate, peppermint bark chocolate mousse and a peppermint candy garnish on top, it’s no surprise that this decadent dessert is extremely unhealthy.″White chocolate, peppermint candy and white chocolate mousse are all combined in this decadent dessert,″ she adds.And at 1,500 calories, 109 grams of fat, and 111 grams of sugar per slice, she went on to say that this dessert is effectively a full day’s worth of calories, fat, and sugar—and then some.Yikes.1,580 calories, 116 grams of fat (62 grams of saturated fat, 4 grams of trans fat), 630 milligrams of sodium, 125 grams of carbohydrates (1 gram of fiber, 104 grams of sugar), 14 grams of protein In fact, according to registered dietitian Shana Spence, MS, RDN, CDN, this is one of the desserts that includes the highest amount of trans fat grams (4 grams).

    High levels of saturated and trans fat are detrimental to one’s health and can lead to the development of cardiovascular disease, according to her.There are alternative sweets that are just as delicious and tempting as these, but contain far fewer of the ingredients you should avoid at all expenses.1500 calories, 108 grams of fat (67 grams of saturated fat, 3 grams of trans fat), 570 milligrams of sodium, 141 grams of carbohydrate (6 grams of fiber, 102 grams of sugar), and 14 grams of protein Because it has 1,550 calories and 970 calories from fat, Spence recommends skipping this dessert while dining at TCF.In addition, she says that 102 grams of sugar are equal to 25.5 teaspoons of sugar, which is a significant difference.It has more sugar than a single pint of Ben & Jerry’s Strawberry Cheesecake ice cream, according to her calculations.1,360 calories, 88 g fat (51 g saturated fat, 2.5 g trans fat), 620 mg sodium, 139 g carbohydrates (7 g fiber, 113 g sugar), and 15 g protein per serving.

    The owner of New England Nutrition Advisors, registered dietitian Carly Johnston, MS, RDN, LDN, CPT, explains that while this option appears to be the perfect weekend treat, it is extremely rich in calories and sugar, making it something that should be avoided.1,310 calories, 85 g fat (51 g saturated fat, 2.5 g trans fat), 620 mg sodium, 139 g carbohydrates (7 g fiber, 113 g sugar), and 15 g protein per serving.However, despite the fact that this cheesecake appears to be a chocolate lover’s dream, Johnston claims that the high salt and sugar levels alone make it worth sharing with a few friends.1,240 calories, 73 grams of fat (43 grams of saturated fat, 2.5 grams of trans fat), 750 milligrams of sodium, 130 grams of carbohydrates (2 grams of fiber, 107 grams of sugar), and 15 grams of protein However, according to Fillenworth, even though the salted caramel cheesecake is a delightful blend of sweet and salty flavors, it also has 107 grams of added sugar and 750 milligrams of salt per serving.

    What is her recommendation?Share this one with your best friend if at all possible.1,330 calories, 89 grams of fat (53 grams of saturated fat, 3 grams of trans fat), 500 milligrams of sodium, 126 grams of carbohydrates (6 grams of fiber, 105 grams of sugar), and 16 grams of protein According to Chu, ″the fat and sugar level in this cheesecake is quite high, with each piece containing 1,330 calories.″ In addition, with 500 milligrams of sodium, she emphasized that this slice accounted for more than 20% of your daily recommended sodium consumption.It has 1 370 calories and contains 96 grams of fat (50 grams saturated fat and 2.5 grams transfat), 340 milligrams sodium, 116 carbohydrates (6 grams of fiber and 96 grams of sugar), and 19 grams protein.

    1. The Cheesecake Factory takes things up a level with this cheesecake that is swirled with Snickers and served on a brownie crust with chocolate, caramel, and peanuts, among other ingredients.
    2. One slice contains the same amount of sugar as four Snickers bars in their original form…
    3. 1,260 calories, 83 grams of fat (47 grams of saturated fat, 2 grams of trans fat), 510 milligrams of sodium, 109 grams of carbohydrates (1 gram of fiber, 99 grams of sugar), and 10 grams of protein As sugary as it sounds, pineapple cheesecake sandwiched between two layers of buttery pineapple upside-down cake is actually rather delicious.
    4. A slice of bread has roughly 100 grams of sugar.

    1,380 calories, 98 g fat (58 g saturated fat), 740 mg sodium, 114 g carbohydrates (1 g fiber, 87 g sugar), and 15 g protein in this recipe.As Fillenworth puts it, ″I have a sense if you’re getting this cheesecake, it’s for a fun purpose.″ Fillenworth says.As a result, she indicated that the 1,380 calories shouldn’t be a major concern, but that the 98 grams of fat are difficult to overlook.She went on to say that this is the equivalent of four huge fast-food French fries.1,250 calories, 90 grams of fat (55 grams of saturated fat, 2.5 grams of trans fat), 400 milligrams of sodium, 109 grams of carbohydrates (5 grams of fiber, 87 grams of sugar), and 11 grams of protein Although this scrumptious dessert has delectable fudge cake, chocolate cheesecake, chocolate and vanilla mascarpone mousse, Johnson believes its high carb and sugar content makes it difficult to overlook when trying to lose weight.

    1,220 calories, 94 grams of fat (58 grams of saturated fat, 3 grams of trans fat), 480 milligrams of sodium, 85 grams of carbohydrates (4 grams of fiber, 69 grams of sugar), and 13 grams of protein Despite the fact that there are certainly worse options on the cheesecake menu, Johnston recommends that you avoid this chocolaty treat since it is heavy in fat, sugar, and salt, among other things.1,400 calories, 105 grams of fat (66 grams of saturated fat, 3 grams of trans fat), 260 milligrams of sodium, 110 grams of carbohydrates (8 grams of fiber, 96 grams of sugar), and 15 grams of protein ″For some folks, 1,400 calories might be equivalent to a whole day’s worth of calories,″ Spence notes.She went on to say that the 950 calories from fat are much in excess of the recommended daily amount, and that the 96 grams of sugar (or 24 teaspoons) on this slice does nothing to assist its cause.1,390 calories, 110 g of fat (61 g saturated fat, 3 g trans fat), 600 mg of sodium, 107 g carbohydrates (2 g fiber, 83 g sugar), 14 g protein (per serving).

    To make a cheesecake with caramel (which is wonderful but made of sugar, butter, and cream), you must first mix the caramel into the cheesecake (which is made of even more sugar, butter, and cream), as Spence explains.In terms of calories, she noted, this is a good pick.However, when it comes to fat calories (920!), she believes this is one of the worst options on the menu.

    • 1,110 calories, 70 g fat (42 g saturated fat, 2 g trans fat), 640 mg sodium, 110 g carbs (2 g fiber, 84 g sugar), 12 g protein, 640 mg sodium An entire slice of this cheesecake is piled high with Caramel Apples and topped with even more caramel, all within a graham crust.
    • 1,390 calories, 97 grams of fat (52 grams of saturated fat, 2.5 grams of trans fat), 510 milligrams of sodium, 118 grams of carbohydrates (3 grams of fiber, 92 grams of sugar), and 15 grams of protein ″This taste is in the center of the pack when it comes to nutritional content,″ Fillenworth said of the flavor.
    • Because of the hazelnuts, the fat level is higher than in other flavors, she explained, but the sugar content is far lower than in varieties that include candies and cookies as an ingredient.
    • 1,270 calories, 90 grams of fat (46 grams of saturated fat, 2.5 grams of trans fat), 450 milligrams of sodium, 105 grams of carbohydrates (4 grams of fiber, 74 grams of sugar), and 14 grams of protein ″With the addition of a sweet pecan pie layer, this choice takes the pumpkin cheesecake to the next level,″ Chu adds.
    • And while she acknowledged that this dish was tasty, she also pointed out that it resulted in an increase in calories, fat, and sugar.
    • 1,040 calories, 79 grams of fat (49 grams of saturated fat, 2.5 grams of trans fat), 500 milligrams of sodium, 76 grams of carbohydrates (2 grams of fiber, 60 grams of sugar), and ten grams of protein Although the addition of pumpkin to this cheesecake may not seem like much, Chu points out that because the pumpkin is likely to be highly sweetened, you’ll likely see a significant rise in calories, fat, and sugar.
    • 1,160 calories, 86 g fat (53 g saturated fat, 3 g trans fat), 430 mg sodium, 92 g carbohydrate (1 g fiber, 74 g sugar), 13 g protein, 430 mg sodium If you can’t get enough of the flavor of key lime, Johnston thinks this cheesecake will more than fulfill your need for the fruit.
    • Furthermore, despite the fact that it is high in calories and sugar, it contains a low amount of sodium.
    • RELATED: The long-awaited guide to reducing your sugar intake is finally out.

    1,170 calories, 88 g fat (57 g saturated fat, 2.5 g trans fat), 480 mg sodium, 84 g carbohydrate (1 g fiber, 68 g sugar), 11 g protein, 480 mg sodium However, despite the fact that this option contains a high amount of carbohydrates and fat, Johnston believes it is not a particularly bad choice because it contains a moderate amount of sugar when compared to other cheesecakes in the category.1,000 calories, 73 grams of fat (42 grams of saturated fat, 2.5 grams of trans fat), 400 milligrams of sodium, 90 grams of carbohydrates (including 2 grams of fiber but only 74 grams of sugar), and 10 grams of protein Despite the fact that it has a delicious lemony raspberry flavor and is served with a sweet syrup sauce, Johnston believes that this cheesecake option is still worth ordering because it contains a lower amount of trans fats when compared to the other flavors.960 calories, 68 grams of fat (41 grams of saturated fat, 2 grams of trans fat), 440 milligrams of sodium, 76 grams of carbohydrates (1 gram of fiber, 61 grams of sugar), and 11 grams of protein As Johnston points out, ″this cheesecake option contains slightly fewer calories than its counterparts.″ With it comes the lower amount of saturated and trans fat, she added.1,220 calories, 89 g of fat (57 g saturated fat, 3 g trans fat), 550 mg sodium, 92 g carbs (1 g fiber, 78 g sugar), 13 g protein ″Many people think that white chocolate is healthier than its brown counterpart, but this simply isn’t true,″ Spence says.White chocolate is actually not chocolate at all but cocoa butter, she explained, so you’re not even getting the antioxidants that chocolate (especially dark) contains.

    1. However, this is also one of the better choices when looking at calories and sugar, she suggested.
    2. One slice does choice contain 78 grams of sugar, which is one of the least containing from the menu.
    3. For reference, it equals about 19.5 teaspoons.
    4. 1,170 calories, 73 g fat (48 g saturated fat, 2 g trans fat), 510 mg sodium, 117 g carbs (1 g fiber, 95 g sugar), 13 g protein ″This is one of the more tame options, so I would recommend leaning toward this one (but still sharing!),″ Spence says.
    5. However, she made it clear that this order is still high in calories, and is a little more than half your daily allotment (if you are going off a 2,000 calorie diet) (if you are going off a 2,000 calorie diet).

    Plus, she advises being mindful of the fat calories, which are just 40 fat calories less than what you should consume for the whole day.1,250 calories, 82 g fat (43 g saturated fat, 2 g trans fat), 750 mg sodium, 118 g carbs (5 g fiber, 94 g sugar), 18 g protein ″This choice ranks in the middle spectrum when compared to the whole menu,″ Spence explains.1,280 calories are 64 percent of your calories for the day (based on a 2,000 calorie diet), and 740 fat calories are more than a day’s worth, she says.1,280 calories, 83 g fat (55 g saturated fat, 2.5 g trans fat), 510 mg sodium, 128 g carbs (1 g fiber, 98 g sugar), 13 g protein This is one of the lower calorie- and lower fat-containing desserts on the menu, Spence says, making it a better choice to order when dining at this restaurant.1,250 calories, 90 g fat (56 g saturated fat, 3 g trans fat), 510 mg sodium, 99 g carbohydrates (3 g fiber, 79 g sugar), 14 g protein ″This could be another misperception that since a dessert includes fruit, it makes it healthy,″ adds Spence.This is regrettably not true, she noted, because the fruit for these treats is generally the corn syrup-based kind, not fresh.

    • However, calorie- and sugar-wise, she emphasized that this cheesecake would be a healthier option than many others.
    • 1,150 calories
    How Much Sugar In Cheesecake? - Coffee House and Pastries (2024)
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    Job: Investor Administrator

    Hobby: Sketching, Puzzles, Pet, Mountaineering, Skydiving, Dowsing, Sports

    Introduction: My name is Allyn Kozey, I am a outstanding, colorful, adventurous, encouraging, zealous, tender, helpful person who loves writing and wants to share my knowledge and understanding with you.