How can I clear my bowels every morning?
Drinking plenty of water and staying hydrated is a great way to regulate digestion. People who support a water flush for colon cleansing recommend drinking six to eight glasses of lukewarm water per day. Also try eating plenty of foods high in fiber & water content. This includes fruits and vegetables like watermelons, tomatoes, lettuce, and celery.
Last updated on 01 Apr 2021
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Related Questions
Is banana good for hypothyroidism?
Hypothyroid persons can take all fruits including banana in moderation.
Last updated on 01 Apr 2021