Here’s How Much You Could Have By Maxing Out Retirement Savings (2024)

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Saving for retirement is simple. It’s simple to set money aside in a 401(k) or IRA. It’s also simple to invest it in a diversified, three-fund portfolio. As simple as retirement saving is, however, it’s not always easy.

When you’re just starting out, the idea of building a six- or seven-figure retirement fund is daunting. It can seem impossible to turn an average income into a large retirement portfolio.

The good news for young savers is that time is on your side. In fact, just maxing out an individual retirement account (IRA) can put you on the right track to a comfortable retirement. And even those who start later can benefit from years or decades of compound returns to help them reach their retirement goals.

To demonstrate this, we’ll look at just how much money you could accumulate if you maxed out your retirement accounts. We’ll assume that you start saving for retirement at age 25 and retire at age 70, but we’ll also look at scenarios for those who start later. Let’s start with an IRA.

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Maxing Out an IRA

The contribution limit for IRAs in 2020 and 2021 is $6,000. Those 50 or older can contribute an extra $1,000, but we’ll keep things simple by sticking with the $6,000 contribution limit. We’ll also assume that the limit never goes up, even though it does based on inflation. Finally, we’ll assume a 5% after-inflation return on our investments.

If we max out an IRA at $6,000 a year from age 25 to 70 based on these assumptions, we retire with just over $1 million. Keep in mind this is assuming an after-inflation return of 5%. That is an important assumption. If the after-inflation return is 4%, our total goes down to $757,000. If it’s 6%, the total jumps to $1,388,000. We’ll continue to assume a 5% return going forward.

There is an important aspect of this $1 million portfolio that shouldn’t be overlooked. While the account grew to more than $1 million, the contributions amounted to just $270,000 ($6,000 x 45 years). In other words, compounding accounted for more than two-thirds of the final account balance. This is how someone making even an average income can still build a sizable retirement nest egg.

Maxing Out a 401(k)

The contribution limits for 401(k) and similar workplace retirement accounts are higher than those for IRAs. In 2020 and 2021, the contribution limits for those younger than 50 is $19,500. As with IRAs, this limit goes up most years by the rate of inflation, but we’ll assume it never goes up in our calculations.

With the much larger contribution, our total balance grows to more than $3,310,000 after 45 years, and it would be even larger with an employer match. A common match is $0.50 for every $1 contributed by the employee, up to 6% of salary. Including this or similar matching contributions could increase the total balance at retirement by $500,000 or more.

As with the IRA, the majority of the final account total comes from compounding. In this case, contributions amounted to $877,500 over 45 years while almost $2.5 million came from compounding returns.

At this point, some may object that most people in their 20s can’t max out an IRA, let alone a 401(k). We’ll come back to that, but first let’s look at maxing out both an IRA and 401(k).

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Maxing Out Both an IRA and 401(k)

For those high achievers, maxing out both an IRA and 401(k) over a career will generate substantial wealth. Using the assumptions above, a total annual contribution of $25,500 (IRA + 401(k)) generates about $4,329,000.

To highlight the power of compounding, let’s consider again the changes in our balance if we make “small” adjustments to our 5% return assumption. Moving it down to 4% lowers our ending balance from slightly more than $4 million to just over $3 million, a 25% decline. Likewise, if we increase the returns to 6%, the ending balance jumps to almost $5.9 million. This math alone should tell you all you need to know about the destructive power of “just” a 1% advisor fee or the impact of high investment expense ratios.

How to Grow a Retirement Fortune When You Can’t Max out Accounts

Now let’s mix in a bit of reality. Many people in their 20s or even 30s either can’t max out retirement accounts or have other financial priorities, like paying down debt, buying a home or saving for a child’s education. To acknowledge that, let’s assume that one doesn’t start saving for retirement until age 35. That reduces our time to retirement to 35 years.

The first thing to recognize is that a 10-year delay in retirement savings has a significant effect on the outcome of our portfolio, assuming the same contribution rate and returns:

• IRA: $571,000, down from $1 million

• 401(k): $1.85 million, down from $3.31 million

• IRA and 401(k): $2.42 million, down from $4.33 million

In other words, a 10-year delay cut the portfolio almost in half. While you still end up with much more than you originally contributed, it’s clear the early years matter.

If you can’t max out your retirement accounts early in your life, strive to save as much as you can for retirement as early as possible. Saving even smaller amounts can go a long way to establishing a financially secure retirement. If your employer offers a retirement match, you should aim to contribute at least enough to qualify for the full employer contribution.

Now, let’s see what happens if you start saving a smaller amount, like $3,000 a year, at 25. Then, once you’re more established and financially secure, you begin maxing out your IRA, 401(k) or both at the age of 35:

• IRA: $795,000, up from $571,000 if you waited to start contributing anything until 35

• 401(k): $2.08 million, up from $1.85 million

• IRA and 401(k): $2.65 million, up from $2.42 million

In other words, the extra $30,000 saved over the initial 10 years translated into $200,000 or more at retirement.

Final Thoughts

Retirement accounts give us an opportunity to save for our golden years in a tax-advantaged account. If you start early, the power of compounding can turn relatively modest monthly or annual contributions into life-changing wealth.

Even if you can’t max out an IRA or a 401(k), starting with much smaller amounts can still put you on the right track to retirement savings. And if you weren’t able to start contributing in your 20s, starting now with what you can positions you to benefit from compounding for the years or decades that sit between you and your retirement.

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Here’s How Much You Could Have By Maxing Out Retirement Savings (2024)

FAQs

Here’s How Much You Could Have By Maxing Out Retirement Savings? ›

If we max out an IRA at $6,000 a year from age 25 to 70 based on these assumptions, we retire with just over $1 million. Keep in mind this is assuming an after-inflation return of 5%. That is an important assumption. If the after-inflation return is 4%, our total goes down to $757,000.

How much would you have if you maxed out your 401k? ›

Assuming the stock market's average annual rate of return (11%), you could have more than $5 million in your 401(k) if you max out your contributions every year from age 30 to 60. And the vast majority of that money ($4.5 million) is all compound growth. Boom!

Is $80,000 a year enough for retirement? ›

Based on the 75% to 80% rule, you'd need between $75,000 and $80,000 a year in retirement.

Is $9000 a month enough to retire on? ›

Based on the 80% principle, you can expect to need about $96,000 in annual income after you retire, which is $8,000 per month.

How much money do you need to retire with $100,000 a year income? ›

So, if you're aiming for $100,000 a year in retirement and also receiving Social Security checks, you'd need to have this amount in your portfolio: age 62: $2.1 million. age 67: $1.9 million. age 70: $1.8 million.

What is the average 401K balance for a 65 year old? ›

$232,710

How much will a 401K grow in 20 years? ›

As a very basic example, if you had $5,000 in your 401(k) today, and it grew at an average rate of 5% per year, it would be worth $10,441 in 20 years—more than double. If you withdraw those funds early, however, you're not only facing a stiff tax penalty, you're losing all of that additional growth.

How long will $1 million last in retirement? ›

How long will $1 million in retirement savings last? In more than 20 U.S. states, a million-dollar nest egg can cover retirees' living expenses for at least 20 years, a new analysis shows. It's worth noting that most Americans are nowhere near having that much money socked away.

How long will 700k last in retirement? ›

How long will $700k last in retirement? $700k can last you for at least 25 years in retirement if your annual spending remains around $40,000, following the 4% rule. However, it will depend on how old you are when you retire and how much you plan to spend each month as a retiree.

How long will $400,000 last in retirement? ›

Safe Withdrawal Rate

Using our portfolio of $400,000 and the 4% withdrawal rate, you could withdraw $16,000 annually from your retirement accounts and expect your money to last for at least 30 years. If, say, your Social Security checks are $2,000 monthly, you'd have a combined annual income in retirement of $40,000.

What is the average Social Security check? ›

Social Security offers a monthly benefit check to many kinds of recipients. As of December 2023, the average check is $1,767.03, according to the Social Security Administration – but that amount can differ drastically depending on the type of recipient. In fact, retirees typically make more than the overall average.

How far will $800,000 go in retirement? ›

Can you retire at 50 with $800k? It is certainly possible to retire by age 50 with $800,000 in the bank, but you would need to adopt a relatively frugal lifestyle. Using the 4% safe withdrawal rule, you could take out $32,000 per year, or $2,667 monthly. This should sustain you for 25 years until age 75.

How much social security will I get if I make $100,000 a year? ›

If your pay at retirement will be $100,000, your benefits will start at $2,026 each month, which equals $24,315 per year. And if your pay at retirement will be $125,000, your monthly benefits at the outset will be $2,407 for $28,889 yearly.

How much social security will I get if I make $75,000 a year? ›

If you earn $75,000 per year, you can expect to receive $2,358 per month -- or about $28,300 annually -- from Social Security.

What is a good monthly retirement income? ›

Average Monthly Retirement Income

According to data from the BLS, average 2022 incomes after taxes were as follows for older households: 65-74 years: $63,187 per year or $5,266 per month. 75 and older: $47,928 per year or $3,994 per month.

What is the max taken out of 401K? ›

The maximum loan amount permitted by the IRS is $50,000 or half of your 401(k) plan's vested account balance, whichever is less. During the loan, you pay principal and interest to yourself at a couple points above the prime rate, which comes out of your paycheck on an after-tax basis.

What is the max value for 401K? ›

Highlights of changes for 2024. The contribution limit for employees who participate in 401(k), 403(b), and most 457 plans, as well as the federal government's Thrift Savings Plan is increased to $23,000, up from $22,500. The limit on annual contributions to an IRA increased to $7,000, up from $6,500.

Can you contribute 100% of your salary to a 401K? ›

Elective deferrals up to 100% of compensation (“earned income” in the case of a self-employed individual) up to the annual contribution limit: $23,000 in 2024 ($22,500 in 2023; $20,500 in 2022; $19,500 in 2020 and 2021), or $30,000 in 2023 ($27,000 in 2022; $26,000 in 2020 and 2021) if age 50 or over; plus.

How much 401K should I have at 30? ›

By age 30, Fidelity recommends having the equivalent of one year's salary stashed in your workplace retirement plan. So, if you make $50,000, your 401(k) balance should be $50,000 by the time you hit 30.

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