Grilled Filet Mignon (2024)

Published: Modified: by Isabel Laessig

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Grilling filet mignon might seem a little intimidating, but my Grilled Filet Mignon recipe has all the tips and tricks you need to cook it flawlessly on the first try! Ready in under 30 minutes following simple instructions on how to grill filet mignon.

Grilled Filet Mignon (1)
Jump to:
  • Grilling Filet Mignon
  • Filet Mignon on the Grill Ingredients
  • How to Grill Filet Mignon
  • Grilled Filet Mignon Time
  • Filet Mignon on the Grill Tips
  • Grilling Filet Mignon FAQs
  • Sauces for Filet Mignon
  • Steak Recipes
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  • 💬 Reviews

Grilling Filet Mignon

Filet mignon is a steak cut I like to reserve for special occasions, so when I cook it, it's important it's cooked perfectly! Thankfully, grilling filet mignon is simple: you only need 3 ingredients and 30 minutes (and that's including the resting time!).

Even if you've never cooked filet mignon on the grill before, I promise you'll find it easy following this recipe. The most important part is keeping track of the internal temperature so you can achieve the perfect degree of doneness. Make sure you have your meat thermometer on hand, and you're ready to go!

Grilled Filet Mignon (2)

Filet Mignon on the Grill Ingredients

  • Filet steaks
  • Kosher salt
  • Black pepper
  • Optional: Garlic butter for steak

It doesn't need any kind of fancy steak seasoning to really amp up the flavor of the beef. This is a flavorful cut, so all you need is a nice coating of salt and pepper.

That said, nothing is better served over steak than a basting of garlic butter sauce! It takes hardly any time to whip up, so you can mix it after seasoning the steaks. And trust me, it is so worth it!

If you don't have the time to make garlic butter, you can baste the steak with regular butter, as well. I would recommend using unsalted butter so you don't over-salt the steak.

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How to Grill Filet Mignon

  1. Salt and pepper all sides of your filets generously. Let it set for about 10 minutes.
    Grilled Filet Mignon (4)
  2. Heat the grill to high heat. Once the grill is screaming hot, place the filets on the grill. Do not touch them for 5-8 minutes. Then, flip them and let them cook another 5-7 minutes.
    Grilled Filet Mignon (5)
  3. Once they have been on for 10-15 minutes, check the temperature. We want the internal temp to be 130℉. If the color on them looks good but it is still not up to temp, move them to a more indirect heat location on the grill or an upper rack. Move to a cutting board when ready.
    Grilled Filet Mignon (6)
  4. Let the filets rest for about 10 minutes before serving. Make sure to slice against the grain!

Grilled Filet Mignon Time

The most important thing to know when calculating how long to grill filet mignon is to measure the internal temperature, and not go by an exact time.

Make sure you're using a meat thermometer - this is really important! With a cut of beef like this, you don't want to risk overcooking it, and factors like grill heat and the thickness of your filets play a part in determining how long it takes to cook.

My advice is to cook for 5 minutes on one side, and 5 minutes on the other. Measure the internal temperature, and if you find it still needs some time, cook it for another minute on each side and test it again. This all depends on your desired degree of doneness, too. See: Beef Temperature Chart

The USDA recommends steak's internal temperature should be a minimum of 145°F.

Steak DonenessInternal Temperature
Rare125°F - bright red in the middle
Medium-rare135°F - warm red in the middle
Medium145°F - warm pink at the center
Medium-well150°F - slightly pink at the center
Well-done160°F - little to no pink throughout

Filet Mignon on the Grill Tips

  • The longer you let the salt set on the filets, the deeper the salt penetrates. You can salt them and put them in the fridge in the open air for a few hours to really get a nice crust on the filets.
  • Basting some melted butter on the filets during the cook is a great idea. It is a very lean cut of meat, and any bit of fatty flavor you can add to it will go a long way!
  • Having a good meat thermometer is a necessity when it comes to grilling expensive cuts of meat like filet mignon. Make sure you have one handy, as exact times matter less than the internal temperature. The internal temperature should be your main focus.
  • If you need to add more salt and pepper than what is listed, don’t hesitate.

Grilling Filet Mignon FAQs

Should you marinate filet mignon before grilling?

You do not need to marinate filet mignon before grilling. Filet mignon is already a lean cut of beef with very little fat and does not require marinating like tougher cuts of meat do. Season it just before grilling, let it soak up the salt for about 10 minutes, then cook.

How long do you cook filet mignon on each side?

You should always use a meat thermometer to check the internal temperature when grilling filet mignon, or cooking it in any other way. Generally, it will be ready in about 5 minutes on each side over high heat on the grill, but what's more important is to check the internal temperature for your desired degree of doneness.

Sauces for Filet Mignon

  • Bearnaise Sauce - this is the best when grilling filet mignon, especially if you're cooking up a surf and turf with lobster tails!
  • Au Jus
  • Garlic Butter
  • Horseradish Sauce
  • Truffle Butter - absolute perfection with grilled filet mignon!
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Steak Recipes

  • Grilled Ribeye Steak
  • Grilled NY Strip Steak Recipe
  • Grilled Sirloin Steak
  • Beef Wellington

Check out what to Serve with Steak for side dish ideas, and see my guide on Salting Steak and Tenderizing Steak to cook other cuts to the same level of tender as a filet mignon!

Plus, see my guide to Steak Cuts for info on every cut of steak!

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Grilled Filet Mignon

Learn how to grill filet mignon following my Grilled Filet Mignon recipe! 4 simple steps and all you need is steak, salt, and pepper.

Prep Time10 minutes mins

Cook Time10 minutes mins

Resting Time10 minutes mins

Total Time30 minutes mins

Course: Main Course

Cuisine: American

Keyword: filet mignon on the grill, grilled filet mignon, grilling filet mignon, how to grill filet mignon

Servings: 2 filet mignon steaks

Calories: 624kcal

Author: Isabel Laessig

Equipment

  • Meat thermometer

Ingredients

  • 2 2-inch thick filet mignon steaks
  • 1 Tablespoon kosher salt
  • 1 teaspoon black pepper

See our Beef Temperature Chart for helpful tips on cooking any cut of beef!

Instructions

  • Salt and pepper all sides of your filets generously. Let it set for about 10 minutes.

    Grilled Filet Mignon (9)

  • Heat the grill to high heat. Once the grill is screaming hot, place the filets on the grill. Do not touch them for 5-8 minutes. Then flip them and do the same thing.

    Grilled Filet Mignon (10)

  • Once they have been on for 10-15 minutes, check the temperature. We want the internal temp to be 130°F. If the color on them looks good but it is still not up to temp, move them to a more indirect heat location on the grill or an upper rack. When ready, move to a cutting board.

    Grilled Filet Mignon (11)

  • Let the filets rest for about 10 minutes and serve.

    Grilled Filet Mignon (12)

Notes

  • The longer you let the salt set on the filets, the deeper the salt penetrates. You can salt them and put them in the fridge in open air for a few hours to really get a nice crust on the filets.
  • Basting some melted butter on the filets during the cook is a great idea. It is a very lean cut of meat, and any bit of fatty flavor you can add to it will go a long way.
  • Having a good meat thermometer is a necessity when it comes to grilling expensive cuts of meat. Make sure you have one handy as time matters less than the internal temperature does. The internal temperature should be your main focus.
  • If you need to add more salt and pepper than what is listed, don’t hesitate. Cover those filets well for the best outcome.

Nutrition

Serving: 1steak | Calories: 624kcal | Carbohydrates: 1g | Protein: 41g | Fat: 50g | Saturated Fat: 20g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 21g | Cholesterol: 159mg | Sodium: 3600mg | Potassium: 703mg | Fiber: 0.3g | Sugar: 0.01g | Vitamin A: 5IU | Calcium: 22mg | Iron: 5mg

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Isabel Laessig

Hi! I’m Isabel Laessig, also known as Family Foodie, creator of Sunday Supper Movement and author of the Boujee Steak Cookbook. Sunday Supper is my mission to bring family back around the dinner table. Join me in making family meal-time a tradition to celebrate!
» About Me

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About Isabel Laessig

Hi! I’m Isabel Laessig, also known as Family Foodie, creator of Sunday Supper Movement and author of the Boujee Steak Cookbook. Sunday Supper is my mission to bring family back around the dinner table. Join me in making family meal-time a tradition to celebrate!
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Grilled Filet Mignon (2024)

FAQs

How long should you grill filet mignon? ›

Filet Mignon Cook Time on the Grill
Filet Mignon DonenessSteak TemperatureTime On Grill
Medium Rare125° F – 135° F5 minutes per side
Medium135° F – 145° F5-7 minutes per side
Medium Well145° F – 155° F7-9 minutes per side
Well DoneAbove 155° F10 minutes per side
1 more row

What is a good size filet mignon? ›

Thickness. A standard filet mignon cut of meat measures about 8 ounces and is generally between 1.5 and 2 inches thick. That thickness is ideal for achieving a well-seared steak without overcooking the interior. You may also see larger cuts, such as a 12-ounce filet, especially in a steakhouse.

How thick to cut filet mignon for grilling? ›

Grilling Filet Mignon FAQs

Filet mignon is most commonly cut at a thickness of 1.5 to 2 inches. This allows for a beautifully seared outside without risking an overcooked interior.

What is the normal serving size for filet mignon? ›

A suggested serving of filet mignon is 3 ounces.

How to perfectly grill a filet mignon? ›

Medium (140-145°F or 60-63°C internal temperature):
  1. Sear the steak for 2-3 minutes per side over high heat.
  2. Move the steak to a cooler area of the grill or lower the heat, and cook for an additional 8-10 minutes, turning occasionally.

How long do you grill a 2 inch thick filet mignon? ›

FILETS MIGNON & CENTER-CUT RIBEYES
ThicknessRare 110 to 120 FMedium 130 to 140 F
1.5"3 minutes EACH SIDE4 minutes EACH SIDE
1.75"3.5 minutes EACH SIDE4.5 minutes EACH SIDE
2"4 minutes EACH SIDE5 minutes EACH SIDE

Is 6 oz filet mignon enough? ›

The golden rule: Eight ounces (or half a pound) of meat per person.

What temperature do you grill filet mignon? ›

Prepare your grill for direct cooking over high heat (450° to 550° degrees). Once the grill has preheated for about 15 minutes, use a grill brush to clean the cooking grates. Grill your filets over direct high heat with the lid closed as much as possible for 6-8 minutes, turning once.

What is the best seasoning for filet mignon? ›

When deciding how to season Filet Mignon, salt and pepper are all you really need for this cut of beef. But beyond that, it's a matter of personal preference. Fresh rosemary and cracked black pepper are a popular flavor combination for this steak, as are garlic-based mixtures and those that feature thyme and marjoram.

How long do you grill a filet mignon on each side? ›

How Long to Grill Filet Mignon?
DonenessTemperature RangeTime On Grill
Very Rare/rare120°F to 125°F4 minutes per side
Medium rare125°F to 130°F5 minutes per side
Medium135°F to 140°F6-7 minutes per side
Medium well145°F to 150°F8 minutes per side
1 more row
Jun 6, 2019

Should you marinate filet mignon before grilling? ›

Marinate steak for at least 1-2 hours in the refrigerator. However, for best results, use a steak marinade for several hours or overnight. The extra time allows the steak fibers to break down and tenderize before cooking.

Why is filet mignon so expensive? ›

Filet mignon is the gold standard in steaks, but when you consider the small amount that can be produced per cow, you realize that the short supply of this tender meat creates a greater demand, and thus a higher price. Tender cuts of steak, which include the filet mignon, make-up just 8 percent of the meat on a cow.

How much does 1 lb of filet mignon cost? ›

5. What Is Filet Mignon Price Per Pound?
SOURCEFILET MIGNON PRICE PER LB
Direct from Famer$20 to $25 per lb
Grocery Store$30 to $40 per lb
Local Butcher$28 to $45 per lb
Restaurant or Steakhouse$65 to $120 per lb
Apr 7, 2021

What's the difference between a filet and a filet mignon? ›

By definition, a filet is really any boneless cut of meat. But Filet Mignon is the beef tenderloin. There's quite a difference in taste and in price. The steak from the convenience store only cost $2.49, so that's the first sign that it's not Filet Mignon.

How many times do you flip a filet mignon on the grill? ›

If you're cooking steak on the grill, you most definitely should flip it about halfway through the cooking process. We typically recommend flipping your steak just once on the grill because it's not getting direct heat on one side like it would on a pan.

How long to grill 2 inch filet mignon at 400 degrees? ›

While your steak rests, heat the grill to 400 degrees Fahrenheit over medium/high heat. It only needs 6-7 minutes one each side for a medium rare finish. You can add an extra minute for more well done or if you have a thicker filet.

How long to grill 8 oz filet mignon on gas grill? ›

Grill your filets over direct high heat with the lid closed as much as possible for 6-8 minutes, turning once. Move the filets over to indirect heat for an additional 4-6 minutes or until your desired degree of doneness. I enjoy my filets medium rare, 125°-135° degrees.

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