Games, Puzzles and ADHD - CHADD (2024)

FAQs

Are people with ADHD good at solving puzzles? ›

Individuals with ADHD often struggle with forgetfulness and impulsivity, and puzzles can serve as an effective training ground for improving these areas. Matching shapes, colours, and patterns requires sustained focus and the ability to hold multiple pieces of information in mind simultaneously.

While it may seem paradoxical, jigsaw puzzles can act as a catalyst for hyper-focus. The intricate patterns, vivid colours, and the challenge of completing a complex image can captivate an ADHD mind, unlocking a state of intense concentration.

There are lots of reasons why this might be hard for you but ADHD certainly could be one of them. Playing Tetris and juggling were shown to enhance connectivity of the brain and improve cognitive function.

That means you're far more likely than most people to enjoy healthy brain function long into the autumn of your life, which is pretty cool. Solving puzzles means you're far more likely to remember important stuff than not.

ADHD can make completing tasks such as school work, homework, or work projects much more difficult. However, there is no clear link between ADHD and IQ. A person may have a high, average, or low IQ score and also have ADHD. ADHD may cause a person to interrupt in class or perform poorly on tests.

ISFJs and ISNJs. According to the Myers-Briggs resource, 16personalities.com, working on a puzzle is the perfect activity for ISFJ and INFJ personality types. In case you don't speak Myers-Briggs, ISFJ stands for introversion, sensing, feeling, and judgment.

Video games hold special attractions for children with ADHD. A child who's bothered by distractibility in the real world may be capable of intense focus, or hyperfocus, while playing. Nor is hyperactivity a problem; a child can hold the controllers and stand or pace back and forth in front of the TV as he plays.

Why do people with ADHD love games? ›

Kids with ADHD sometimes have trouble forming relationships. Online games allow them a way to make and keep friends. Hyperfocus. This is the ability to super focus on things that are enjoyable or interesting.

Research has found that those with ADHD may be more susceptible to developing a gaming addiction. Often as a coping mechanism. This can have negative consequences and make symptoms worse. Excessive gaming can lead to increased impulsivity and decreased self-control.

ADHD paralysis or shutdown often arises when individuals with ADHD are exposed to excessive stimuli, complex tasks, or information overload, making it difficult for them to process and respond. This phenomenon can manifest in various aspects of life, from everyday decision-making to completing tasks at school or work.

But in the world of ADHD, a body double is someone who sits with a person with ADHD as he tackles tasks that might be difficult to complete alone. Many people with ADHD find it easier to stay focused on housework, homework, bill paying, and other tasks when someone else is around to keep them company.

Caffeine may help to improve symptoms of ADHD. Since caffeine is a stimulant, there is the possibility that it might help enhance focus and motivation in those with ADHD. Some research on adults with ADHD suggests that caffeine may improve reaction time, vigilance, and logical reasoning.

We all need people around us to cheer us on. Especially for younger people who have ADHD, solving jigsaw puzzles may not be very straightforward. In fact, they could find it quite frustrating. Therefore, it's important to be patient and careful as you explain the process of solving the puzzle and why.

Below are a few traits that people who love puzzles possess. Organized: Being able to organize thoughts, game pieces, or ideas is definitely a plus for a puzzle solver to possess. Visual: Being able to mentally move objects in your mind is useful. Or to take in details when observing.

A 2015 review of studies found that people with the inattentive type of ADHD tend to be more likely to have trouble with mathematics than people with the hyperactive type. In a nutshell, the same genetic factors that affect your ability to focus may also have an impact on your mathematical abilities.

Students who are affected by ADHD often have a hard time with math because their memory is not very strong and blocking out external stimuli is a struggle. Memory, which is where information is stored for later use, is one of many executive functions.