Food is the Most Important School Supply (2024)

Millions of children across the U.S. are living with hunger. The educators we work with, like Staci Okuno, seventh grade science teacher at Rialto Middle School in California, know firsthand how hunger affects kids.

“You can hear stomachs growling in the classroom,” said Okuno. “Sometimes they’re just so tired because they haven’t had anything to eat that they’ll just put their heads down and go to sleep.”

No child should go hungry in America. That’s why No Kid Hungry— with the support of our donors— is ensuring kids get three meals a day to grow up healthy, happy and strong.

A major way we do this is by supporting and investing in school meals programs, which play an essential role in feeding kids. Federal child nutrition programs, which allow students to receive breakfast, lunch or after school meals for free or pay a reduced price based on their family’s income, reach millions of children across the country.

“I have always loved my school meals because they’ll always help me be successful in life… just remember, always eat your meals and you’ll always be successful when you do.”

— Serenity, 3rd Grade, Palm Beach County, FL

Food is the Most Important School Supply (1)

No Kid Hungry funds schools directly through grants that help them get the critical resources they need, including basic supplies and new equipment such as trucks, refrigerators, cooler bags and carts for delivering meals, as well as tools to implement innovative delivery models. We also conduct research and provide guidance and advocate for laws that make school meals available to more children.

In addition to lifting some of the financial burden from families, school meals give children access to healthy food that powers their day, sets them up for success in the classroom and ultimately helps them thrive.

The Impact ofSchool Meals

In many ways, school meals are just as important as a child’s textbook. Kids can’t learn on an empty stomach, and school meals help kids focus on the important stuff instead of worrying about hunger. When kids feel better, they do better.

There are a variety of ways that schools feed kids, but some of the primary meals fueling kids across America during the school week are breakfast, lunch and after school meals.

“Nine times out of ten, we give them a snack, and it helps. Breakfast is important for kids; feeding the brain helps them concentrate. You know, [their] belly’s full, they’re comfortable, they’re in a good mood.”

— Frances Montoya-Gatewood, Vaughn Next Century Learning Center, San Fernando Valley, CA

School Breakfast

Food is the Most Important School Supply (2)

No Kid Hungry remains committed to ensuring every child starts the day with a nutritious school breakfast — a powerful and critical tool that helps kids begin the school day ready to learn. When kids kick-start their day with a healthy school breakfast, research shows that students:

  • boost their academic performance, grades and test scores
  • increase their concentration, alertness, comprehension and memory
  • improve their classroom behavior
  • reduce their absenteeism and tardiness

School breakfast provides the consistent nutrition kids need to learn, grow and reach their full potential, but millions of kids aren’t getting the healthy breakfast they need to start their day.

“The program has affected grades by allowing kids to be more alert...it’s made them more ready to start their day. They have their nutrients, they have eaten their breakfast, they have talked with their friends and now their morning has become more calm and ready to get their day started.”

— Lauren Casey, teacher, New Orleans

Making Breakfast Part of the School Day

At No Kid Hungry, we’ve learned that helping schools adopt breakfast programs is one of the best ways to feed more kids. We fund and support different kinds of breakfast programs to meet the varying needs of schools. Popular models include:

  • Breakfast In the Classroom: Once the school day begins, students can eat breakfast in their classrooms. Students or staff deliver breakfasts packed in coolers or insulated rolling bags from the cafeteria.
  • Grab And Go: Students can pick up conveniently packaged breakfasts from mobile service carts in high traffic areas, such as hallways, entryways or cafeterias. Students can eat in their classrooms or in a common area before and after the bell.
  • Second Chance Breakfast: Students eat breakfast during a break in the morning, often between first and second period or midway between breakfast and lunch. Schools can serve breakfast using a grab-and-go model, or they can open the cafeteria to serve breakfast during the break. Second chance breakfast is especially effective for middle or high school students who may not be hungry first thing in the morning or prefer to socialize with friends.

Hunger Fact:

12.5 million

Number of kids across the country who received a free or reduced-price breakfast on an average day before the pandemic.

Learn More About Hunger in America

School Lunch

For the millions of children who receive a free or reduced-price school lunch, these nutritious, convenient and affordable meals fill in the gaps that many kids are missing at home by increasing their health and overall well-being.

  • Better nutrition increases students’ concentration and improves their cognitive function, which leads to higher test scores and a better education.
  • School lunches are designed to meet specific nutritional needs for growing kids. When these standards are met, kids are less likely to get sick or miss school.
  • Children who are nourished are less irritable, get along better with classmates and cause fewer classroom disruptions.

Food is the Most Important School Supply (3)

“Ayudan mucho y han sido una bendición, porque los recursos son bastantes limitados hoy en día por la inflación. Tener que tener dos trabajos, aún así el dinero es estrictamente necesario para vivir dignamente, digamos. El hecho de que le colaboren a uno en la escuela para el desayuno y el almuerzo de la niña es una gran ayuda para la familia.”

Translation: “[The meals] help a lot and they have been a blessing because resources are very limited today with inflation. I work two jobs and even like this, there is only money for what’s strictly needed to live with dignity. The fact that [the school] helps with breakfast and lunch of my girl is a huge help for my family.”

— José Carranza, Father of Sophia Carranza, Palm Beach County, FL

The National School Lunch Program is one of the oldest and largest child nutrition programs with the highest participation rate. Because of its positive effects on students’ health, learning and well-being, it’s a school meals program that No Kid Hungry wants to see continue.

During the pandemic we saw schools come up with a variety of new ways to feed kids lunch. We provided funding and support for those efforts, and today we continue to help schools improve their lunch programs.

Hunger Fact:

21.7 Million

Number of kids across the country who received free or reduced-price school lunch on an average day before the pandemic.

Learn More About Hunger in America

Food is the Most Important School Supply (4)

“I’m really proud of the staff that they’re giving meals and especially for halal food. It’s really helpful for Muslim people because they can’t eat the non-halal food. And also, because the school’s offering so many meals for the students. During the pandemic, [it] was very helpful, because as we know that healthy food, especially in Detroit, is very expensive."

— Fatima Rahman, high school senior, Detroit, MI

Afterschool Meals

Not every child gets the healthy food they need at home at night. For those kids, after-school meals are vital.

No Kid Hungry helps schools and community organizations launch and improve afterschool meals programs, from funding staff and equipment to helping local leaders learn how the program works. (Afterschool meals programs are governed by different rules than breakfast and lunch, and sometimes; school staff need help navigating the complexities.)

Parents who can’t afford to feed their children before they go to bed consider afterschool meals a lifesaver. The program is also especially invaluable to kids whose parents work long or nontraditional hours, commute long distances, or need childcare when the school day ends.

Afterschool meals not only combat hunger and give kids the healthy fuel they need to learn, grow, and play after school, they also give kids a better chance to learn during the school day. Studies show that when kids eat meals during out-of-school time, they help with test scores, attendance and graduation rates.

Food is the Most Important School Supply (5)

“I’ve been in students’ homes and I’ve seen the lack of food. And seeing that really motivates you to really do a good job here, but we won’t be able to solve hunger just by throwing food at it, right? There’s so many other aspects to solving this problem. But while we work on solving the problem of hunger and poverty, making sure every child has something to eat… worrying about where I’m going to eat and what I’m going to eat should not be a worry of a child.”

— Carl Williams, FNS Director Detroit Public Schools Community District

What You Can Do to Help Feed Kids

No Kid Hungry supports the many dedicated program and food service staff, school nutrition professionals and other essential individuals who are working on the frontlines to effectively deliver school meals to children. This includes providing grants, promoting advocacy and supplying other vital resources. In addition to delivering best practices, new skills and peer-to-peer learning to schools across the country through national webinars and toolkits, No Kid Hungry is also joining the White House Conference on Food and Nutrition to advocate for policies that improve nutrition access for families.

When you support No Kid Hungry, here is some of the magic you can make happen.

  • Transform a used food truck into a mobile meals unit to bring meals to kids.
  • Deliver school meals to children in classrooms with rolling carts and new coolers that help keep meals cold and safe.
  • Increase the number of staff necessary to operate sustainable, effective meal programs.
Food is the Most Important School Supply (2024)

FAQs

Why is food important in school? ›

A vast body of research shows that improved nutrition in schools leads to increased focus and attention, improved test scores and better classroom behavior. Support healthy habits and consistent messages: Nutritious school food helps students develop lifelong healthy eating habits.

How many students in the US rely on school food? ›

Over 95,000 schools/institutions serve school lunches to 28.6 million students each day, including: 19.0 million free lunches.

What foods give you energy for school? ›

Foods like brown rice, oatmeal and whole grain bread provide the nutrients needed to power through a full day of learning. The 101: Whole grains, which are part of the carbohydrate family, contain several B vitamins like thiamin and riboflavin and minerals such as iron and magnesium.

Do American schools provide food? ›

Many schools provide students with access to meals through federal school meal programs including the National School Lunch Program and the School Breakfast Program.

Why is food the most important thing? ›

Food is one of the basic necessities of life. Food contains nutrients—substances essential for the growth, repair, and maintenance of body tissues and for the regulation of vital processes. Nutrients provide the energy our bodies need to function. The energy in food is measured in units called calories.

Does eating food help you focus in school? ›

Tempted to skip breakfast? Studies have found that eating breakfast may improve short-term memory and attention. Students who eat breakfast tend to perform better than those who don't. Foods at the top of the brain-fuel list include high-fiber whole grains, dairy, and fruits.

Are school lunches actually healthy? ›

Research has found that school meals are the healthiest meals kids receive each day.

How many people don't eat school food? ›

“On a given school day in 2015, we found that on average, more than 1 in 20 students reported eating no lunch all. Missing lunch was more common among older children. Close to one in ten adolescents (ages 14-17 years) reported not eating any lunch compared to only 4% of children age 6-13 years.

How many children in America cannot afford school lunches? ›

According to the Education Data Initiative, more than 30 million students in the US can't afford their school meals. On average, those students owe $180.60 each year, for a national total of $262m in student lunch debt annually. “There's people who are very, very poor, and they are getting free or reduced [meals].

What foods help study? ›

Top Brain Foods for Studying Table:
FoodKey Nutrients
Citrus FruitsVitamin C
Dark ChocolateFlavonoids, Caffeine, Antioxidants
NutsHealthy Fats, Antioxidants, Vitamin E
EggsVitamins B6 and B12, Folate, Choline
4 more rows

What foods wake you up? ›

These foods that wake you up include fatty fish, bananas, and eggs, all of which are rich in various nutrients and have been shown to have energizing effects. By incorporating these foods into your daily diet, you can improve your physical and mental performance and enjoy sustained energy levels throughout the day.

How unhealthy is school lunch? ›

About 30 percent of school districts exceeded the saturated fat limit. Four out of five districts exceeded recommended sodium levels. More than 200 of about 860 districts and charter schools reviewed failed to meet three or more nutritional standards.

Where do most schools get their food? ›

The USDA Foods in Schools program supports domestic nutrition programs and American agricultural producers through purchases of 100% American-grown and -produced foods for use by schools and institutions participating in the National School Lunch Program (NSLP), the Child and Adult Care Food Program (CACFP), and the ...

Do schools have junk food? ›

On Oct. 15, 2017, California Gov. Jerry Brown signed a law that bans schools from marketing unhealthy foods that are not allowed to be sold or served in schools.

How does food affect school? ›

This lack of nutrition can lead to stunted mental and physical development in young children. Children with diets lacking in fresh fruits, vegetables, and healthy proteins tend to have lower test scores and can also end up missing school or having to repeat grades.

How does school food affect students? ›

Many teachers report that child hunger and food insecurity negatively affect students' concentration and academic performance, as well as increase behavioral issues. Meanwhile, research has shown that participation in school meals has a sizable impact on students' educational attainment.

Why is food waste in schools important? ›

Most importantly, increasing consumption and reducing wasted food means children get the nutritional benefits from the National School Lunch Program (NSLP) and School Breakfast Program (SBP). The best way to tackle food waste is to make sure students consume what they take.

Why food should be allowed in class? ›

Also studies have shown that snacking can boost energy levels (Fleck). Students would find themselves not dozing off as much and completing more work. Although students may need to focus, how will a student focus if they are not eating the right snacks. Nourishment is a huge key to students succeeding in school.

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