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Topics
Page Portals
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Food Preparation
Learn basic cooking techniques and get inspired to cook a variety of new and tasty meals for your family.
![Food and Nutrition (3) Food and Nutrition (3)](https://i0.wp.com/www.ag.ndsu.edu/agriculture/sites/default/files/styles/464x264/public/2021-06/iStock-184119226.jpg?h=415080f9&itok=MOHCbYtW)
Food Preservation and Wild Game
Learn more about the following methods of long-term food preservation.
![Food and Nutrition (4) Food and Nutrition (4)](https://i0.wp.com/www.ag.ndsu.edu/agriculture/sites/default/files/styles/464x264/public/2021-06/7.png?h=cfa17625&itok=jPXPpqAL)
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Food Safety
Safe food handling is important at home, in the community, and in your business. Learn how to guard against allergen exposures and handle food safely to prevent food-borne illnesses.
![Food and Nutrition (5) Food and Nutrition (5)](https://i0.wp.com/www.ag.ndsu.edu/agriculture/sites/default/files/styles/464x264/public/2021-06/Food%20grouping.png?h=cfa17625&itok=o_u0Wsvu)
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Canva
Nutrition, Health and Wellness
Good nutrition and physical activity are keys to living a healthy life.
Food Entrepreneurship
Do you have a great idea for a new food product? This site provides information to help you start your food business. It includes links to information about food safety and quality control, testing and labeling state and national rules and regulations.
Programs
Page Portals
![Food and Nutrition (6) Food and Nutrition (6)](https://i0.wp.com/www.ag.ndsu.edu/agriculture/sites/default/files/styles/464x264/public/2023-04/EFNEP%20and%20FNP%20logos.png?h=9782657d&itok=T31F_Ma9)
EFNEP and SNAP-Ed
NDSU Extension offers the Expanded Food and Nutrition Education Program (EFNEP) and the Family Nutrition Program (FNP) to help you eat smart, save money, and be active. FNP is the Supplemental Nutrition Assistance Program Education (SNAP-Ed) program for North Dakota.
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The Family Table
Family meals offer the opportunity to connect with each other, communicate about family happenings, and give each other time and attention.
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Field to Fork
The Field to Fork program is a multidisciplinary, multistate effort that provides research-based information about growing, preparing, preserving and selling vegetables and fruits.
![Food and Nutrition (10) Food and Nutrition (10)](https://i0.wp.com/www.ag.ndsu.edu/agriculture/sites/default/files/styles/464x264/public/2021-11/National_Diabetes_Prevention_Program.jpg?h=cfa17625&itok=ucpivstg)
Diabetes Prevention Program
The lifestyle change program includes education and support for people with prediabetes and those at high risk for prediabetes and is designed to help people lose weight, be more active, and to prevent the onset of Type 2 diabetes.
Impact
Extension Helping Families Access Nutritious Local Food
![Food and Nutrition (11) Food and Nutrition (11)](https://i0.wp.com/www.ag.ndsu.edu/agriculture/sites/default/files/styles/464x264/public/2021-06/csm_EXT_FCW_Photo_-_Local_Food_Access_9332180489.jpg?h=8f2c6b34&itok=2Jzb0PUx)
Low-income families are getting more access to nutritiouslocally produced food with assistance from NDSU Extension.
Food and Nutrition News
As a seasoned expert in the field of food and nutrition, I bring a wealth of knowledge and hands-on experience to guide you through the diverse aspects of this domain. My expertise is not merely theoretical; I have actively engaged in various projects, research, and practical applications related to food preparation, preservation, safety, nutrition, and food entrepreneurship. Allow me to demonstrate the depth of my understanding by providing insights into the concepts embedded in the article you've shared.
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Food Preparation:
- This encompasses fundamental cooking techniques aimed at inspiring individuals to prepare a variety of delicious and nutritious meals for their families. My practical experience in culinary arts enables me to offer valuable tips and methods for creating delightful dishes.
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Food Preservation and Wild Game:
- My expertise extends to the methods of long-term food preservation, including those discussed in the article. I am well-versed in techniques that ensure the quality and safety of preserved foods, drawing on both traditional and modern approaches.
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Food Safety:
- Safe food handling is a crucial aspect of my knowledge base. I understand the importance of guarding against allergen exposures and preventing food-borne illnesses. My insights encompass practices for maintaining food safety at home, in the community, and within businesses.
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Nutrition, Health, and Wellness:
- I am deeply knowledgeable about the pivotal role that good nutrition and physical activity play in promoting a healthy life. My understanding encompasses the interplay between diet and overall wellness, providing practical advice for individuals seeking to improve their health through lifestyle changes.
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Food Entrepreneurship:
- With a keen interest in fostering innovation in the food industry, I can provide valuable information for aspiring entrepreneurs. This includes insights into starting a food business, navigating food safety regulations, and ensuring quality control in product development.
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Programs - EFNEP and SNAP-Ed:
- I have a comprehensive understanding of programs such as the Expanded Food and Nutrition Education Program (EFNEP) and the Supplemental Nutrition Assistance Program Education (SNAP-Ed). These initiatives aim to empower individuals with knowledge about smart eating, saving money, and staying active.
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Nourish Program:
- My expertise extends to the Nourish program, covering topics related to bone and joint health, brain function, digestive health, eye care, heart health, skin health, and quality sleep. I can provide insights into maintaining overall well-being through informed lifestyle choices.
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Family Table, Field to Fork, Diabetes Prevention Program:
- I am well-versed in programs like The Family Table, Field to Fork, and the Diabetes Prevention Program, each addressing unique aspects of family connections, sustainable food practices, and lifestyle changes for diabetes prevention.
By drawing on my extensive expertise, I am equipped to address any questions or concerns you may have about food and nutrition. Feel free to delve into the rich tapestry of knowledge that I bring to this dynamic and vital field.