Even without eggs, eating uncooked dough can be a raw deal (2024)

Even without eggs, eating uncooked dough can be a raw deal

Food safety specialist shares tips

November 15, 2018

OLATHE, Kan. -- You have probably heard it’s a bad idea to eat uncooked dough because it contains raw eggs. But raw flour can also make you sick, says Londa Nwadike, extension state food safety specialist for Kansas State University and University of Missouri.

As the holiday season approaches, Nwadike urges people to resist the temptation to taste uncooked batter or dough, no matter how delicious it might be.

“Bacteria from animal waste and other sources can contaminate grain in fields or throughout the grain transportation and flour production system,” Nwadike says. According to the U.S. Food and Drug Administration, flour from milled grain is typically not treated to kill bacteria.

“That means it’s not safe to eat until properly cooked,” she added.

You might have licked cake batter or cookie dough from spoons lots of times with no ill effects. But some haven’t been so lucky, Nwadike says.

In 2016, more than 60 people grew sick from E. coli bacteria linked to contaminated raw flour, according to the U.S. Centers for Disease Control and Prevention. More than 10 million pounds of flour and flour-containing products were recalled, including bread, pastry and pancake mixes.

What about cookie dough ice cream? Nwadike says commercially purchased cookie dough ice cream should be safe because it contains heat-treated flour and pasteurized eggs. But that might not be true of store-bought cookie dough for baking. A 2009 outbreak traced to prepackaged raw cookie dough sickened 72 people; many of them were hospitalized.

“Bacteria have changed over the years, so they may be more likely to cause ill effects now than in the past,” Nwadike says.

The FDA offers safety tips for preparing cookies, pies, cakes and other foods containing flour:

• Don’t eat uncooked dough, batter or other foods containing raw flour.

• Be sure children don’t eat or taste dough used in crafts.

• Make sure foods containing flour are cooked to the proper temperature. Follow recipes or package directions.

• As with raw meat, keep raw flour or eggs separate from ready-to-eat foods.

• Clean bowls, utensils, countertops and other surfaces thoroughly after use. Wash hands often.

Even without eggs, eating uncooked dough can be a raw deal (2024)

FAQs

Even without eggs, eating uncooked dough can be a raw deal? ›

People often understand the dangers of eating raw dough due to the pres- ence of raw eggs and the associated risk with Salmonella. However, con- sumers should be aware that there are additional risks associated with the consumption of raw dough, such as particularly harmful strains of E. coli in a product like flour.

Is it okay to eat raw dough without eggs? ›

If you're thinking that choosing an eggless cookie dough recipe makes it safer, think again. It's not just raw eggs that come with a food poisoning risk. Uncooked flour can contain illness-causing bacteria, too. Indeed, eating raw flour was linked to two recent outbreaks of Shiga toxin-producing E.

Why can you eat raw eggs but not raw cookie dough? ›

Raw cookie dough is unsafe to eat because raw eggs could potentially be contaminated with pathogenic bacteria like E. coli and because flour is raw and unpasteurized.

What happens if you eat unbaked dough? ›

Raw Dough Can Contain Germs That Make You Sick

coli) and Salmonella. These harmful germs can contaminate grain while it's still in the field or flour while it's being made. Steps like grinding grain and bleaching flour don't kill harmful germs—and these germs can end up in flour or baking mixes you buy at the store.

When you are eating raw cookie dough which contains raw eggs What food borne illness are you putting yourself most at risk for contracting? ›

Raw cookie dough contains uncooked flour and eggs. These have the potential to cause food poisoning and bacterial infections like salmonella.

Is it good to eat raw dough? ›

Cooking and baking is what kills any bacteria in flour, as well as in raw eggs that are often used with it. To stay safe, don't eat or taste raw (uncooked) flour, dough or batter.

How do you make raw dough safe to eat? ›

Heat the flour to make it safe to eat:

Microwave on HIGH in 30 second intervals, stirring after each, until temperature reaches 165°F, about 60 seconds.

Why do you need egg in dough? ›

Egg has protein, fat, water and while the fat and water soften the crumb, the protein helps with strengthening the gluten and capturing more CO2. Eggs are also helping with leavening the dough which adds to the rise. Doughs that have more egg usually rise more, so go ahead and play around a bit!

What is a substitute for eggs in edible cookie dough? ›

The milk replaces the eggs in this edible cookie dough recipe. I recommend starting by using 3 tablespoons of milk. Then after all the ingredients have been mixed together (except for the chocolate chips) add more milk to reach your desired consistency.

Is there raw egg in pizza dough? ›

If you are lactose intolerant or have food allergies, you might have wondered: are there eggs in pizza dough? Most pizza dough does not contain eggs. Pizza dough typically includes three main ingredients: yeast, flour, and water. Some recipes will also include a tablespoon of sugar and a pinch of salt.

What flour is safe to eat raw? ›

It's not safe to eat raw dough made of wheat flour because raw wheat flour can contain salmonella or E. coli. However, raw cookie dough made of grain-free flour, like nut flour, including almond flour or organic coconut flour, is safe to eat raw.

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